Latest news with #painrelief
CBC
12 hours ago
- Health
- CBC
Alberta strikes deal to off-load remaining stockpile of controversial children's medicine
The Alberta government has reached a deal to off-load what remains of its controversial stockpile of unused children's pain and fever medicine. Kristi Bland, with Alberta Health Services, says they are donating the medicine to the charity group Health Partners International of Canada. Bland says shipments have begun and more are expected in the coming months. Jackie Cousins, president of Health Partners, says they work with partners to ship medicine where it is needed, and confirms some of the Alberta medicine will go to war-torn Ukraine. The medication has proven to be problematic for Premier Danielle Smith's government after it struck a deal for the medicine three years ago to fill a gap during the COVID-19 pandemic. Alberta paid $70 million to a private provider for the medicine but has since sat on 1.4 million bottles after front-line health staff reported problems with it, including how the medicine's thicker consistency risked clogging feeding tubes.
Daily Mail
18 hours ago
- Health
- Daily Mail
Do YOU have sore muscles? The portable massager that's 56% off with exclusive code banishes muscle pain fast
There's nothing like the pain of sore muscles after a long workout. That nagging, aching, throbbing feeling can make everyday activities feel like a chore, and make it even more difficult to get back in the gym. The easiest way to pain-free relief? A reliable massage gun. The Sharper Image Powerboost Pro+ Reach Percussion Massager is currently down to just $89.98 on QVC — a massive 44 percent off. You can also get an additional $20 off with code WELCOME20 used at checkout if you're a first-time QVC shopper. Sharper Image Powerboost Pro+ Reach Percussion Massager With five attachments and multiple massage and speed settings, this portable massager will alleviate even the toughest muscle aches and pains. It has three heat and three cooling settings too, and it's IPX4 water-resistant. Shop now for 44 percent off. Plus, use code WELCOME20 for an additional $20 off your order. $69.98 (56% off) Shop Available in five colors, this powerful massager offers seven varied massage patterns and five speeds. There are four preset massage modes too, including relax, recover, renew, and a foot massage option. This smart massager offers hot and cold settings, too, including three cooling settings and three warm settings, ranging from 38 degrees Fahrenheit to 115 degrees Fahrenheit. Compared to other massagers, this one is whisper quiet, so the whirring sound won't bother you even with extended use. Plus, there are five total attachments, including a round head for bigger muscle groups, and a fork attachment, best for back and shoulder muscles — whether you need a targeted massage on smaller muscle groups. We also love that it's IPX4 splash resistant, which means a small amount of water won't disrupt or harm this device. Battery life is decent too, lasting a full 210 minutes on a single charge. And, since it weighs just 1.62 pounds, you can even take it with you on the go — in your gym bag so you're never sore after a workout. Shop the Sharper Image Powerboost Pro+ Reach Percussion Massager now for a massive 44 percent off, and take an additional $20 off with code WELCOME20 used at checkout (bringing the discount to 56 percent off!). Hurry though — you never know when this limited-time deal might expire.
Yahoo
2 days ago
- Health
- Yahoo
Ease your aches with the best heating pad — our top (tested) pick of 2025 costs just $35
Struggling with constant aches? Rather than heading straight for those pain meds, consider a heating pad. Heat therapy is a simple, low-risk option that's been used for years to ease everything from sore muscles to menstrual cramps. It works by increasing blood flow and circulation to targeted areas, which helps relax muscles, reduce stiffness and ease pain. It can be especially helpful for chronic discomfort or post-workout soreness. Plus, the comforting warmth may lower stress levels — a bonus when pain starts interfering with daily life."Heat therapy is a very popular and effective method for managing acute and chronic pain, musculoskeletal injuries and even menstrual cramps," explains Dr. Simran Malhotra, a board-certified physician and founder of Wellness By Lifestyle MD. "It works through increasing blood flow and circulation to the area, relaxing muscles, reducing stiffness and altering our pain receptors. Heat therapy can [also] reduce stress by relaxing the body, which ultimately may improve sleep and quality of life." Plus, unlike many other pain treatments, heating pads provide relief with minimal risk of serious side Elizabeth C. Gardner, orthopedic surgeon and head team physician for Yale Athletics, recommends heat therapy before workouts, as it can reduce muscle stiffness and improve options from simple rice packs to advanced infrared devices, there's a heating pad for every need. Electric versions offer adjustable temperatures and come in different sizes, while infrared ones are typically more costly but may offer deeper relief for severe help narrow things down, we spoke to four experts, researched over 20 brands and tested 13 products. Here are our top picks of the best heating pads for 2025. Best overall heating pad More heating pads we like in 2025 Types of heating pads Factors to consider when purchasing a heating pad How we chose FAQs Other products we tested Best heating pad specs comparison chart Meet our experts Update, 13 June 2025: We checked all prices and availability. Our pick for the best heating pad