Latest news with #drugaddict
BBC News
4 days ago
- BBC News
Addict Paul Topham "ashamed" of killing pensioner but denies murder
A drug addict accused of murdering a 94-year-old man during a burglary has told jurors he is "ashamed" of his Topham, 45, has admitted manslaughter but denies deliberately killing pensioner Harold Monk at his Wolverhampton flat on October 3 last evidence in his trial at the city's crown court on Friday, the defendant, of Palmerson Road in Birmingham, said he was "off his face" during the early-hours told the court he was repulsed by the devastation he had caused Mr Monk's family but insisted he was not a murderer. When questioned by his defence barrister Gurdeep Garcha KC, Mr Topham explained he had started taking hard drugs, like crack cocaine and heroin, aged about were told there were long periods in which he had been clean and not offended, including when he worked as a stonemason and fathered his two Mr Topham agreed he had a 30-year criminal history, mostly for burglary-related offences, where he had "fed his addiction by being dishonest and stealing things"."Unfortunately when you are gripped in the throes of addiction, your conscience goes pretty low to the ground," he said."You just don't give it a second thought." However, the defendant explained he had always taken responsibility and pleaded guilty when faced with charges, adding he had never been convicted of violent asked why he had pleaded guilty to Mr Monk's manslaughter, Mr Topham said: "I believe I'm responsible for the unlawful killing of him."Asked how it made him feel, he said he was "disgusted, ashamed and repulsed by the devastation I've caused his poor family".Yesterday, the trial saw footage of Mr Monk talking to detectives from his hospital bed, 10 hours before he died from his injuries at New Cross footage shown to jurors, Mr Monk was seen communicating through an oxygen mask with severe bruises to his arms and Mr Topham replied "absolutely not" when asked if he intended to murder Mr Monk. The defendant claimed he was "off his face", having been smoking "Black Mamba" and drinking super-strength beer or cider all day. 'Drugged up' Mr Topham told jurors he had "deliberately planned" the burglary, having taken the keys to Mr Monk's flat during an earlier visit to his mother, who also lived in the Inglewood Court sheltered housing block in added he did not know who lived in the property, and he wanted to burgle it to obtain money for drugs. The defendant explained he was of sound enough mind to wait until the early hours, when the occupant was likely to be asleep, but said he was so "intoxicated and drugged up" he forgot to put on the gloves he had taken to cover his showed Mr Topham at Birmingham New Street and Wolverhampton train stations in a "drowsy" state, dropping his head and appearing unsteady on his court previously heard he was involved in an early-hours rooftop standoff with police shortly after the incident. He replied no comment in police prosecution does not accept the manslaughter plea and wants Mr Topham to be tried for murder because they argue that he intended to cause his victim really serious injury or defendant will return to the witness box on Monday. Follow BBC Wolverhampton & Black Country on BBC Sounds, Facebook, X and Instagram.
Telegraph
10-07-2025
- Health
- Telegraph
This sleeping pill turned me into a drug addict in my 60s
The day I realised I was a drug addict was heartbreaking. For four years, I was completely reliant on a daily pill to function and I'm embarrassed to admit that I never thought anything of it. From the outside, I was a normal woman in her mid-sixties – friendly and straightforward, with a nice home, a cat and a stable job in the NHS. It was only when my daily dose of Zopiclone – a sedative sleeping pill – was suddenly taken away that I realised I was in a situation no better than being an alcoholic. For years, I lived happily in the USA with my husband and worked in a hospital job which I loved. However, I left it all behind to return to the UK when my father's Alzheimer's worsened. He wasn't receiving good care and, as his only child, I felt solely responsible for his health and comfort. My husband was dealing with his own family issues in the USA so we made the heartbreaking decision to separate. We still loved each other but had to prioritise our caring responsibilities. For two years, I helped to look after my dad before he sadly passed away. After his death, there wasn't anything left for me in the UK. As much as I wanted to return to the USA, my husband and I had drifted apart and we had decided to divorce. My green card had expired and I never took citizenship. I could've retired, however I decided to keep working because I loved keeping busy and surrounding myself with people. I moved to Staffordshire and began working as an executive assistant in the NHS, which was demanding but very rewarding. The beginning of my insomnia My struggles with insomnia began shortly after I found a lump in my breast in 2015. I was fast-tracked through the NHS and diagnosed with breast cancer. As I went through the surgery, radiation, and treatment process, I felt very lonely and some of my colleagues at work became my vital support system. After a brutal round of radiation, they were there to check in and help take my mind away from the horrors of cancer. Yet still, I couldn't share my deepest fears with them or anyone else – I was terrified