Latest news with #libido
Daily Mail
3 days ago
- Health
- Daily Mail
I'm a nutritionist - here are three foods you need to eat to boost your sex drive
Many factors can affect sex drive, but what you eat can be more important than you think when it comes to getting steamy in the bedroom. Oysters, pumpkin seeds and chickpeas are the ultimate foods to boost your libido, a leading nutritionist has revealed. 'Sexual appetite is closely linked to overall health, and certain foods can help support normal hormone levels, blood flow, and energy—all key factors in maintaining a healthy sex drive,' says Lily Keeling, a nutritionist for healthy meal delivery firm Green Chef. So if your love life is feeling a little lacklustre, your diet could be to blame. Zinc-rich foods like oysters, pumpkin seeds, and chickpeas are especially important, as the nutrient is essential for testosterone production. And it's not just men that need to prevent their testosterone levels from getting low, the hormone is also key for women wanting to increase sexual desire. Zinc is also thought to increase dopamine levels, which can enhance feelings of pleasure. Oysters are famously an aphrodisiac and contain omega-3 fatty acids. This can improve blood flow to the sexual organs, which can help with issues like erectile dysfunction. Pumpkin seeds also contain the essential fat as well as magnesium which make for an added bonus for increasing your blood flow. They are packed with antioxidants like vitamin E which help protect sperm and the prostate from cell damage. Meanwhile, chickpeas can boost sex drive due to its B6 properties. The vitamin is known to regulate testosterone, but it also produces the 'feel-good' hormone dopamine which can increase desire and arousal. It also contains a plant-based chemical known as phytoestrogens, which is said to mimic the effects of estrogen. This can be especially helpful for menopausal women who experience low sex drive as a symptom of their declining estrogen levels.
The Sun
22-06-2025
- Lifestyle
- The Sun
My fiance lost six stone on fat jabs but secret sex side effect forced me to take drastic action in the bedroom
CRAIG Cooper's relentless advances are met with an exhausted sigh from his fiancee Kayla Goodearl as she nestles deeper into the sofa cushions. 'Not tonight, please,' the mum-of-six groans, dodging his eager attempts. 5 5 But social media manager Craig's newfound ' Mounjaro Mojo ' — a turbocharged libido sparked by his astonishing six-stone weight loss — is relentless. The bedroom has become a battleground of desire versus exhaustion, where a temporary sex ban — initiated by stay-at-home mum Kayla, 35 — was the only thing standing between them and chaos. 'It had to be done, it was driving me crazy,' says Kayla, from Rochester, Kent. 'The weight-loss jabs had got him pumped up and he now has a superman libido. 'It was like he was taking daily doses of Viagra, so I had to put him on a sex ban so I could catch up with him. 'His new mojo was initially fun. 'But having to be a full-time mum to six kids, while having a super-active sex life became exhausting.' Before Craig, 42, started taking the Mounjaro jabs, the couple's sex life had dipped dramatically due to having two babies under two. 'Our youngest child is 14 months, and we also have a two-year-old daughter, so we're constantly running around, plus they are co-sleeping with us,' says Kayla, who also has four children of her own. 'They want mine and Craig's attention at all times, so our sex life took a nose dive. Weight Loss Jabs - Pros vs Cons 'We would have high hopes at the beginning of the day, but as the hours passed sex became the last thing on my mind.' When the pair first met back in January 2022, they enjoyed regular sex — but that soon felt like a long distance memory. She says: 'Before our two kids, I would say we had a healthy sex life and did it around once a week, maybe twice. "But having such young kids kept us busy, while also taking up most of our energy. 'Of course at the time, I would wish for it to be better as we would go weeks — sometimes even two months — without doing the deed, and that thought would always be at the back of my mind. 'I didn't want things to fizzle out, but naturally the kids took all my time up.' But when Craig began taking Mounjaro in December last year things quickly changed. The decision to start the jabs came after he reached 20st and, at 5ft 2in, had a BMI of 51.4, making him morbidly obese and at risk of type two diabetes and heart disease. 'I soon realised I needed to be careful of what I wished for,' she says. 'Since he has taken on Mounjaro, Craig's libido has the activation button on at all times. 'I COULDN'T KEEP UP' 'He asks for it morning, noon and night. But I've got six kids. 'Where does he think I find the time? "'At first I didn't think much of it, I thought it was more that he had this new-found confidence. 'It was exhilarating and it really did reignite the spark between us — it was like we were teenagers all over again. 