Latest news with #oralhealth
CNN
12 hours ago
- Health
- CNN
These dentist-recommended mouthwashes are the perfect way to round out your oral health routine
Using the best mouthwash can be a great finishing step in your daily oral health routine. Consider it a proverbial cherry on top of the dental sundae. While it's true that you don't need a mouthwash in your lineup to have stellar oral health, it can offer a range of added benefits — from strengthening and whitening teeth to taming bad breath, soothing gums and reducing sensitivity — that can give you a bit of extra support when you need it. To help discern which mouthwash might be most deserving of a spot on your bathroom counter, we consulted four dentists about the best mouthwashes fit to tackle an array of oral health needs. Listerine Total Care Anticavity Mouthwash If you're looking for an all-in-one mouthwash packed with whole-mouth benefits, Dr. Michael J. Wei, cosmetic dentist and founder of Manhattan Cosmetic, recommends this Listerine Total Care mouthwash. Made with fluoride for cavity protection, this rinse also fights plaque buildup and comes packed with essential oils to help kill bad breath-causing germs. Biotène Dry Mouth Oral Rinse 'If you're managing dry mouth — whether due to medication, age or health conditions like Sjögren's [Syndrome] — Biotène Dry Mouth Oral Rinse is a highly recommended solution,' said Dr. Erin Fraundorf, an orthodontist and the founder of Boca Orthodontic and Whitening Studio in Missouri. Formulated with moisturizing agents like glycerin and xylitol to help relieve symptoms of dry mouth for several hours, Fraundorf said you can use this Biotène rinse several times a day to help with saliva replacement. In addition to having a balanced pH that helps support good oral health, Biotène is also alcohol- and sugar-free, so it won't further irritate sensitive gums or contribute to tooth decay. Crest 3D White Glamorous White Mouthwash Dr. Kevin B. Sands, a cosmetic dentist based in Beverly Hills, California, said this Crest 3D White rinse is his go-to whitening mouthwash. Formulated with hydrogen peroxide for whitening, this alcohol-free mouthwash promises fresh breath after every use and a brighter smile in just seven days. Smart Mouth Clinical Prescription-Strength Oral Rinse Dr. Anjali Rajpal, a cosmetic dentist and the founder of Beverly Hills Dental Arts, said this Smart Mouth rinse uses zinc ion technology to create an odor-blocking barrier in the mouth that targets bad breath at the source. It's also clinically proven to help prevent gingivitis and bleeding gums. TheraBreath Fresh Breath Oral Rinse Therabreath's mouthwashes, like this Fresh Breath version, are a dentist favorite for good reason. Made to neutralize odor-causing bacteria and deliver 24-hour fresh breath protection, this mouthwash is also alcohol-free, which, according to Fraundorf, is important for daily use. 'The acid in mouth rinse with alcohol creates an acidic environment and actually promotes demineralization of your enamel,' she said. 'It additionally can lead to bad breath by drying out your mouth, leading to a buildup of bad bacteria that cause bad breath, and killing good bacteria, leading to an imbalance in the microflora that causes bad breath.' Act Total Care Anticavity Fluoride Mouthwash Both Sands and Wei like this affordable and effective mouthwash from Act. Made with sodium fluoride to help strengthen enamel, it's a great option for those looking to prevent cavities or who are already cavity-prone, according to Wei. It's also formulated without alcohol, so it won't sting or leave your mouth feeling dry after use either. GuruNanda Dual-Barrel Breath Harmonizer Mouthwash The dual-barrel chambers in this GuruNanda mouthwash contain an essential oil blend and sodium chlorite that, when mixed together, activate to create an odor-neutralizing and plaque-fighting rinse. Rajpal likes this fluoride-free rinse for those looking for long-lasting fresh breath and a more holistic approach to oral care. Colgate Total Alcohol-Free Mouthwash Wei also likes this alcohol-free Colgate mouthwash, which claims to kill 99% of germs that cause bad breath, gingivitis and plaque on contact. TheraBreath Healthy Gums Oral Rinse Another fan of TheraBreath's rinses, Sands recommends this alcohol-free option, which is formulated to promote healthy gums. Sands said this dentist-formulated mouthwash is effective at attacking bacteria linked to gum disease while still being gentle enough to use daily. Closys Healthy Gums Mouthwash Mouthwashes can help penetrate deeper into gum pockets to reduce inflammation in areas that your toothbrush bristles can't reach. This powerful antibacterial mouthwash by Closys is made with