Latest news with #personalDevelopment
Entrepreneur
5 days ago
- Business
- Entrepreneur
Squeeze a Whole Business Book into Your Lunch Break
Disclosure: Our goal is to feature products and services that we think you'll find interesting and useful. If you purchase them, Entrepreneur may get a small share of the revenue from the sale from our commerce partners. If you're running a business, leading a team, or scaling a side hustle, chances are your "books to read" list is growing faster than the actual reading time you have available. But, there are ways around the time it takes to read an entire book. This modern app, 12min, is a productivity tool that distills the key insights from more than 1,800 bestselling titles into bite-size, 12-minute reads or audio summaries that are designed to fit your schedule. They call them micro-reads. This isn't just another summary app. It's a business resource for leaders who want to sharpen their thinking, strengthen their strategy, and keep pace with new ideas—without carving hours out of their day. Whether you're revisiting the classics like The 7 Habits of Highly Effective People or exploring the latest in marketing, leadership, or personal development, 12min helps you soak up game-changing lessons while you're commuting, working out, or waiting for your next meeting. Each micro book is crafted by real editors—not AI bots—so you get clear, accurate takeaways. Plus, you can access them offline, listen on the go, or send them straight to your Kindle. You'll get access to 30 new titles each month, unlimited downloads, and full access to categories like Leadership, Startups, Productivity, Sales, and Psychology. It's everything you've wanted to read, but finally made manageable. That means your reading list evolves with the business world, from new books on AI strategy and remote leadership to emerging insights on personal productivity. For a one-time payment, you'll have lifetime access to a resource that makes you a sharper entrepreneur, smarter manager, and more well-rounded thinker. Don't miss getting a lifetime of 12min's Premium Subscription for just $39.99 (reg. $399.90) while you can. 12min Micro Book Library: Lifetime Premium Subscription See Deal StackSocial prices subject to change
Yahoo
02-07-2025
- Business
- Yahoo
Tony Robbins: 5 Reasons You're Not Rich and Confident People Are
Tony Robbins has helped people achieve their personal and financial goals for decades. He's arguably the most well-known individual in the personal development industry, and he has shared plenty of insights that can help people reach their full potential. Explore More: Find Out: Throughout the years, Robbins has also shared some of the reasons why people do not get rich. He also believes confident people are more likely to get rich and backs it up. If you're looking to reach big financial goals, getting rid of these hurdles is a great way to start. People like certainty, but it's also good to have a bit of uncertainty. That's what Robbins believes, and it's the uncertain times that can create massive wealth-building opportunities. Economic uncertainty presents tremendous opportunities for investors who remain patient and build their positions. The start of the year featured plenty of panic and uncertainty amid tariffs, but investors who remained firm and bought the dips were greatly rewarded. Read Next: 'The only thing that's keeping you from getting what you want is the story you keep telling yourself,' Robbins has said in the past. It's a valuable lesson for achieving any goal. You have to change the story in your head to change your results. People who aren't rich yet may operate on a poverty mindset, and that type of thinking can keep you down. Switching your mindset to one of abundance involves focusing on the actions you will take and how they will lead to your dream lifestyle. Telling yourself positive stories that acknowledge how much work it will take can help you become rich. Robbins also believes that abundance appears to people who are grateful. Keeping a gratitude journal and using it each day can help you view life from a more optimistic lens. You can appreciate how much you have accomplished and use that momentum to achieve your financial goals. People who complain too often or take their achievements for granted may remain stuck or decline over time. They might also complain or become ungrateful right when momentum starts to build, possibly causing regression. If you want to achieve any objective, you must first set it as a goal. However, you also have to set a bunch of smaller goals on the way. If you want to get from $0 to $1 million, you have to set goals around actions, such as finding a new side hustle. It's also important to set milestone goals like reaching your first $100,000 on the path to your first million. Robbins views goals as magnets that attract the things that make them come true. If you have a goal to have a $1 million net worth in a decade, that goal will lead to good financial habits like saving money and making regular investments. It's also good to set goals that you can only achieve once you have the money. For instance, single people can set the ambitious goal of making enough money so they can support a large family in the future. Thinking in this way can inspire young professionals to double down on their careers so they are well-prepared for children. Confidence is a critical component that you need to achieve any goal. Confident people focus on what they can control instead of sulking about what they cannot control. People who lack confidence may blame other things for their personal shortcomings while succumbing to bad financial habits. Confident people acknowledge some things aren't perfect but focus on what they can do to change their lives. Robbins believes that confidence allows people to get rid of negative beliefs and develop a growth mindset that leads to massive action. You'll have to work hard to become rich, but it's worth it when you get there. More From GOBankingRates 6 Popular SUVs That Aren't Worth the Cost -- and 6 Affordable Alternatives This article originally appeared on Tony Robbins: 5 Reasons You're Not Rich and Confident People Are
