Latest news with #menshealth
Forbes
12 hours ago
- Health
- Forbes
Men's Health At Work: A Silent Threat To Culture And Productivity
Men's health in the workplace is a silent issue brewing. In Corporate America, you'll rarely hear male leaders admit they "need a break" or openly ask for help. Yet behind the scenes, many high-performing men are silently burning out, neglecting their well-being, and pushing onward until something breaks. Men's health is lagging behind that of women. As of 2023, U.S. men live, on average, 5.3 years fewer than women—75.8 years compared to 81.1. As it pertains to the workplace, according to the Journal of Occupational and Environmental Medicine, psychological distress in men drives $8,432 per person annually in presenteeism losses and $2,796 in absenteeism, which is double the impact seen in women. June may be Men's Health Month, but for corporate America, men's health needs a 365-day focus. The cost of ignoring it is significant: diminished productivity, increasing healthcare claims, leadership attrition, and untapped potential not realized. Addressing this requires reframing men's health and how organizations approach performance, well-being, and leadership sustainability, starting with these three foundational shifts. Rest Doesn't Equate To Weakness Or Lower Ambition In many high-pressure environments, rest is viewed as a luxury or, worse, a risk. Taking a break can feel like you're falling behind. This mentality quietly undermines leaders' ability to operate at their highest level. Just as athletes suffer when recovery is skipped, so too do executives. When rest and circadian-aligned living are neglected, judgment erodes, creativity stagnates, and leaders become reactive rather than responsive. As burnout and retention strategist Chazz Scott shared, "Most people can't say, 'I took a break today and still felt successful.'" That quiet guilt, he noted, is deeply embedded in many male leaders and often stems from inherited beliefs that rest equals weakness. However, the reality is the opposite. Rest, recovery, and restoration aren't the enemies of ambition. Instead, they're essential components of your optimal performance infrastructure. Ignoring these pillars doesn't just affect the leader; it affects everyone downstream. Leaders can build systems and cultures that support performance and recovery through: Well-Being Isn't A One-Size-Fits-All Equation There's been a much-needed shift toward prioritizing well-being in the workplace. However, most initiatives still fall short. While meditation apps and fitness challenges are well-intentioned, they often miss the mark, especially for male leaders navigating unique physiological, cultural, and socioeconomic stressors. Health risks are not distributed equally. Black men, for instance, face significantly higher rates of hypertension, cardiovascular disease, and chronic stress, regardless of income level or professional title. Potential reasoning for this is, in some circles, attributed to what researchers call the weathering effect: the cumulative toll of enduring racialized stress over time, which accelerates biological aging and worsens long-term health outcomes. As Justin Grant, author of Company Men: A Wellness Guide for Black Men in Corporate America, shares, the higher Black men rise in corporate spaces, the more likely they are to experience anxiety, isolation, and declining health. And they're not alone. Latino, Asian, and even first-generation professionals each face distinct challenges that generic wellness programs don't address. A more precise and culturally strong wellness strategy might start with: Guard Your Mind And Don't Marginalize Yourself For many male leaders, performance and identity become inseparable. Output becomes an ever-growing proxy for self-worth. Titles become personalities. And over time, the line between the person and position blurs. In this environment, mental health isn't just about managing stress. It's about preserving a sturdy sense of self. As Scott noted, when leaders operate in emotional isolation, they lose what he calls "social capital": the trust, rapport, and influence required for meaningful and effective leadership. The health risks are serious. A study published in World Psychiatry found that isolation and a lack of social support increase the risk of burnout, anxiety, depression, and PTSD in professionals—no amount of success or compensation shields against this erosion. High performance doesn't require abandoning your identity. Yet many men, in pursuit of growth and achievement, entirely sacrifice their hobbies, passions, and relationships, only to arrive at the top with fractured lives. Leaders rooted in their identity and a strong sense of self, rather than just achievement and accolades, tend to be more resilient. Organizations can support this by: Men's Health in Corporate America Men's health struggles don't show up on quarterly reports until it's too late. By then, they've already surfaced as stalled leadership pipelines, costly turnover, disengaged teams, and declining innovation. High-performing men aren't immune to exhaustion, disconnection, or identity loss. They're often the most skilled at hiding it. When that happens, companies not only lose talent but also trust, longevity, and untapped potential. Much like women's health, the well-being of your male leaders isn't just a personal matter; it's a business imperative. And it's also key to winning the future of work.
