Latest news with #lymphaticdrainage
Yahoo
6 days ago
- Health
- Yahoo
EXCLUSIVE: This Wearable Wellness Clothing Brand Offers Daily Lymphatic Drainage With Onesies, Bras, Leggings and More
Lymphatic drainage just got easier. On Thursday, Cean, a functional clothing brand focused on lymphatic drainage, is launching direct-to-consumer. The brand, coined as 'wearable wellness,' was founded by Lauren Dovey, also the founder of wellness tech brand Heat Healer, which is known for its sauna blanket. More from WWD The Best Nordstrom Anniversary Sale 2025 Fashion Deals Our Shopping Editors Are Buying for Fall and Rouje Collaborate on the Ultimate Parisian Meets New Yorker Collection The Best Polo Shirts for Men to Wear This Summer, Tested by an Editor Cean's initial lineup, which features compression and micromassage for lymphatic drainage, includes a Lymphatic romper, $168; Lymphatic leggings, $138; Lymphatic onesie, $198; Lymphatic sports bra, $58; Lymphatic biker shorts, $78; Lymphatic triangle bralette, $48; Lymphatic long-sleeve top, $98; Lymphatic duo band (which can be worn as a headband or around the face to sculpt the jaw line), $28, and De-Bloat brief underwear, $38, which Dovey said are a first-to-market product. All products are available in six colors: black, nude, cloud, royal navy, retro red and sky blue. According to the brand, these products could sculpt the body, support circulation, eliminate fluid retention, remove toxins, reduce bloating, support recovery, particularly after a workout, and promote healthier-looking skin. Cean's launch follows the success of Heat Healer's wearable wellness collection, which launched in July 2024 and includes an Activated Lymphatic onesie, $200, which Dovey maintains a patent for on the pattern and design, and Activated Lymphatic leggings, $149. According to Dovey, the Heat Healer collection has become a multimillion-dollar opportunity in just one year, and she expects Cean to reach similar sales in its first year. 'It went crazy. We've had so much good feedback about it. We've had just so many amazing stories from customers [on] how it's helped them,' Dovey said. From there, consumers wanted more. 'We had so much feedback that was like, 'Can you make a long sleeve? Why can't you make this with plant-based fibers? Why can't you make different colors?'' Dovey said. 'When we were launching it under Heat Healer, I had this dream of this very functional suit that looked really chic and you could pair it with different clothing. Having it become its own line didn't really make sense under the Heat Healer brand.' Therefore Dovey set out to create Cean as a separate brand, implementing all of the feedback from consumers — most notably that there would be an array of styles that could range from activewear to loungewear; an array of colors, and it would employ plant-based fibers. According to Dovey, the biggest challenge was creating something that featured medical-grade compression and used plant-based fibers — in the realm of activewear, plant-based fibers have become increasingly popular again, as more consumers are concerned with the toxins that could be released from typical fitness fabrics like polyester. 'Our skin is our biggest organ, and having something close to your skin when you're sweating or moving, it's just really important to consider what you're putting on it,' Dovey said. She worked closely with a manufacturer to develop something that met her and her consumers' standards. The brand is manufactured and warehoused in Los Angeles. 'The fiber is 70 percent MicroModal, which is actually made from beech trees.…Comparing it to the Heat Healer pieces, it's got this bouncy really breathable feeling to it,' she said, noting that it does not feature the infrared yarn that the Heat Healer's offerings use, which supports temperature regulation, circulation and recovery. According to Dovey, to provide wearable lymphatic drainage, Cean's products employ medical-grade graduated compression and micromassage via light pressure points in the fabric. '[The compression] is like a pump that is tighter at the ankles or tighter at your wrists or tighter at your extremities, and then it's pushing the fluid toward your lymph nodes.…The second component is the micro massage,' she said. 'With those two things together, it's all basically lifting, supporting, sculpting, without restricting.' While Cean is launching with a variety of designs, Dovey has more in mind, including seasonal capsules. 'The sky is the limit with the pieces,' she said.
