Latest news with #CRP
Scroll.in
3 days ago
- Business
- Scroll.in
IBPS PO, SO registration deadline deferred for 6215 MT and other posts; apply till July 28
The Institute of Banking Personnel Selection (IBPS) has postponed the registration deadline for the recruitment to CRP Probationary Officers/ Management Trainees XV (CRP PO/MT-XV), and Specialist Officers posts in participating banks. Applicants can now fill their forms at till July 28, 2025. The Preliminary exam will be conducted in August 2025, and the results are likely to be out in September 2025. The Main exam and Personality Tests for PO/ MT are expected to be held in October and November/December. The Main exam and Personality Test for SO are expected to be held in November and January/February 2026. The recruitment drive aims to fill 6215 posts, of which 5208 are for PO/ MT posts, and 1007 for SO posts. Applicants can check the eligibility criteria, age limit, pay scale, and other details available in the notification below: Here's the SO official notification. Application Fee The applicants from SC/ ST/ PwBD categories are required to pay a fee of Rs 175, whereas Rs 850 applies to all other category candidates. Steps to apply for PO, SO posts 2025
Time of India
4 days ago
- Health
- Time of India
What exactly is corn syrup? Why it is considered dangerous and which Indian foods have it
Let's be honest — 'corn syrup' doesn't sound threatening. It even has corn in the name, so it must be fine, right? But this sweet, sticky syrup is one of the most criticised ingredients in the processed food world. It shows up in everything from soft drinks to biscuits, and the high-fructose version, in particular, has health experts worried. So, what even is corn syrup? Basically, it's a sugary liquid made from corn starch. Food companies are obsessed with it because it's cheaper than normal sugar and keeps stuff soft, sweet, and sitting on shelves for longer. On the surface, it might seem harmless — but there's more to the story. Corn syrup, especially the high-fructose kind (HFCS), is loaded with fructose, a type of sugar that the body doesn't process the same way it handles glucose. Unlike glucose, which gives you a quick energy boost, fructose gets sent straight to the liver. And that's where problems can start. A study published by the National Institute of Medicine explains that HFCS — a blend of glucose and fructose — is widely used in processed foods and drinks. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Park Crescent at Alembic City, Vadodara – Luxury Homes from ₹2.20 Cr* Onwards Alembic City West Learn More Undo Researchers found that its consumption was linked to elevated levels of C-reactive protein (CRP), a marker of inflammation in the body. This kind of low-grade, chronic inflammation has been tied to higher risks of metabolic disorders, including insulin resistance and other long-term health issues. In short, while corn syrup might help make your snacks taste better and last longer, it could be stirring up trouble under the surface. Too much fructose from high-fructose corn syrup can seriously mess things up. It can slow down your metabolism, make fat pile up in your liver, and even mess with how your body handles sugar over time. Plus, it's kind of addictive — so you end up wanting more sweet stuff without even realising how much you're having. That's why it gets blamed for things like weight gain, sugar cravings, and all those lifestyle health issues nobody wants. Here's the part that might actually surprise you — corn syrup isn't just an American junk food thing anymore. It's slowly crept into Indian shelves too. That bottled iced tea you keep buying? Yes, it might have corn syrup. Same with those glazed doughnuts, ready-made brownies, sweet buns, even ketchup. You'll also find it in some jams, syrups, flavoured yoghurts, and fizzy drinks. Basically, if it's sweet, comes in a packet, and has a long shelf life, it's a good idea to flip the label and take a look. The biggest issue is that most people don't even know they're eating it. In India, ingredient labels often just say 'liquid glucose' or 'invert syrup,' which are often code for forms of corn syrup. And since it's cheap and easy to use, more and more food companies are slipping it into everyday snacks without saying much about it. That doesn't mean you need to panic — it just means paying a little more attention to what's in your food. Picking fresh stuff over packaged, skipping too many bottled drinks, and spotting hidden sugars can actually make a difference. At the end of the day, sugar isn't the real problem — it's the sneaky, processed kind you don't even realise you're eating that causes all the trouble.
