Latest news with #trailrunning
Daily Mail
13 hours ago
- Sport
- Daily Mail
Woman ultra runner collapses and dies three hours into 100-mile endurance race in Colorado
A female ultra runner from Michigan collapsed and died on a high mountain trail just three hours into an 102.5-mile endurance race in the Colorado Mountains on Friday. Elaine Stypula, a 60-year-old family law attorney, was taking part in the the Hardrock 100, and passed out near Gold Lake on the Little Giant Trail at around 9am, said San Juan County Sheriff's Office. The race's safety team attempted to perform CPR on the runner, before deputies, Silverton Medical Rescue and a Flight for Life helicopter team arrived and took over resuscitation efforts. The medical rescue team hiked a quarter of a mile up a 'steep, rugged, remote trail' to reach Stypula, but she was pronounced dead at 10.27am, according to deputies. Her cause of death has not yet been ascertained. Her daughter Anna wrote on Instagram: 'I struggle to post this as I am a wreck. My beautiful, vibrant mom unexpectedly passed away this morning. I am at a loss for words.' Anna described her mom as 'her best friend.' Stypula was said to have been a 'highly experienced ultra runner' who had competed in more than 100 long distance events, according to Gear Junkie. 'Silverton Medical Rescue is fortunate to have a team of skilled rescue professionals. We support the community, our visitors and each other even on the most difficult calls,' said Michael Burton, Incident Commander of the SAR call for Silverton Medical Rescue. The intense event kicked off at 6am on Friday, where competitors are given two days to complete the course through Lake City, Ouray, Telluride and Ophir before returning to Silverton. According to the Hardrock 100 website, the total elevation change is 66,394ft, and the highest point of the course is the Handies Peak summit at 14,048ft. 'The Hardrock 100 Endurance Race has been exceptional in organization and safety throughout the years and an excellent partner to our community,' said Tyler George Director of the Silverton Medical Rescue. Event organizers wrote in a statement: 'We are deeply saddened to share that a beloved member of our Hardrock Hundred Mile Endurance Run family has passed away during this year's event. 'Our hearts are with their family, friends, and fellow runners as we grieve this tremendous loss. 'We are committed to caring for runners, crews, volunteers, and all members of our community through the event's duration and beyond.' The Hardrock 100 organizers said more information would be available following the completion of the race on Sunday. 'I want to extend my condolences to the family, friends and community of Elaine Stypula,'said Keri Metzler of the San Juan County Coroner's Office in an updated release.
The Independent
18 hours ago
- The Independent
Less than an hour from Lisbon, this little-known region is home to some of Portugal's best beaches
With the sun just beginning to rise over the Atlantic, I'm bracing myself to step into cold, crystal clear water when suddenly I see them: a pod of dolphins cuts through the mirror-like surface just metres from where I stand. One by one, around a dozen leap into sight, curving around the mountainside from the open ocean and into the sheltered bay, before slipping out of sight. I'm standing on the sands at the foot of Arrábida Natural Park, a protected coastal region around 45 minutes' drive south of Lisbon, in Sesimbra – the seaside village I have called home since 2015. Although I've long heard rumours of these marine visitors, it's the first time I've seen them close to home since I discovered this place almost by accident, having fallen deep into a rabbit hole of Lisbon-based property hunting. The waters here are crystal clear but cold year-round, which is how I've added cold water swimming to trail running as part of my lifestyle here – all the better to balance the dangerously affordable local wines, delicious cheeses, and regular barbecue sessions. Now, interest in Arrábida is quietly building and the signs of change are already visible. The former