Medical News Today
22-07-2025
- Health
- Medical News Today
Are lipedema and obesity related?
Lipedema and obesity both involve fat accumulation, but they are distinct conditions with different causes and treatment protocols. It is possible to have both conditions at the same time, but a person can have one without the other. Having obesity increases the risk of developing lipedema, but does not directly cause can be more challenging to diagnose if a person also has is a chronic (long term), progressive condition in which fat accumulates in the legs and feet. It typically affects people assigned female at birth more than those assigned male. Lipedema does not typically respond to weight loss methods, and treatments include wearing compression garments and undergoing lymphatic drainage is a complex, chronic condition in which fat accumulates throughout the body, not just in the lower extremities. Its causes may be metabolic, environmental, and genetic. Obesity typically improves with dietary and lifestyle changes. It can cause serious health complications, such as cardiovascular disease and type 2 table below summarizes the key differences between lipedema and it affectsmostly femalesmales and femalesPrevalence6.5% to 11% of US femalesone-third of US adultsFat distributionsymmetrical fat distribution in the hips, abdomen, and legs, that is 'nodular' or lumpythroughout the bodyPainpain, tenderness, and heaviness in the affected limbspossible pain caused by stress on the joints and inflammationCausesgenetic and hormonal factors—it may begin and worsen around puberty, pregnancy, and menopausemetabolic, environmental, and genetic factorsDiagnosismedical history, physical exam, no definitive testbody mass index (BMI) calculationTreatmentcompression garments, lymphatic drainage massage, specialized liposuction, pain management medicationsdiet and lifestyle changesImpact on daily lifephysical, psychological, and emotional physical, psychological, and emotional It can sometimes be difficult to distinguish between lipedema and obesity. A person concerned about fat accumulation in their lower body may suspect they have lipedema, particularly if traditional weight loss methods have not helped. Typically, lipedema fat does not affect the hands and feet. Lipedema fat stops abruptly at the ankle creating a cuff effect. A person with lipedema may also experience pain, tenderness, and easy is a good idea to discuss these symptoms with a doctor, who may ask about the person's family medical history and perform a physical exam. Diagnosing lipedema requires eliminating the possibility of other conditions, including obesity. The Lipedema Foundation provides a patient self-advocacy guide. It supports people who suspect they may have lipedema and those who have received a diagnosis to navigate their healthcare lipedema and obesity require different treatment approaches, people with either or both conditions can benefit from lifestyle measures, such as:eating a nutritious diet that does not provide more energy than the body needsgetting at least 150 minutes of moderate-intensity physical activity per weekavoiding long periods of inactivity»FIND CARE:Find a vascular specialist in your area today. Learn moreWhat causes heavy aching legs?Medicare and liposuction: What to knowHow much should I weigh for my height and age?What are the treatments for obesity?