Cloralstan, an antimicrobial agent that eliminates bacteria that can lead to gingivitis and bad breath, making it a good choice for those struggling with sensitive gums. Essential Oxygen BR Organic Mouthwash and Brushing Rinse Rajpal also likes this Essential Oxygen rinse, which combines food-grade hydrogen peroxide and a blend of essential oils to help naturally whiten teeth and freshen breath. This rinse can be used before brushing, while brushing or after brushing as a regular mouthwash, plus anytime you just want an extra boost of fresh breath. Crest Pro-Health Multiprotection Mouthwash This Crest Pro-Health mouthwash is a favorite of Wei's since it's made to help reduce gum inflammation, prevent plaque buildup and kill bad breath-causing bacteria in the mouth. It's also alcohol-free and perfect for daily use if you want extra prevention against the causes of early gum disease. Crest 3D White Brilliance Stain Prevention Mouthwash Though mouthwashes aren't very effective as the main means by which to whiten your teeth, they can boost the load of whitening agents in your overall dental routine. This Crest rinse is safe to use daily, and the hydrogen peroxide-infused formula helps to prevent surface stains from settling into teeth. Boka Renew Liquid Mouthwash For those interested in alternatives to traditional fluoride mouthwashes, Fraundorf likes this alcohol-free formula from Boka. Formulated without dyes, harsh chemicals or artificial additives, this Boka Renew mouthwash uses nano-hydroxyapatite to remineralize teeth. Fraundorf said it's also made from 'naturally derived antibacterial agents and botanicals that help reduce plaque and promote fresh breath while maintaining the mouth's natural balance.' Tom's of Maine Whole Care Mouthwash A natural mouthwash fortified with fluoride and free from artificial colors or flavors, this Tom's of Maine Whole Care rinse has a thin, water-like feel in the mouth. It also leaves behind a subtle minty aftertaste without any harsh alcohol burn. SuperMouth Hydroxamin Nonfluoride Mouthwash If you're sick of mint-flavored mouthwashes — or want something safe for your kiddos to use too — try this SuperMouth wash, which is fluoride-free and available in three ice cream-inspired flavors: vanilla, strawberry and chocolate. While this wash is free from alcohol, essential oils and artificial colors and flavors, it is formulated with nano-hydroxyapatite to help keep teeth strong. There are loads of different mouthwashes out there to choose from, but the one that's best for you will depend on what specific oral concerns you're looking to address. 'Many people choose mouthwash based on flavor or branding without considering whether it meets their specific oral health needs,' Fraundorf said. 'For example, someone dealing with gum inflammation may need an antimicrobial formula, while someone prone to cavities may benefit more from a fluoride-based rinse.' Fraundorf recommends consulting your dentist to determine your specific oral health needs but offered some common ingredients to be on the lookout for. Mouthwashes formulated with fluoride, calcium phosphate or nano-hydroxyapatite can help to remineralize enamel, which aids in preventing cavities and reducing teeth sensitivity, while ingredients like cetylpyridinium chloride are antimicrobial and can help to reduce plaque and bacteria responsible for gingivitis and bad breath, according to Fraundorf. Rajpal said some natural ingredients such as essential oil blends containing mint, eucalyptus and tea tree oil, or zinc can be helpful for neutralizing odor and freshening breath, adding that some mouthwashes made with synthetic ingredients or artificial dyes might irritate sensitive mouths. Our dental experts said it's important to remember that mouthwash is not a replacement for regular brushing and flossing. 'While [mouthwash] can be a helpful supplement and add-on to your oral care routine, it doesn't physically remove plaque or food particles the way brushing and flossing do,' Fraundorf said. 'It should always be seen as an add-on, not a substitute.' Wei said to follow the recommended guidelines for using mouthwash per the instructions on the label, including following the recommended duration of time for rinsing and frequency of use. Both Rajpal and Wei added that you should not rinse your mouth with water immediately after using a mouthwash, since this can wash away active ingredients and reduce the overall effectiveness. The dental experts we spoke to also cautioned against overusing mouthwash, specifically ones formulated with alcohol. 'Using mouthwash too frequently — especially those with alcohol or strong antibacterial agents — can lead to oral tissue dryness, irritation or disruption of the healthy oral microbiome,' Fraundorf said. 