four-star Sesimbra Hotel & Spa has been revamped and rebranded as the five-star Sesimbra Oceanfront, where guests now wind their way down to the beach clutching takeaway cups of bubble frappe from the newly opened Crazy Bubble Sesimbra. At the same time, in the back streets locals still sip strong espressos that cost less than 60p and restaurants grill fresh-from-the-ocean fish on rustic charcoal grills set out on the cobbles. Sesimbra, the fishing village where I've made my home, sits at one end of Arrábida Natural Park, a 176-square-kilometre protected area founded in 1976 that stretches to the coastal city of Setúbal. Here, the blue of the sea alternates with white limestone cliffs and dense Mediterranean vegetation covering the mountain range. The park's nomination for Unesco Biosphere Reserve status would further protect this unique ecosystem where limestone mountains meet the Atlantic. When I first set eyes on the region back in 2015, it felt like winning the jackpot. Capped by a medieval castle on a hill and with calm, clear waters sheltered from the wild Atlantic, back then, Sesimbra was a truly under-the-radar beach town, where rugged mountains slope down towards beaches with white sand and turquoise water. Nearby Ribeiro do Cavalo beach – accessible only by steep, rough trails or via the water – often gets compared to beaches in Thailand. Energetic types can kayak there, and in summer, taxi boats make the short, choppy trip out. Once-hidden beaches like this have become an open secret with Lisbon locals, thanks in part to dramatically improved bus links to and from the city. The beaches that dot the Arrábida coast are frequently named among the most beautiful in Portugal. A short drive from Sesimbra via one of the most beautiful, if hair-raising, roads in the country, the N379-1, is the perfectly picturesque Portinho da Arrábida, where simple fish restaurants sit on stilts over the water. From here, the coast stretching towards Setúbal is dotted with forest-flanked beaches, each seemingly more beautiful than the next. These paradise beaches can be challenging to reach in high season (June-September) without a bit of planning. The delicate ecosystem has prompted authorities to restrict private car access (Ubers and Bolts are permitted and widely used) to the most popular beaches during peak summer months and police blockades turn away hopeful drivers at checkpoints along coastal roads. The alternatives are shuttle buses from Setúbal to spots like Portinho da Arrábida and Figueirinha, hiking the coastal trails or kayaking along the coast. It's a necessary measure for this protected landscape, where unspoiled beaches remain limited to a handful of beachfront restaurants, and where it's not unusual to see families of wild boar rummaging for scraps nearby. Off-season spring and autumn months offer pleasant beach days without the coastal confusion and with easier access to secluded spots. The coastline, with its hidden coves – including one with a steep climb down to a small chapel tucked inside – can be explored by boat or coasteering expedition with adventure operators like Sesimbra-based Vertente Natural. For those preferring to explore on foot, the park offers excellent trail running and hiking routes that I've come to know intimately over the years. Further treasures lie inland. Arrábida sits within the Setúbal Peninsula wine region and is dotted with wineries, from celebrated estates such as the historic José Maria da Fonseca – which makes some of Portugal's oldest table wines from its handsome headquarters in the picture-perfect wine town of Azeitão – to small-scale producers like Quinta de Alcube. This off-the-beaten-track winery, surrounded by vineyards and sun-baked hills, is where locals spend long, lazy afternoons under the shade of cork trees, at tables laden with local cheeses, olives and charcuterie. Don't be afraid to dip bread into the olive oil and the buttery sheep's milk cheese, queijo de azeitão. If you can't choose between nature and easy access to beaches, restaurants and excellent wine then Casa Palmela strikes the middle ground