Daily Mail
6 days ago
- Entertainment
- Daily Mail
How DOES Sir Rod Stewart still do it at 80? Secrets behind Maggie May rocker's eternal vitality (and how he maintains THAT hair) as he's set to take Glastonbury
At 80 years old, Rod Stewart is still delighting fans with energetic performances while sporting an impressively youthful head of blond rocker hair - so it's perhaps no surprise that after decades in the industry, it was in November confirmed that he would play the Legends slot on the Pyramid Stage at Glastonbury. And experts have now revealed the secrets behind his vitality ahead of the appearance - which will mark 23 years since the musician's last stint at the Somerset festival in 2002. At the time of the announcement, the singer was 79 - and has since celebrated his milestone birthday. Yet despite being decades older than many of the other acts in the line-up, the star has shown no signs of slowing down over recent years; not only displaying an impressive stamina, but also looking years younger than his age. However, his ability to perform at the highest level is no accident, according to men's health specialist GP Dr Jeff Foster, who described him as 'the epitome of being the Peter Pan of pop, rarely ageing and with the looks and energy of someone at least two decades younger'. The medical director of men's health organisation said that the octogenarian as 'defying the typical expectations of ageing'. This, the medic told FEMAIL, is 'no accident'. He explained: 'Despite his advancing years, he's managed to avoid the all-too-common "middle-age spread" and remains in top form, set to perform in front of thousands at Glastonbury. 'That alone tells us this is a man who takes his health seriously.' The medic said discipline likely plays a strong role in Sir Rod's longevity - listing what type of activities this could include. The rocker could be staving off the effects of ageing via a regular - and likely daily - exercise regime. This, according to the doctor, may include activities like resistance training to preserve muscle mass. 'We're talking also talking a clean, protein-rich diet, minimal alcohol intake, and a well curated blend of vitamins and supplements,' he continued. In addition, Dr Foster suggested that Sir Rod could be working with a private GP behind the scenes, keeping track of vital health metrics. 'Regular blood tests, hormone checks (particularly testosterone), and early interventions are key at this stage in a man's life,' the medic revealed. 'A dip in these markers can rapidly accelerate the ageing process , but proactive management can keep a man feeling decades younger.' When it comes to the rocker, it's not just his energy levels and health that make him seem younger than his years - his looks also knock off decades, according to Aesthetic Expert and Medical Director of Cosmedics Skin Clinics Dr Ross Perry. Dr Perry told FEMAIL: 'Sir Rod Stewart looks incredible for his age, and in truth, should probably look decades older, especially considering the amount of time he's spent in the sun over the years.' The medic believes that Sir Rod 'takes care of himself', saying he 'always appears healthy, with a warm glow to his skin'. It's not all about the effort Rod puts in though, Dr Perry suggested, noting: 'From an aesthetic perspective, I'd say he's genetically blessed with good skin, which does run in families, but lifestyle plays a huge role.' In addition to this, steps that can be taken are all important factors, including a healthy diet, minimal sun exposure in later years, adequate sleep, and good skincare. Dr Perry also considered the idea that Sir Rod may have had some help from aesthetic doctors over the years - though this is unconfirmed. 'It's very possible Sir Rod has had a few subtle 'tweakments' over the years,' the medic told FEMAIL. 'These might include a minor eyelid lift to counteract drooping or hooded lids, which is very common with age, and perhaps a touch of Botox around the eyes to soften crow's feet. 'His cheeks still look full, which often hollow with age, suggesting he may have had a small amount of dermal filler but if so, it's been done very naturally and conservatively.' Discussing another aspect of the musician's youthful look, the expert added: 'His teeth are also well-maintained, not unnaturally white or obviously veneered, but youthful and suited to his appearance. That's likely the work of a skilled cosmetic dentist.' One of Sir Rod's features that cannot be ignored is his signature hairstyle, described by Dr Perry as on of his 'most striking features'. 'It's remained largely unchanged for the last four decades, still thick, lustrous and highlighted blonde which is rare for a man of his age, as most would be experiencing significant greying or hair thinning by now,' he continued. 