remains unchanged. (back to top) (back to top) You'll find a wide array of options designed for different needs, preferences and types of relief. Here's a breakdown of the main types: Electric: As the name implies, electric heating pads use electricity to heat. Most have to be plugged into a power source, though some are cordless and use rechargeable batteries. Chiropractor and osteopath Liza Egbogah, BSc, DC, DOMP says: "I typically recommend an electric heating pad since you can set them to the level of heat required. The heating with electric heating pads is also more evenly distributed." They come in various sizes and shapes, including blankets and wraps, and typically allow you to adjust the temperature. Some include built-in massagers. Microwavable: From old-school hot water bottles to snuggly stuffed animals, microwavable heating pads are convenient because they don't require an outlet. These heating pads are typically filled with rice, seeds or clay beans, which become hot when microwaved. Some pads also include, or allow you to add, essential oils "for a spa-like experience," explains Egbogah. Remember that these products can cool down relatively quickly and may not distribute heat as evenly compared to other types of pads. Chemical (single-use): Single-use heating pads are known as chemical heating pads because they use a chemical reaction to create dry heat. These products don't require a power source and can be easily taken on the go, making them a convenient and travel-friendly heating option. They come in various sizes and shapes based on intended use and placement. While some products are marketed as offering up to eight hours of relief, others are much more short-lasting. These patches also get mixed reviews on heat intensity. Gels: Gel packs contain a gel and water combination that can be heated or cooled, making them a handy 2-in-1 pain treatment option. They're a favorite of Gardner, who notes, "Gel pads are great because they can nicely conform to the shape of your body, often better than an electric pad. They are also cheap and convenient." Infrared: As explained by Gardener, infrared heating pads use infrared lights to penetrate deep under the skin and improve blood flow in the targeted area, making them a good option for severe pain. These products have been shown to help reduce inflammation and aid in muscle recovery. While pricey, some prefer these heating pads because they don't get as hot as electric options and have a lower risk of burns. Still, because most products cost over $200, infrared heating pads aren't the most economical. Gardner also adds, "[Infrared pads] typically require a flat surface for ideal use and don't easily conform to the shape of your body." (back to top) Choosing the right heating pad can make a big difference in comfort and effectiveness, but it's essential to think about what you need most in a heating pad. Here's a look at key factors to consider: Intended use: The most important factors to consider are the type and location of the pain as these will help you decide the type and size of heating pad to choose. For example, a contouring microwavable neck wrap might be your best option if you have neck pain, whereas chronic back pain may benefit from a wearable electric pad. Temperature settings: Many electric and infrared heating pads offer temperature control, a feature that all our experts agree is worth the money from a comfort and safety perspective. Safety features: If you're looking for an electric or infrared heating pad, you'll also want to consider whether a product offers certain safety features. According to Gardener, "When purchasing a heating pad, it's important to ensure that it has either automatic shutoff or a timer." These features can help minimize the risk of burns and the pad starting a fire. Dry vs. moist heat: Heating pads vary in the type of heat they provide. Dry heat products, such as chemical (single-use) packets and many electric heating pads, generally heat up quickly and are easy to use. Many people also like dry heat for its immediate relief. However, moist-heat products take longer to heat and typically don't last as long. However, it's thought that moist heat penetrates deeper into the skin for longer-lasting relief. In addition to gel packs, you can purchase microwavable and electric moist heat packs and wraps. Cover material: Many heating pads have covers to protect your skin from direct contact with the heat source. Because you'll be using your pad often, you'll want to choose one that feels soft and won't irritate your skin. According to Nelin Krull, MS, physiotherapist and co-owner of Myofascial Release Mississauga, a removable and washable cover is also helpful for keeping your heating pad in good shape for long-term use. Additional features: Are you OK with being tethered to an outlet if it means having adjustable temperature settings? Or do you prefer an on-the-go option with a machine-washable cover? Whether you want a cordless option is an important consideration that will help narrow down your selection. You'll also want to consider whether other features, such as built-in massagers, dual heat and cold capabilities or timers, are worth paying more for. Price: Heat therapy products vary in price depending on their size, type, material and special features. Keep in mind that some products can be purchased using a Flexible or Health Savings Account (FSA or HSA). (back to top) With countless heating pad options on the market, we talked to chiropractors, osteopaths, physicians and physiotherapists to learn what to look for and better understand the various options. We then scoured hundreds of