Latest news with #processedfoods
Fox News
2 days ago
- Health
- Fox News
Chronic disease concerns drive Gen Z influencers to RFK, Jr's MAHA movement
'The MAHA Girls' influencer Lexi Vrachalus on the movement to largely eliminate processed foods from the standard American diet and how lifestyle changes can prevent chronic diseases.
Yahoo
7 days ago
- Business
- Yahoo
Modified Cassava Starch Market worth $3.37 billion by 2030- Exclusive Report by MarketsandMarkets™
DELRAY BEACH, Fla., July 23, 2025 /PRNewswire/ -- According to MarketsandMarkets™, The modified cassava starch market is projected to grow from USD 2.52 billion in 2025 to USD 3.37 billion by 2030, at a CAGR of 6.0% from 2025 to 2030. As eating habits shift across regions, processed and packaged foods are becoming more common. This has created demand for ingredients that work reliably across fast, large-scale production. Modified cassava starch blends easily into many formulations and helps products hold their shape, texture, and appeal over time. With its consistent performance under heat and during storage, modified cassava starch continues to be a dependable choice for manufacturers looking to provide stability without added complication to their preparations. Browse in-depth TOC on "Modified Cassava Starch Market" 370– Tables60– Figures400– Pages Download PDF Brochure: By type of modification, chemically modified cassava starch accounts for significant market share Chemically modified cassava starch holds a leading position in the starch modification market, mainly due to its adaptability and reliability across industries. By using methods like oxidation or cross-linking, manufacturers can fine-tune the starch to improve its stability, texture, and resistance to heat or acidity, qualities that are important for everything from food processing to paper production. This renders it suitable for various applications in the food, paper, textile, pharmaceutical, and adhesives industries. Its success under extreme conditions of processing confers upon it a competitive advantage over physical and enzymatic counterparts. Besides, the process is inexpensive, scalable, and well-established, which lends itself to broad adoption. Most chemically modified starches have been approved for food application in the main markets, yet another factor reinforcing commercial attractiveness. As enzymatic and physical treatments are increasing in niche uses, most notably clean-label and natural product formats, chemical modification still leads owing to its performance advantages and suitability for high-volume industrial processes. Liquid form of modified cassava starch to steadily increase market share The market share of liquid modified cassava starch is increasing, driven by its practical benefits and adaptability to modern production settings. Although dry starch remains dominant worldwide, there is a clear shift toward liquid forms due to rising interest in pre-formulated, easy-to-integrate ingredients. Liquid starch offers improved performance, quicker solubility, and reduced dust levels, which are all advantageous for large manufacturers seeking efficiency. The ability of modified starch to deliver consistency in texture, viscosity, and stability, along with its suitability for applications that do not require heating, is a major benefit for clean-label and convenience-focused products. The cold-water solubility and high-temperature resistance of certain modified starches also make them suitable for instant and shelf-stable liquid foods. In addition to food, there are large industrial sectors, such as paper, textiles, and adhesives, that are contributing to the demand for liquid starch as well. It is in these industries that the liquid form makes production easier by removing additional processing steps, such as dispersing or cooking, and hence demonstrating energy savings and eliminating manufacturing processes. Although liquid starch still represents a smaller share of the overall modified cassava starch market, it is certainly growing faster than the dry starch form and is gaining in popularity in both developed and developing markets. These observations raise awareness of the overall trend toward functional, process-ready ingredients across sectors. Request Sample Pages: By region, Asia Pacific accounts for largest market share Asia Pacific has the largest share in the modified cassava starch