Latest news with #mentalhealth
CTV News
an hour ago
- Health
- CTV News
Man undertakes 13-hour workout marathon in Waterloo for 2SLGBTQIA+ support program
A man in Waterloo is doing some heavy lifting to raise money for LGBTQ2+ supports. A man in Waterloo is doing some heavy lifting to raise money for LGBTQ2+ supports. A man is taking the phrase, 'a strong supporter' to a new level. Mark Griffien embarked on a 13-hour workout marathon at a gym in Waterloo to raise funds for a 2SLGBTQIA+ program. 'Normally I come here as a regular client of The Fit Club,' he told CTV News on Friday. 'We decided to do a fundraising event that involved me working out for the entire time that the gym was open.' Griffien began his campaign at 6 a.m. and continued working out until 7 p.m. as part of an effort to raise funds for Camino Wellbeing + Mental Health's OK2BME program. The initiative offers confidential counselling services, public education, consulting and a youth group for people between the ages of 12 and 18. 'Youth in that community are at a much higher risk of mental health issues and suicide and having these programs is really beneficial to a really great start in life,' Griffien said. Griffien may have been the one doing the heavy lifting, but he had the support of one of the gym's fitness coaches, Becca Sanchez Karley. She made sure he didn't overexert himself and carefully planned a routine. 'Each hour we're working a different muscle group. With that first hour we're working on an upper pull, then we'll work on the lower body, then upper body – mixing cardio in there just to make it doable so that he doesn't pass out on me,' she said. She was also there to offer moral support during the grueling challenge. 'The mental component, that's where I come into play. That's where a bit of the psychology kicks in where if I see him getting down I have the amazing connection with him that I know what brings him up again,' she said. The two had set a goal of $5,000 ahead of the marathon. After Griffien finally set the weights down for the last time, they had raised $9,069 according to Camino's website. Sanchez Karley said donations would be accepted online throughout the night and hoped they may be able to double their goal and hit $10,000.
Yahoo
2 hours ago
- Health
- Yahoo
Airplane headaches: Inside the puzzling condition that makes people afraid to fly
Simply jetting off for a summer escape can take a major toll on your mental health — never mind the long lines and cramped conditions. Research suggests that as many as one in 12 people suffer from severe airplane headaches while flying, with some developing a full-blown fear of air travel as a result. A 28-year-old's struggle with recurrent airplane headaches was detailed just last month in the Journal of Medical Case Reports, with the woman reporting severe headaches lasting 30 minutes after landing. Things got so bad that she tried to take trains instead of planes for her twice-monthly work trips. Here's everything you need to know about the baffling condition — including steps you can take to keep it from ruining your vacation before it even starts. It's a sharp, stabbing pain — typically on one side of the forehead — that comes on suddenly and only happens during air travel, according to Neurology Live. The pain can strike at any point during a flight, though it most often occurs during descent. Unlike migraines, which can linger for hours or even days, airplane headaches are usually short-lived and tend ease up within 30 minutes of their onset. The syndrome was first described in 2004, and the International Headache Society officially recognized 'headaches attributed to airplane travel' as a diagnosis in 2013. Airplane headaches don't just cause pain — they can impact emotional well-being and overall travel experience. One survey found that 28% of sufferers often consider canceling trips to avoid another attack. Another 18% sometimes think about bailing, and 3% say they always do. The pain wrecks in-flight downtime too. Nearly half said airplane headaches always interrupt activities like listening to music, reading or watching movies while traveling. Another 22% said the disruptions happen sometimes, and 30% said they happen often. Other studies suggest these headaches fuel stress, trigger flight anxiety and push people toward avoidance behaviors. Up to 12% of sufferers say they steer clear of flying altogether because of the intense pain. The science is still up in the air. There are two main theories, both focused on the effects of rapid pressure changes in the cabin of a plane during takeoff and landing. One theory suggests this shift causes cerebral arteries to dilate, lowering blood pressure in the brain and triggering a brief, sharp headache. Another theory proposes the pressure change causes tissue injury and inflammation in the sinuses, leading to intense pain. No guaranteed cure exists, but some tricks might keep the pain at bay. Some people have found that taking medications like triptans or nonsteroidal anti-inflammatory drugs (NSAIDs) before a flight can help prevent or reduce the severity of airplane headaches. The woman from the case report found success by taking the prescription medicine rimegepant, sold under the brand name Nurtec ODT, half an hour before plane departure. Others find relief with nasal decongestants or steroid sprays that can ease sinus pressure. During the flight, chewing gum or using earplugs on takeoff and landing can help block out the pain. And don't forget — the basics matter, too. When you're traveling, make sure you're staying hydrated, keeping your stress levels in check and getting plenty of rest to prevent headaches from grounding your trip.
UAE Moments
2 hours ago
- Entertainment
- UAE Moments
♈ Aries Daily Horoscope for June 28, 2025
Energy meets ambition, but don't forget to pause for a breath. Today's vibe is all about channeling your fiery drive into productive wins, Aries. The universe is handing you the mic—and people are actually listening. With your ruling planet Mars amping up your confidence, it's a day for bold moves… but only if you remember to check in with yourself along the way. Career: You're laser-focused and ready to lead. Whether it's pitching a new idea or stepping up in a meeting, you're likely to impress. Just avoid bulldozing others—collaboration will take you further than solo hustle today. Love: Single Aries? You might find yourself vibing with someone unexpected—opposites attract for a reason. If you're in a relationship, make time for a meaningful convo. Vulnerability will deepen your bond. Body: You've got energy to burn, but don't overdo it. A quick workout, brisk walk, or dance break can release tension and recharge your fire without draining your tank. Mental Health: Your mind is racing at 100mph. Take 10 minutes to disconnect, journal, or breathe. Giving your brain a mini vacation will sharpen your instincts and prevent burnout.