Entrepreneur
26-06-2025
- Business
- Entrepreneur
How to Beat Your Deadlines and Reach Goals Faster — Without Burning Out
Try these 5 "Voluntary Force Functions", which are designed to push you towards action Opinions expressed by Entrepreneur contributors are their own. We've all faced high-pressure situations that force us to learn quickly, not because we wanted to — but because we had to. Whether it's cramming for a crucial exam, racing to meet a demanding deadline at work, or having to get your life back in order after getting laid off, we've all experienced moments that require us to get out of our comfort zone and figure things out, fast. To do this, I practice what I like to call "Voluntary Force Functions." As an entrepreneur and advisor to several start-up companies, I've seen firsthand what a self-inflicted challenge can do to a person's mental and physical health. It's why I wrote my new book, Lean Learning: How to Achieve More by Learning Less. Please understand that a Voluntary Force Function is not about "hustle" or having to sacrifice happiness and comfort to endure pain like it's a rite of passage to success. Instead, these scenarios are about purposefully extending yourself just beyond your comfort zone, for a measured amount of time, to experience personal and professional development. Voluntary Force Functions are designed to create intentional constraints that compel action. They are the chosen conditions that make a desired behavior nearly inevitable. These functions excel at long-term habit formation or to overcome procrastination on daunting tasks, serving as structural changes to our environment and routine that promote ongoing success. Let's break down each element of an effective Voluntary Force Function. A Leap of Faith Moment What exactly is a "Leap of Faith Moment"? It's that pulse-racing moment when you decide to turn "someday" into "starting now." Remember that this leap of faith you take is not about reckless abandon. It's a deeply considered decision that launches you out of the planning phase and into action. It's about trusting your ability to rise to the challenge and that you have the resources and resilience to see it through. A Time-Locked Commitment The key to a time-locked commitment is to treat your deadlines as nonnegotiable. People set goals for themselves, or deadlines, only to push them back repeatedly. I see this pattern again and again among my students. Although I understand life can interrupt our plans, I also know that when a deadline truly cannot be moved, we somehow find a way to meet it. The easiest way to solidify your commitment, if it's not baked into the leap of faith you've already made, is to put it on your calendar — but not in the way you probably think you should. Ask a champion of yours (ideally, a mentor) to create the deadline on their calendar and invite you to the event. You won't be able to move it, and you'll know it's on the calendar of the person who is holding you accountable. It will be harder to get out of, which means you are more likely to follow through. High Stakes It's vital to keep in perspective what "high stakes" means. We imagine the worst: irreparably damaging our reputation or making a mistake so severe that recovery is impossible. But by realistically assessing the risks and asking ourselves, "What's the worst that could happen?" we uncover the truth — our fears are exaggerated. When setting up your own Voluntary Force Functions, aim for stakes that push you out of your comfort zone but remain within a threshold that promotes action. This might involve making a promise to a mentor, risking a sum of money, or something else. Not doing it needs to hurt a little— but not be so terrifying you're afraid to risk it. Find that sweet spot where the risk is enough to keep you driven, but not so daunting it overwhelms you. Author Steven Pressfield suggests that fear is not always an enemy; it emerges precisely when we are about to do something meaningful, something that matters. Let that guide your efforts. High stakes should motivate, not debilitate. Meaningful Challenge When designing your own Voluntary Force Functions, it's crucial to select challenges that are not only difficult but also deeply meaningful to you and align with your values. Consider the following: Personal resonance: Choose a challenge that resonates with your core values and aligns with your long-term goals. Whether it's con- fronting a long-held fear, mastering a complex skill, or making a significant impact in your community, the challenge should feel pro- foundly important to you. Motivation through meaning: The more the challenge matters to you personally, the stronger your drive will be to engage with it and succeed. This connection turns a daunting task into a compelling mission, infusing your efforts with purpose and determination. Assessing impact: Ask yourself, what are the potential outcomes of conquering this challenge? How will overcoming this particular hurdle enhance your life or career? Understanding the tangible benefits can provide additional motivation and clarify the challenge's value. By ensuring your challenges are meaningful, you're not just setting goals, you're crafting milestones that reflect your deepest aspirations