'His hair alone shaves years off his overall look.' It has previously been reported that Sir Rod invests some time and money into his locks: it's thought the 80-year-old has long been a client at London based salon Steven Carey salon in Mayfair, with his chauffeur-driven car regularly spotted pulling up at the salon's doors. Elsewhere it's been speculated that the rocker spends thousands of pounds a year maintaining his impressive locks. A full set of highlights at the salon on Maddox Street costs around £220 a pop, with Sir Rod likely needing his high-maintenance do tended to at least every six weeks; with three hours in the chair a likelihood. The music icon is said to receive the A-List treatment when he attends the salon, with a lunch of sandwiches brought to his styling chair. A source previously said: 'Rod is quite pedantic about his locks. He gets high and lowlights put in every three weeks, and even if his hair doesn't really need doing he'll still come in to get it tweaked, either with a few strokes of colour or a tiny trim.' Jason Hogan is Creative Master at expert colourists Josh Wood Atelier - and has told MailOnline that it's clear the Maggie May crooner has a hairdresser tending to his tresses regularly. 'Rod obviously has his hair cut regularly to maintain his signature style. When he was younger he probably had highlights regularly to maintain his colour. 'Now, he probably has more white hair, he may uses a mixture of permanent hair colour as well highlights that allow him to achieve that blonde look without having to use so much bleach on hair.' 'In terms of how people keep their hair throughout their life, genetics play a huge part in how we maintain our hair but with such amazing hair transplant therapies available these days it is very easy to hide receding hairlines and male pattern baldness,' he continued. 'Cosmetic treatments will always looks after the condition and quality of the hair. Making sure you are getting enough protein and collagen in your diet so the hair coming through is growing to its maximum capacity.' A more unusual hair hack was revealed in 2021, when it was suggested that Sir Rod rubbed mayonnaise into his tresses to keep them strong and healthy. According to reports, the singer even recommended Small Faces' late frontman Steve Marriott give it a go. Steve's former tour manager Elliot Saltzman has told The Sun how the guitarist - who died in 1991 at the age of 44 - revealed Rod inspired his own spiky hairstyle. Explaining the method behind Steve's hairstyle, Elliot said: '[It] was created by putting mayonnaise on his hair and rubbing a towel on his head really fast. And he said he got this from Rod Stewart.' The oily condiment has long been used as a DIY hair mask as it's packed with nourishing properties. Sir Rod's 2025 Glastonbury appearance was announced by co-organiser Emily Eavis in a post on Instagram last year which read: 'Bringing Sir Rod Stewart back for the Sunday afternoon slot on the Pyramid Stage is everything we could wish for.' 'What a way to bow out with the final legends slot before we take a fallow year. We cannot wait.' The singer will become one of the oldest artists to perform a major set at the event. Burt Bacharach played the Pyramid stage in 2015 at the age of 87, while Paul McCartney headlined the week after his 80th birthday back in 2022. The five-day festival takes place in June at Somerset's Worth Farm and draws in around around 200,000 music fans each year to watch some of the world's biggest musicians perform. The official Glastonbury tickets went on sale on November 14 and November 17. The stakes were even higher than usual, as 2026 will be a fallow year, meaning the festival will not go ahead. Rod's Glastonbury announcement also came just days after the rocker told fans he plans to end large scale world tours. He had claimed his 2025 European and North American tour dates would be his last major projects - but admitted he didn't want to hang up the microphone just yet. 'This will be the end of large-scale world tours for me, but I have no desire to retire,' the musician revealed. 'I love what I do and I do what I love. I'm fit, have a full head of hair and can run 100 metres in 18 seconds at the jolly old age of 79.' The Maggie May hitmaker added he wants to to perform at more intimate venues for his next tour slated for 2026, after the release of album Swing Fever with Jools Holland earlier this year. He explained: 'I'd like to move onto a Great American Songbook, Swing Fever tour the year after next - smaller venues and more intimacy. But then again, I may not. The ambiguous Sir Rod Stewart.' Sir Rod is currently headlining a residency in Las Vegas from March until June at the Colosseum at Caesars Palace. Speaking to the Soccer A-Z podcast in 2024, Rod revealed: 'Next year is really really busy but it is the best job in the world! I travel I sing, I'm happy and I have a drink after the show and I get paid for it!' he exclaimed. And the rocker is looking at many years in the game ahead. Back in July last year, Sir Rod said he has 'no fear' about death ahead of his 80th birthday and added he aims to stick around for another 15 years. He told The Sun: 'I'm aware my days are numbered but I've got no fear. We have all got to pass on at some point, so we are all in the same basket. I am going to be enjoying myself for these last few years as much as I can. I say few — probably another 15. I can do that easy mate, easy. 