market because of its strong base in cassava cultivation and its huge domestic demand for modified cassava starch in food, textile, and paper industries. Thailand, Indonesia, Vietnam, and China are the world's top producers and exporters of cassava starch products, particularly chemically modified products. The region's industrial infrastructure, favorable agro-climatic conditions, and increasing government commitment to support innovation with cassava-based products have established Asia Pacific as the dominant producing and consuming region for modified cassava starch products. The report profiles key players such as ADM (US), Cargill, Incorporated (US), Roquette (France), Ingredion (US), General Starch Limited (Thailand), SMS Corporation (Thailand), Asia Modified Starch Co., Ltd. (Thailand), Vietnam Tapioca Starch Solutions (Vietnam), Neo Nam Viet Co., Ltd. (Vietnam), Starch Asia (Thailand), Beneva (Thailand), SPAC Starch Products Private Limited (India), BS Starch Chemical (Thailand), Sonish Starch Technology (Thailand), Vedan Enterprise Corporation (Taiwan), Thai wah (Thailand), and Agrana (Austria). Get 10% Free Customization on this Report: Browse Adjacent Reports @ Food and Beverage Market Research Reports & Consulting Related Reports: Potato Starch Market Size, Share, Growth, Industry Trends Report by Type (Native, Modified), End-User (Food & Beverages, Feed, and Industrial), Nature (Conventional, Organic), and Region (North America, Europe, Asia Pacific, Rest of the World) - Global Forecast to 2027 Pea Starch Market by Source (Yellow Peas, and Green Peas), Grade (Food, Feed, and Industrial), Product Type (Native and Modified), Application (Food & Beverages, Industrial, Pet Food, & Feed), Nature, Technology Type and Region - Global Forecast 2029 About MarketsandMarkets™ MarketsandMarkets™ has been recognized as one of America's Best Management Consulting Firms by Forbes, as per their recent report. MarketsandMarkets™ is a blue ocean alternative in growth consulting and program management, leveraging a man-machine offering to drive supernormal growth for progressive organizations in the B2B space. With the widest lens on emerging technologies, we are proficient in co-creating supernormal growth for clients across the globe. Today, 80% of Fortune 2000 companies rely on MarketsandMarkets, and 90 of the top 100 companies in each sector trust us to accelerate their revenue growth. With a global clientele of over 13,000 organizations, we help businesses thrive in a disruptive ecosystem. The B2B economy is witnessing the emergence of $25 trillion in new revenue streams that are replacing existing ones within this decade. We work with clients on growth programs, helping them monetize this $25 trillion opportunity through our service lines – TAM Expansion, Go-to-Market (GTM) Strategy to Execution, Market Share Gain, Account Enablement, and Thought Leadership Marketing. Built on the 'GIVE Growth' principle, we collaborate with several Forbes Global 2000 B2B companies to keep them future-ready. Our insights and strategies are powered by industry experts, cutting-edge AI, and our Market Intelligence Cloud, KnowledgeStore™, which integrates research and provides ecosystem-wide visibility into revenue shifts. To find out more, visit or follow us on Twitter , LinkedIn and Facebook . Contact:Mr. Rohan SalgarkarMarketsandMarkets Inc.1615 South Congress 103, Delray Beach, FL 33445USA: +1-888-600-6441Email: sales@ Insight: Our Website: Source: Logo : View original content: SOURCE MarketsandMarkets Error in retrieving data Sign in to access your portfolio Error in retrieving data Error in retrieving data Error in retrieving data Error in retrieving data
Daily Mail
20-07-2025
- Health
- Daily Mail
Harvard doctor who has studied the gut for over 10 years reveals the foods he avoids - and what to eat instead