Daily Mail
15-06-2025
- Entertainment
- Daily Mail
I tried the non-surgical treatments all celebrities swear by for instant results - and the $7 tool that transformed my face: POLISHED by Elise Wilson
Welcome to Polished with Elise Wilson, where FEMAIL's qualified makeup artist and hair stylist answers your questions, shares advice and trials the up-and-coming beauty and skincare trends so you don't have to. In my quest for eternal youth, and a snatched jawline that rivals Angelia Jolie, I've discovered a breaking beauty trend that I could not wait to write about. There's a wellness revolution that has quietly been sweeping through the industry, and interestingly, it's less about needles and more about sculpting. From jawlines to jowls, inner thighs to puffy eyes, we're no longer relying solely on injectables or surgery to achieve that coveted 'snatched' look. Instead, experts are using and promoting far more relaxing treatments like lymphatic drainage, buccal facials, and Brazilian-style body massages that promise to contour, detoxify, and lift without a needle in sight. Before we fully delve in, and well before you deem me as being ' out of touch ' as Nicole Kidman for recommending ridiculously expensive things, hear me out, because this kind of beauty trend doesn't have to break the bank. If you'd have told me five years ago I'd be getting a $700 facial that involved someone massaging the inside of my mouth (!), I'd have laughed you out of the room. But as the very dedicated beauty editor that I am, I really had to put my face on the line to see what all the fuss was about. Known as The Buccal Fusion Facial, this is just one of the 'buzzy' professional sculpting treatments available, and loved by the likes of Meghan Markle and Kate Moss I may add, which delivers a lot more than just glow. Recently I was lucky enough to nab myself an appointment with Australia's best Buccal skincare guru herself April Brodie, who treats every celeb around, and pioneers the cult treatment here. And while her aforementioned price tag (and six-month-long wait list) made my eyes water, so did the results. The lift, the glow, the contour… and the relief of my stress-induced tight jaw! Noteworthy. But here's the thing, you don't have to spend that kind of money to reap the benefits of facial and body sculpting, and that's also why I'm such a big fan. (Keep reading for more on buzzwords like gua sha's, face rollers and cupping below). This booming beauty and wellness trend is now more accessible than ever, with plenty of affordable treatments and at-home tools that can help lift, de-puff, define and smooth your face and body from the comfort of your own bathroom. After all, we're living in the age of hyper-visibility where our faces and bodies are on screens more than ever, and that has inevitably driven up the pressure to look good, all the time. 'Rather than just being about aesthetics, I am noticing more people actively seeking treatments that combine beauty with wellness,' said pioneering Brazilian lymphatic drainage specialist, Daniela Pola. 'My clients are loving the more holistic methods that promise to deliver, glow, grounding, and detoxifying results, which is why I do what I do. They not only feel amazing, they instantly look it too,' Dani noted of the sculpting effects after her body treatments. It's no wonder these techniques are now also red carpet favourites too. 'Celebrities love the Buccal Fusion Facial before big events,' April said. 'It delivers instant, stunning results with zero downtime.' I'd say this whole sculpting movement is more about honouring your natural face and body while giving it the support, boosted circulation, and TLC it deserves. Right up my alley. Firstly, what are the benefits of lymphatic drainage massage? More than just relaxation, this type of treatment is a powerful wellness tool. 'It helps boost circulation, which can increase energy levels and mental clarity, while also supporting the immune system and reducing stress,' said Dani. 'Many people find it improves sleep and creates an overall feeling of lightness and calm, and it's especially popular among those wanting to detox or de-bloat.' However, it's important to note that it doesn't burn fat. A common misconception is that lymphatic drainage melts away fat cells but both Dani and April agree that what it actually does is help the body flush out excess fluid and toxins. Medically, it's particularly useful for anyone experiencing fluid retention, such as after surgery. On the face, regular lymphatic drainage can help de-puff, brighten the skin, and improve tone, all while aiding the body's natural detox process. Over time, it may reduce inflammation, giving the skin a healthier, more radiant glow and contributing to an overall sense of wellbeing. The rise in Brazilian body 'secrets' After hearing so many beauty editor friends raving about the best 'Brazilian beauty' treatments a few years back, I was intrigued and booked in immediately. I've since become a regular at Dani's wellness studio, She's So Well, for Brazilian lymphatic drainage massage's - a treatment known for its ability to both contour and calm. Where traditional lymphatic massages are soft and quite clinical, Dani's version is firmer, rhythmic, and almost dance-like. 