Latest news with #Whittington


Buzz Feed
4 days ago
- Health
- Buzz Feed
7 Things ER Doctors Advise Post-Fall Actions
People of any age are susceptible to falling, but older adults are especially at risk. Falls are the leading cause of injury and injury death for people over the age of 65 and were responsible for nearly 3 million emergency room visits for older adults in 2021, according to data from the Centers for Disease Control. No matter your age, it's important to take falls seriously, emergency room physician Dr. Joe Whittington told HuffPost. 'Whether it's a young person who brushes off a fall or someone older who thinks it's just a part of aging, it's important to understand that falls can lead to complications like infections or long-term disability,' said Whittington, who runs the Dr. Joe MD TikTok account. 'Prevention is key. Keeping up with regular physical activity, making environmental adjustments and knowing what to do after a fall can significantly reduce risks.' We asked Whittington and other ER physicians what they'd advise people to do after a fall, including tips to help prevent this type of incident. Here's what we learned: First, do a full-body check for injuries. Before you even attempt to get up, do a full-body check for pain, 'particularly in the head, neck, or spine, as well as possible fractures or dislocations,' Whittington said. You should also look out for abrasions, significant swelling, severe pain or the inability to move any part of your body, ER physician Dr. Jordan Wagner told HuffPost. 'This step is crucial to avoid worsening a potential fracture, dislocation, or internal injury by moving too quickly,' said Wagner, also known as 'Doctor ER' on YouTube. 'If you notice any sharp pain or have difficulty moving, stay there and call for emergency help if a phone is nearby.' Move slowly. Sudden movements can worsen hidden injuries like sprains or fractures, Wagner said. Other serious fall-related injuries like internal bleeding or concussions may not be apparent right off the bat. 'If you feel dizzy, nauseous or in significant pain, stay still and call for help. Getting up too quickly can worsen an injury,' Whittington said. If you hit your head, seek medical care ASAP. If you hit your head during the fall, get evaluated by a medical professional immediately — even if you feel OK at first, Wagner advised. 'Symptoms such as dizziness, confusion, headaches, or nausea could indicate a concussion, brain bleed, or a more serious injury,' he explained. 'Brain bleeds, in particular, can be life-threatening and often develop at different rates, so you might not notice severe symptoms right away. Head injuries are tricky and can escalate quickly, so it's always better to be safe than sorry.' Know that falls can be especially dangerous for those taking blood thinners, as these medications can 'increase the risk of potentially life-threatening bleeding, especially after head trauma,' former emergency medicine physician Dr. Jessica Singh, founder and CEO of Sukhayu Wellness, told HuffPost. If you're experiencing other concerning pain or symptoms in general, you should seek immediate medical care, she added. 'If there's no immediate sign of a serious injury, take deep breaths and apply ice to any sore areas,' Wagner said. 'Ice helps reduce swelling and prevents further damage.' Don't try to 'tough it out,' he added. 'It's important not to push through pain or discomfort after a fall.' If you've injured a limb, elevate it to minimize swelling, Whittington advised. 'For example, if you've twisted your ankle or injured your knee, keeping it elevated above your heart helps the healing process,' he said. 'Don't ignore what seems like a minor injury. Early care can prevent more serious issues later.' Afterward, reflect on factors that led to the fall. After a fall, set aside some time to figure out the root cause of the incident, taking into account both personal and environmental factors. 'For instance, was the fall a result of slipping on ice or a wet surface, a missed step, an accident primarily caused by someone else, a lack of appropriate balance, support, and/or safety precautions, or an external situation?' Singh said. 'What other external factors, including medications, alcohol or substance use, may have contributed to the fall?' Think, too, about the reasons that may have contributed to such as a health condition or whether you were rushing, distracted or multitasking when the fall occurred, Singh said. She also pointed to research showing that while falls often occur after slipping or tripping, 'external factors are seldom the sole cause of an elderly patient's fall. In almost all cases, patients' comorbidities and health status are involved,' according to a 2015 study. Assessing the entire situation will help you get appropriate medical care and have better safety measures in place moving forward, Singh said. Making some adjustments to your living space — such as decluttering — could save you a trip to the emergency room, Wagner said. 'Keeping a clean and organized living space, especially in high-traffic areas, is essential,' he said. Other common tripping hazards include loose rugs and cords, pets, walkers, canes and stairs. 'Many people trip on stairs because they're moving too quickly, not paying attention to their footing,' Wagner said. Making sure your home is well-lit is one of the most overlooked ways to prevent a fall, Whittington said. 'Many falls happen at night or in dimly lit areas. Adding night lights or brighter bulbs in key areas, especially in hallways, bathrooms, and stairs, can drastically reduce the risk of a fall.' Proper footwear with slip-resistant soles and assistive devices (such as grab bars, reaching tools and fall alarms) can also improve health and safety, Singh said. Small changes like these can 'make a huge difference, especially for older adults or people with limited mobility,' Whittington added. Stay active. In the wake of a fall, you may become overly cautious and scared of it happening again, which can make you more sedentary. But it's so important to stay active and to continue doing the things you enjoy. 'Immobility is associated with deconditioning and greater fall risk. Research has shown that fear is commonly experienced after a fall, leading to reduced physical activity and increased risk of falling,' Singh said. Whittington also highlighted the importance of staying active and working on your balance via practices like yoga or tai chi, which can 'greatly reduce the risk of falls,' he said. 'As we age, we lose muscle strength and flexibility, which affects our balance. Strengthening muscles and practicing coordination helps your body respond better to slips or trips, potentially preventing a serious fall.' HuffPost.