A leading gut expert has revealed a surprising list of seemingly healthy foods that he avoids to protect his gut health and ward off inflammation. Dr Saurabh Sethi, a Harvard trained gastroenterologist, has warned that people are consuming 'hidden' ultra-processed foods, preservatives and sweeteners. From snack bars to salad dressings, Dr Sethi—who has 1.2million Instagram followers—says that people are still being duped by products that appear to be healthy options but perhaps aren't. Among the worst offenders, he says, are granola, fruit yoghurts and sugar-free chewing gum—all of which are often marketed as healthy options but may in fact contribute to inflammation and poor gut health. Snack bars also make his blacklist. 'They're basically candy bars in disguise loaded with emulsifiers, fake fiber and seed oils,' he said in an Instagram post. Emulsifiers, commonly used to bulk out and preserve processed foods such as yoghurts and breakfast cereals, can alter the structure of the gut lining. According to Dr Sethi, when these additives are ingested, they form a gel-like clump that may interfere with digestion and disrupt the balance of microbes in the gut. This, it has been theorised, can interfere with the natural separation between the fatty layer and the water layer in the gut, increasing the risk of bacterial infections. Cereal bars may seem like a convenient way to manage hunger on the go, but Dr Sethi warns they are also full of additives and seed oils Instead of reaching for a convenient but highly-processed snack bar, Dr Sethi opts for a handful of nuts or fruit with nut butter. Nuts are naturally high in fibre—which is associated with a lower risk of heart disease, stroke, type two diabetes and bowel cancer—as well as protein and omega-3 fats. Commonly referred to as roughage, fibre also helps prevent constipation, aiding digestion and helping us feel fuller for longer. Flavoured yoghurts which appear healthy are just as bad according to the gastroenterologist who said they are often packed with added sugars—above the natural content of a food or drink item—and artificial flavourings. And he didn't stop there when it comes to breakfast staples with hidden ingredients. 'Granola with added sugars are often worse than desert,' he said. Instead he recommends starting the day with a bowl of porridge oats or plain yoghurt with berries and chia seeds. Berries, such as blueberries and chia seeds are packed full of antioxidants which can help the body fight off free radicals which have been linked to diseases like diabetes and cancer. It is not just your breakfast that is likely to be packed full of additives—snacks and condiments that are marketed as 'sugar free' or 'healthy' are also worth being wary of Dr Sethi said. 'Sugar free gum contains artificial sweeteners like sorbitol which can trigger gas, bloating and diarrhoea.' Instead Dr Sethi recommends chewing fennel seeds—which are naturally high in iron, zinc and calcium—after a meal to aid digestion and freshen breath. Also on the list to be avoided is pre-prepared salad dressings. 'Even "healthy" store-bought salad dressing are often full of inflammatory oils and added sugars,' he said. 'It is better to make one fresh yourself from olive oil, lemon, mustard and herbs.' Any refined seed oils such as canola, soy or corn oil are also a red-flag for Dr Sethi as they are high omega-6 fats. Some claim these could be just as bad, or even worse for the heart as traditional animal fats like butter and beef dripping. 'Try cooking with avocado oil, extra virgin olive oil, ghee or coconut oil to keep your gut lining healthy and ward off inflammation', the gut expert recommended. Dr Sethi also recommends reducing the amount of milk—and, therefor the milk sugar lactose, which can can digestive issues in those who have intolerances—consumed. 'Lactose can be irritating for sensitive guts and trigger bloating or discomfort,' he explained. 'Instead try plain coffee or add cinnamon and almond milk.' Finally, Dr Sethi warned instant noodles can wreak havoc on your gut health. He said: 'Instant noodles are high in preservatives, low in nutrition and terrible for gut microbes. For a 10 minute upgrade pour broth over rice noodles and veggies.' The gut expert's warning comes as concerning new research has found that children who consume a diet packed with sweeteners may be at higher risk of reaching puberty earlier. Commonly-used sweeteners found in drinks like Diet Coke and chewing cum as sugar alternatives have long been linked to certain cancers and heart issues. But now, Taiwanese experts have found that high levels of the additives could also trigger central precocious puberty—where the first signs of puberty typically emerge before the age of eight in girls and nine in boys. Higher consumption of 'added sugars' has also been linked with an earlier puberty increase the risk of other health conditions including depression, diabetes and even cancer.