UAE Moments
2 hours ago
- Entertainment
- UAE Moments
♐ Sagittarius Daily Horoscope for June 28, 2025
Today brings a burst of inspiration, Sagittarius, but staying grounded might feel like trying to catch smoke. Your need for expansion—whether mental, physical, or emotional—is pulling strong. Just make sure you're not chasing distractions at the cost of your actual goals. Career: You're overflowing with ideas, and your visionary thinking could spark something big. But be mindful of deadlines and details—don't let daydreaming delay deliverables. Love: Romance feels adventurous today. If you're single, someone with a shared love of freedom could catch your eye. For couples, shake things up—spontaneity is your love language right now. Body: Your body's craving movement and variety. A hike, new fitness class, or even a stretch session outdoors could work wonders. Bonus if it's something you've never tried before. Mental Health: Your mind wants to run wild, but a little structure could bring big clarity. Try jotting your thoughts in a voice note or journaling for five minutes—it'll help clear internal static. Pro Tip: A spark is only useful if it starts a fire. Turn your excitement into action today. Join our FREE WhatsApp channel to dive into a world of real-time engagement! This article was previously published on qatarmoments. To see the original article, click here
CBS News
3 hours ago
- CBS News
Handcuffed man dies in Baltimore police custody; Community questions why ambulance never arrived
Baltimore's City Council President is calling for an oversight hearing into the response to several recent deaths, including a man who became unresponsive while in police custody this week. The man's name has yet to be released, and the public was not made aware of his death until two days after it happened. Death in police custody It started when a person who appeared to be having a mental health crisis approached an officer who stopped at the intersection of West Franklin Street and North Franklintown Road just after 9:30 p.m. Tuesday night. The intersection of West Franklin Street and North Franklintown Road, where a man approached a police officer while having a mental health crisis. Mike Hellgren "What the hell is going on right now in Baltimore City on the West side? The summer just started. I'm mad. I'm angry," said Janet Bailey, the president of the Laburt Improvement Community Association. The Franklintown Road incident is the second death involving Baltimore City police that Bailey has responded to this week. She remembered seeing the man who died and said he was often at the intersection of North Franklintown Road and West Franklin Street. "He walks back and forth in the street, shaking his head in the street, walking back and forth in the street," Bailey said. "Many times, he'll walk from here—Poplar Grove, Edmondson Avenue, down here—back and forth all day." The officer tried to restrain him because he said he was going in and out of traffic and was in danger, according to the account from the Attorney General's Office. More officers then arrived and put the man in handcuffs and leg restraints. At some point, he became unresponsive, so they called for a medic. WJZ Investigates reviewed dispatch audio where the officer is asked several times if an ambulance has arrived. Around 10:30 p.m., with no help on the way, police transported the unresponsive man themselves in a police car. "So, they transported him in their car? Why is that?" Bailey asked. "We're right here in West Baltimore. Bon Secours Hospital is right here. St. Agnes is up there. Why is it taking so long for the EMS to get to us? Why?" She added, "What if it was your son, your brother, your mother lying there and the EMS taking all this time to get here. It's unacceptable." Police said they are "aware of the incident and our Special Investigation Response Team is investigating, alongside the Attorney General's Office." The man died at the hospital around 3 a.m. Wednesday, according to authorities. The Independent Investigations Division of the Maryland Attorney General asks anyone with information about this incident, including cell phone or private surveillance video, to contact them at (410) 576–7070 or email IID@ Three Baltimore Police-involved deaths in June This is the third death in a little more than a week during a response by City Police. Just days earlier, police shot and killed arabber Bilal "BJ" Abdullah in Upton after they said he pointed a gun at officers. And the day after the Franklintown Road incident, police killed a knife-wielding 70-year-old woman, Pytorcarcha Brooks, just a few blocks away. They said she was also having a mental health crisis. "Where is Commissioner Worley? I want to talk to him personally because he said on TV our police officers are trained for this. No, they're not!" Bailey said. Like Bailey, several other people in this community want accountability. "It makes you wonder what's going on with the system. The police, ambulance—like how? They're all supposed to work together as one, like a team. Rest his soul," said one woman who did not give her name. Baltimore resident Hamza Omar told WJZ, "They didn't get the ambulance or nothing, so definitely you've got to put a microscope on these people." The office said there is police body-worn camera video of the response. They have yet to identify the man or the officers. On May 12th, 26-year-old Jai Marc Howell was killed in a shootout with officers. Police released the body camera video of that incident. Council President Zeke Cohen calls for oversight hearings Late Friday, Baltimore City Council President Zeke Cohen called for hearings into how police and other city agencies handle behavioral health crises. Here is Cohen's full statement to WJZ: "Over the past week, three of our neighbors died during or after encounters with police while experiencing apparent behavioral health crises. These tragedies are a heartbreaking reminder that far too many Baltimoreans suffer in silence. Today, I am calling for a hearing in the City Council's Public Safety Committee to examine our behavioral health crisis response systems. As the first city in the nation to implement trauma-informed care legislation, Baltimore must continue to lead the way on how we address these issues. The City Council has fought for years to increase funding for Baltimore Crisis Response Inc. because we know that law enforcement alone cannot be expected to solve this problem. Now is the time for effective oversight to make sure all of our systems work together. We owe it to all Baltimoreans whose lives have been shattered in these moments of crisis to take action and get this right."
