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What your TONGUE says about you, according to science
What your TONGUE says about you, according to science

Daily Mail​

time22-06-2025

  • Health
  • Daily Mail​

What your TONGUE says about you, according to science

It's the muscle we use every day for speaking, swallowing and tasting. But our tongue could also be an important indicator of our health and provide clues about what's going on within our body, experts say. Different colours, textures, coatings and shapes of the tongue can indicate different conditions. And keeping track of the muscular organ could help us detect issues we may otherwise be oblivious to. 'A healthy tongue is pink in colour with a slightly rough surface,' Sarah Ramage, clinical director at Bupa, said. 'What gives it this texture are the tiny bumps on top, called papillae.' Any shift from this may signal an issue or a sign that you need to work on your oral health. So, have you noticed any of these changes? RED OR WHITE PATCHES Abnormal looking patches, lumps or spots could be a sign of mouth cancer, Ms Ramage warned. Red patches could signal a condition called erythroplakia and white or grey patches may be leukoplakia, which could lead to cancer if untreated. Your dentist will look out for these when you go for a check-up, she said, and refer you to a GP or specialist if they have any concerns. 'Mouth cancer rates have increased by almost 60 per cent in the last decade, so it's important to be aware of any changes,' she added. WHITE SPOTS (LESIONS) Creamy white spots or lesions on the tongue could indicate a fungal infection, such as oral thrush. While it's usually harmless it may spread to other parts of your mouth if left untreated, causing an unpleasant taste or pain or difficulty eating and drinking. Dr Leslie Anthony is a dentist who runs her own practice in Montana. 'A red tongue may indicate heat in the body like a fever or a hormonal imbalance,' she said. 'A reddish purple tongue is a sign that there may be inflammation or an infection in the body. 'Meanwhile a pale pink tongue may be a sign of a vitamin deficiency, a weak immune system or a lack of energy.' COATING A thick coating reflects poor intestinal health or digestive issues, Dr Anthony explained. A yellowish coating indicates there may be an infection in the body, while a grey or blackish coating suggests a long-term digestive disorder or that 'something may be very wrong with your body's health'. And a thick white coating means there may be poor circulation to the extremities or possibly a yeast infection. SHAPE 'If the tongue is puffy with scalloped edges or indented teeth marks it may indicate malabsorption of nutrients,' she added. Meanwhile, a very thin tongue may be a sign of dehydration. A BLOTCHY 'GEOGRAPHIC' TONGUE A map-like pattern on the tongue's surface – with normal patches and smooth red patches – occurs when the 'old' surface of the tongue replaces itself and the top layer doesn't come off properly. It can leave a red, sore area like a scratch, but is normally harmless. The experts said it is good practice to look at young tongue in the mirror and notice the colours, textures, bumps and coating. It is best to inspect your tongue before brushing your teeth, they added. HOW TO CLEAN YOUR TONGUE Experts recommend brushing your tongue regularly to help prevent a build-up of bacteria. Tongue brushing is simple enough to do using the bristles of your toothbrush. 'The tongue harbours bacteria and food debris trapped under a thin layer of mucus,' Colgate's website reads. 'Remove this odour-causing build-up by using a small dab of toothpaste and carefully brushing the top of the tongue. 'Start by reaching to the back of the tongue, and then work forwards towards the opening of the mouth. Brush the entire top surface of the tongue using gentle pressure, and then rinse your mouth with mouthwash or water.' For those wanting a more thorough cleaning, a tongue scraper gently peels the thin mucus-based layer of debris from the tongue. WHAT IS MOUTH CANCER? Mouth cancer, also known as oral cancer, is where a tumour develops in the lining of the mouth. It may be on the surface of the tongue, the insides of the cheeks, the roof of the mouth (palate), or the lips or gums. Tumours can also develop in the glands that produce saliva, the tonsils at the back of the mouth, and the part of the throat connecting your mouth to your windpipe (pharynx). However, these are less common. Symptoms of mouth cancer include: sore mouth ulcers that don't heal within several weeks unexplained, persistent lumps in the mouth that don't go away unexplained, persistent lumps in the neck that don't go away unexplained looseness of teeth, or sockets that don't heal after extractions unexplained, persistent numbness or an odd feeling on the lip or tongue sometimes, white or red patches on the lining of the mouth or tongue – these can be early signs of cancer, so they should also be investigated changes in speech, such as a lisp See your GP or dentist if these symptoms don't heal within three weeks, particularly if you drink or smoke heavily.

P.E.I. rolls out Mobile Dental Clinics
P.E.I. rolls out Mobile Dental Clinics

CTV News

time11-06-2025

  • Health
  • CTV News

P.E.I. rolls out Mobile Dental Clinics

P.E.I. has announced the roll out of their mobile dental clinics. (Source: Government of Prince Edward Island) Health PEI has announced the arrival of its new Mobile Dental Clinic. The mobile clinic represents a milestone in Health PEI's commitment to improve access to dental services on the island, a news release says. The mobile dental clinic is designed to serve Islanders who face barriers to traditional dental services. The clinic will visit schools, long-term care homes, community care facilities, shelters and outreach centres. 'Good oral health is important to your overall health. For too many Islanders, including seniors, children and those in vulnerable situations, dental care has been out of reach. This mobile clinic changes that by delivering care directly to the people who need it most,' said Mark McLane, minister of health and wellness. The roll out of the clinics will happen in phases, starting with the school-based preventative services this summer and into the upcoming fall school year. The next phases will expand to residential care settings and community outreach centres. Each mobile clinic is equipped with two treatment rooms, one of which is wheelchair accessible and a bariatric-compatible dental chair. The clinics will have a dentist, dental hygienists and dental assistants. 'This is about health, dignity and equity,' said Melanie Fraser, Health PEI CEO. 'We're breaking down barriers and making sure every Islander, regardless of age, income, or location, has access to the care they deserve.' More information is available on P.E.I.'s Dental Care Program. For more P.E.I. news, visit our dedicated provincial page.