'It could be anywhere in the house. 'In the laundry room, the bathroom or even the kitchen, you name it, he wanted it there. 'Sometimes we have guests over, or the kids are in the house and he wants a quickie. 'Don't get me wrong, I love his new body — and the attraction is certainly there but I couldn't keep up. 'I would never get anything done if I hadn't put the sex ban in place. 'Four months down the line, in March, I had no other option but to ban Craig from the bedroom and make him sleep on the sofa. 'I also felt that soon enough we were going to get caught by one of the kids.' 'Initially he was gobsmacked. 'Then he groaned that I didn't understand. His increased libido combined with his body going completely 'off script' put me off sex even more Kayla Goodearl 'I stood my ground and, he realised: happy wife, happy life. And I needed space.' A new study from Lloyds Pharmacy reveals that over three-quarters of people say their body image affects their sex drive, rising to 82 per cent for women. Interestingly, 30 per cent of respondents discussed how weight loss improved their libido, with an equal amount commenting on their improved confidence and self-esteem, as well as increased energy levels, and improved relationship dynamics. Dr Tom Curtis, Clinical Head of Obesity at weight-loss programme Voy, says that it's not uncommon for patients taking weight-loss medications such as Mounjaro to report an increase in their sex drive. 'It's usually as a result of the weight loss itself rather than a direct effect of the medication,' he explains. 'Significant weight loss can have a powerful effect on confidence, self-image, and energy levels, all of which can reignite desire and intimacy. 'Biologically, there are also benefits. 'In men, weight loss can improve testosterone levels and blood flow. 'In women, it can help rebalance hormones such as oestrogen and insulin, which may improve mood and sexual responsiveness.' More typical side effects include nausea, vomiting, constipation, diarrhoea, stomach upset, heartburn and even hair loss. 'Craig had a tsunami of side effects, from Mounjaro moodiness, to constipation, farting, diarrhoea and bad breath,' Kayla explains. 'His increased libido combined with his body going completely 'off script' put me off sex even more. 5 Craig says: 'The jab has the same effect on me as taking Viagra - I used it once as a laugh and it was great. 'Imagine wanting sex constantly but everything is preventing it. 'At times I wanted to cry but I just had to laugh. 'I couldn't even get a snog from the missus. 'The jabs got me all pumped up and Kayla had had enough, so I understand it can get tiring for her. 'No one tells you about the secret Viagra-like effect of the jabs. 'I was hot to trot but Kayla was not.' A new study published in Andrologia, a research journal focusing on male infertility and sexual disorders, has confirmed that weight loss, particularly in obese or overweight individuals using weight-loss jabs, leads to improved erectile function. This is attributed to better cardiovascular health, reduced inflammation, and increased testosterone levels. This finding comes despite some men reporting erectile dysfunction while using these jabs. Craig pays £160 a month for his private prescription, and noticed changes in his weight in the first week, he lost five inches around his belly. Now, six months in, he has lost more than a third of his body weight and tips the scales at 14st 8lb. As well as a change to their sex life, Kayla has also noticed the family's food bill halved to £100 a week and Craig seems more focused. She says: 'That is also another plus from the jabs. 'I used to send Craig to the shops for milk, eggs and nappies and he'd come back with chocolate, crisps and unhealthy snacks and forget the milk and nappies. 'Now his memory is amazing, and he only eats salads and healthy lean meats.' He says: 'I feel amazing having lost more than a third of my body weight. 'I have more energy, I am no longer vague, and feel sexier than I ever have.' Craig isn't sure how long his 'Mounjaro Mojo' side effect will last for, but the pair are now learning to live with it — and last month, the sex ban was lifted. Kayla felt energised enough to get back into the bedroom, and the bonking had begun again — up to six times a week. She says: 'I have gone from zero to a hero between the sheets.' 'I did miss sleeping with him,' Kayla says. 'I fancy my new-look Craig more than ever. 'It's tiring, but it's been a huge reboot to our sex life and who would want to let that go? 'If I am in the mood, five to six times a week is great. 'But half a dozen kids at home means we have to plan when to have sex. 'So, when the school run is over and the little ones are napping, we enjoy a quickie.' Craig adds: 'The best thing is I have my mojo back. 'Our sex life is better than ever. 'From no sex to sex six times a week. 'It's so great I may need a lie down.'