online reviews and talked with friends and families to determine which brands and products should be on our radar. Using this information, we selected 13 heating pads to test. During testing, pads were used multiple times and for at least 30 minutes a pop for three weeks. The writer, Kelli McGrane, is a registered dietitian, wellness journalist and busy working mom. Growing up playing sports and skiing, she's no stranger to heating pads and has relied on them for years to help soothe achy legs and inflamed IT bands. More recently, after two pregnancies in three years and now two energetic toddlers to carry and chase around, McGrane's neck and back were more than ready for some TLC in the form of heat therapy. (back to top) It's recommended to limit heating pad use to 15 or 20 minutes at a time. Because of safety concerns, you should never fall asleep with a heating pad. Sleeping with a heating pad, especially if it doesn't have an automatic turn-off feature, could burn your skin. Additionally, electric heating blankets can start a fire when left unattended and improperly shut down and stored. Compared to dry heat, moist heat penetrates into deep muscle tissue faster. It can help relax tight muscles and reduce inflammation. As a result, moist heat is particularly effective for reducing pain, including muscle soreness after exercise and improving mobility. Many products have removable covers that can be machine-washed and tumble-dried on low; follow the manufacturer's directions. Important: Make sure to shut off an electric heating pad and unplug the connector before removing the cover. Heating pads may not be safe for those with open wounds, neuropathy, peripheral arterial disease and certain heart issues. Some skin conditions, like eczema, may worsen with exposure to dry heat. If you have a medical condition, talk to a health care provider to determine whether heat therapy is safe and appropriate. (back to top) Geniani King Size Heating Pad: This model was a close contender for our best overall pick, nearly tying with Pure Enrichment's Pure Relief pad. Like the Pure Relief, this electric pad from Geniani features a soft, oversize design ideal for multiple body areas, and it's similarly priced with a user-friendly remote. Ultimately, the deciding factor was the number of heat settings, with Geniani offering only three levels compared to Pure Enrichment's six. Healthyline Portable Heated Gemstone Pad: This infrared belt isn't cheap, but if you like the idea of gemstone therapy paired with infrared, it's worth the splurge. It can be plugged into an outlet or connected to a rechargeable power source for freedom of movement. After just one use, I could feel less tension in my lower back, with relief that lasted longer than other heating pads I tried. If it weren't for the high cost, it would've been my pick as the best for low back pain. Yeamon Portable Cordless Heating Pad: This is a portable electric heating pad designed to ease menstrual and lower back pains. While we found it effective in providing targeted heat, the Slimpal was overall more comfortable, and we found the Yeamon's vibration settings to be a bit too intense and not as helpful. SuzziPad Microwavable Heating Pad: The SuzziPad is a flexible microwavable heating pad with a double-sided fabric design for added comfort and heat retention. While we liked how well the pad contoured to the body, its shorter length made it harder to wrap around our tester's neck without falling off. Hyperice Venom 2: Designed to be worn around your lower back, the Hyperice Venom pairs advanced heat technology with vibration to help reduce muscle tension and knots. According to tester Laura Williams, "It's a good, high-quality, well-made and effective device that does what it says it will do. But its price is high, and even knowing it's a good device, I wonder if there aren't similar items that are less expensive that could do the job almost as well." (back to top) Dimensions Corded/cordless # of heat settings Auto shutoff Special features Pure Enrichment PureRelief XL Heating Pad 24 inches x 12 inches Corded 6 Yes LCD controller, microplush fabric, storage bag SunnyBay Extra Long Neck Heat Wrap 26 inches x 5 inches Cordless Heat intensity varies by microwave time No Dual hot and cold functionality, weighted for extra compression Healthyline Gemstone Heat Therapy Tao Mat 18 inches x 18 inches Corded Temperatures up to 160°F Yes Natural gemstones, LED display controller, timer, deep penetrating far infrared rays therapy, available in other sizes and shapes Sunbeam Heating Pad Back Wrap 23 inches x 15 inches Corded 4 Yes Wearable, contoured to the shape of the back, machine washable pad, dual hot and cold functionality Pure Enrichment PureRadience Back and Neck Luxury Heating Pad 31.5 inches x 24 inches Corded 6 Yes Faux fur full back wrap, included storage bag, LED controller Slimpal Heating Pad for Period Cramps 7.48 inches x 3.35 inches Cordless 4 No Portable cordless design, three vibration settings, curved ThermaCare Joint Pain Therapy Pain Relief Patches Unknown Cordless N/A No Disposable, portable, patches available for other uses and sites (back to top) Liza Egbogah, BSc, DC, DOMP, chiropractor and osteopath Elizabeth C. Gardner MD, YSM orthopedic surgeon and head team physician for Yale Athletics Nelin Krull MS, physiotherapist and co-owner of Myofascial Release Mississauga Dr. Simran Malhotra, a board-certified physician and founder of Wellness By Lifestyle MD (back to top) Our health content is for informational purposes only and is not intended as professional medical advice. Consult a medical professional on questions about your health.