USA Today
17-07-2025
- Sport
- USA Today
Rams training camp preview: How many roster spots are available for WRs in 2025?
Can Jordan Whittington, Konata Mumpfield and other WRs make some noise in camp? The Los Angeles Rams' receiving corps looks like one of the best on paper entering 2025. Puka Nacua is back as a top playmaker, while Davante Adams joins the roster as a free agent – and a big one, at that. Tutu Atwell returned on a $10 million deal and Jordan Whittington is entering Year 2 after showing promise as a rookie, giving the Rams great depth at the position. That should make for some exciting and intriguing camp battles this summer as players not only jockey for a roster spot, but also for positioning on the depth chart. Here's a look at the receiver group heading into training camp. Roster locks Nacua, Adams and Atwell are all obviously going to make the team, being the top three receivers on the team. Nacua and Adams are 1a and 1b, while Atwell's $10 million fully guaranteed contract make him a lock. Whittington may not seem like a lock as a former sixth-round pick but there's no chance the Rams are going to let him go. He offers too much value as a WR4 and return specialist, as evidenced last season when he filled in admirably when the Rams were banged up. Likely to make it Mumpfield was drafted by the Rams in the seventh round this year but that doesn't guarantee him a roster spot whatsoever. Teams cut seventh-round rookies all the time, so Mumpfield will have to earn his place on the team. The Rams really liked him as a late-round prospect so he does have the benefit over the undrafted rookies, but he has work to do in order to carve out a role for himself. On the bubble Based on these projections, the Rams have five wideouts who are likely to make the team. They'll probably keep six or more wideouts when they trim their roster to 53 players, which means there might only be one player from this group who sticks around into September. Smith and Covey both have an advantage thanks to their special teams ability as returners, but will the Rams really keep both of them? Probably not. Edwards, Williams and Presley are undrafted rookies who have encouraging skill sets, and Stoops is facing a two-game suspension for PEDs, so that puts him behind the eight ball. Position battle to watch Whittington is a really exciting young player who plays similarly to Nacua in the fact that they're both physical and aggressive, putting their bodies on the line every play. Mumpfield has far more to prove as a late-round rookie but his route running is great and he's just a well-rounded receiver who does a lot of things well without being outstanding in one area. It's possible Atwell, Whittington and Mumpfield will all rotate on offense, but the most important position battle is the one between Whittington and Mumpfield. Potential sleeper Williams is an undrafted rookie who stands at 5-foot-9, but he's lightning quick and like Covey and Smith, he can be a return specialist for the Rams. He's still a long shot to make the team, given the depth Los Angeles has atop the depth chart, but he's someone who shouldn't be ruled out. Follow Rams Wire on X, Facebook and Threads for more coverage!


BBC News
09-06-2025
- General
- BBC News
Shropshire church asks for support with £200k repair bill
A church that is facing a £200,000 repair bill has asked a town council for John the Baptist Church in Whittington, Shropshire, needs work doing on its masonry, gutters and parquet secretary Margery Mellor said "areas of concern" had been highlighted in a recent inspection and she has asked Oswestry Town Council for said the diocese had also been asked for support, but the likely cost was "vastly beyond our ability to fund". The external masonry in need of repair was over the chancel arch and altar and was causing internal damaging dampness to the walls, Ms Mellor also told the council: "All have Grade II listed status, with the inevitable strictures which it places on remedying the problems."In her letter, she said: "Our church is not only a place of worship, but is an active resource for the village as well as a building with its own intrinsic historic and architectural value, and as such does generate tourists to come in and look around."At the same time, she said she appreciated "that funds are tight" and that the council could also help by endorsing grant applications. This news was gathered by the Local Democracy Reporting Service which covers councils and other public service organisations. Follow BBC Shropshire on BBC Sounds, Facebook, X and Instagram.