'The Brazilian technique is more than just de-bloating,' she explained. 'It supports detoxification, improves gut health, reduces inflammation, and leaves you visibly more defined, instantly.' Each session with Daniela starts with breathwork to activate the lymphatic system and calm the nervous system. She then uses sculpting strokes, gentle cupping, and herbal oils to move fluid and tension through the body. 'I had clients who came in feeling disconnected from their bodies, bloated, anxious, out of sync,' she told me. 'These treatments help women realign with their bodies and their energy. It's not about looking 'skinny', it's about feeling well.' Let's just say I no longer rely on just Spanx to feel sculpted, and at $200 per treatment, it's a monthly expense I can justify… especially when she incorporates a bit of reiki too (don't know it til' you try it). What is involved in a Buccal Facial? When I visited April for my special facial appointment, I expected relaxation. What I got was an intense, deeply therapeutic workout for my face, and one of the most effective sculpting results I've ever experienced without the use of a machine. 'This isn't your usual facial,' April told me, as she prepared for the intraoral massage portion. 'It mixes techniques from around the world - Eastern European, Japanese, Brazilian, Asian - and goes deep into the muscles of the face.' She wasn't kidding. By the time April was done kneading my facial muscles from the inside out, my jawline and cheekbones were visibly more lifted, and I had a radiant glow that lasted for days. Similar to the body treatments, April explained that Buccal facials aren't just about looks, either. 'This facial improves circulation, stimulates lymphatic flow, and reduces puffiness, and then over time, it can increase collagen, improve elasticity, and soften fine lines.' Think of it like a workout for your face. 'We exercise our bodies, why wouldn't we do the same for our faces?' My DIY sculpting go-to's If an expensive sculpting facial isn't in your weekly beauty budget, I get it. There are plenty of DIY tools that can help you mimic the benefits of professional treatments at home, and they're growing in popularity for good reason. TOP TIP: Invest in some nourishing face and body oils to help your sculpting tools glide effortlessly as well as infuse skincare ingredients deeper. Facial cupping - Using small silicone or glass suction cups they gently lift the skin and stimulate blood flow. 'When used correctly, these can help boost circulation, reduce puffiness and even promote collagen production for a firmer, brighter complexion,' said Dani, who sells these a lot to her clients along with her special custom oil blend. Face rollers - Possibly the most satisfying of my loot, rollers helps sculpt cheekbones, define the jawline, improve lymphatic drainage and relieve facial tension, especially if you grind your teeth or clench your jaw. 'They're perfect for de-puffing first thing in the morning,' said Dani. Use them chilled for an instant wake-up and to soothe inflammation or tired eyes. Facial gua sha - A traditional Chinese technique, it's all about gentle, gliding movements across the face using a smooth-edged stone. The jade or rose quartz ones are popular, but to be honest they're all created the same purpose. I use a metal one from Kmart. Body gua sha - These are larger and designed to help break up fascia (connective tissue), reduce cellulite, and support lymphatic drainage in areas like the thighs, arms and stomach. Use with lots of oil and firm, upward strokes for that sculpted, post-massage feeling. Body cupping - Similar to facial cupping but on a larger scale, these silicone or glass cups are applied to areas like the thighs, stomach, buttocks and arms to stimulate circulation, encourage lymphatic drainage and help reduce the appearance of cellulite. When paired with body oil and used regularly, cupping can mimic some of the benefits of a Brazilian lymphatic massage. Just go easy at first to avoid bruising, and treat it as a quick, effective self-care step between professional treatments. So, whether you're splurging on a boujee celeb-approved treatment or reaching for your trusty $9 gua sha tool like me, the beauty of this trend is that there's something for everyone. Sculpting isn't just about chasing snatched cheekbones, but more about reconnecting with your body, boosting your energy, and carving out a few calming minutes for yourself. And if you ask me, that's the kind of beauty ritual worth investing in.
The Independent
29-05-2025
- Health
- The Independent
Why is everyone talking about lymphatic drainage and is it really good for weight loss?