I was going to die. My sleep began to worsen and I'd spend the nights walking in endless circles around my bedroom trying to calm my racing thoughts and force myself to be tired. I'd look out the window or sit in the garden trying to distract myself – I probably know more about the night-time habits of wildlife in my area than anyone else. Knowing you're the only person awake at 3am is a horrible and isolating feeling. Throughout my entire cancer journey, I took just two days off work – after the surgery. On my radiation days, I'd work in the morning then have my treatment in the afternoon. My consultant said I should rest but I was determined to keep working because I desperately needed to socialise so I didn't feel entirely alone. On a good day, I'd sleep for four hours. But there were many nights where I didn't get a single minute of sleep. It turned me into a different person. I was grumpy and irritable and had zero patience. I tried to warn my colleagues when I was feeling particularly awful because I didn't want to upset anyone. My thoughts were muddled and I didn't have the energy to do anything besides try to work all day and then return home and spend another night forcing my thoughts to settle and eyes to shut – to no avail. Seeking professional help After months of suffering, my insomnia was unbearable and it was almost impossible to complete a full day's work. I'd been trying to juggle too many balls and it felt like everything was finally falling apart. I can't tell you how much online advice I sought and the number of over-the-counter pills I tried but nothing helped. Eventually, I decided to seek professional help. My doctor was young and newly qualified. She was very kind and understanding and prescribed me with Zopiclone – a hypnotic sleeping pill for short-term insomnia treatment. But she didn't really explain what it was, how it worked, or its addictive potential. That night, I took my first 3.75mg dose and the impact was immediate and incredible. I slept properly and peacefully for what felt like the first time in forever. After just one night, I began to feel more myself – a massive weight had been lifted off my shoulders. Each night, I took the pill around half an hour before I went to sleep and it nearly always worked. For me, it was the perfect drug. I didn't suffer any side effects and when my alarm went off at 5:30 each morning, I felt alive instead of the grogginess and exhaustion I'd become accustomed to. By this point I'd long been given the all clear for my breast cancer and I had a new lease on life. Zopiclone shouldn't be prescribed for any longer than four weeks and treatment should be as short as possible to avoid dependency, according to the NHS and Nice. Yet I took the drug every night for four years (albeit in a low dose). During that time, life was great and everything felt incredibly easy. Whenever I ran out of Zopiclone, I collected my new prescription from the pharmacy, no questions asked. I no longer spent my nights plagued by anxiety, walking in endless circles around my room, simply desperate to sleep. I had the energy to meet up with friends. I was finally 'normal' again. Running out of medication In 2020, I retired and, shortly after, everything came crashing down. One fateful day, I went to the pharmacy to collect my prescription. My usual medication was on the script however the Zopiclone wasn't listed. I spoke to the pharmacist who couldn't offer an explanation and so I called my doctor who (rather bluntly and unsympathetically) explained it had been pulled off the local prescribing list. 'We'll give you one more month of Zopiclone and that's it,' he told me. Until that point, it had never even occurred to me that I was addicted to this drug. Because it was helping me and I felt my normal happy self once again, I hadn't given it a second thought. But faced with the looming deadline of my final Zopiclone dose, it finally dawned on me that I'd become completely dependent on this pill. I was an addict. That final month was great but when the Zopiclone finally ran out, it felt like I fell off a cliff. My anxious thoughts and sleepless nights quickly returned and, within two days, I was an absolute zombie – struggling to make it through the day. I called and called the surgery, begging for more Zopiclone, but there was nothing they could do. I was frustrated and desperate – it felt like they happily prescribed me with this drug for four years and created the addiction within me, only to cut me off one day for no reason. I turned to online forums and social media for answers and spoke to other people suffering from Zopiclone addiction but they all felt just as lost and helpless. During one of my worst and lowest moments, I considered knocking on the door of someone I knew who I knew sold weed to see if that might help to knock me out. Everything I did during that time was really embarrassing and not 'me' at all, but I was desperate to regain the feeling that zopiclone gave me. The worst period of my life After that, I began to lose all sense of time. It was the worst period of my life – even harder than my cancer battle. I wandered through the wilderness for nearly a year, feeling completely hopeless and alone. Some nights, I was so exhausted that I'd pass out for a little while but it was never restful and always short-lived. As my struggles worsened, I turned to food. I remember attending a routine check-up that year and being told