and desired impact. This alignment makes the journey as rewarding as the destination, ensuring sustained effort and engagement. Rewards on the Other End This is key to the Lean Learning process: you have to keep going. The small wins are only significant when you leverage them for larger wins down the line. In designing your own Voluntary Force Functions, first think beyond the immediate challenge— but then zoom out and consider what else it could make possible. Ask yourself: "What new opportunities could this open up for me, if I did?" Perhaps, mastering public speaking could lead to leadership roles or more keynote opportunities. My conquering a personal fitness goal could inspire a business idea or health blog. Or, maybe like me, a weird obsession with trading cards could open up a whole new career for you. Consider the doors your current challenge might unlock, but don't limit yourself to what you think is possible. Just be open to what could come. You never know what bigger skills your next pursuit will help you build. Try to keep the bigger picture in mind, even if you don't know what the future holds. Think of how mastering this fear or that skill could catapult you into all kinds of arenas, enhancing your life and career. This broader perspective can serve as a powerful motivator, especially when obstacles arise. You're not just doing this for today; you're doing it for what could come tomorrow. By viewing your current challenge as a stepping- stone to greater things, you reinforce the value of pushing through, ensuring that each step forward not only brings personal growth but propels you to broader opportunities. It's not just about what you achieve by conquering the challenge—it's about what conquering the challenge allows you to achieve next. Excerpted from LEAN LEARNING: How to Achieve More by Learning Less. Copyright © 2025 Pat Flynn. Reproduced by permission of Simon Acumen, an imprint of Simon & Schuster. All rights reserved.
Globe and Mail
19-06-2025
- Health
- Globe and Mail
Dr. Matt Helm, PhD: Empowering Individuals, Couples, and Leaders to Lead with Authenticity and Purpose
Ann Arbor, Michigan - Dr. Matt Helm, PhD, a transformative coach and thought leader, is dedicated to empowering individuals, couples, and leaders to reach their fullest potential through innovative coaching methods. With over three decades of experience, Dr. Helm focuses on guiding clients to overcome emotional barriers and embrace a life of authenticity, integrity, and purpose. More information can be found at Credentials That Inspire Growth Dr. Helm combines his extensive knowledge and experience with a unique approach to personal development. His credentials include: - Licensed Professional Counselor - Certified Wellness Director - Holistic Stress Management Facilitator - Certified Blueprint™ Coach - Spiritual Intelligence Coach Dr. Helm's innovative methods lead clients to achieve what he describes as "Peak Existence." His work has had a profound impact on thousands, helping them navigate challenges and unlock their true potential. For more details on his approach, visit Unique Selling Points: - Expert Insights: Dr. Helm offers a fresh perspective on emotional growth, conscious relationships, and leadership. - Transformational Impact: He has successfully guided numerous individuals and couples in achieving personal transformation. - Innovative Methods: As a Certified Accelerated Evolution Guide, Dr. Helm utilizes powerful techniques that facilitate rapid and lasting breakthroughs. - Global Movement: He is a key contributor to a growing initiative aimed at promoting holistic well-being and conscious leadership. Target Audience: Dr. Helm's coaching is particularly beneficial for: - Individuals seeking emotional growth and personal empowerment - Couples looking to strengthen their relationships and deepen their connections - Leaders who wish to foster authenticity and vulnerability in their interactions - Anyone interested in creating a meaningful and fulfilling life Recent Media Appearances: - Intimate Conversations Podcast with Alana Pratt - Voya Miami Magazine - HEART WARRIORS Podcast: The Sacred Edge of Masculinity - Chapter 19 of Embody Kind by Brave Healer Press: 'The Awakened Couple—An Embodied Approach to Relationships' - Best Version Media: 'The Ecstasy of Making Love to Your Life: An Influencer's Guide' Key Topics for Interviews: - The importance of emotional growth for individuals and couples - Redefining relationships in the modern world - Strategies for personal transformation and development - The role of vulnerability in effective leadership - Creating a fulfilling and purposeful life together Testimonials: 'Transformed Life and Success' 'Matt has come into my life and ignited a process of growth I never knew was possible, enabling me to take control of my life and move toward purpose, truth, courage, and freedom. There is no more powerful agent for transformation on this earth than Matt Helm.' — Tyler Duncan, Producer and Composer 'Revitalized Our Journey' 'When we started working with Matt, we faced significant challenges. Through his guidance, we have experienced profound growth and change. His insights have revitalized our journey together.' — Kegan Gil, Author and Speaker 'Empowered Change' 'This work has opened us up to new perspectives and approaches in our lives. We believe that anyone could benefit from the empowerment and clarity that this coaching provides.' — Leah Preston, Consultant Dr. Helm is excited to share his insights on emotional growth and personal empowerment with audiences by podcast or television. For booking inquiries, to schedule an interview, or for editorial opportunities, please contact him at hello@ or (557) 927-5554.