'I'm not like I was in the '70s and '80s and I can't stay up all night, get drunk and go mad and still have a voice just like that. Nowadays I have to protect my voice before and after every show. 'But no, you think I just have water on my rider? You're talking to Rod Stewart here, mate. We go mad after every show. There are 13 of us, six women, really great musicians and I make them drink. We absolutely love it.' In a recent Radio Times interview, the star also revealed that alcohol is usually a part of his performing ritual. 'I looked at [my rider provision] the other day and I thought, what is all this s**t doing here?' he said. 'All I need is a few bottles of wine and some crisps, and that's it. And there's all these bloody things! What am I gonna do with them? 'No houmous, but big piles of bananas and apples! And when you think the whole world's bloody starving. I gotta do something about that. Thank you for reminding me.' He also revealed that he gargles rum and coke before each show. 'Been drinking that 40 years. I never drink it any other time,' he continued. 'The vocal cords need a lot of looking after. I mean, they're absolute gold.' Rod, who has had both prostate and thyroid cancer, said: 'I am more aware of my health now than before. You should be when you start getting on a bit. It's very important. I am a bit of a hypochondriac. I think men in particular should take advantage of all the wonderful medical science out there.' Despite this, he revealed he doesn't take any medication at all apart from the odd anti-inflammatory treatment if his knee is giving him trouble. Rod has also said he works out three or four times a week and is kept on the straight and narrow by his personal trainer whom he has been working with for more than three decades. While Sir Rod's youthful appearance and impressive energy levels can be contributed to a number of scientific and medical factors, GP Dr Jeff Foster pointed out more factor that could be keeping the rocker young. 'Let's not underestimate the power of love,' he told FEMAIL. 'Having a younger partner like [wife] Penny and children later in life can be incredibly energising. 'Staying mentally and physically active to keep up with family life keeps both body and brain agile.'
Entrepreneur
16-06-2025
- Health
- Entrepreneur
Inside Bold Care's Bold Bet: How One Startup Sparked India's Sexual Wellness Revolution
"People were desperately looking for solutions, but the market was dominated by unorganised players selling hope, not help," shares Rajat Jadhav, co-founder, Bold Care Opinions expressed by Entrepreneur contributors are their own. You're reading Entrepreneur India, an international franchise of Entrepreneur Media. In 2015, while working on his e-pharmacy startup, Rajat Jadhav stumbled upon a curious pattern. Nearly 40 per cent of orders and queries were for sexual health products despite it being a category no one openly talked about. The products themselves were often sketchy, ranging from Japani oils to vague homoeopathic remedies with little to no clinical backing. "There was so much demand, but no real trust," Jadhav recalls. "People were desperately looking for solutions, but the market was dominated by unorganised players selling hope, not help." That single observation would eventually lead to the birth of Bold Care, a brand that not only wanted to sell products but change the narrative around men's health and intimacy in India. Cracking the silence around male wellness Sexual wellness has long been India's unspoken frontier. It sits at the intersection of health, masculinity, shame, and misinformation. From awkward chemist visits to late-night TV ads promoting dubious cures, the space was shrouded in embarrassment. "When we started talking about conditions like erectile dysfunction or premature ejaculation, it wasn't easy," Jadhav admits. "We were breaking years of stigma, and no one wanted to be the first to talk about it." Launched in July 2020, Bold Care was born during the pandemic, a time when e-commerce boomed, and private wellness quietly became a national priority. But Jadhav and his team weren't just another D2C startup chasing clicks. They wanted to rebuild the ecosystem. "We don't just launch a pill or cream because the market is hot," Jadhav says. "Each product is designed with multiple benefits and regular use in mind, because that's what builds long-term confidence." So Bold Care made a bold move: embrace the awkward. Instead of tiptoeing, the