I was pre-diabetic. I didn't care about my health or what I looked like any more. I was filling up on sugary snacks to try to numb the pain and desperation. Before this time, I often met up with two of my closest friends from work for a walk and chat. However, as I went through the withdrawals and my insomnia returned, I didn't want to admit my struggles to them and began to isolate myself. I've always been a social butterfly but I didn't have the energy or motivation to see anyone. I felt entirely alone. Getting my life back on track Again, I tried countless methods to help me sleep but nothing worked. However, everything changed in 2022 when I reached out to my doctor friend and she recommended a cognitive behavioural therapy (CBT) program called Sleepio. It wasn't offered by the NHS in England at the time (although it was and still is in Scotland) however, in pure desperation, I called up the company and managed to secure free access to the program in exchange for detailed feedback. It's a six-week program delivered by a virtual sleep expert – the Prof – who teaches cognitive and behavioural skills to overcome sleep problems. I can't begin to explain how wonderful it was. I think it worked so well for me because I really wanted it to. I fully committed to the program and, whilst it didn't cure my insomnia, it gave me the tools to tackle the anxious thoughts that fuelled my sleepless nights. After those initial six weeks, I continued with the it for another four months. Now, I get around six hours of sleep each night and – when I occasionally struggle to calm my racing thoughts – I log on and drift off to sleep listening to the Prof's calming voice. One of the biggest lessons it's taught me is that if you can't sleep, you need to get up. Don't lie in bed for hours on end, letting your thoughts worsen and your anxieties escalate. Get up and do something – whether it's reading a chapter of a book or putting a clothes wash on. As long as you're not looking at a screen, it should help to calm your stress around not being able to sleep. During those early days, I'll admit I got up seven or eight times throughout the night, desperately trying to distract myself – but it worked. Another important factor is where you sleep – you need to be in a comfortable and stress-free environment. I moved my bed into a different room and immediately I felt more calm and peaceful. Now, I struggle to step foot into that old room because it brings back the horrifying memories of my sleepless anxiety-ridden nights. CBT (in-person or online) is recommended by Nice as the first-line treatment for chronic insomnia in the UK, yet GPs are over-prescribing hypnotic and addictive sleeping pills instead because – at present – they have no other choice. Yet in Scotland it is fully funded and available to all on the NHS. How can this disparity be right? In my opinion, they're turning more and more people into addicts by handing these drugs out to so many insomniacs. My battle with insomnia was debilitating. Those sleepless nights were some of the hardest moments of my life and accepting that I was an addict is heartbreaking. I don't want anyone else to go through that. Whilst I'm not completely cured, I'm no longer anxiety-ridden or sleep-deprived. CBT gave me the tools and power to get my life back on track and the Government and NHS need to do everything they can to help other insomnia sufferers in the same way. Z-drugs FAQs Under NHS guidelines, patients with insomnia should be offered cognitive behavioural therapy (CBT) as a first line of treatment. However, due to a lack of funding, the therapy is difficult for millions of patients in England to access. As a result, the NHS is overprescribing addictive sleeping pills known as z-drugs. What are z-drugs? Z-drugs, including Zopiclone and Zolpidem, are 'short-term sedatives prescribed for insomnia or sleep disruption', explains Dr David Garley, GP and director of The Better Sleep Clinic. 'Whilst they don't actually give you sleep, they have a sedative effect which starts quickly, within 20 to 40 minutes.' He says they're helpful for bouts of short-term insomnia, with an ideal prescription length of three to five days. They can ease the pressure of sleep for people struggling with stress, anxiety or bereavement. Who is usually offered z-drugs? Doctors prescribe z-drugs to a range of people suffering with severe insomnia, Dr Garley says. However 'they have to be used with more caution in older patients who can be more susceptible to side effects like falls and confusion'. This is also the case for people with respiratory problems or conditions like sleep apnoea, as it may worsen their breathing. Z-drugs must also be used cautiously for occupational drivers, due to them having a 'hangover effect' which can affect driving performance the next day. Common side effects of z-drugs? 'Most people just fall asleep,' Dr Garley says, 'although they might feel a bit swimmy or sedated before that happens'. Most of the side effects are associated with the sedation, including feeling sleepy or tired the next day which has the potential to lead to falls or accidents. However, whilst the benefits of taking z-drugs for a short period of time are well-established, the evidence base wanes for long-term intake. 