Yahoo
2 days ago
- Health
- Yahoo
The Most Reviewer-Endorsed Items On Amazon To Get Rid Of All Your Aches And Pains
Everyday aches and pains will come for us all eventually, be it in the form of shoulder pain, lower back stiffness or more chronic conditions like arthritis and plantar fasciitis. But effective pain relief is readily available at Amazon and thoroughly endorsed by the likes of many. Pain sufferers have approved of the upcoming selection of concentrated creams, physical therapist-recommended stretchers, percussive massagers, pillows and plenty more — all of which you can shop ahead. Amazon The Penetrex recovery cream is possibly one of the most impressively reviewed pain-relief topicals on Amazon that features a concentrated blend of natural ingredients. It's a non-greasy and sensitive skin-friendly formula containing arnica and vitamin B6 to soothe sore and achy muscles without the burning or freezing sensation of other numbing creams. Promising review: "Penetrex works for me. I have tried many different pain relieving creams and really believed a topical cream could not eliminate pain. Some products have a lot of Menthol that distracts from the pain for a while. I broke my wrist in 2015 and have 10 metal pins in my wrist. My hand, as well as my wrist, are frequently painful. I think some arthritis is developing. I am so thankful to have found Penetrex. When my hand or wrist starts hurting, I rub in a small amount of Penetrex and the pain goes away. I have not timed how long it takes. I just know if I want the pain to stop, I use Penetrex and not long after, I realize the pain is gone. I keep a jar at home and at work. I will not be without it, so I hope the company stays around for a very long time. Penetrex is not sticky or greasy, it rubs in completely like a hand cream or lotion. It has a mild fragrance, not a strong odor like some sports creams. I was introduced to electrode therapy and ultrasound during my physical therapy sessions for my wrist. I purchased both for home use. Penetrex works better than either of those therapies. I recommend you try it. It may not work the same for everyone and every type of pain, but it is worth a try." — Rita Berry $17 at Amazon Medi-Dyne Whether your heel pain stems from plantar fasciitis, poor shoe support, over-pronation or other foot conditions, this stretchy compressive brace is meant to provide immediate pain relief by creating targeted arch support. It's a unique design that's helped reviewers with chronic foot pain after other conventional market options had failed. It can be worn with or without shoes and is available in six sizes. Promising review: "Cue the Rihanna song 'where have you been all my lifeeeee'! I suffered from plantar fasciitis for years!!! I have wasted so much money on generic insole, (expensive!!!) custom insoles, physical therapy tape, laser treatments, massage, compression socks, gel heel cups, other similar foot devices similar to this one with no avail. I was beginning to lose hope and assumed I would just have to live with the pain.... then came this incredible device!!! I did gymnastics for ten years, which no doubt either caused or greatly contributed to my plantar fasciitis. I was so excited to hear that this product was developed by a gymnastics coach. They know exactly how we need to be taped in order to get the correct support.I used to fatigue very easily throughout the day without these. Now I stand at my standing desk for ~9 hours per day (I also stand on a cushy mat), but I could never have done that before this product. I am extremely grateful to the creators of this product that I can live an active pain-free life with the help of this device. If you feel like you have tried everything for your foot pain, do yourself a favor and try this one - it will be the last thing you try because IT ACTUALLY WORKS!I will never be without these, I almost feel like I need to buy some backup pairs just in case anything happens to these! I would recommend sizing up and do not sleep these." — Tim $32 at Medi-Dyne $32 at Amazon Amazon Available in five sizes, the Chrip foam roller is a physical therapy device designed with trigger points to break up tight muscle fibers. It's covered in a high-density foam and can withstand up to 500 pounds as you roll back and forth over the surface to help release the fascia that supports the back. If you have difficulty getting on the ground, it can also be used on the wall to provide the same kind of tension relief. Promising review: "I've been going to a chiropractor for over 20 years, but purchasing the Chirp Back Wheel has been a total game-changer for me. Since I started using it, my back mobility has improved dramatically, and my pain has decreased by what feels like 500%! I honestly wish I had bought this sooner.I use it every single day, and it's the best tool I've found for stretching out my spine. Sometimes I even get those satisfying pops, just like at the chiropractor, which gives me instant relief. The design makes it easy and comfortable to roll out tight muscles and release you struggle with back pain or stiffness, I can't recommend this enough. It's hands down the greatest investment I've made for my health and full transparency, I am a real customer who purchased this product, and this review is based solely on my personal experience. I am not being paid or sponsored in any way." — Jen Sipich $42 at Amazon Amazon Made of soft yet dense memory foam, the Contour Legacy leg pillow is designed to adjust to the shape of the leg to help promote better alignment and eliminate pressure on the hips and lower back, especially for side sleepers. It has an ideal crescent structure that allows you to bend your knees freely in multiple sleep positions. Promising review: "Removed leg pain. I have suffered for years trying to sleep with a broken back and sore knees until I bought this incredible leg pillow which has completely revolutionized my sleep in the most wonderful way. No longer do I suffer while climbing stairs or experience enormous pain during simple walks. I fully recommend this product as a 69 year old." — Kent L. $33 at Amazon Amazon These Plackers disposable night guards can be particularly helpful for anyone who grinds their teeth at night or experiences conditions like TMJ. BPA-free and suitable to wear on the upper or lower teeth, these guards have a patented design that absorbs pressure and prevents you from grinding your teeth so you wake