in handsome style. This refined but homely pousada offers a wonderful restaurant on-site and acres of winding trails suitable for horse riding or hiking, and is within easy reach of nearby beaches and wineries. Even at the height of summer, days and nights here are interrupted by birdsong and hooting owls rather than crowds or traffic. For wild waves, easy beach access and an enormous stretch of sand, the beachfront neighbourhood of Meco is a popular choice, with bars that buzz in summer and mansion homes housing discreet boutique hotels such as Quinta do Miguel. Even as word spreads, the region still feels like a well-kept secret. When I arrived in 2015, I knew very few other foreigners in Sesimbra, and the culinary offering reflected the village motto: 'Sesimbra is fish.' This is indeed a seafood-centred town, with locals known as 'peixitos' or little fish. Today, the growing international community means locals are as likely to sip a spicy margarita as the town's traditional o pescado r (fisherman) liqueur. While there's an increasing number of international eats and vegan cafés, the fish here remains a huge part of the appeal for foodies. If Setúbal is rightly proud of its choco frito (fried, breaded cuttlefish served with chips – the local version of fish and chips), Sesimbra holds the crown for fresh fish. Locals queue out the door at the cash-only, no-reservations Tasca do Isaías, where the catch of the day is chalked up by the entrance each morning, and tables and chairs sit at rakish angles on the flagstones outside. Don't miss espadarte (swordfish) if it's on the menu. The cobbled back streets remain filled with traditional marisqueiras selling platters of shellfish and crustaceans, but there's visible modernisation along the beachfront: one half of long-standing local seafood spot Ribamar is now Ribabar – a languid, tastefully-lit space serving artfully plated sashimi and pan-Asian seafood dishes. Transport links have dramatically improved since I moved here. The same company that operates Lisbon's buses now runs services to Sesimbra, and a €40 monthly pass covers both, making the village a popular day trip destination for Lisboetas. The protected status means that as Arrábida gains deserved international attention, there's little danger of high-rises blooming among the wildflowers that change colour with the seasons. At the height of summer, I still find splendid isolation on morning trail runs and cold water swims, and – even without the dolphins – swimming across the bay as the sun rises over the forested hills always feels magical. Lucy Bryson was a guest of Casa Palmela. TAP Air Portugal and Ryanair fly direct from London Heathrow to Lisbon from £89 return. Take the bus from Lisbon Sete Rios to Sesimbra (45 minutes outside rush hour) or rent a car for greater flexibility in exploring the wider region. Where to stay
CNN
4 days ago
- Sport
- CNN
He ran from Cape Town to London to challenge racism
Uganda-born trail runner Deo Kato became the first person to run from Cape Town to London, covering 200 marathons across 20+ countries over 1.5 years. Inspired by the racism he faced in the UK, Kato set out to trace humanity's migration from Africa to challenge the idea that people should "go back to where they come from." Along the way, he was racially profiled, imprisoned in South Sudan, and faced many hardships. Now back in London, he's sharing his journey and speaking out against racism, both in society and within the running world.
CNN
4 days ago
- Sport
- CNN
He ran from Cape Town to London to challenge racism
Uganda-born trail runner Deo Kato became the first person to run from Cape Town to London, covering 200 marathons across 20+ countries over 1.5 years. Inspired by the racism he faced in the UK, Kato set out to trace humanity's migration from Africa to challenge the idea that people should "go back to where they come from." Along the way, he was racially profiled, imprisoned in South Sudan, and faced many hardships. Now back in London, he's sharing his journey and speaking out against racism, both in society and within the running world.