'They've got a real addiction potential and most GPs prescribe them for longer than the recommended time due to a lack of other resources,' Dr Garley explains. Those who take z-drugs for a long time may need a higher dose as they grow a tolerance and possibly become addicted to the sedatives. How many people in the UK are taking z-drugs? Nearly five million prescriptions for z-drugs were issued to almost 770,000 patients in England in 2023-24, according to NHS data. What are the common alternatives to z-drugs? Benzodiazepines (such as Diazepam and Lorazepam) are commonly prescribed on the NHS to treat sleeping problems or anxiety. 'They also don't give you sleep, rather they're a sedative,' Dr Garley says. Daridorexant is another drug which has been recently approved by Nice and decreases wakefulness rather than acting as a sedative, which is 'much better'. The best treatment is CBT for insomnia, known as CBT-I, which is 'talking therapy where you speak with a practitioner about the thoughts and actions influencing your sleep', Dr Garley explains. It has an 80 per cent success rate however isn't widely available, hence why GPs are prescribing pills instead. As told to Ella Nunn
CNA
04-07-2025
- CNA
Man set fire to flat when grandma did not open gate, gets jail
SINGAPORE: Angered that his grandmother would not respond to his calls for help to open the gate, a man set fire to a piece of cardboard and wedged it in the door to the flat. His grandmother was alerted to the fire by her neighbours and managed to put it out by pouring water on the flames. Lenard Tan Yong Jia, 27, was sentenced to seven months' jail on Friday (Jul 4) for one count of mischief by fire. A second charge was taken into consideration. The court heard that Tan was a student at the time and lived in a flat with his stepfather and his grandmother. On Apr 18 this year, he went home and discovered that the wooden door could be opened, but the metal gate was locked. Unable to enter, he knocked on the door, but there was no response. He called his grandmother on the phone about six times, but she refused to pick up the call. This was because she was scared of her grandson, whom she believed was a drug addict. The pair had also had an undisclosed dispute before this. Tan was angry as he knew that his grandmother was at home. He used his lighter to set fire to a piece of cardboard just outside the house and placed it in the gap between the metal gate and wooden door, against a cardboard box that was already wedged in the opening of the door itself. He then took a video of the fire and sent it to his uncle, along with an audio recording that said "you want to play with me, I burn and let you see" in Mandarin. Tan then left the scene with the fire still burning. The victim heard knocking shortly after and heard her neighbours calling out to her. She discovered the fire and put it out by pouring water on it. Tan's aunt called the police saying her nephew "went crazy" and burnt her mother's house. The fire damaged the door, floor tiles, skirting and paint around the entrance. Repairs are estimated at about S$7,000 (US$5,500), but this cannot be confirmed as Tan's stepfather has yet to decide whether to go ahead with the repairs. Tan was found on Apr 18 with two penknives and the lighter he had used to start the fire. He was later arrested and remanded. Deputy Public Prosecutor Jotham Tay sought five to six months' jail for Tan, saying Tan knew that his 67-year-old grandma was home when he started the fire. "He moreover did so with the door open and the cardboard box wedged in the door, allowing for the fire and smoke to spread into the unit. This would have endangered the victim's health or even life," said Mr Tay.
BBC News
19-06-2025
- BBC News
Lee Young: Drug addict jailed for life for killing neighbour
A drug addict who staged a burglary at the flat of the friend he killed has been jailed for body of 62-year-old Shaun Harriman was found strangled in his home in Howitt Street, Heanor, Derbyshire, at about 23:55 BST on 30 September last Young, 38, also of Howitt Street, was at Derby Crown Court on Thursday handed a life sentence with a minimum term of 20 Judge Shaun Smith KC told Young: "What you did has had a shattering effect on all those who knew and loved Mr Harrison." A trial previously heard Young had admitted being a regular user of a variety of drugs, including crack cocaine and outside the room of Mr Harriman had shown the defendant entering the property on the night of his had used a ligature, which could not be identified, to "throttle" Mr Harrison."He didn't stand a chance," said the judge. The court heard following the killing, Young - who had 17 previous convictions for offences including robbery and possession of offensive weapons - bought drugs and later returned to Mr Harriman's property to stage a burglary and distance himself from the of sentencing, Derby Crown Court heard from relatives of Mr mother, Joy, said in a statement that "a mother should never have to live with the nightmare of her son being killed in the way Shaun was" while his eldest sister Julie Barker told the court: "I never had the chance to say goodbye and tell him how much I loved him."Mr Harrison's daughter Rebecca Holmes told the court how she had to arrange his funeral and wake just days before giving birth to the grandaughter that her dad would never Young, she said: "He was my family, my protector, my teacher, and my friend."You didn't just take a life, you imposed a life sentence on me and everyone who loved him."We will live with the pain of what you have done, that pain is our burden now."