up with less jaw pain and facial tension. Each of these guards can be used up to three times before replacing. Promising review: "I already have a professionally made hard night guard for my upper teeth. However, I would still wake up with a sore jaw, my teeth would hurt and I broke three crowns within ten years. I would mention to my dentist that I needed a lower jaw night guests as well but they would say no.I bought these so I wear it in addition to the other night guard. They are not as secure as a professionally made one but it stays in mouth all night. I actually like that it's spongy and easy to use right out of the package. Since wearing them, I wake up with no pain in my jaw and less tension. They are exactly what I needed." – Jwow 10-pack: $16 at Amazon Amazon According to one reviewer, this odd-shaped pillow made their shoulder pain "disappear completely" using a stretching technique called cervical traction, which involves gently creating space between the bones of the neck. The pillow is made from a dense foam and strategically follows the natural curvature of the spine to ease pain in as little as 10 minutes a day. Promising review: "So here's a backstory, I have a pinched nerve and I am an artist who uses their hands A LOT. It causes me a lot of pain in my right hand, which causes my arm to go numb at night and aches all through the night. It stems from my shoulder and for the last several days I've been in a ton of pain, unable to sleep. I bought this on a whim with the hope for some relief in my neck and shoulder. As soon as it arrived I opened it and used it for less than a minute. That 45 seconds I was on it made my shoulder pain disappear completely. I was shocked.. but so happy to finally have this relief. Let me be clear, my back and shoulder is messed up from several things.. and it hurt because of the tension I've kept when I used this product. But it was the kind of pain you would get from a deep tissue massage or something like that. I've continued use through the day, using around 1-2 minutes total. No pain, no aches, my neck feels less tense and my shoulder pain is completely gone. I will continue using it daily! Highly recommended" — Z $15 at Amazon Amazon If frequent commuting or a stagnant lifestyle is causing you pain, this highly rated seat cushion — which has close to 90,800 5-star ratings — can help. Made from a responsive and dense memory foam, this ergonomic cushion can provide support, improve posture and address pain in the legs, hips, tailbone and back. Promising review: "BEST. THING. EVER. I work on the computer for a living sometimes going 2-3 hours without much movement (video calls). It used to be that I'd get up after a back-to-back-to-back sesh and from the middle of my back to the top of my tailbone would be a stinging and sharp pain for 10-15 seconds. I had a client recommend this to me. I don't know what voodoo or magic this thing does, but I'll get up from one of those same back-to-back-to-back sessions and won't feel a thing in my lower back. The tailbone + back support you get with this thing is - after 4-5 minutes you don't even really notice/feel that it's there. It's not cumbersome or odd-feeling, and it definitely isn't a distraction." — Ryan $44 at Amazon Medi-Dyne Dr. Gary Evans, a podiatrist and board-certified foot surgeon, previously told HuffPost that toe spacers and stretchers can alleviate bunion-related pain, swelling and inflammation by temporarily realigning toes, reducing pressure on joints and stretching the connective tendons. The Tuli's Soft Move toe stretchers promise to do all of the above, and come with reviewer claims of immediate relief. Made from soft silicone gel, this particular design is adjustable for a customizable stretch and features an ergonomic V-shape that mimics the toes. Promising review: "I had surgery on my toes a few years ago, which resulted in my right metatarsals not sitting right. They feel bunched, like there isn't enough room in my skin for them.I put these little toe stretchers on, and for the first time in YEARS, my metatarsals sat flat. I could only handle them for 10-15 min at a first, because my muscles are sooooo tight in my feet. But the relief is immediate, and it lasts for 15 is min after I take them off. Just like all kinds of PT type things, I know it'll take time. But finally, something to help realign that weird bunching feeling in my feet. I f***ing LOVE these." — CC $20 at Medi-Dyne $20 at Amazon Amazon The Magic Gel pad holds a removable gel pack, which can be frozen or microwaved and worn in a variety of ways to target pain. The bulk-free gel packs use a very thick viscosity gel that manages to stay flexible, even when frozen, so it easily conforms around the contours of the body to offer the best contact and temperature relief possible. The unique gel takes as little as one and a half hours to freeze and retains cold for up to 20 minutes of pain relief, though reviewers claim that it lasts for much longer. Other reviewers appreciate the slight compression factor that this pad provides. Promising review: "Absolutely the best purchase I have made in a long time! I had hip surgery a few weeks back and have had lower back pain for years. I have often tried to tuck an ice pack behind me in my chair or tie it around my waist. This ice belt is The best! It fits perfectly and will adjust to fit most. The ice is very cold, which I love! It stays cold much longer than the 20 minutes you are supposed to leave it on…. If you have pain, do yourself a favor and buy this product! It is magical!' — nik $25 at Amazon Amazon The idea behind compression gloves is that they can improve circulation, reduce swelling and restrict the build-up of excess fluid, which may cause aching and soreness in joints. These fingerless and machine-washable gloves are infused with copper the company claims will reduce inflammation, however, the evidence supporting that particular claim is limited. Promising reviews: "Life changing. I wear these gloves every night and they have helped tremendously with the pain in my hands. They do not compress too much, are very lightweight and I can even wear them when I'm typing. I'm ordering a second pair soon so I'm never without them!" — Rosa "In the past several months, I have had severe swelling in my feet, arms and knees. Because of a diagnosis of arthritis, I purchased these to help me sleep and they have completely worked. I used to wake up throughout