brand leaned into the discomfort, adding humour, relatability, and science to the conversation. Whether through social media posts, clever packaging, or customer engagement, the aim was always the same: normalise it. Going mainstream with a star cofounder In 2023, Bold Care announced actor and entrepreneur Ranveer Singh as a cofounder. Known for his flamboyance and unapologetic energy, Singh brought both visibility and credibility to the category. "Ranveer didn't just lend his face, he lent his brain," says Jadhav. "He's deeply involved in branding, storytelling, even product insights. His lived experience as an artist and entrepreneur is invaluable." The collaboration helped position Bold Care not just as a product, but as a cultural movement, destigmatising male health with humour, empathy, and pride. Blooming bloom While Bold Care gained momentum among male consumers, there was growing demand from women either directly or as caregivers, partners, and buyers. "We started getting countless inquiries from women, asking: What about us?" Jadhav shares. The answer came in the form of Bloom by Bold Care, a dedicated vertical focused on female sexual health, intimate hygiene, and menopause support. Led by Parinita Hendre and a team of women entrepreneurs, Bloom is disrupting a space just as underserved. "There's no one-size-fits-all in women's health," Jadhav explains. "From hormonal shifts to age-based nutrition, the needs evolve. Bloom was built to evolve with them." In just five months, Bloom has already served over 1 lakh customers, and Jadhav predicts it will reach Bold Care's current scale in half the time. Despite being available on Amazon, Flipkart, Blinkit, Zepto, and Instamart, Bold Care's own website remains the strongest growth engine. "Direct-to-consumer gives us insights no platform can. We know what our users want, what language they use, what worries them," Jadhav says. That user insight has shaped everything—from product innovation to customer support scripts. Bold Care also invests heavily in its expert advisory team, helping users make informed, comfortable choices without shame. The company has also embraced quick commerce, capitalising on impulse buys and the privacy of at-home delivery. "You no longer need to walk into a store or wait three days. With Blinkit and Zepto, your wellness is 10 minutes away," he quips. Fact Sheet
CBS News
15-06-2025
- Health
- CBS News
Chicago Cubs spotlight men's health for Father's Day
This Father's Day, the Chicago Cubs are reminding dads that when it comes to things health-related, sometimes it's not enough just to rub some dirt on it. The Cubs teamed up Sunday with Advocate Health Care to spotlight men's health. They hosted a Father's Day brunch for Advocate patients. Among those in attendance was 67-year-old prostate cancer survivor Clark Atwater. Atwater lost his own father to prostate cancer years ago. But he was still shocked when he himself got the diagnosis. "I didn't really have any symptoms, so a week before my yearly checkup, and gosh, here I am with a PSA elevated," Atwater said. "It's very important to get checked. Get your annual physicals, and ask for your PSA." Atwater is now in remission and feeling good. In fact, he is feeling so good that he threw out the ceremonial first pitch at Wrigley Field on Sunday, with his grandson by his side.
The Sun
14-06-2025
- Health
- The Sun
The 9 life-saving questions to ask your partner, dad or brother NOW – without being accused of nagging
FATHER'S Day is all about appreciating the men in our lives, whether they're husbands, dads or grandads. And the best present you can give them? To talk about their health. Men are notorious for avoiding the GP – almost half feel under pressure to 'tough it out' when it comes to health worries, and one in three feel that speaking about their health issues threatens to make them look weak, according to the Office for National Statistics' Health Insight Survey of 1,000 men. But women can help nudge them. 'We get a lot of men saying they're coming in because their partner's told them to,' says Dr Rachel Ward, GP at Woodlands Medical Centre in Didcot. So, this Father's Day, take our quiz with your loved one to help turn their health around. 1. Are you exercising? Regular exercise is one of the best things you can do for your health – physically and mentally. 'People underestimate how much healthier you feel,' says Dr Ward. It can also improve sleep, eating habits and your sex life. WHAT NEXT? The NHS says you should do 150 minutes of moderate, or 75 minutes of vigorous, exercise a week. Don't know where to start? 'A half-hour afternoon walk will transform your day,' says Dr Ward, who recommends doing this five times a week. 2. Have you checked your vitals? ' High blood pressure or cholesterol predisposes you to heart attack and stroke, but it is a silent disease – frequently, you won't have symptoms,' says Dr Ward. 