'This is especially important for people with sensitive tissues or dry mouth conditions.' The following FAQs have been answered by dental experts Dr. Erin Fraundorf, Dr. Anjali Rajpal, Dr. Kevin B. Sands and Dr. Michael J. Wei. What is the best way to incorporate mouthwash into your existing dental routine? What is the best way to incorporate mouthwash into your existing dental routine? The dental experts we spoke to all recommended using mouthwash after brushing and flossing. Rajpal said that brushing and flossing help remove debris and plaque from the tooth surface, while mouthwash can rinse away remaining particles and deliver additional benefits, like bacteria reduction or enamel strengthening. You can use mouthwash both in the morning and at night, but Fraundorf said you want to be careful not to overuse mouthwash. 'Once or twice a day is usually sufficient, but overuse — particularly with alcohol-based formulas — can lead to excessive dryness, irritation and an imbalanced oral microbiome,' she said. In order for the active ingredients in mouthwash — like fluoride, nano-hydroxyapatite or antibacterial agents — to have the greatest benefit, Fraundorf recommends avoiding eating, drinking or rinsing for at least 30 minutes after using a mouthwash, especially if you're using a therapeutic oral rinse. What happens if you accidentally swallow mouthwash? What happens if you accidentally swallow mouthwash? Though most mouthwashes, like toothpastes, are not meant to be swallowed, Fraundorf said accidentally ingesting a small amount is generally not dangerous. 'However, ingredients like fluoride and alcohol can cause stomach upset or toxicity in large amounts, especially in children,' she added. 'This is why mouthwash use should be supervised for kids under six, and only alcohol-free, fluoride-free options should be considered for young children who might swallow.' Does mouthwash go bad? Does mouthwash go bad? According to Fraundorf, if you're using mouthwash daily, you'll likely finish the bottle well before expiration becomes an issue. 'The expiration date printed on the bottle is your best reference, as it reflects when active ingredients like fluoride or antimicrobials may begin to lose effectiveness and will vary based on the manufacturer and the specific type of mouthwash,' Fraundorf said. If there is no expiration date listed, Wei recommends replacing your mouthwash around three to four months after you open it. To best preserve the ingredients, Fraundorf said to keep mouthwash stored in a cool, dry place with the cap tightly sealed. If you're buying mouthwashes for your household in bulk, Sands said unopened mouthwashes can last anywhere from two to three years if stored in this same manner. While using expired mouthwash isn't usually harmful, Fraundorf said the ingredients can degrade over time, so a mouthwash may not provide the intended benefits if it's been open for a long period. Both Fraundorf and Rajpal added that if you notice any changes in the color, smell or taste of the mouthwash or see sediment forming and liquids separating, you should discard it. Do I need to use a mouthwash? Do I need to use a mouthwash? Mouthwash is not a necessity for everyone to have in their routine. 'Individuals who brush twice daily with fluoride or nano-hydroxyapatite toothpaste and floss effectively may not need to include mouthwash,' Fraundorf said. 'Particularly if they are not dealing with dry mouth, gum disease or an elevated risk of cavities.' However, for those trying to manage chronic bad breath, gum disease, enamel demineralization, orthodontic appliances or who are in post-surgical recovery, Fraundorf said adding a mouthwash into their daily routine might prove helpful. For this article, we consulted the following dental experts to gain their professional insights. Dr. Erin Fraundorf, orthodontist and founder of Boca Orthodontic and Whitening Studio in St. Louis, Missouri Dr. Anjali Rajpal, cosmetic dentist and founder of Beverly Hills Dental Arts Dr. Kevin B. Sands, cosmetic dentist based in Beverly Hills, California Dr. Michael J. Wei, cosmetic dentist and founder of Manhattan Cosmetic in New York City CNN Underscored has a team of writers and editors who have many years of experience testing, researching and recommending products, and they ensure each article is carefully edited and products are properly vetted. We talk to top experts when relevant to make certain we are testing each product accurately, recommending only the best products and considering the pros and cons of each item. For this story, associate editor Jillian Tracy consulted four dentists on the best mouthwashes to add to your oral health routine.