the night in pain from my fingers and in the morning, they were extremely painful. Once I started wearing these at night, I slept through the night and my hands worked and felt great in the morning. I had tried other brands of gloves which didn't help as much and were hot to wear (I live in the south where it gets rather warm). These are thin and NOT hot to wear. I would definitely recommend trying them. I've always worn medium gloves but I had to get a Large in these. I'm sure it's because of the swelling." — CDW $25 at Amazon Amazon These highly-rated insoles use a high arch and deep heel cup to offer support and maintain correct foot positioning so that the heel is better protected from impact, a common issue with chronic foot conditions like plantar fascitis. The inserts are available in both men's and women's sizing. Check the product page for additional coupons and promo codes for up to 5% off. Promising review: "I have flat feet and have always struggled to find comfortable shoes. I often relied on thick-soled running shoes because they were the only options with enough arch support to make extended standing and walking bearable. For the first time, a pair of shoes I really liked had worn-out insoles, so I needed replacements. I found these highly rated on Amazon and decided to give them a try. Using them for the first time was life-changing. I had never experienced such comfort and support before, and I realized that my lifelong issue was unsupportive insoles. I used to suffer from severe foot pain whenever I wore flat-soled sneakers or dress shoes for any length of time. Now, I've bought a set of these insoles for every pair of shoes I own, and they're all incredibly comfortable—I can stand and walk in them for hours! I can't imagine wearing a pair of shoes without these insoles and when the time comes to get new shoes, I'll surely be swapping these in immediately!" — Dayv B $20 at Amazon Amazon This mat and pillow set may seem intimidating, however an overwhelming number of reviewers swear by this accupressure tool to provide pain relief. Its cushioned surface is covered with over 10,000 hard plastic spikes that, though, are not a complete substitute for acupuncture, are meant to improve circulation and help relax muscles. The mat is available in both large (about 16 by 26 inches) and extra large (about 19 by 51 inches) sizes. Promising review: "I cannot express enough how much I am in love with this accupressure mat!!!! Yes, it hurts at first for the first few minutes.... but chances are you got this because you have pain not grimace for another few minutes to experience the relaxing, pain relieving result while you lay on it and after!! My friend recommended this to me because of my horrible back pains and back diagnoses. I had no clue what I was in for. I did almost want to give up when first laying on it because it does really hurt at first, but then my minute 2-4, it just kinda becomes warm and relaxing. Last time my back went out, it was for 3 months. I was basically bed-ridden. I wish I had had this mat back then. However, since then, I have had those moments where I felt like it was going to go out, I put on a full body meditation channel on youtube, relax myself, lay on the mat for all of 10 minutes (you can go longer), and I am back to feeling better and pain free. It is my understanding you will gain even greater health benefits if you can make this part of your daily routine, but I can vouch how incredible it is even if you just do it when needed because of an onset of pain. Please, do yourself a favor and get this. Research though, there are different levels and and numbers of spikes. I bought a different kind with a less spikey feel, and I will occasionally use that one for the lower half of my body, because for my pain relief I have learned I need the extra spikey feel to get down to my nerves, tissues and muscles I guess. Neck pillow on this one is too much for my neck, but I learned you can put a thin cloth, like slide a thin pillowcase over it and then I am able to use the neck pillow. Love love love this... it has saved me on multiple occasions!!!!" — Storm $19 at Amazon Amazon An orthopedic surgeon previously told HuffPost that the theory behind TENS units is that they stimulate the superficial nerves in the body that exhaust some of the pain fibers that typically cause discomfort around a joint. This model is relatively affordable, has over 81,450 5-star Amazon ratings and features five therapy modes of custom stimulation. The attachments can adhere to areas like the wrists, hand and between fingers to help with conditions like carpal tunnel and arthritis. Promising review: "This has been a lifesaver for nerve pain! This thing is a game changer. I got it for lower back and neck pain, and it's helped more than I expected—especially after long workdays or workouts. It takes a minute to figure out the settings, but once you get the hang of it, it's super customizable. The pulses are strong (in a good way), and it comes with everything you need. For the price, it's basically like having a physical therapist at home." — Pmb $40 at Amazon Amazon Podiatrist Louis J. DeCaropreviously told HuffPost that when it comes to managing plantar fasciitis pain, "the best a [person] can really do is stretch the posterior column which runs from the hamstring down to the calf, to the Achilles and through the bottom of the foot to connect to the plantar fascia." DeCaro teaches his patients heel inversion stretches, which he said should be done "prior to all activities that involve running or long walks and should be done with the foot as neutral as possible." Although you don't need a device for the heel inversion or posterior column stretches that DeCaro refers to, many Amazon reviewers claim that this rocking foot stretcher has made "a world of difference" in treating their plantar fasciitis pain. The rocker design holds the foot in the optimal position for an accurate and efficient stretch and has slip-resistant pads to keep the stretcher in place while in use. Promising review: "I recently developed plantar fasciitis and it was causing me all kinds of pain in my knee, heel and ankle. Using this device before and after my runs made a world of difference. [The] pain is subsiding and I'm able to continue training. Such a great device for a hard-to-stretch area - highly recommend.' — Bels $23 at Amazon $24 at Medi-Dyne Amazon The brand refers to this device as a "comprehensive stretch solution" that can be used in several ways to safely stretch key areas like the hamstrings, hips and lower back. Lightweight, portable and made with a durable steel frame, regular use of this stretcher may alleviate sciatica pain and reduce muscle stiffness. One reviewer even claimed it helped them recover from knee surgery. Promising review: "This device was recommended by my physical therapist. It is worth every penny! I have problem arthritic knees. A gentle one minute stretch 2 or 3 times a day has already improved my knee mobility. I highly recommend it. Probably best to check with an MD or PT first to be sure it is appropriate for your issue." — carol $70 at Amazon Amazon Heat can do amazing things for easing tension and pain and this extra-large heating pad is ideal for targeting large swaths of your body that might be experiencing discomfort or soreness. Covered in an extra soft plush cover, you can choose between three heat levels and have peace of mind thanks to the two-hour shut-off function. It's also machine washable and has a 10-foot long cord. Promising review: "My husband tweaked his back while working in the yard. We have a little heating pad, but purchased this one due to the XL size. My husband is over 6' and having this larger size allowed for this heating pad to mostly cover his whole back. The cord is long enough that he can use it anywhere in the house. The heat is evenly distributed and consistent. The safety shutoff is nice for evening uses so you can use it at bedtime without the worry of any burns or skin damage. This is also a good size to wrap a leg and would be good for any chin splints, sports injuries, and knee pain. My husband also uses this for his torn meniscus flare-ups (from a high school FB injury that was never surgically fixed) and says it really helps to manage the pain. Huge plus, this cover is dark and easy to wash!" — Sara $40 at Amazon Amazon This classic soaking solution by Dr. Teal's can help ease aches and soreness using Epsom salt, which breaks down into magnesium — a mineral that can be absorbed into the skin to relax muscles, reduce swelling and offer pain relief. This particular formula also contains a therapeutic blend of eucalyptus and spearmint essential oils to promote even more soothing power. Promising review: "I have been using Epsom salts bath soaks for years to relieve my aches and pains after a day spent working. But I like this best for occasional foot soaks which immediately relieve cramping of my feet and or lower legs. I love the strong scent as well which is truly relaxing. My favorite scent is the lavender but eucalyptus is great if you have a head cold as the scent will open your sinuses as you soak. My only complaint is that this product is getting so much more expensive these days. Otherwise I really love this product!" — Cheryl R. $6 at Amazon Amazon Many people swear by massage guns to improve circulation and manage muscle pain at home and this particular model by Renpho also incorporates the power of heat (or cold) therapy. It promises a strong percussive massage in a variety of intensities, four adjustable temperature settings and five different attachments. Promising review: "I have chronic pain and this massage gun is by far the BEST one I've ever owned! The cooling and heated head is life changing along with the other heads. It has great power and when connected to the app it'll cycle the power in auto mode. HIGHLY RECOMMEND this massage gun to everyone!!" — Bill L. $100 at Amazon (regularly $130) Amazon Reviewers Love This $24 'Foot Stretcher' To Relieve All Kinds Of Pain This Calf Stretcher Is Used By Physical Therapists, And Reviewers Swear By It For Pain Relief If You Have Arthritis, Doctors Say These Products Can Help Ease Pain
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ArcticZen Pain Relief Patch by N-Labs Introduced as Natural Support Tool for Joint Discomfort and Mobility Challenges
Topical patch combines traditional botanicals like Wormwood and Ginger with transdermal delivery to support physical ease, flexibility, and everyday joint comfort. New York, June 26, 2025 (GLOBE NEWSWIRE) -- FOR IMMEDIATE RELEASE N-Labs, also known as Nutriomo Labs™, recently announced an update to its growing wellness portfolio with the introduction of , a fast-acting pain relief patch. This innovative product features a targeted blend of natural ingredients traditionally associated with joint support and inflammation balance, offering a plant-based alternative for those exploring non-invasive options to support physical ease and mobility. ArcticZen™ integrates long-respected botanicals, such as Wormwood, Ginger, and Notoginseng extract, into a precisely dosed delivery system that may provide support for individuals experiencing joint stiffness, muscle tension, or discomfort related to aging and physical activity. Developed in N-Labs' cGMP-certified U.S. facility, ArcticZen™ is the company's latest entry in the non-invasive wellness category. The formulation has been designed for individuals seeking non-oral, plant-based options to promote physical ease, mobility, and recovery in areas such as knees, shoulders, and lower back. WHAT YOU'LL LEARN In this update, readers will learn how the ArcticZen™ pain relief patch by N-Labs integrates ancient herbal traditions with modern delivery technology to create a non-invasive joint support solution. The article outlines the science behind its formulation, featuring natural ingredients such as Wormwood, Ginger, Notoginseng, and Safflower. It explores how this topical patch is positioned within the evolving wellness landscape. Additional sections review common use cases, ingredient rationale, and design considerations for individuals seeking targeted relief from joint stiffness, discomfort, or muscular tension through plant-based alternatives. BACKGROUND + MARKET CONTEXT As awareness grows around the long-term implications of chronic pain and musculoskeletal strain, many individuals are turning to non-oral, plant-based alternatives to support joint function and physical comfort. This demand for practical, fast-acting wellness solutions continues to drive the market for clean-label formulations that bypass the gastrointestinal system. Within this expanding wellness niche, topical applications such as pain relief patches have gained renewed interest due to their localized delivery and ease of use. Unlike oral supplements that require