New York Times
10-06-2025
- Entertainment
- New York Times
Go Ahead and Shower With the New Waterproof Magic Wand
Versions of the iconic Magic Wand have been our top-pick vibrator for more than a decade. And now, for its latest trick, the Magic Wand is waterproof. The Magic Wand Waterproof is distributor Vibratex's answer to a shortcoming of previous versions — you can't shower or bathe with them, or run them under a faucet for easier cleaning. Compared with previous versions, this newest model also has a stronger, more rumbly level-four 'high' setting. In our experience, it feels like the most powerful Magic Wand yet. Expect to pay extra for these features. If a waterproof toy is important to you, or if you crave even more intensity, it may well be a worthwhile investment. This is a waterproof version of our longtime top-pick vibrator. It's rechargeable and can be submerged in water for up to 30 minutes, which also means it is easier to clean than other Magic Wand models. No other toy matches the power and intensity of the widely beloved Magic Wand. The intense stimulation it provides can be particularly helpful for people experiencing diminished libido or sensitivity. This is a waterproof version of our longtime top-pick vibrator. It's rechargeable and can be submerged in water for up to 30 minutes, which also means it is easier to clean than other Magic Wand models. No other toy matches the power and intensity of the widely beloved Magic Wand. The intense stimulation it provides can be particularly helpful for people experiencing diminished libido or sensitivity. The Magic Wand Waterproof looks almost identical to the Magic Wand Rechargeable, our top pick, with a few subtle differences. The circumference at the top of the body is a bit larger (it's 0.3 inch wider in diameter, per Vibratex), and the unit itself weighs 60 grams (about the weight of a chicken egg) more than the Rechargeable version, according to our measurements. 'Waterproof' is clearly printed below the Magic Wand logo, so there's little risk of your accidentally mixing it up with another model you may own. The Waterproof version also functions the same way as the Rechargeable model does, with an on/off power button and two buttons to take you through four intensity levels and four vibration patterns. In addition to being waterproof (with an IPX7 rating, it can be submerged down to 1 meter, or 3.3 feet, for up to 30 minutes), this toy produces vibrations that feel stronger and more rumbly at every level but especially at the highest, level four. Whether that is a selling point or a drawback for you depends on your personal preference, but people who adore the Magic Wand because of its unparalleled power are likely to appreciate this upgrade. For regular users of a non-waterproof Magic Wand, the ease of throwing this new model in the sink for a quick and easy soap-and-water rinse under the faucet will be absolutely liberating. Being able to use it for a shower massage or in a tub is a bonus for those who enjoy playing in water. The Magic Wand Waterproof takes a dip in the bath. Bianca Alba for NYT Wirecutter The Magic Wand Waterproof has a few minor flaws. It is about $60 more expensive than the Rechargeable version, and people who already find the Rechargeable model to be too strong probably wouldn't enjoy the additional power this toy offers. The Waterproof model must also charge longer for a shorter total run time: four hours of charging for two and a half hours of play, in contrast to the three hours of charging for three hours of play with the Rechargeable version. Unlike the Magic Wand Rechargeable, the Magic Wand Waterproof is nonoperational in charging mode, so if you run out of juice in the middle of a session, you're out of luck. This was designed as a safety feature, and it's the only significant drawback we found in this toy in comparison with the Rechargeable model. Another minor drawback: A small included blue cap is intended to be plugged into the charging port when the vibrator is submerged in water. The toy is fully waterproof without the cap, which is meant to keep the port dry so that it can be safely plugged in for charging. If you're prone to losing and misplacing small objects, keeping track of this cap may