New York Times
14-06-2025
- Sport
- New York Times
Dear Class of 2025: These star athletes have some advice for you
Editor's Note: This story is a part of Peak, The Athletic's desk covering leadership, personal development and success through the lens of sports. Follow Peak here. In early May, New York Yankees legend Derek Jeter gave the commencement address at the University of Michigan and offered some important guidance to the Class of 2025. Advertisement 'Put the phone down,' Jeter said. 'At least for a second.' Great advice. Well, right after you read this story. Earlier this week, I wrote a story about Roger Federer and his viral commencement speech at Dartmouth last June. In the process of reporting the story, I watched more than 20 athlete commencement addresses from the last 20 years. The list included an explosion of speeches this graduation season — Jeter at Michigan, Mia Hamm at North Carolina, Simone Biles at Washington University in St. Louis, Grant Hill at Duke, Carmelo Anthony at Syracuse, A.J. Brown at Ole Miss and Jonquel Jones at George Washington, to name just a few. For the Class of 2025, and everyone else, here are my favorite lessons: The lesson: Show up for yourself consistently Do something every day that scares you. Put in the work on days when everything is clicking and you're in your zone, and just as important, put in the work on days you feel like you're not even in the right arena. When you're consistent, when you bring your best to your practice every single day, then you'll be ready for the big moments. For me, it didn't matter if I was competing in a local meet or in the Olympics, the only difference was the setting. I could trust that I had put in the work because I had consistently brought my best self to practice every day, and now all I needed to do was get out there and do my thing. The lesson: Don't run for most popular. Run for most respected I was the first pick in the draft. And with that, I inherited this big shiny trophy that I carried around and had one word engraved on it, and that was anxiety. You see, the problem was — and this is the point — I felt like I had to be perfect to justify my draft status. I became my own worst enemy. I constantly stressed for others' approval and worried about what they were thinking. I felt I couldn't even make the smallest of mistakes. And then when I did make a mistake, I agonized over it. Advertisement This became a paralyzing cycle. I became cautious. I was tentative. My entire mindset became, 'Don't screw up.' Literally, I would tell myself, 'Don't screw up, don't screw up, don't throw an incompletion, don't throw an interception, don't fumble, don't drop the snap, don't line up under the guard.' Like, that's what I would say. I was young, and I let my insecurities and own self-doubt get the best of me. I worried about others' approval. The result was I was stressed, I was exhausted, and I was full of anxiety. And most importantly, I was completely unproductive. My first prescription: We are not running for most popular. Instead, I encourage you all to run for most respected. Unless Ray Lewis is chasing you, and then I encourage you to run for your life. The lesson: Hold fast your dreams Mrs. Eleanor Roosevelt once said that 'the future belongs to those who believe in the beauty of their dreams.' So my message to you today comes from the words of the poet Langston Hughes. And I quote, 'Hold fast your dreams. For when dreams die, life is like a broken-winged bird that cannot fly.' Today, I want to challenge you to hold fast to your dreams. The lesson: The best teams are diverse teams The best teams embrace each other's differences because they know those differences make them stronger. A team with 11 Mia Hamms will not win the World Cup or an Olympic gold. They will have really good hair, though, just saying. You need people with different skills, different strengths, different approaches to solving problems. You need diversity. And speaking from experience, a team with diverse talent means I don't have to do it all. I don't have to guard the goal and be the first on the line for a penalty kick and give the pregame pep talk. I can focus on my strengths and help my teammates build theirs, and when I mess up, I can count on my team to help me learn from my mistakes and make me better. Teams that achieve this kind of unity just feel different. The lesson: Success is rented You are your own operation. Your discipline is your product. Your name is your brand. Your habits are your investments. Nobody's coming to build it for you. And nobody's coming to rescue you when it gets hard. Success isn't owned. It's rented. And rent is due every single day. Advertisement The lesson: Failure is fuel and fuel is power Like all little girls, I was taught to be grateful. I was taught to keep my head down, stay on the path and get my job done. I was freaking Little Red Riding Hood. You know the fairy tale. Just one iteration of the warning stories girls are told the world over. Little Red Riding Hood heads off to the woods and is given strict instructions. Stay on the path. Don't talk to anybody. Keep your head down, hidden underneath your 'Handmaid's Tale' cape. And she does at first. But then she dares to get a little curious, and she ventures off the path. That's, of course, when she encounters the big, bad wolf and all hell breaks loose. The message is clear. Don't be curious. Don't make trouble. Don't say too much, or bad things will happen. I stayed on the path out of fear, not of being eaten by a wolf. But of being cut, being benched, losing