Yahoo
18-07-2025
- Health
- Yahoo
8 foods and drinks you should avoid having every day, according to a nutritionist
From a takeaway coffee on the way to work to a mid-morning slice of toast, many of us have daily habits when it comes to food and drink. But there are some options that could impact our health when consumed every day. Your shop-bought sandwich or packet of crisps may be tasty and convenient, but regularly eating ultra-processed options can leave us feeling sluggish and affect our mood, blood sugar, and more. According to Dr Lindsey Fellows, senior lecturer in nutrition and lifestyle medicine at the University of Worcester, "It's not about never having these foods – it's just about not having them every day." Here's what we should be limiting and how to make smarter choices. 1. Crisps Crisps are a go-to snack for many, but they're not the best daily habit. "They're high in saturated fats and salt, which we know can raise cholesterol and blood pressure," Dr Fellows tells Yahoo UK. "They're processed food – foods that have been 'messed with' so things added in or taken out. It's a departure from actual food." Some crisps may also contain trans fats, which she calls "the really nasty fats." These can raise bad cholesterol (LDL) and lower good cholesterol (HDL), increasing your risk of heart disease and stroke. What to have instead: If you're craving salt and crunch, try air-popped popcorn, unsalted rice cakes or roasted chickpeas. 2. Milk or white chocolate We all love a sweet pick-me-up, but eating milk or white chocolate every day isn't ideal. "They're very high in sugar (white chocolate especially), obviously not good for teeth, and they don't leave you feeling full," Dr Fellows explains. What to have instead: Dark chocolate is a better option, Dr Fellows says. "The higher the percentage, the better – 70% and up is great," she explains. "It's rich in antioxidants, polyphenols and even magnesium." Nutty chocolate can be a slightly healthier option, she adds: "If you're eating chocolate with nuts, they help balance out the sugar spike." 3. Ready meals "Ready meals can be OK, occasionally," Dr Fellows says, "but many contain high levels of salt, preservatives and additives – plus, they're often low in fibre and micronutrients." She adds that pasta-based ready meals with lots of creamy sauce are often full of calories and hidden sugar. Ready meals can count as one of your five a day, though, provided you choose one with a high veggie count. What to have instead: Look for ready meals with short ingredient lists and plenty of whole foods – options like microwaveable lentil or bean-based soups, veg-packed curries, or meals with lean proteins and grains, such as chicken with brown rice and vegetables. 4. Diet drinks They may be sugar-free, but diet drinks aren't the win they appear to be. "They contain artificial sweeteners, which still make your brain think it's getting sugar," says Dr Fellows. "That can keep cravings high." She adds, "Sweeteners are artificial – your body doesn't always know what to do with them, and they can impact your gut microbiome." What to have instead: Try sparkling water with a slice of lemon or lime as a refreshing alternative. If you're used to very sweet drinks, Dr Fellows suggests gradually reducing your intake so your taste buds adjust. 5. Biscuits A daily dunk of your go-to in your tea might seem harmless, but biscuits are often made with refined flour, added sugar and unhealthy fats. Dr Fellows explains that biscuits "aren't much more than empty calories," and some pre-baked goods can contain trans fats. What to have instead: Try pairing your cuppa with oatcakes and a dab of nut butter or a banana. You'll get slow-release energy and still feel satisfied. Alternatively, make your own batch of biscuits once a week, as then you'll be in control of the ingredients and can opt for sugar-free or low-sugar recipes. 6. Certain fruits and veg Most of us aren't eating enough fruit and veg, but there are still a few that might not be ideal every single day. "Dried fruit can be quite sugary," explains Dr Fellows. She also warns against eating large amounts of spinach and beetroot if you're prone to kidney stones. While these veggies are nutrient and antioxidant-rich, and a great addition to most people's diets (they're not UPFs, to be clear), she warns that they're also "high in oxalates, which can impact kidney function if eaten in excess." She also flags tropical fruits like mango and pineapple as "they can cause a blood sugar spike, especially as we get older and our insulin response changes, so that's good to be aware of." She advises checking labels on canned versions for added sugar or preservatives too. What to have instead: Pair fruit with protein or fat, like yoghurt, peanut butter or nuts, to slow sugar absorption. 