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I'm a Travel Nurse Who's Been to Over 100 Countries, and These Are the 13 Essentials I Never Leave Home Without
I'm a Travel Nurse Who's Been to Over 100 Countries, and These Are the 13 Essentials I Never Leave Home Without

Travel + Leisure

time23-07-2025

  • Travel + Leisure

I'm a Travel Nurse Who's Been to Over 100 Countries, and These Are the 13 Essentials I Never Leave Home Without

When you've traveled to over 100 countries, you learn to be an expert packer. Cherene Saradar is a travel nurse anaesthetist who spends half the year traveling for contract work at hospitals around the U.S. and the other half globe-trotting for pleasure, having visited all seven continents and 116 countries to date. Her medical background dictates her packing style, as she prioritizes items that focus on comfort and health. And, as a proud carry-on-only traveler (even for three-month-long trips), she knows how to pack wisely to not waste precious space. Saradar shared with me the travel essentials she takes on every trip while packing light. From her must-have carry-on tote to the comfortable sneakers she always wears, keep reading for the 13 non-negotiables she takes with her on every trip. Longchamp Le Pliage Tote Bag Nordstrom In order to pack for months without checking a cabin bag, it's not just your carry-on suitcase that matters, but also the spaciousness of your personal item. Saradar swears by the Longchamp Le Pliage Tote Bag. She takes this travel bag on every flight as she can fit everything she needs with her on a flight, including her camera and laptop, while still easily fitting it under the airplane seat. It holds her tried-and-true essentials for a comfortable flight, including: silicone earplugs, a soft eye mask, Drunk Elephant lip balm, hand cream, and a light scarf or sweater. When not in use, she can pack it down and store it in her suitcase. 'It's easy to clean, durable, comes in tons of colors, and it gives me a bit of style and luxury without breaking the bank,' she says. 'It's also a great day bag, shopping bag, camera bag, and beach bag.' Travelpro Maxlite Carry-on Luggage Amazon Saradar has been using the same carry-on for a decade. The Travelpro Maxlite Carry-on is one of the lightest carry-on suitcases on the market, which matters for airlines that weigh your cabin bags. It adheres to various internationally accepted carry-on dimensions, standing at 21 inches tall. 'I like the organization of the bag. The outside pocket on the front easily fits my laptop, and the inner lid pocket is very handy,' she says. 'It's a durable spinner bag that's easy to push.' Hoka Arahi Sneakers Zappos As a nurse, Saradar knows that the right shoes are so important. 'They're the base of your wardrobe and also the most important thing for your well-being,' she says. Whether working in the hospital or exploring the world, she swears by Hoka sneakers. When she's traveling, she prefers the Arahi style in white so she can pair them with everything from dresses and skirts to her workout gear. 'I've been wearing the Hoka Arahi for years. I can't believe how good my back feels in these. They're like walking on a cloud and provide pronation support," she says, which is important for maintaining an even stride. They're so good she swears they've fixed the back pain she suffered from for years, and she feels comfortable walking in them all day. Athleta Venice High-rise Wide-leg Pant Athleta It's possible to be stylish and comfy, and Saradar requires that her travel clothes be both. You won't catch her flying in sweatpants. Instead, she always flies in Athleta loungewear that she deems to be nice enough for wearing in public, while still feeling cozy and comfortable on long-haul flights. She basically lives in the Athleta Venice High Rise Wide-leg Pant. 'They're super flattering as there's just enough stretch and the waistband doesn't feel tight, but they still appear fitted and polished,' she says. 'The pants drape beautifully like trousers but feel like soft loungewear. And a major bonus — they don't wrinkle.' Saradar recommends picking up a few pairs in neutral colors like off-white or black so you can pair them with any tops. Athleta Seasoft Quarter Zip Athleta On flights, she's typically dressed in head-to-toe Athleta, pairing this Seasoft Quarter Zip with the Venice wide-leg pants. She loves how cozy and warm the quarter zip is and finds the fleece to be sleek, as it drapes with structure rather than looking slouchy. The cool-to-the-touch fabric is perfect for planes with varying temperatures, as it will keep you just warm enough without overheating. It's super lightweight, so you can easily stow it away in your tote bag when not needed. Born Women's Trinidad Sport Sandal Amazon Not only is it important to have a good pair of sneakers, but it's also useful to have comfy, stylish sandals on hand. 