Daily Mail
17-06-2025
- Daily Mail
Drug addict who murdered his partner and neighbour and tried to kill his own son in a cocaine-fuelled Christmas Day attack is jailed for life
A drug addict who killed his partner and neighbour in a 'frenzied' cocaine-fuelled Christmas Day stabbing has been jailed for life. There were shouts of 'well done' from the public gallery as a judge ordered Jazwell Brown, 49, to serve a minimum of 39 years behind bars, meaning he will likely die in prison. Brown told cops 'I've gone f***ing guys' after brutally knifing his 38-year-old girlfriend Joanne Pearson 31 times with a kitchen knife before battering her with a baseball bat. He then turned the knife on his 18-year-old son Jake Brown at the home in Milton Keynes, Buckinghamshire, as he tried to stop his father. He survived the brutal attack. Brown then entered his neighbour's flat where he stabbed Teohna Grant, 24, and tried to murder her boyfriend Bradley Latter, 29, by stabbing him multiple times. Ms Grant suffered five sharp force injuries, including a deep stab wound to the neck, and Jake was left with a life-threatening wound to his chest, a sentencing hearing at Luton Crown Court heard today. Speaking outside court following the hearing, Mr Latter said Ms Grant would be 'smiling up in heaven'. 'We can all start to heal, although it's going to take a very long time and you best believe it will be multiple years before any form of healing can start,' he told the BBC. 'I do at least feel happy now knowing that he will never see the light of day and that the likelihood is is that he will die in prison.' Mr Justice Kerr told the defendant: 'The terrible crimes you committed that day have torn apart the lives of many people.' The judge said he accepted a psychiatric report that 'the use of illegal drugs was the immediate trigger of the attacks', adding: 'That intoxication was voluntary.' He said that Brown's assault on his son Jake was 'a terrible betrayal of a son's natural trust in his father'. In a statement released by police after the sentencing, Ms Grant's family said she was 'irreplaceable' and her death had 'left a huge void in our lives and in our hearts'. 'As a family we are heartbroken to have lost her. The heartbreak is intensified by the realisation that we lost her due to the senseless, cruel actions of someone else,' they said. 'Our world is emptier, full of sadness and holds a lot less laughter now that she has gone.' Ms Pearson's family said her life had been 'needlessly and cruelly cut short in horrendous circumstances'. 'We will never be able to understand why,' they said. 'Jo experienced many good and happy times and achieved lots in her short life. These should not be overshadowed by the difficulties she experienced. Jo sometimes did not make the best decisions, but who of us can say we don't get things wrong from time to time. 'Jo always cared for everyone around her, which was evident even in her last moments of her life. She was inseparable from her dog Tilly who she told us was her rock.' Prosecutor Deanna Heer KC told the court: 'The evidence suggests that the assaults were wholly unprovoked, committed by the defendant whilst he was under the influence of cocaine.' The court heard the defendant lived on the second floor of a communal housing block in Santa Cruz Avenue, Bletchley at the time of the events. Brown and Ms Pearson had been in an 'unhealthy' relationship for several years, with both taking Class A drugs and the pair regularly heard arguing by neighbours, Ms Heer said. Jake visited their flat on the evening of December 25 last year and Ms Pearson told him they had both been smoking crack cocaine. After Ms Pearson was reluctant to smoke the same drug in front of Jake, the defendant 'seemed to become suspicious' and sat quietly, Ms Heer said. 'The defendant then picked up a screwdriver and a kitchen knife from the table in the living room and approached Pearson, who asked him what he was doing and tried to walk away,' the prosecutor said. 'Without saying a word, he began to stab her with the knife repeatedly in a frenzied attack. 