The Sun
a day ago
- Health
- The Sun
I'm begging strangers on the internet to PayPal me £2k after I lost my middle teeth – trolls tell me to ‘get a job'
A MUM has taken to TikTok to beg strangers on the internet to fund £2k for her new smile. 28-year-old Tyler Davison, unfortunately, lost two of her bottom row teeth due to gum disease which is caused by a buildup of plaque on the teeth. 2 It wasn't until March that the mother finally managed to get an appointment with a dentist - but sadly, it was too late to fix anything. During her visit, Tyler was diagnosed with perio - a serious gum infection that damages the soft tissue around teeth. It can be a result of poor hygiene, but some people are more prone to this type of infection. Symptoms may include bad breath, loose teeth and bleeding, swollen gums. There are many treatments available, depending on the severity of disease. ''I made the choice to get my teeth removed,'' Tyler bravely opened up in the video, where she also educated others on the gum disease. ''I could've had a root canal. But one, it could have failed, and two, it would've only lasted a year and I'd still be in this position. ''I probably would've risked losing more of my teeth,'' said Tyler who posts under the username @ tylller_. Now, she wears partial dentures - however, this is not something the mum wants to use forever. ''I do want to go for something more permanent, like a bridge, because it's very uncomfortable, I'm really young still. ''I can't eat with it, I can't speak properly with or without it - and who wants to live like this?'' said Tyler who claimed her gums have ''fully receded''. Desperate to fix her smile, the young mum has now taken to TikTok to ask strangers online to chip in for the teeth transformation. Tyler said in a recent video: ''I just realised that if 2,000 all PayPal me £1 I can get my smile back.'' The clip has since taken the internet by storm, winning Tyler over 780k views in just two days. However, whilst the donations are currently sitting at £107.50, not everyone has been so compassionate. One troll wondered: ''Whatever happened to working?'' Another revealed they also wouldn't be chipping in. ''Sorry gotta use my £1 to buy a 4 pack of doughnuts from Tesco.'' maternity leave ''.
The Independent
a day ago
- Health
- The Independent
Beetroot juice ‘lowers older people's blood pressure by changing mouth bacteria'
Beetroot juice lowers blood pressure in older people by suppressing potentially harmful bacteria in the mouth, a study suggests. Experts at the University of Exeter compared the responses of younger adults and older adults to beetroot juice, which is rich in dietary nitrates. These nitrates are converted by the body into nitric oxide, which helps to relax and widen blood vessels and lower blood pressure. The study included 39 adults under the age of 30, and 36 people in their 60s and 70s. For two weeks, each group were given shots of beetroot juice. After a two-week break, during which people were given anti-septic mouthwash everyday, the groups were then given a placebo juice with the nitrate stripped out for a fortnight. Researchers used gene sequencing to analyse the bacteria present in the mouth after each part of the trial. In both groups, the so-called oral microbiome – the complex ecosystem of microorganisms in the mouth – changed after drinking the nitrate-rich juice, although the effects differed. In older people, there was a decline in common bacteria that can sometimes cause infections, and an increase in bacteria that can benefit health. Researchers also found the older group had decreased blood pressure after drinking the nitrate-rich juice for two weeks. Professor Andy Jones, of the University of Exeter, said: 'This study shows that nitrate-rich foods alter the oral microbiome in a way that could result in less inflammation, as well as a lowering of blood pressure in older people. 'This paves the way for larger studies to explore the influence of lifestyle factors and biological sex in how people respond to dietary nitrate supplementation.' Professor Anni Vanhatalo, of the University of Exeter, added: 'We know that a nitrate-rich diet has health benefits, and older people produce less of their own nitric oxide as they age. 'They also tend to have higher blood pressure, which can be linked to cardiovascular complications like heart attack and stroke. 'Encouraging older adults to consume more nitrate-rich vegetables could have significant long term health benefits. 'The good news is that if you don't like beetroot, there are many nitrate-rich alternatives like spinach, rocket, fennel, celery and kale.' The study, published in the journal Free Radical Biology and Medicine, was funded by a BBSRC Industrial Partnership Award. Dr Lee Beniston, associate director for industry partnerships and collaborative research and development at BBSRC, said: 'This research is a great example of how bioscience can help us better understand the complex links between diet, the microbiome and healthy ageing. 'By uncovering how dietary nitrate affects oral bacteria and blood pressure in older adults, the study opens up new opportunities for improving vascular health through nutrition.'