'Shoes that won't give you blisters, allow you to walk as much as you want, don't give you back pain, and still look kind of cute is a tall order,' she says. She's worn many sandals from the brand Born over the years and wears them until they fall apart. 'They're incredibly cushy and soft. They're functional yet still look nice enough for evening,' she says. 'I can walk all day in them, and have even done some light hiking.' With adjustable straps, a lightweight cork sole, and a soft leather upper, these sandals are the perfect comfortable choice for any trip. The North Face Antora Rain Hoodie REI No matter where she's headed, Saradar makes room in her carry-on for a lightweight jacket, especially if she'll be visiting warmer destinations where she could get caught in tropical rain. 'I always bring my North Face lightweight hooded waterproof jacket,' she says. 'It takes hardly any room in the luggage and is handy to throw on for windy or wet days.' With adjustable drawstrings on the hood and bottom of the jacket, this North Face hooded coat will easily keep out wind and rain. 'I always get compliments on the jacket. It packs well as it's extremely light yet still very warm and cozy,' she says. Grace Karin Pleated Chiffon Skirt Amazon Saradar always packs a maxi skirt, which can be easily layered and mixed and matched throughout her trip to create multiple outfits. 'Lately, I've been packing this skirt because I can change up the tops and wear various outfits. You can wear tank tops, short sleeves, long sleeves, sweaters, a sweatshirt, or a blazer with it — it's super versatile,' she says. 'A longer skirt makes you look put and can provide proper coverage in conservative regions.' She owns this pleated chiffon skirt from Amazon in a light khaki color. Because it's neutral, it works for all seasons and matches everything. She's 5-foot-1, so despite the midi cut, it fits her like a maxi skirt. Another one of her favorite Amazon finds is this Zesica floral printed maxi wrap dress. 'I've worn it on so many trips. It's lightweight, easy to pack, and is casual enough for daytime but looks dressy enough for going out to dinner or a party.' Clutch Portable Charger Amazon The battery of Saradar's phone drains quickly when she's on the go all day using maps and her phone's camera. 'Not having a phone to call for help or to use a map is a huge safety concern for me, so keeping it charged is vital,' she says. 'I don't like to carry a bulky, heavy charger, so the Clutch one is perfect as it's tiny and magnetizes to the back of your phone.' It also comes with a built-in cable, so you don't have to worry about forgetting your cord in the hotel room. Bagsmart Makeup Bag With Hanging Hook Amazon After traveling to over 100 countries, Saradar swears by using a hanging toiletry bag. She says it's a total game changer because you don't have to rely on shelf or counter space. She uses one from Biaggi, which operates in the same way as this Bagsmart option. 'It has space to hold everything, including my makeup, toothbrush, deodorant, jewelry, cotton swabs, and more. It has tons of pockets and keeps me organized,' she says. Biaggi Hangmates 3-tiered ZipCube Amazon But it's not just hanging toiletry bags that make organizing her belongings in a hotel room easier—she also uses hanging packing cubes. Since she packs in a carry-on, she uses Biaggi's medium-sized hanging packing cube. 'This makes packing and unpacking in the hotel so easy. All you have to do is hang it in the closet and then fold it and compress it with the strap to put it back in the suitcase,' she says. This is her secret to being able to pack for a month in Europe in a carry-on. Eagle Creek Pack-It Reveal Cube Set REI It's fair to say Saradar is a big fan of using packing cubes. In addition to the hanging style, she also loves this set from Eagle Creek, which comes in different sizes. 'I use the small 1-liter cube for underwear and socks, and the medium-sized pouch to hold my tech, outlet adaptors, wires, cords, and zip drives,' she explains. The Lifestraw Water Bottle REI As a nurse, Saradar knows how important it is to stay hydrated. She tries to drink as much water as possible throughout the day, and says her Lifestraw water bottle is essential. 'Lifestraw makes virtually any water safe to drink. I can drink water from any tap as it filters bacteria, parasites, microplastics, and dirt,' she says. This BPA-free plastic version is lighter than the heavier insulated stainless steel style, making it ideal for taking on the go. Love a great deal? Sign up for our T+L Recommends newsletter and we'll send you our favorite travel products each week.