Associated Press
19-05-2025
- Automotive
- Associated Press
Lightstate Secures Planning Permission for Landmark Smart Energy Hub in Paving the Way for the UK's Net Zero Future
'At Lightstate, we are proud and excited to have reached this important milestone. Our vision is to bring the promise of EV to all drivers through exceptional service and beautiful design.'— Alex Hearn LONDON, UNITED KINGDOM, May 19, 2025 / / -- Lightstate, the visionary energy technology company reshaping the future of mobility, has officially secured planning permission to build its inaugural Lightstation, a pioneering Electric Vehicle (EV) Charging Energy Hub near Whittington in Worcestershire. Strategically positioned along the A4440 to serve residents of Worcester and commuters of the M5, this flagship development marks the beginning of a bold national rollout designed to redefine public EV infrastructure through a fusion of intelligent energy technologies and visionary architecture. The Whittington Lightstation represents a transformative leap in the UK's journey towards clean mobility. The site will be exclusively equipped with state-of-the-art Ultra-Rapid charging technology, with every element of the Lightstation's design focused on guaranteeing a best-in-class experience and redefining drivers' expectations in this sector. Lightstate's customer-centric approach fuses architecture, design and technology giving drivers an experience that is above and beyond traditional EV charging and combustion engine refuelling. At its core is an underlying philosophy that sets this development apart; an ambitious fusion of smart grid utilisation, onsite battery storage, and embedded solar generation—integrated seamlessly into a purpose-built structure that reimagines the aesthetic and delivers on the optimistic, futuristic promise of EV ownership. 'The design was considered in the context of creating a positive environment, aligning with the principle that advice in the NPPF, which states that the creation of high-quality, beautiful and sustainable buildings and places is fundamental to what the planning and development process should achieve.' Wychavon Council, April 24th, 2025, Decision Notice to Lightstate™ Limited. From the curved canopy embedded with photovoltaic panels to the thermal efficiency of its materials, every design element of the Lightstation reflects a commitment to innovation and sustainability. 'At Lightstate, we are proud and excited to have reached this important milestone. Our vision is to bring the promise of EV to all drivers through exceptional service and beautiful design. We are looking forward to delivering on this promise and serving the drivers of Worcestershire for many years to com,e' Alex Hearn, CEO & Founder. Lightstate's proprietary architecture and integrated renewables technology ensure that the hub does not merely reduce its carbon footprint—it actively reduces demand on the local grid, using real-time energy optimisation to balance supply and demand. The entire site will be powered by 100% renewable energy, affirming Lightstate's mission to inspire and deliver a combustion-free tomorrow. About Lightstate: Lightstate's mission is to design and scale the world's most customer-centric energy hubs and continually raise the bar to accelerate clean mobility. We are passionate about building a world that is more bold and beautiful, inspiring the path to net zero and creating a sustainable future for generations to come. Natasha Hearn Lightstate [email protected] Legal Disclaimer: EIN Presswire provides this news content 'as is' without warranty of any kind. We do not accept any responsibility or liability for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information contained in this article. If you have any complaints or copyright issues related to this article, kindly contact the author above.

The Age
18-05-2025
- The Age
‘I still have trouble sleeping': The impact of ‘relentless' online defamation
'Relentless'. That's how family law mediator Jasmin Newman describes Adam Whittington's online vendetta against her. Whittington, a self-styled child recovery expert, was at the heart of a bungled 60 Minutes attempt to reunite two Australian children with their mother that led to the crew spending two weeks in a Beirut prison. He undertook a years-long online campaign that characterised Newman as variously sympathetic to paedophiles, a fraudster and misrepresenting her qualifications. 60 Minutes is broadcast by Nine, owner of this masthead. 'The harassment began in 2019, and as of the 13th February, he hasn't stopped,' she told the Herald, speaking for the first time after the NSW Supreme Court in March concluded Whittington must pay more than $300,000 in aggravated damages and costs for the six years of inflammatory posts that spanned Facebook, Twitter and WordPress. Newman came to Whittington's attention when she wrote a book about international family-child abduction cases, including what she called 'the Lebanon debacle', drawing on her expertise in mediating family conflicts. 'The purpose was to bring attention to these kinds of matters and the complex nature of intercultural marriages and difficulties of different jurisdictions in parenting matters,' she said. When Whittington learnt of the book, his response was swift and brutal. 'He called me a paedophile sympathiser, a fraudster, a scammer,' she said. None of these allegations are true.