Yahoo
a day ago
- Health
- Yahoo
Talkin' Teeth: An Expert Answers Your Questions About Dental Health
We all know oral health is important — but beyond 'brush and floss twice daily,' the details get fuzzy fast. Are you supposed to do something special for crowns? Should implants be on your radar? And is a Waterpik a game-changer…or just a glorified squirt gun? These are just a few of the questions you sent to us about dental care — and we've brought in a pro to get you some answers. We've invited Bill Dorfman, DDS, a leading dentist you may recognize from his recurring appearances on The Doctors, to discuss everything from implants, how to banish bad breath, what to look for in a whitening product, and a whole lot more. Reader Q: What is deep teeth cleaning, and is it worth the extra cost? Dr. Dorfman: A deep cleaning goes beneath the gumline to remove plaque and tartar that regular cleanings don't typically reach. It's essential if you have signs of periodontal disease (like bone loss or pockets). If your dentist recommends it, it's probably because you need it. Skipping it could mean more bone loss or even eventual tooth loss. Is it worth the cost? 100 percent. It's not cosmetic, it's foundational to your oral health. Do you recommend using a Waterpik? I would recommend using a Waterpik if you have braces, bridges, or implants, or if you're prone to gum inflammation — but a Waterpik is not a replacement for flossing. Although it can assist those with mobility issues or get into hard-to-reach places, such as between brace brackets, it won't be able to get between the teeth as well as traditional floss will. So, I'd rather you use a Waterpik than nothing, but flossing is always the best option. What can I do about my boyfriend's bad breath? He brushes, flosses, and uses a Waterpik two to three times a day. What else can he do? Even people with excellent oral hygiene can suffer from bad breath. If he's brushing, flossing, and using a Waterpik diligently, it might be time to explore alternative solutions. Bad breath can stem from bacteria on the tongue, tonsil stones, dry mouth, or even gut health. Ninety percent of oral malodor (aka bad breath) comes from the tongue. I recommend that he try a tongue scraper, stay hydrated, and limit his consumption of coffee and alcohol. If the bad breath persists, have him see a dentist to rule out gum disease. It's not always about brushing more; it's about finding the source of the problem and making the necessary changes in his routine to solve it. If all else fails, I'd recommend sugar-free gum or mints. Should we be concerned about lead in toothpaste? What brands would you recommend? Yes, unfortunately, some imported or non-FDA-regulated toothpastes have been found to contain trace amounts of heavy metals. Stick with reputable, ADA-approved brands. I also always recommend my patients use fluoridated toothpaste. Personally, I would avoid anything that's not clearly labeled or comes from unknown online sellers. When it comes to what goes in your mouth daily, it's better to be safe than sorry. The enamel on my teeth has worn down. What can be done? Once enamel is gone, it doesn't grow back, but we do have solutions. A few options are bonding, veneers, or crowns. All of these can restore the natural look of your teeth and keep them protected. I also recommend you use a low-abrasion toothpaste and avoid acidic drinks. You can also have your dentist evaluate you for tooth grinding. Grinding is a leading cause of enamel wear, and a custom nightguard made by your dentist can help. What is the best way to whiten teeth at home? Generally, when seeking an at-home teeth whitening solution, look for a product that contains either hydrogen peroxide or carbamide peroxide. If the product you're looking at doesn't have either of those ingredients, it won't actually whiten your teeth. The most it'll do is remove surface stains, but it won't whiten the structure of your teeth. We just launched a new tooth whitening strip called POOOF! — now available on Amazon. POOOF! Whitens your teeth 37 percent faster than the leading tooth whitening strip in a 10-day in vitro study. It's also made with a zero-sensitivity formula and tastes great. The strips actually dissolve in 10 to 15 minutes on your teeth, so it's fast, easy, and convenient. Any advice before I get implants? Implants are one of the best long-term solutions for missing teeth, but they require some planning: Have your dentist check that your bone density is sufficient. If not, a bone graft may be needed. Choose an experienced surgeon and restorative dentist. This is not something you want to bargain-shop for. After placement, follow all care instructions as advised by your dentist. If done right, implants can last decades, or even a lifetime. Fluoride — yea or nay? Yea! Fluoride is proven to prevent cavities and strengthen enamel. If you're at high risk for decay, it's a great preventive tool. If you have fluoridated water, make sure the amount is ideal. Too much is not beneficial. Use fluoridated toothpaste, too. Most adults also benefit from topical fluoride during their regular teeth cleanings. Unless you have a medical contraindication, I would always choose to use fluoride. The information provided in this article isn't intended as medical advice, and shouldn't replace professional medical treatment. Consult your healthcare provider with any serious health concerns. The post Talkin' Teeth: An Expert Answers Your Questions About Dental Health appeared first on Katie Couric Media.