prove to be an annoyance. From top: The Magic Wand Plus, a corded model; the cordless Magic Wand Rechargeable, our top pick; and the cordless Magic Wand Waterproof, the newest toy in the line (and the only one that can be submerged in water). Bianca Alba for NYT Wirecutter If you are a Magic Wand lover looking to upgrade or replace an existing toy, and you don't mind spending a little extra for ease of cleaning, versatility, and added power, this model is worth the additional expense. This article was edited by Tracy Vence and Kalee Thompson. Few products have had as profound an effect on sexual health as the Magic Wand . It's a decent back and shoulder massager, too. Over 10 years of research and testing, we still think the Magic Wand Rechargeable is the best clitoral vibrator. It's an effective whole-body massager, too. Buying a vibrator can be tricky without a great recommendation. This week, we discuss why vibrators are still so taboo—and how to pick one you'll love.
Yahoo
06-06-2025
- Health
- Yahoo
Woman Gives Hilarious Math Lesson on Mom Libido ... and Angers Men
After a day spent cuddling, carrying, consoling, and serving as a human jungle gym, many mothers reach bedtime feeling 'touched out," physically and emotionally depleted from constant contact. Their partners often don't share that sensation. On average, men think about sex 19 times a day. Recently, Maddie Muhs, who has two toddlers, did moms everywhere a service by breaking down the elusive formula behind maternal libido for their partners' benefit. Here's the breakdown: (Hours of Sleep + Number of Real Meals Eaten While Seated) x Partner Support ÷ Number of Annoying Comments He Made — Number of Times Touched by Children = Mom Libido. Muhs, a talent agent in Houston, Texas, walks through an example: If mom got eight hours of sleep and ate three full meals, and her partner handled both school pickup and bath time but irritated her twice, 'then we have to subtract the 1000 times that she was touched today,' Muhs explains. 'Does anyone know what the answer is?' She delivers the verdict: 'Not an (expletive) chance.' Muhs says her husband, Darren Schmidt, 42, had no notes, but teased that she was going to 'piss off a lot of men.' 'And I did,' she tells with a laugh. Muhs says that the pressure to 'bounce back' after having a baby goes beyond losing weight or slipping into pre-pregnancy jeans. Women are also expected to be sexually available just as they were before. Hormones also play a significant role for women. 'Am I ovulating? Am I in my luteal phase? What part of my cycle am I in? That affects our drive,' Muhs explains. "But male hormones are wired one way: It's always sex, sex, sex.' The comments section on Muhs post quickly filled with messages from both women and men, with many of the latter suggesting that she's asking to be cheated on. "Yes!!! I just sent this to my husband!" "Don't get married and have kids if you refuse to meet your husband's needs. Definition of a trap right there. No love in your relationship." "Women using this as an excuse to not have sex with their husband but also doesn't want their husband having sex with anyone else." "breastfeeding minus 1,000,000." "I have one little one, but when she is clingy, she is CLINGY and then here comes hubby wanting hugs and kisses and all the touches too…. Like can I please have my body back?!" "I'm an engineer, I can confirm this formula is right." "Forgot to minus the number of times children said 'mom.'" "Divided by the number of minutes your husband sits on the toilet during the chaos that is dinner, bath time and bedtime routine. Maybe that would get them off the pot." "You wanna be divorced?" Muhs says she and Schmidt have open lines of communication, and he fully understands where she's coming from. 'Darren thought the video was really funny. After he watched it, he said, 'You actually missed a couple of (variables),'' she recalls. 'I'm lucky to be with someone who gets it!'" This article was originally published on
News24
29-05-2025
- General
- News24
Haven't been in the mood lately? Your contraceptive could be to blame