CNN
5 days ago
- Lifestyle
- CNN
REI is also slashing prices for Prime Day. Here are the best deals I found
We're officially in the third day of Amazon Prime Day, and while there are tons of great deals on outdoor and gardening products, emergency prep gear and more, Amazon can lack high-quality outdoor gear that will actually hold up in nature. Luckily for us, REI is also discounting tons of great products to fuel your summer adventures. If you're hunting for the best Prime Day deals on technical gear, look no further, because I've been shopping at REI for over a decade and have curated discounts on products I actually think are worth the spend. Here are all of my editor-favorite REI products that are seeing price drops today. Altra Men's Lone Peak 9 Trail Running Shoes A slightly less grippy version of some of my absolute favorite hiking shoes, Altra's famous Lone Peaks are 30% off right now, just in time for those big summer hikes. Arc'teryx Men's Atom Insulated Hoodie Arc'teryx gear is always expensive, so whenever it goes on sale it's worth taking a look. The Atom insulated jacket is one of my favorite Arc'teryx pieces, as it has a great warmth-to-weight ratio and has great weather-repellency. Read our review REI Men's Rainier Rain Jacket If you're in need of a rain jacket but don't want to spend a fortune, this is the one for you. It's our pick for the best budget rain jacket, and now it's getting an extra $30 off. For real, this deal is a no-brainer. Read our review REI Co-op Men's Sahara Stretch Convertible Pants Hiking pants are great for protecting your legs from bushes and debris, but if the sun comes out and it's hotter than you expected, convertible pants are a must. These repel weather, have a UPF 50+ rating and are super stretchy for ultimate comfort. Kuhl Men's Persuadr Shirt I love clothes from Kuhl, so when I saw discounts on this UPF 50-rated shirt, I was very intrigued. It's the perfect option to stay stylish and cool under the intense summer heat, whether you're hiking in the alpine or strolling around downtown. Arc'teryx Women's Beta SL Jacket This rain jacket is an excellent shell and will keep you dry in basically any storm. Normally, it's too expensive for most to justify, but this Prime Day, you can snag one for nearly $150 off. Patagonia Women's Nano Puff Insulated Jacket Patagonia makes some of our favorite jackets, and this insulated puffy is no exception. It's lightweight, surprisingly warm and comes backed by Patagonia's Ironclad Guarantee. Read our review Brooks Women's Ghost 16 Road Running Shoes Summer is the time for running, and if you need a new pair of comfy kicks, these Brooks are for you. They have tons of cushion and support, and thanks to their 27% discount, won't break the bank. Teva Women's Original Universal Sandals If summer means heading into the water, whether it's a pool, river or ocean, you're going to need some good sandals. We love Tevas, especially the original model. Even at full price, they're a good deal, so now that they're even cheaper, it's the perfect time to get a pair. Read our review REI Co-op Women's Sahara T-Shirt Staying cool in the sun is a top priority during the summer, and this lightweight tee can help thanks to its UPF 30 rating. Made from partially recycled materials, this moisture-wicking top can handle any adventure you throw at it. Garmin Fenix 7X Sapphire Solar Garmin smartwatches are incredibly useful on runs, backpacking trips and other big adventures, but they're normally so expensive. Luckily, the Fenix 7X Sapphire Solar is getting a massive $350 discount right now. REI Co-op DRT 3.3 Mountain Bike Mountain biking is definitely having a moment, and if you've wanted to try out the sport but don't want to spend a fortune on a bike, this discounted ride is a fantastic option. GoPro Hero13 Black Specialty Bundle Will people even believe your stories if you don't film them? This GoPro bundle comes with a carrying case and microSD card so you can document all your adventures right away. Alps Mountaineering King Kong Chair Relaxing in the backyard, at the beach or in the woods has never been easier with the massive King Kong Chair from Alps Mountaineering. I've tested this chair myself and loved how comfy it is. Right now, you can save $20 on the cozy seat. Shokz OpenRun Pro2 Open-Ear Headphones Listening to music while running can help with pacing and motivation, but you don't want your tunes to completely drown out the environment. These open-ear headphones use bone conduction so you can stay tuned into your music and what's going on around you at the same time. If you're gearing up for summer adventures, there isn't a ton of high-quality stuff available at Amazon. Sure, you can find a hidden gem or two every once in a while, and some reputable brands are on there too, but if you want the best selection of gear that will actually hold up, you've got to go to REI. I've been shopping at REI for over a decade, and I'm super familiar with the brands listed on its website. I scoured through thousands of markdowns to find the absolute best. CNN Underscored editors love to help readers save money. It's why we focus on price-tracking editor-favorite products, digging through pages of reduced prices and doing the math to make sure the savings we're sharing aren't just a few dollars off. Our experts know when it's worth hitting 'buy' on a deal, and our editors know which products are worth investing in. Together, we're sharing deals on quality products we think you'll love.