'It's important to get blood pressure and cholesterol checked, because they can be doing damage, even though you're oblivious.' WHAT NEXT? 'Pharmacists offer free blood pressure tests, and from age 40, you can have the NHS Health Check, which checks blood pressure and cholesterol, and for diabetes,' says Dr Ward 3. Have you had any ongoing pain? We all have a little pain here and there. 'If you had knee pain and you were older with some arthritis, it's less concerning,' says Dr Ward. 'But chronic pain is not good and affects mobility and mood. "You shouldn't just soldier on. Certain pains could relate to an underlying cancer.' For example, abdominal pain could be caused by pancreatic or bowel cancer. WHAT NEXT? If you have a new pain that's not going away, get it checked out by a GP. 4. Have you thought about stopping smoking? Newsflash – smoking is really bad for you. 'It's a huge risk factor for multiple cancers, but also heart disease and stroke,' says Dr Ward. It is bad for every organ system and it can kill you.' WHAT NEXT? 'It's a really difficult thing to give up,' Dr Ward says. 'But you've got a much higher chance of being successful if you get help.' Local free NHS stop-smoking services are a great starting point. 5. Who do you talk to when you're overwhelmed? 'Men, especially older generations, are still not great at admitting to themselves when they're feeling overwhelmed,' says Dr Ward. 'Men are less likely to talk about it with mates than women are.' But it's vital that they do get talking – 75% of those who die by suicide in the UK are male.* WHAT NEXT? 'Thinking: 'Who is a person I can trust?' is a healthy conversation to have, even if you are feeling well,' says Dr Ward. Visit which runs free mental health sessions, and Samaritans are available 24/7 on 116 123. 6. Have you weighed yourself recently? Obesity is a key driver of diabetes and heart disease, according to the World Health Organisation. 'But people don't realise how much of a predisposing factor it is for cancer,' says Dr Ward. 'It has a massive impact on every aspect of health.' WHAT NEXT? Suggest the whole family look at creating healthier habits, such as daily walks or preparing meals together from scratch. GPs may be able to refer you to free NHS weight services. 7. Do you pee easily? While getting up in the night to wee, hesitancy, reduced flow and dribbling are associated with ageing, Dr Ward warns: 'They can also be symptoms of prostate cancer,' which is the most common cancer in men in the UK. Other symptoms are feeling like the bladder has not fully emptied and blood in urine or semen. However, many men do not have symptoms, especially in the early stages of disease, so it is vital to be aware of the risk, which increases with age. 'If you have a family history and if you are black, you have increased risk,' says Dr Ward. Thankfully, caught early, the disease is manageable. WHAT NEXT? 'New or worsening symptoms should be a trigger to speak to your GP and get your prostate checked,' says Dr Ward, who adds that men should not feel embarrassed. 'Urinary and bowel symptoms are bread and butter for us.' Use the risk checker at Prostatecancer or talk to your GP. 8. How are things in the bedroom? Admittedly, this is probably one to ask your partner, rather than your dad! But sexual dysfunction is not something to be brushed off. 'It can be a sign of prostate cancer, diabetes, mental health problems and relationship issues,' says Dr Ward. It can also warn of heart health issues. WHAT NEXT? Men should always speak to their GP about erectile dysfunction. It can be caused by other medications, so a GP can consider alternatives, while Viagra is available over the counter in pharmacies. 9. How much are you drinking? There are huge health repercussions from excess drinking, says Dr Ward. 'It increases the risk of cancer, liver disease, cognitive impairment, mood and more.' The NHS-recommended limit is up to 14 units spread over one week, the equivalent of around six pints of average-strength beer. WHAT NEXT? If you are worried about a loved one's drinking, start with a chat about it. Avoid judgement and instead express concern, care and support. Encourage them to use resources such as the DrinkControl: Alcohol Tracker app, Alcohol Change UK, or to see their GP. Don't be a nag (but do get results) Sex therapist and head of clinical practice at Relate, Ammanda Major, shares her tips for navigating a defensive partner. Skip the guilt trip. 'Try speaking from a caring position instead,' says Ammanda. 'Avoid negative statements like: 'You never go to the doctor.'' Instead, invite conversation with caring language. 'Say: 'I really love you and I feel a bit concerned. "I wondered whether it'd be an idea to see the doctor. What do you think?' "Don't blame, and be curious about the responses.' Find a quiet moment to address the issue. 'Don't bring it up mid-row,' says Ammanda.