Contraceptives like the pill and injectables can cause a myriad of side effects, including low sex drive. These birth control methods produce oestrogen and progesterone, causing hormonal fluctuations. Experts suggest switching to an IUD, trying new ways of foreplay and more. _____________________________________________________________________ We all know how risky the pull-out method and hoping for the best is. For many women who aren't looking to get pregnant anytime soon, outside of condoms, hormonal birth control methods have been a go-to for years - just don't forget that regular STD checkup! Plus, many women find contraceptives particularly useful for controlling bad acne, treating PCOS and lowering the risk of certain cancers and abnormal growths. But, we don't have to tell you how the ups and downs that come with birth control methods like the pill and injections can make everyday living that much harder. From weight fluctuations to mood swings and irregular menstrual cycles, it's almost like women can't catch a break. Not to mention the crashing libido and low sex drive. Every women deserves a fulfilling sex life while looking out for their health. We got the experts to break down why hormonal birth controls affects libido and how you can get your groove back. How exactly do hormonal contraceptives work? Most hormonal birth control methods contain hormones oestrogen and progesterone, dedicated to changing the way your natural hormones are released to prevent ovulation. Dr Bradley Wagemaker, a medical doctor and director at Lamelle Pharmaceuticals, explains to TRUELOVE just how these added hormones affect your body. 'When you are taking oestrogen and progesterone, your ovaries go, 'Oh, you have, so I don't need to make', so they shut down. Now your brain goes, 'Hey, but you're not making stuff, why aren't you making stuff?' And then it sends a louder message,' Dr Bradley explains. 'That message can also affect mood. It can also affect how you feel. So, you have hormones doing what, in normal ovulating circumstances, wouldn't be doing and hormones can impact every neurotransmitter in the body, which is why people have regret.' Tips to get your sex drive back while on birth control Here are some ways to get back into the mood and have a healthy, fulfilling sex life while on hormonal birth control: Make lifestyle changes: Get active, cut back on the drinking and smoking (or put them down altogether) and get a regular good night's rest. 'Those are also very important benefits,' Dr Bradley says. Switch to non-hormonal contraceptives: Implanting an IUD device in the uterus is a good option to avoid the influx of hormones while ensuring lengthy prevention against pregnancy. If you're in a long-term relationship or marriage and are done having children or not looking to have any, your man can consider the simple and minimally invasive procedure of a vasectomy. Try different foreplay techniques: Foreplay involves more than just intimate pleasuring. 'Be intimate with your partner more often, for example, by kissing, holding hands and cuddling,' says licensed sexologist and couples therapist Sofie Roos. Try taking supplements: Sometimes your body just needs a little extra help. Take plant-based supplements that have ingredients like pine bark extract, rosehip extract, maca root or ginseng. But sometimes hormonal birth control methods like the pill and the injections are the best options for those who need to regulate other issues in their body outside of just preventing pregnancy. Here's why you haven't been up for some lovemaking For those using injectables like the two-month Nur-Isterate and the three-month Depo-Provera, Dr Bradley admittedly describes them as 'hardcore', sharing how his experience working in the gynae clinics show that these injections have a typically worse side effect profile than the daily ingestible tablet contraception. Dr Bradley explains, 'If you take injectable Nur-Isterate, which is just injectable progesterone, the effect on libido, for example, is profound. It's huge because what it's doing is it's impacting neurotransmitters that release in the brain that drive desire, that give emotional connectedness. Those different parts of the brain, those neurotransmitters are almost being overrun by the intensity of the signal from the progesterone. And so, their libido drops through the floor in many instances.'
