Latest news with #Vinutha
New Indian Express
2 days ago
- General
- New Indian Express
CM Naidu vows to empower 20 lakh poor families through P4 initiative
TIRUPATI: Chief Minister Nara Chandrababu Naidu on Sunday said he would serve as a guardian for poor children across Andhra Pradesh, calling the opportunity a 'God-given responsibility'. He was addressing a gathering at the Praja Vedika during an awareness meeting on the newly launched P4 (People-Public-Private-Partnership) programme. Naidu reiterated his long-standing goal to eliminate poverty from the State by 2029. 'My dream is to make Andhra Pradesh a State without poverty. Through the P4 initiative, we aim to uplift 15 to 20 lakh poor families,' he said, adding that the programme will be a global model and succeed with the blessings of Lord Venkateswara. 'If we support these golden children, their confidence will grow, and they, in turn, will uplift others,' he added, referring to the Bangaru Kutumbams (golden families) scheme under P4. P4 beneficiaries share their journeys of struggle & hope Beneficiaries of the P4 initiative shared emotional stories of hardship and aspiration at the Praja Vedika, drawing applause and support from officials, community leaders, and NGOs. A beneficiary named D Vinutha said that she scored 986 marks in Intermediate BiPC and is currently pursuing long-term coaching for medical entrance. Her sister Anitha has completed Intermediate, and her brother Ganesh is in Class 10. The siblings lost their mother in 2014 and their father during the COVID-19 pandemic and have been raised by their grandparents. 'If we get the right guidance, we will study well, reach good positions, and guide others,' Vinutha said. Rotary Club President Rajendra Shetty praised the Chief Minister for his vision and pledged that the Rotary Club would sponsor the education of Vinutha and her siblings. 'Chandrababu is a boon from Lord Venkateswara,' Shetty said. Another beneficiary, Eshwari, lost her husband in 2019 and receives no support from her in-laws. She is raising two sons, currently in Classes 8 and 5. Moved by her story, Senior Scientist Srinivas from Ras Vignana Kendram announced that his organisation would sponsor her sons' education and offer her a beautician training course.
The Hindu
4 days ago
- Politics
- The Hindu
Bojjala Sudhir denies role in murder of Jana Sena leader's driver
Srikalahasti MLA Bojjala Sudhir Reddy squarely denied any role in the murder of Jana Sena leader Vinutha Kota's driver Ch. Srinivasulu alias Rayudu, whose body was recovered from Cooum river in Chennai. In the aftermath of the Chennai police arresting Ms. Vinutha and her husband Chandrababu for their alleged role in the murder, the name of Mr. Sudhir Reddy also surfaced, with Ms. Vinutha reportedly blaming him for using her driver as a spy against her to get her personal information. While Chennai police claimed to have extracted the confession of Ms. Vinutha and her husband on their involvement in the murder, it was also rumoured that Mr. Sudhir Reddy had planted the driver as a mole and paid him Rs.30 lakh. Responding to what he termed as 'smear campaign', Mr. Sudhir Reddy told the media that the allegations were baseless and he had no role whatsoever in the murder. He, in turn, blamed the YSRCP of targetting him through their media platforms to 'besmirch him'.
Indian Express
28-05-2025
- Health
- Indian Express
Menopause and libido: Can these three supplements help make your sex life spicy again?