My morning routine used to consist of a shower, collagen coffee, electrolytes and a fairly simple skincare routine. But that was before I had discovered lymphatic drainage – and before wellness TikTok had exploded with content dedicated to the humble lymph. These days, I'm one of the many people pumping my lymph nodes, brandishing a gua sha tool and starting my day with a mixture of self-massage, dry brushing and skin scraping with a piece of crystal to cure all manner of ills. And that's not even the whole story. In my quest to adequately drain excess fluid, decrease inflammation, recover faster from exercise and stress and more broadly prompt my lymphatic system to work as effectively as possible, I've employed a regular schedule of contrast therapy – cryo and infrared – alongside lymphatic drainage massages and compression treatments at my favourite London longevity clinics. The biohacking revolution has truly made me believe that to be adequately drained is to be a better version of myself. I do feel better and I think I look better too – but is lymphatic drainage really that good for us? Is it even necessary, or is it just another overhyped wellness trend? I turned to the experts for answers about various styles of lymphatic drainage and to find out whether I – and countless celebrities who sing the praises of lymphatic massage – am doing the right thing for my health with these treatments and routines. What is the lymphatic system? Your lymph system includes organs, vessels, and tissues that move or drain a water-like fluid called lymph from other parts of your body into your bloodstream via a network of vessels and nodes. If something disrupts this process, lymph can collect in your arms, legs, ankles or other parts of your body, making them swell. Typically, this is because of lymphedema, which is a chronic condition that causes swelling due to lymph fluid being trapped in tissues rather than moving back into the bloodstream. Approximately 200,000 people in the UK are affected by lymphedema – but that doesn't necessarily mean you're one of them. Primary lymphoedema is rare, while secondary lymphoedema is much more common, often affecting people with cancers that involve the lymph system or who've had treatment to the lymph nodes. For people like this, manual lymph drainage can make a dramatic difference to swelling and painful areas where fluid has built up. If you don't have any medical issues with lymph drainage, a treatment won't be essential to your wellbeing, however, you can still benefit from having the lymph system stimulated and flushed. Compression, whether from a massage gun, a pair of leggings or a specialist treatment, can soothe aching muscles, reduce swelling and prevent inflammation in a healthy body. 'Lymphatic drainage is incredibly beneficial for anyone, not just those recovering from illness or surgery. While it can support people with specific issues like bloating, fluid retention, sluggish digestion, hormonal imbalance, post-viral fatigue and detoxing, it's also powerful for people simply living high-stress lives,' says Zal Bayramoglu, founder of Body Sculpting Clinic by Zal. 'Stress alone can slow the lymphatic system, creating a sense of heaviness and tension in the body. This treatment helps restore flow, calm the nervous system and reconnect you with how your body feels. Many of my clients begin to notice things they'd previously ignored when puffy, inflamed, holding tension or disconnected. You don't need a diagnosis to benefit, just a body in need of a moment to reset and release.' It's true, anyone would feel great after a massage, but specialist lymphatic treatments can also provide visible changes to the body. One need only observe the difference between a before and after photo to see how a treatment of this kind can create a smoothing, slimming effect and change the shape of the face and body. 'The lymphatic system plays a huge role in how we feel day to day. It clears waste, supports immunity, and helps regulate fluid balance and inflammation. But unlike the circulatory system, it doesn't have a pump. It relies on movement, breath and stimulation,' explains Lauren Scott Dovey, a wellbeing expert and the founder of Heat Healer. I don't have any problems with my lymphs, but I do find that when I'm stressed or run down, I look strangely swollen. I also travel on aeroplanes fairly often, which does weird things to throw off my health baselines. Then there's the fact that for me, any exercise-induced inflammation always seems to heal better after a lymphatic treatment. At a very basic level, lymphatic treatments feel good and at a more advanced level, I look and feel healthier after having them. What is lymphatic drainage? Lymphatic drainage was developed in Paris in the 1930s by Dr Emil Vodder and his wife, Estrid. However, techniques are also attributed to traditional Chinese medicine and Thai massage. The treatments are generally called 'massage', but they comprise a range of techniques. A specific lymphatic treatment might