Leader in Cape Town dental care now at a third location
Leader in Cape Town dental care now at a third location

News24

time23-05-2025

  • Health
  • News24

Leader in Cape Town dental care now at a third location

With JJS Dentistry now operating in the V&A Waterfront, Durbanville and Stellenbosch, they offer more convenience for your state-of-the-art dentistry work. JJS Dentistry is redefining dental care across Cape Town — it's where clinical excellence meets comfort, and where both your smile and overall health are given the attention they deserve. With three elegant practices now open in Waterfront, Durbanville, and Stellenbosch, JJS Dentistry is more accessible than ever. Patients can expect an experience that's a far cry from the cold, clinical visits of the past. Each space is designed with luxury, warmth, and minimalism in mind, creating an environment that's as calming as it is cutting-edge. At the heart of JJS Dentistry is Dr JJ Serfontein, a leader in cosmetic and general dentistry, known for creating natural, bespoke smiles that restore both beauty and function. A member of prestigious organisations such as the South African Academy of Aesthetic Dentistry (SAAAD) and the International Team for Implantology (ITI), Dr Serfontein believes in combining innovation with empathy. 'The smiles I create are both functional and beautiful,' he says. 'With modern digital workflows and the highest-grade materials, every treatment is planned with precision and care.' From same-day crowns and veneers using digital dentistry to pain-free professional cleanings and advanced orthodontic solutions, JJS Dentistry's approach focuses on minimally invasive care that values the patient's time, comfort, and individuality. What truly sets JJS Dentistry apart is the way each location mirrors a vision: dental care that feels more like a luxury experience than a medical appointment — complete with Netflix at the chair, soothing décor, and a team trained in reducing anxiety and enhancing care outcomes. But JJS Dentistry goes far beyond aesthetics, and this is where their oral hygiene team steps in. VIDEO: Oral and overall health with microbiome testing Each of the three branches is home to expert oral hygienists who play a vital role in preventive care and patient education. Using advanced techniques like air polishing with warm water and flavoured powders, cleanings are now gentler, more sensory-friendly, and more thorough than ever. Most notably, JJS Dentistry offers oral microbiome testing — a powerful diagnostic tool that screens for harmful bacteria such as Porphyromonas gingivalis. This pathogen isn't just a leading cause of gum disease and tooth loss — it's also been linked to serious systemic conditions, including Alzheimer's, cardiovascular disease, and colon cancer. This unique integration of cosmetic excellence and medical-grade diagnostics means patients receive not just a more confident smile, but a healthier future, too. Whether you're transforming your smile or taking control of your oral health, JJS Dentistry welcomes you to a dental journey that is innovative, luxurious, and always personalised. To see some of the work they do, have a look at their Facebook and Instagram feeds – you'll be blown away by the brand new smiles they produce.

Stuart Curry Dentistry Offers Metal-Free Fillings and Superior Preventive Care in Birmingham
Stuart Curry Dentistry Offers Metal-Free Fillings and Superior Preventive Care in Birmingham

Globe and Mail

time21-05-2025

  • Health
  • Globe and Mail

Stuart Curry Dentistry Offers Metal-Free Fillings and Superior Preventive Care in Birmingham

Stuart Curry Dentistry continues to lead the way in preventive oral health with its commitment to providing metal-free dental fillings and comprehensive care for families throughout Birmingham and surrounding areas. Stuart Curry Dentistry continues to lead the way in preventive oral health with its commitment to providing metal-free dental fillings and comprehensive care for families throughout Birmingham and surrounding areas. The practice offers cutting-edge, mercury-free restorations that blend seamlessly with natural teeth—prioritizing both aesthetics and long-term health. As more patients seek safer and more attractive alternatives to traditional amalgam, the demand for Metal-Free Fillings in Birmingham has significantly increased. Stuart Curry Dentistry meets that need with durable, composite resin fillings designed to restore decayed or damaged teeth without the risks often associated with metal-based options. 'Patients are more informed today about what goes into their dental care,' said Dr. Stuart Curry, founder of Stuart Curry Dentistry. 'We're proud to offer solutions that not only look natural but also support whole-body health. Our metal-free fillings are part of a broader strategy to keep smiles strong, healthy, and beautiful for life.' The practice also focuses heavily on preventive dentistry, helping patients avoid future complications through early detection, professional cleanings, and personalized oral health plans. Whether it's addressing early-stage cavities or providing routine exams, Stuart Curry Dentistry is known for delivering thoughtful, patient-centered care. Those searching for Dental Fillings in Birmingham can rely on the clinic's commitment to quality and patient satisfaction. With a modern facility, advanced technology, and a highly trained team, the practice continues to raise the standard for general and cosmetic dental care in the region. The clinic's holistic approach has earned it praise not only from local families but also from healthcare professionals throughout Alabama. As detailed in a recent piece by Stuart Curry Dentist, the practice has launched several initiatives aimed at improving Birmingham's overall dental health through education and accessible services. Patients interested in Metal-Free Fillings in Birmingham or learning more about preventive care options can visit the practice's location at 4851 Cahaba River Rd, Ste 101 or contact the office directly to schedule a consultation. Media Contact Company Name: Stuart Curry Dentistry Contact Person: Dr. Stuart Curry Email: Send Email Phone: 205-972-3831 Address: 4851 Cahaba River Rd. Ste 101 City: Birmingham State: AL Country: United States Website:

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