my paycheck. If I could go back and tell my younger self one thing, it would be this: 'Abby, you were never Little Red Riding Hood. You were always the wolf.' In that locker room, I learned that in order to become my very best, on the pitch and off, I need to spend my life letting the feelings and lessons of failure transform into my power. Failure is fuel. Fuel is power. Women, listen to me. We must embrace failure as our fuel instead of accepting it as our destruction. The lesson: Listen to the voice in your head There are two types of expectations. Our own, which are triggered by personal values and beliefs, experiences, goals, ambitions, self-confidence, personal biases. Then there's other people's expectations. They're built on peer pressure, family influences, professional standards, media, pop culture. That can be really heavy. Advertisement What you're really up against is doubt. Aim high. Feel your own expectations. You've got a lot of life ahead of you. You owe it to yourself to think long and hard about what you wanna do with your life, to think about what you value most. I spent my entire career playing in the biggest media market in the world. The glare was constant. The attention, it was relentless. Many called me mysterious, amongst other things, but we'll use mysterious. Because I kept things private. Look, in reality, I was just listening to the voice in my head. It was my dad's voice. He kept telling me, 'Be patient. Listen more than I spoke.' So I looked, I listened, I learned. Silence made me smarter. Silence made me better. The lesson: Leave your mark Approach every opportunity with an attitude of gratitude and a mindset that whatever you encounter, you will leave it better than when you arrived. We have all been part of that here in New Orleans, but why stop here? Everything you do in life, leave your mark. Leave your mark, be a great steward of the community and … understand that part of your purpose in life is to leave whatever you touch better than when you found it. The lesson: Community is how you live One thing, as you chase your dreams, don't forget where you came from. And don't forget the people who helped you get there. I've had the blessing of support from my family, my mentors, my team, and the support is why I'm standing here today. What's the point of success if you're not using it to lift others? Community isn't just where you live. It's how you live. It's who you invest in. It's what you stand for when nobody's watching. The lesson: Your action will delineate and define you Make kindness a priority, not a blurred line. There are some people who will criticize your generation's altruism as childlike fantasy. Yet you're the generation that can put ethics and values back in vogue again. You're the generation that can challenge leaders in business, government and other professions to make decisions based not solely on the bottom line, but also on what's good for your community and others halfway around the globe. Advertisement I challenge you. Show the world by your actions that you understand where the real sustainable value is. The lesson: Successful people are intentional Successful people are intentional people. 'How,' you ask? All it takes is five simple but deliberate steps. Step No. 1: Evaluate your goal. Is it powerful enough to propel you forward? Two: Tune out the noise and get rid of distractions. We all know what distractions are, and it starts with Instagram on your phone. Three: Be patient because success rarely happens overnight. Four: Be willing to take risks commensurate with the reward. And, finally, five: Even if you falter, don't stop until you've climbed the mountaintop. Your future won't be drawn by a straight line or even pace. The lesson: Your voice is the only compass you have I know when I say trust your instincts, it can sound vague, but here's what I've learned: The voice is often the only compass you'll have. There's no map for life. When the choices aren't clear and the stakes are high, no one can make the call for you, and I promise you, those moments will come. They may come when you're deciding between job offers or when you're brave enough to walk away from something that looks great on paper but doesn't feel right in your spirit. They may come when you're the only one in the room who has a different vision or when you're building something no one else believes in yet. Those are the moments when listening to your gut is going to matter most. So when the time comes, and it will, when you have to take a risk, make a move, stand your ground, or listen to that inner voice. The lesson: Feedback, not failure There are those who think life is a marathon. I don't agree. I think life is a series of sprints. You get to start over and over and over again, always adapting to the long and winding road in front of you. Along the way, you'll have failures. But if you choose to see these failures as feedback, it will help you plan your next step. Advertisement I'll explain. When I used to play, a long time ago, that game of tennis, the ball would be coming to me. Each ball is a new opportunity. I have to make a decision, so I have to accept responsibility. In less than a nanosecond, I have to decide where I'm going to hit it. If I hit the ball and it goes wide, I take in that information. I correct it in my mind's eye. I delete it from my computer, my brain, and then I correct it. And I enter that in my computer, my brain, so I am ready for the next time. It's feedback, not failure. (Illustration: Dan Goldfarb / The Athletic; Jim McIsaac / Getty Images)