Ring girl Sydney Thomas turns heads in stunning bikini as fans fall for viral sensation all over again – ‘good heavens'
Ring girl Sydney Thomas turns heads in stunning bikini as fans fall for viral sensation all over again – ‘good heavens'

The Sun

time19-07-2025

  • Entertainment
  • The Sun

Ring girl Sydney Thomas turns heads in stunning bikini as fans fall for viral sensation all over again – ‘good heavens'

VIRAL ring girl Sydney Thomas has caught the attention of boxing fans once again - this time far away from the boxing ring. Sydney, 21, shot to fame during Jake Paul's high-profile bout against Mike Tyson in November 2024. 11 11 Since that fight Sydney has become a social media superstar, boasting over TWO MILLION followers across X, Instagram and TikTok. Now she's travelling the world and sharing picture of herself enjoying her new globetrotting lifestyle. She recently kept her fans in the loop with her travels as she posted a photo of herself soaking up the sun on vacation. Sydney wore a bikini top and matching trousers as she posed on a boat. Her fans didn't waste any time lauding her upload in the comments section. One fan labelled the influencer as "beautiful". While another wrote: "good heavens". And a third commented: "Oh my goodness". 11 11 11 Sydney hasn't just been focusing on her new career online, but has also earned a degree amid all the mania surrounding her rise to fame. Sydney graduated from the University of Alabama one year early in May. Sydney Thomas stuns in daring ring girl outfit and is branded 'so perfect' by awestruck fans In an Instagram post celebrating her graduation, she wrote: "As I look back and reflect on my college experience, I can't help but acknowledge how monumental each of these years has been in shaping me into who I am today. "From navigating the loss of my mother to the whirlwind of unexpected overnight fame, Alabama has been the one constant through it all- continually welcoming me with open arms and keeping me grounded in who I am. "Though my college journey was far from typical, I've found such beauty and comfort in the abnormalcy of it all, trusting that everything unfolded in alignment with Gods divine timing. "This has been such a beautiful chapter in the story of my life—one I'll look back on often. "And while it's bittersweet that it's come to an end a year early, I know that wherever my path leads next, Alabama will always be sweet home to me." Sydney's wild new life has thrown some amazing opportunities her way, including attending the Grammys and spending her summer at events such as Coachella.

Universal Sets 4K UHD Blu-Ray Release Date For 'The Phoenician Scheme' From Director Wes Anderson
Universal Sets 4K UHD Blu-Ray Release Date For 'The Phoenician Scheme' From Director Wes Anderson

Geek Vibes Nation

time09-07-2025

  • Entertainment
  • Geek Vibes Nation

Universal Sets 4K UHD Blu-Ray Release Date For 'The Phoenician Scheme' From Director Wes Anderson

Universal Pictures Home Entertainment has announced that they will be releasing the action comedy The Phoenician Scheme on 4K UHD, Blu-Ray, and DVD on July 29, 2025. The film is currently available on Digital platforms. The film comes from acclaimed director Wes Anderson, and it boasts a critically acclaimed ensemble cast including Benicio Del Toro, Mia Threapleton, Michael Cera, Tom Hanks (Forrest Gump), Bryan Cranston ('Breaking Bad'), Riz Ahmed (Sound of Metal), Mathieu Amalric (The Grand Budapest Hotel), Jeffrey Wright (American Fiction), Scarlett Johansson (Jurassic World Rebirth), Richard Ayoade ('The IT Crowd'), Rupert Friend (The French Dispatch), Hope Davis (American Splendor), and Benedict Cumberbatch (Doctor Strange). The 4K UHD Blu-Ray release will feature Dolby Atmos audio and never-before-seen extras including a behind-the-scenes look at the making of the film. Get more details below! Synopsis: The Phoenician Scheme follows Anatole 'Zsa-zsa' Korda (Benicio del Toro; Sicario) – ruthless, unscrupulous, one of the richest men in Europe – who is constantly fighting for his life. During the final stages of a vast, decades-long, career-defining business project, Korda survives a sixth assassination attempt and must appoint a successor: his long-estranged daughter Liesl (Mia Threapleton; Shadows) – a nun. With personal tutor Bjorn (Michael Cera; Scott Pilgrim vs. the World) in tow, the trio set off on a globetrotting adventure to achieve Korda's epic mission. BONUS FEATURES ON DIGITAL, 4K UHD, BLU-RAY AND DVD: Behind THE PHOENICIAN SCHEME The Cast The Airplane Marseille Bob's Zsa-zsa's World* Before we let you go, we have officially launched our merch store! Check out all of our amazing apparel when you click here and type in GVN15 at checkout for a 15% discount! Make sure to check out our podcasts each week including Geek Vibes Live, Top 10 with Tia, Wrestling Geeks Alliance and more! For major deals and money off on Amazon, make sure to use our affiliate link!