Menopause is often accompanied by changes in the body that can affect physical and emotional well-being, including a noticeable decline in libido. According to a TikTok post by hormone specialist, wellness coach, and menopause educator Jodie Johnson, 'As we go through perimenopause and menopause, our levels of oestrogen, progesterone, and testosterone start to tank, and all of these hormones are essential to our sexual health and well-being.' She suggests that supplements like prebiotic-probiotic blends, cortisol-targeting adaptogens including ashgawanda and magnolia bark, and energy-boosting herbal formulations can play a crucial role in addressing menopause-related concerns. But, how effective are they, and what should women know before incorporating them into their routine? Dr Vinutha G, senior consultant, obstetrics & gynaecology and women health expert at Athreya Hospital, says, 'Prebiotic-probiotic blends play a critical role in supporting gut health, which is intricately linked to hormone balance. During menopause, oestrogen and progesterone levels fluctuate, which can disrupt the gut microbiome. This disruption can negatively affect the body's ability to regulate hormones.' He adds, 'The gut houses a group of bacteria called the estrobolome, which is responsible for metabolising and regulating oestrogen. Prebiotics (fibres that feed good bacteria) and probiotics (live beneficial bacteria) help maintain a healthy estrobolome, ensuring optimal oestrogen metabolism. This can alleviate menopausal symptoms like low libido.' Dr Vinutha states, 'Yes, adaptogens like ashwagandha and magnolia bark are scientifically recognised for their ability to modulate stress hormones, particularly cortisol, which tends to rise during menopause due to hormonal changes and life stressors. Elevated cortisol is linked to reduced libido and energy levels.' 'A study in Medicine (Baltimore, 2021) found that ashwagandha supplementation reduced cortisol by 27%, improved sexual arousal, and enhanced satisfaction in menopausal women,' she mentions. Magnolia bark contains bioactive compounds like magnolol and honokiol, which have anxiolytic and anti-inflammatory effects. These help in relaxing the body and improving sleep quality — factors that directly impact libido and overall sexual health. According to Dr Vinutha the 'Ignite' blend mentioned by Johnson often contains a mix of phytonutrients, herbal extracts, and amino acids aimed at improving sexual health by boosting testosterone levels and addressing vaginal dryness. 'Ingredients like fenugreek extract and tribulus terrestris stimulate the production of testosterone, a hormone critical for sexual desire in women. Research in the Journal of Sexual Medicine (2020) showed that fenugreek supplementation increased libido and sexual satisfaction in menopausal women,' she says. Furthermore, the blend often includes phytoestrogens derived from herbs like red clover or pueraria mirifica, which mimic oestrogen and improve vaginal lubrication, reducing discomfort during intercourse. Certain amino acids, such as L-arginine, also improve blood flow to genital tissues by enhancing nitric oxide production, directly addressing arousal and sensitivity issues. Dr Vinutha highlights women to keep the following in mind: Allergies and Sensitivities: Some individuals may have allergic reactions to herbal extracts or probiotic strains. It's essential to check ingredient labels and consult with a healthcare provider before use. Hormone-Sensitive Conditions: Women with a history of hormone-sensitive cancers (e.g., breast or uterine cancer) should avoid phytoestrogens unless advised by a doctor. Drug Interactions: Supplements like ashwagandha can interact with sedatives, thyroid medications, or blood pressure drugs. Probiotics may interfere with immunosuppressive treatments. Overdose Risks: Excessive intake of certain ingredients (e.g., fenugreek) may lead to gastrointestinal discomfort, headaches, or hormone imbalances. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.
The Hindu
03-05-2025
- Business
- The Hindu
Aspirants gain insights into CA and IAS from qualified professionals
Dispelling myths about clearing the CA and Indian Civil Services Examinations conducted by the ICAI and UPSC respectively, professionals who have successfully cleared these exams offered a bird's-eye view of their structure, challenges, and the value of pursuing these prestigious careers. While S. Bhargava, a chartered accountant from the ICAI Mysuru centre, spoke on CA, G.R. Vinutha, who has cleared the UPSC examinations, gave an overview of the examination pattern, the kind of career civil services offered in nation building, and why students should aspire for it. Mr. Bhargava said that chartered accountants from India were in great demand the world over, and there was a tremendous scope for CAs whose services were required for auditing, accounting, filing of income tax, etc. With the growth and development of trade and commerce and rapid industrialisation of the country, there was bound to be more monetary transactions and the need for CAs, he added. Calling upon the student community to give CA a serious thought, Mr. Bhargava spoke of the nature of the qualifying examinations and the eligibility criteria. He said there was a lot of misconception about CA examinations being difficult to crack, and attributed it to non-serious candidates appearing for it. Vinutha, who did her BE in electrical engineering from SJCE Mysuru and from IIT Delhi, was commissioned in the Indian Air Force as an aeronautical engineering officer. She served for 10 years in the short service commission before attempting the civil services examination, which she cleared in 2024. She got an age relaxation for having served in the armed forces. Ms. Vinutha underscored the importance of current affairs and brushing up on general knowledge. She said reading newspapers should be a habit, and The Hindu, she said, was among the best for preparing for general studies paper. Given the long-drawn process of examination, Ms. Vinutha linked the preparations for civil services to a marathon and not a sprint, and urged the aspiring students to begin their preparations from the second or the third year of their degree course.