Yahoo
3 days ago
- Health
- Yahoo
Missed out on Prime Day? This 'marvellous' Oral-B electric toothbrush is 48% off on Amazon
Studies have shown that poor dental care can increase our chances of developing bacterial infections in the bloodstream, while gum disease increases our risk of developing heart disease. On the flip side, good oral health can lessen one's risk of developing diabetes, cancer and chronic respiratory diseases — all the more reason to take your dental care seriously. For those looking to invest in their smile, this Amazon Canada deal is worth checking out. Right now, shoppers can save 48 per cent on an Oral-B Pro Limited Rechargeable Electric Toothbrush. To learn more and discover why more than 3,000 Amazon shoppers have purchased this "game-changer" toothbrush in the past month, check out the details below. Oral-B Pro Limited Electric Toothbrush Shop this Oral-B toothbrush in white (pictured), black and pink. The details Oral-B's Pro Limited rechargeable toothbrush removes 300 per cent more plaque along the gum line than a regular manual toothbrush, leaving you with a superior, post-dentist clean. The high-tech toothbrush has a built-in timer that pulses every 30 seconds to indicate when to switch areas of your mouth. Its pressure sensor alerts you when brushing too hard, and its MicroPulse bristles reach deeper between teeth than a regular manual toothbrush. What people are saying 1,800+ Amazon reviews 4.4-star average rating More than 3,000 Amazon shoppers purchased in the past month It's a "game-changer," according to one enthusiastic reviewer, who reports their teenage son "loves it." The toothbrush "checks all of my boxes," writes another. Adding, it does a "marvellous job" at keeping their gums and teeth "healthy." $60 $120 at Amazon The "cool feature" about this toothbrush is that the head "twists/rotates," which provides a "pretty slick scrubbing action," says a third shopper. Overall, it's a "heck of an upgrade from manual brushing," they write. Despite its many positive reviews, some users report that the battery life "isn't bad" but "could be better." It starts to "slow down after 24 hours," according to one reviewer. The verdict If you're in the market for a new electric toothbrush or are considering switching from a manual, Oral-B's Pro Limited toothbrush might be for you. The dentist-approved design removes 300 per cent more plaque than a manual toothbrush and helps users refrain from over-brushing. However, some shoppers report its battery life could be better, something to keep in mind when comparing your options. 10 more really great Amazon deals Keurig K-Supreme Plus Single Serve K-Cup Pod Coffee Maker WiFi Extender Signal Booster Sperax 4-in-1 Walking Vibration Pad Treadmill Sonos Ace Wireless Over Ear Headphones with Noise Cancellation PrettyCare Silicone Baking Mat 3-Pack Multi-Surface Floor Cleaning Solution for FLOOR ONE S5 Tineco Floor ONE S5 Smart Cordless Wet-Dry Vacuum Cleaner and Mop Dyson Airwrap Multi-Styler and Dryer Niphean Inflatable Paddle Board with StabilTrac Fin and Durable SUP Accessories MQDXE Cordless Stick Vacuum Cleaner