‘Fountain Of Youth' Review - Guy Ritchie's Latest Streaming Action Thriller Is Old News
‘Fountain Of Youth' Review - Guy Ritchie's Latest Streaming Action Thriller Is Old News

Geek Vibes Nation

time23-05-2025

  • Entertainment
  • Geek Vibes Nation

‘Fountain Of Youth' Review - Guy Ritchie's Latest Streaming Action Thriller Is Old News

Guy Ritchie, best known for gritty gangster dramedy films of a cinematic age gone by, has taken up more mainstream endeavors as of late to middling success. The best of the bunch came in the form of The Covenant in 2023; the worst, on the other hand, his worst output on the silver screen, just last year: The Ministry of Ungentlemanly Warfare. He also did the Aladdin live-action remake, but that's a whole different ordeal… for better or worse. Either way, the director's unique set of skills isn't always suited to what's making the most money at the box office – or, in this case, in the streaming market. His trademark sensibilities (at least the ones he used to be known for) clash with all that is watered down, dull-edged, and easygoing. Yet Fountain of Youth falls victim to each of these descriptors, and many more, similarly unpleasant ones, too. If Guy Ritchie's name weren't plastered all over the marketing, there'd truly be no way to tell that he directed it. Despite the film being sold as his spin on Indiana Jones, it ends up feeling like a spoof of that property and others like it. The story is in the title: a team of high-profile art thieves, led by Luke Purdue (John Krasinski) is in search of the legendary fountain of youth. Funded by a billionaire (Domhnall Gleeson) and reluctantly joined by Purdue's sister, Charlotte (Natalie Portman), the crew sets out on a globetrotting adventure in search of the ultimate prize. Except that every location looks almost identical to the last in form and function. Big cities, ancient buildings, wondrous monuments; each and every new stop carries the same glossy, digital sheen as the last. Little intent is visible in anything beyond the coldly manufactured humor and decent spread of action set pieces here, and even those displays of vision could be taken or left. The characters themselves run about as deep as their actors' names, though said actors are here for a reason. Krasinski and Portman, as a lead brother and sister duo, are more than effective; their banter drives much of the dead space left by a screenplay with no idea how to pace this narrative. Conversations either dwell on themselves for too long or bluntly state their themes in one sentence before moving on, while action sequences range from cleverly shot and executed to completely basic, shot-reverse-shot sludge (with the latter winning out more often than not in both instances). Still, there's a decent bit of fun to be had with sword fights in libraries and car chases that take place anywhere but the main road. Inspirations from the likes of not only Indiana Jones, but also National Treasure, are pleasantly present and help to make Fountain of Youth stand out in some ways. Also, for what it's worth, the movie's finale is downright insane. Perhaps a little too ambitious, but it's the only real moment that the story feels like it's speaking beyond the events that take place within it. Thematically, too, the moment is powerful, even if the visuals remain somewhat disappointing for the film's most monumental moment. But you aren't watching movies for the finale alone, and beyond that, Fountain of Youth has little to offer. This is a painstakingly mediocre action adventure suited for the small screen in the worst way possible. Somebody get Guy Ritchie an underground boxing ring and some tough dudes with unidentifiable accents before he tarnishes his legacy. This is a backwards progression for a director who, at one time, was one of the most underrated in the field. Fountain Of Youth will premiere on Apple TV+ on May 23, 2025.

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