involve long sweeping strokes from a practitioner's hands, but it might also involve hand-held pressure tools, a high-powered jet in a small pool or machines like compression boots that inflate and deflate to get the fluid moving. I often feel strangely soothed sliding into a machine that looks like an iron lung at Mayfair's Vidavii longevity clinic, allowing the device to squeeze my midsection and gently release, getting tighter with each compression. The Nasa-approved machine is a little like a stint under a weighted blanket – it's calming while being a touch uncomfortable. The idea is that squeezing the body in this way optimises cardiovascular, venous and lymphatic flow, allowing oxygen and nutrients to efficiently reach injured areas, aiding healing. Some people also opt for settings intended to help shed water weight and create a slimming effect in the midsection. Dr Sadaf Jaffari, a medical professional based in Chelsea, offers a slightly different treatment that's used for its slimming effects, but also for treating pain conditions like fibromyalgia and arthritis. I visit her clinic for something a little different, donning a futuristic white body stocking before lying down on the table. 'It's a more controlled, effective and faster way to treat with lymphatic drainage. It's also the only method that's safe for pregnant people in the third trimester,' she explains. 'It's called Icoone Laser Med and we use two motorised handpieces that vacuum and roller the skin at the same time. It's as relaxing and delicate as a manual massage but with the effectiveness of the added tech. And we can incorporate laser and LED using the Robo solo handpiece to treat the connective tissue, stimulating collagen and helping to repair any damaged tissues.' Between influencers on TikTok rubbing their skin raw with hand-held massage devices and a gentle once-over with the Icoone handpieces, I know which one I'd choose. But, says Scott Dovey, it's a myth that lymphatic drainage needs to be deep, intense, or painful to be effective. 'In reality, the lymph vessels are just beneath the skin, and gentle, consistent movement works better than anything aggressive. As for frequency, the more regularly you support your lymph system, the better. That doesn't have to mean a 90-minute massage every week or two. It could mean walking, gua sha, dry brushing, or simply wearing something supportive. And if you're feeling puffy, sluggish or inflamed, it's a sign your lymph might need a little extra support.' There are several ways to manipulate the lymph nodes and one style of lymphatic treatment isn't necessarily better than another. Some people find a particular type of treatment works best for them and for their specific goals. Is lymphatic drainage good for weight loss? If the goal is looking snatched, lymphatic drainage can certainly help. However, it's not a weight loss solution and any influencer or celebrity selling it as such is probably misleading you. 'Lymphatic drainage massage doesn't cause weight loss – I'm always transparent about that with my clients. What it does do is reduce puffiness, water retention and lymph stagnation that's often mistaken for fat. It's not fat, it's fluid, and when the body's blocked or inflamed, it can completely change how you look and feel,' explains Bayramoglu. 'When we move the lymph, that fluid is pushed back into the system where it eventually gets filtered and flushed out through the kidneys. It's gentle, but powerful. You'll often leave feeling lighter, more energised, and clearer not just in your body, but your mind too,' she adds. One of the side effects of this kind of treatment is needing to use the toilet more. The fluid's been flushed, and that means it needs to exit the body, so you'll find yourself needing to pee a lot more often if it's been done correctly. This is also why a practitioner will tell you to hydrate after a treatment. Any water you lose rapidly is likely to dehydrate you, so drinking plenty of water and maybe adding some electrolytes is a good idea. The growing popularity of lymphatic treatments makes sense. Treatments like this encourage us to consider the root cause of inflammation, fatigue and long-term changes to our health and they also encourage us to slow down and take an hour for ourselves. 'What I've seen in my clinic is a growing number of people who are overwhelmed, burnt out or simply disconnected from their body due to busy lifestyles,' says Bayramoglu. 'They might come in for the physical results at first, but over time, they begin to notice how much lighter they feel emotionally, how much more in tune they are with their body, and how they start to truly listen to it.' 'Yes, it's known for sculpting and de-puffing and my clients absolutely see those results, but it goes far deeper than that. Lymphatic massage is powerful, not just for your waistline, but for your wellbeing. And that's why more and more people are turning to it not as a quick fix, but as a consistent part of a lifestyle that honours the body and mind.'