digestion, transdermal systems offer a targeted approach that may allow select ingredients to interact more directly with the affected area. This shift has created new opportunities for formulations rooted in herbal traditions — particularly those incorporating ingredients studied for their potential anti-inflammatory and analgesic properties. N-Labs' ArcticZen™ enters this space as part of a broader trend toward integrative joint support products that emphasize ease of use, ingredient transparency, and alignment with traditional wellness philosophies. INGREDIENT SPOTLIGHT At the core of the ArcticZen™ formulation lies a carefully selected blend of botanical extracts and traditional compounds recognized across various wellness systems for their potential to support mobility, recovery, and physical ease. Each patch delivers these ingredients via a transdermal matrix designed for targeted release. Wormwood (Artemisia absinthium): Traditionally used for its bitter compounds, Wormwood has been explored for potential anti-inflammatory behavior. Preliminary studies suggest it may offer comfort for those managing joint or muscle tension, though more research is needed. Ginger Extract: Rich in gingerol, Ginger has been studied for possible anti-inflammatory and warming properties, often included in wellness applications for physical comfort. Safflower Extract: With historical use in circulation support, Safflower contains safflower yellow — an active compound of interest for its role in joint flexibility and tension support. Notoginseng (Panax notoginseng): Derived from the root of a plant used in traditional Eastern formulas, Notoginseng contains saponins that may contribute to physical recovery and strain support. Camphor & Menthol: Known for their alternating cooling-warming effects, these compounds are widely used in topical rubs for surface-level muscle and joint relief. Frankincense Resin: Revered for its aromatic properties, Frankincense has appeared in traditional calming rituals and may complement modern joint wellness practices. Angelica dahurica: This heritage herb is often used in Eastern wellness traditions for localized comfort and is included to round out the patch's botanical matrix. Together, these ingredients form the foundation of the ArcticZen™ patch — a natural, topical option for individuals exploring lifestyle-friendly ways to manage physical discomfort without relying on ingestible formats. USAGE & APPLICATION DESIGN ArcticZen™ is designed with convenience in mind, offering a flexible and travel-friendly format that fits into daily routines. The patch enables localized delivery of its botanical ingredients to areas commonly affected by tension or stiffness — including knees, shoulders, and the lower back. Each patch is sealed for hygiene and freshness. To use, individuals peel away the backing and apply the adhesive side to clean, dry skin. It may remain in place for up to eight hours and is removed easily with no residue. Those with sensitive skin are advised to perform a small patch test prior to full use. If irritation occurs, application should be discontinued and a healthcare professional consulted. This topical format provides users with a discreet and non-oral option for everyday tension management, without the complications of oral dosing or creams that require reapplication. PRODUCT POSITIONING & FORMULATION INTEGRITY ArcticZen™ reflects N-Labs' commitment to clean-label wellness solutions that bridge traditional herbal insight and modern manufacturing practices. Produced in the United States under cGMP (Current Good Manufacturing Practices) certification, the patch is formulated with attention to consistency, ingredient quality, and ease of use. The botanical profile avoids synthetic pain blockers and instead features plant-based compounds recognized across global wellness traditions. ArcticZen™ may appeal to individuals prioritizing transparency in sourcing and preferring topical support methods over daily ingestible supplements. This product extends N-Labs' wellness catalog with a formulation that supports evolving user preferences for non-invasive, reliable, and accessible tools designed to complement joint and mobility routines. CUSTOMER USE CASES & LIFESTYLE FIT The ArcticZen™ patch integrates easily into routines for individuals managing everyday stiffness, physical fatigue, or post-activity tension. Whether returning to movement after periods of inactivity or managing localized discomfort during travel or desk work, the patch offers a straightforward option. Its discreet form factor allows use beneath clothing, making it suitable for users who are active throughout the day or prefer not to rely on creams or ingestible supplements. Common use cases may include physical recovery after long periods of sitting or standing, or routine tension support during aging. As a wellness product, ArcticZen™ aligns with the trend toward practical, lifestyle-compatible approaches to joint support and physical comfort. DISCLAIMERS & SCIENTIFIC TRANSPARENCY ArcticZen™ is not a pharmaceutical product and is not intended to diagnose, treat, cure, or prevent any disease. Its formulation is based on emerging ingredient research and traditional herbal applications that have been explored for their potential use in joint comfort and mobility. Studies into compounds like artemisinin (from Wormwood), gingerol (from Ginger), and safflower yellow suggest these ingredients may support physical comfort, though such findings are preliminary and should not be interpreted as clinical proof. The formulation decisions reflect N-Labs' evidence-informed approach to product development. Individuals with pre-existing conditions or taking medications are encouraged to consult with a healthcare provider before using the patch. ArcticZen™ is for topical use only. CLOSING & CONTACT For more information about ArcticZen™ or other wellness tools developed by N-Labs (Nutriomo Labs™), contact: Company: N-Labs (Nutriomo Labs™) Address: 3242 NE 3rd Avenue #1043, Camas, WA 98607 Phone: 1-800-856-5587 Submit inquiries: Official Website: Note: ArcticZen™ is intended for topical use only. Results may vary. CONTACT: Company: N-Labs (Nutriomo Labs™) Address: 3242 NE 3rd Avenue #1043, Camas, WA 98607 Phone: 1-800-856-5587 Submit inquiries: Official Website: in retrieving data Sign in to access your portfolio Error in retrieving data Error in retrieving data Error in retrieving data Error in retrieving data