'Jake Brown tried to pull his father away from her, only for the defendant to turn to him and stab him in the chest.' Jake describes his father as being 'completely expressionless' as he attacked them, the court heard. The teenage boy called the police as he hid in the bathroom before Brown breached the room, holding the baseball bat. Brown then attacked Ms Pearson's dog, Tilly, who Jake heard heard yelping out in pain. Jake told officers there had been no argument and nothing to justify the defendant's actions, and that the attack was like 'watching a horror film', the prosecutor said. Brown then made his way across the communal landing to the flat next door, where Mr Latter and Ms Grant, who had left their door unlocked, were sitting in the living room enjoying a quiet Christmas day, the court heard. The defendant then stabbed both victims multiple times with a 'blank' face, Ms Heer said. The prosecutor added: 'He stared Mr Latter dead in the eyes and continued to stab him, without saying a word.' Soon afterwards, a witness living opposite the flat saw Ms Grant come out onto the balcony of the flat holding the front of her throat with her hands, shouting 'Help! I can't breathe.' After leaving the second flat, Brown then walked 'in a manner described as casual with his hands in his pockets' towards the car park where he got into his car, the prosecutor said. Police officers, who had arrived at the scene and were standing in the road, attempted to stop him but the defendant instead drove directly towards them, forcing them to move out of the way, before driving off without switching his headlights on. Brown's vehicle was located by the police driving erratically at speeds of up to 50mph, eventually being brought to a halt by armed police in Milton Keynes, the court heard. The prosecutor said officers described the defendant as 'spaced out' and he appeared to have blood on his hands as they were placed in handcuffs. A bloodstained knife was found on the passenger seat of his car, with the defendant's fingerprint in blood on the knife, while spots of Ms Pearson's and Mr Latter's blood were found on his trainers. Whilst in a cell following his arrest, Brown made the unsolicited comment: 'Oh Jesus, what happened tonight What happened tonight, boy? Pure f****** madness. Pure madness. 'I've gone f****** crazy guys. Just gone crazy.' He went on to say 'I've gone bloody looney', before later saying: 'Not self-defence. Murder. It's plain murder, not self-defence. Murder'. In a victim impact statement read in court, Mr Latter said: 'We both thought of you as our neighbour and close friend for a number of years. 'The impact your crimes have had on me are never-ending. My whole world and future was heinously taken away by you.' He added: 'The world will now and forever go on without you here.' Parris Grant, Teohna's sister, said in her own statement that Teohna was 'a pure and kind soul' and described her as 'irreplaceable'. She said she now found herself becoming anxious in public, and addressed the defendant as she added: 'I have an irrational fear now that anyone I come across will be like you. 'I don't see Christmas as Christmas anymore - I see it as the day you stole my sister.' Susan Pearson, Joanne's mother, said in her statement, read out by Ms Heer in court: 'We can only imagine how horrific her final moments were at the hands of Jazwell Brown. 'Our own wellbeing has also been seriously compromised. Our faith in humanity has been seriously rocked. We don't think we will ever understand.' Brown pleaded guilty to two counts of murder, two counts of attempted murder, possession of a knife in a public place and causing unnecessary suffering to a protected animal on April 15. The court heard he had 10 previous convictions for 15 separate offences, including an offence of battery against a former partner for which he was convicted in 2009. Appearing in the dock, the defendant spoke only to confirm his identity during the sentencing and looked down with his head held in his head as the victim impact statements were read out. Celia Mardon of the Crown Prosecution Service said: 'Our thoughts today are with Jo and Teohna's families and loved ones who have suffered such unimaginable loss. 'We worked closely with Thames Valley Police to build a case to secure justice for all of those affected by Jazwell Brown's inexplicable and violent actions. 'Compelling evidence in our case included the accounts of eyewitnesses which were supported by forensic evidence. 'DNA from a baseball bat found in the kitchen and a knife recovered from Brown's car pointed to these being the weapons he used in the attack. Blood from some of the victims was also on his trainers and clothing. 'And while in custody, Brown made self-incriminating remarks, including, "Not self-defence. Murder. It's plain murder". 'Given the overwhelming evidence against him, Brown admitted to his crimes, thankfully sparing the victims' families and friends the ordeal of a trial. We hope that today's sentence helps them in some small way to find the strength and support they need as they continue on their path towards healing.'