7. White bread "White bread is highly refined," says Dr Fellows. "It lacks the fibre that wholegrain varieties have, so it doesn't keep you full and spikes blood sugar." Eating it daily could leave you hungrier over time. But she makes a distinction: "If it's a good quality sourdough or something fresh from a bakery, that's a different story." The concern is more about mass-produced supermarket bread: "It's usually been sitting on the shelf a few days. This means it's highly processed, often full of preservatives, and lacks nutritional value." What to have instead: Look for 50/50 or wholemeal breads. They release energy more slowly and are better for digestion. 8. Takeaway coffees A takeaway coffee is a daily pick-me-up for many, but if you're going to have more than one cup, you're better off brewing it yourself. Dr Fellows says black coffee has benefits – like antioxidants and focus-boosting effects – but those perks get lost when you super-size it or add extras. "If you're ordering the largest version with syrups and milk, you could be consuming up to 1,000 calories – just from one drink." What to have instead: Stick with simple coffees like black, Americano or a flat white with semi-skimmed milk. If you're after something sweet, try cinnamon or a vanilla pod for natural flavour without the sugar crash. So, what should you eat every day? Dr Fellows' top picks are: Plenty of vegetables: They're full of vitamins, minerals, antioxidants and fibre and can help reduce your risk of heart disease and some cancers. Wholegrains: Think brown rice, wholemeal bread, oats, quinoa or wholewheat pasta. These are fibre-rich and help keep your energy levels steady throughout the day. Plant proteins like beans, pulses and nuts: As well as protein, they offer fibre, which aids digestion. Healthy fats: Found in foods like avocados, olive oil, nuts, seeds and oily fish. These support brain function, help absorb vitamins and keep you feeling fuller for longer. Oily fish: "Omega-3s are brilliant for heart and brain health," says Dr Fellows. She adds that, "No single food has it all. Eat a rainbow of colours and focus on variety, that's where the real benefit lies." Read more about food: 8 surprising foods you didn't realise you can freeze (Yahoo Life UK, 6-min read) 9 no-cook meal ideas that don't require the hob or oven (Yahoo Life UK, 5-min read) 6 ways your supermarket shop might change to help people lose weight (Yahoo Life UK, 6-min read)
Yahoo
16-07-2025
- Health
- Yahoo
The 2 Nutrition Label Details Strength Coaches Watch When They Want to Drop Fat Fast
In today's world, where processed foods are everywhere and ingredient lists read like science experiments, it can be tough to figure out what you should be eating, especially if you're trying to lose weight. Sure, people love to say 'just stick to whole foods,' but when you're running between work meetings and your kid's soccer game, sometimes you just need something quick. Don't get us wrong, though, grabbing a packaged snack every now and then isn't a dealbreaker. The key is knowing what to look for. For starters, we suggest trying to find options made with real ingredients, a list that isn't pushing double digits, and ideally something that actually expires. If it can survive a nuclear winter, maybe skip it. Also, avoid labels claiming to be 'healthy' or 'low-fat,' as these are generally just marketing tactics. In a recent video with Steven Bartlett, Certified Strength and Conditioning Specialist and ATHLEAN-X founder Jeff Cavaliere also laid out the two things he always looks for if he's trying to drop fat fast. "I always look for sugar and fat," he says. "So [with] dietary fat, there are nine calories per gram of fat versus four calories per gram of protein or carbohydrate. They're a much more calorie-dense food."While Cavaliere points out that fat isn't inherently bad (some fat is actually essential for overall health), it is calorie-dense. That means the more fat something contains, the higher its calorie count tends to be. "When you have fats on your plate in any way, shape, or form, calorically that dish is going to increase pretty quickly," he says. "So you have to be mindful of them if you if you want to lose weight and achieve a hypocaloric state. To get there, you're going to have to take in fewer calories than you're burning, that's why I would look at fat content." Sugar, on the other hand, is something Cavaliere tries to avoid altogether. While he isn't against the ingredient itself, he points out that our bodies don't actually need it, and eating too much of it regularly can do more harm than good. "Sugar is just one of those things that our bodies do not need and tends to be too inviting to the point where people have a hard time stopping eating [it]," he says. "So I think that's one of the fastest ways to get yourself on track is to try to minimize the sugar content in the food." To keep hunger and cravings in check, Cavaliere tries to stick to high-protein foods. That might sound tough if you're always on the go, but having simple options like boiled eggs, protein shakes, or clean beef or turkey jerky on hand can make a big difference. The 2 Nutrition Label Details Strength Coaches Watch When They Want to Drop Fat Fast first appeared on Men's Journal on Jul 16, 2025