Mint
4 days ago
- Business
- Mint
IBPS PO Recruitment 2025: Registration window closes today for 5208 PO posts at ibps.in
IBPS PO 2025: The registration process for the Probationary Officer/ Management Trainee (PO/MT) 2025 recruitment examination ends today, July 21. The Institute of Banking Personnel Selection (IBPS) will close the online registration window after this date. Aspiring candidates must apply for IBPS PO 2025 at before the deadline. The application process commenced on July 1, in accordance with the schedule released in the official notification. After closing the IBPS PO application process, the Banking Institute will conduct pre-examination training and release admit cards for preliminary examinations in August. The exact exam date will be released later. IBPS PO 2025: A total of 5208 vacancies are available in the IBPS PO 2025 recruitment. Given below are key dates to remember: IBPS PO Prelims exam will be conducted in August IBPS PO Prelims result will be declared in September Mains exam admit card will be released in September or October Mains exam is scheduled for October Mains result will be announced in November Personality test is slated for November or December The last round Interview will be done in December 2025 or January 2026 Provisional allotment list will come out in January or February next year A total of 5208 vacancies are being offered by the following participating banks in the IBPS PO 2025 recruitment: Bank of Baroda: 1000 vacancies Bank of India: 700 vacancies Bank of Maharashtra: 1000 vacancies Central Bank of India: 5000 vacancies Canara Bank: 1000 vacancies Indian Bank: Not reported Indian Overseas Bank: 450 vacancies Punjab National Bank: 200 vacancies Punjab and Sind Bank: 358 vacancies Union Bank of India: Not reported The eligibility criteria requires that the applicants must be at least 20 and not more than 30 years of age. Besides a graduation degree in any discipline from a recognised university, the candidate must have a healthy credit history when joining the participating banks. 'Merely applying for, qualifying in the CRP and getting provisionally allotted in one of the Participating Banks does not imply that a candidate will necessarily be eligible for employment in any of the Participating Banks. It is expressly clarified that the ultimate authority for recruitment is the Participating Bank itself. The Participating Bank concerned may, in its sole discretion, reject the candidature of anyone provisionally allotted to it through the CRP,' IBPS said in its notification dated June 30.
Scroll.in
4 days ago
- Business
- Scroll.in
IBPS PO, SO recruitment 2025: Last date to apply for 6215 MT and other posts today, details here
Today, July 21, is the last date to apply for the recruitment to CRP Probationary Officers/ Management Trainees XV (CRP PO/MT-XV), and Specialist Officers posts in participating banks. Applicants can fill their forms at The Preliminary exam will be conducted in August 2025, and the results are likely to be out in September 2025. The Main exam and Personality Tests for PO/ MT are expected to be held in October and November/December. The Main exam and Personality Test for SO are expected to be held in November and January/February 2026. The recruitment drive aims to fill 6215 posts, of which 5208 are for PO/ MT posts, and 1007 for SO posts. Applicants can check the eligibility criteria, age limit, pay scale, and other details available in the notification below: Here's the SO official notification. Here's the PO/ MT official notification. Application Fee The applicants from SC/ ST/ PwBD categories are required to pay a fee of Rs 175, whereas Rs 850 applies to all other category candidates. Steps to apply for PO, SO posts 2025
Time of India
6 days ago
- Health
- Time of India
What is C-Reactive Protein (CRP) and why it matters for your heart: Tips to lower it naturally
Ever been to the doctor and had them say something like, 'Your CRP levels are a bit high,' and you nodded like you totally knew what that meant? Let's fix that. exactly is CRP? CRP stands for C-reactive protein. It's a substance your liver makes when your body's dealing with inflammation—kind of like your internal smoke alarm. When something's off, whether it's an infection, an injury, or even a chronic disease lurking quietly, CRP levels go up in your blood. Now, CRP doesn't point to what's wrong or where the problem is—it's more like a general 'Hey, something's not right' alert. Think of it as a warning light on your car's dashboard that tells you to check the engine, but doesn't tell you exactly which part is broken. But here's where it gets serious: CRP and heart disease. There's a more sensitive version of the CRP test called hs-CRP—that's high-sensitivity C-reactive protein. This test can detect teeny-tiny amounts of CRP in your blood, and that's super important because even low-grade, chronic inflammation (the kind you might not even notice) can increase your risk of heart disease. And get this: You could have totally normal cholesterol levels but still be at higher risk of a heart attack if your hs-CRP is high. That's right—cholesterol's not the only villain in this story. Here's how the risk breaks down: Less than 1.0 mg/L: You're chill. Low risk for heart issues. 1.0 to 3.0 mg/L: Medium risk—time to take a closer look at your lifestyle. Above 3.0 mg/L: High risk. You're in the red zone. Some studies even suggest that people with the highest CRP levels are three to four times more likely to have a heart attack or stroke than those with the lowest. Cardiologist Dmitry Yaranov, who is popular on Instagram as heart_transplant_doc explains chronic inflammation is equal to damaged arteries, plaque instability, and higher risk of stroke, heart attack, PAD. "Use CRP with other markers like cholesterol and Lp(a) for a more complete picture of cardiovascular risk," he suggests. So how do you keep CRP levels down? Good news: it's not rocket science. Here are a few easy to lower CRP and calm the inflammation in your body. Eat like your grandma taught you The best anti-inflammatory diet is basically the Mediterranean diet. It's all about real, whole foods and avoiding stuff that comes in shiny wrappers. Yes, please: Fatty fish (salmon, mackerel, sardines) Loads of colorful fruits and veggies Whole grains (oats, brown rice, quinoa) Nuts and seeds Olive oil (extra virgin all the way) Not so much: Processed junk food (sorry, cheese balls) Sugary drinks and refined carbs Red and processed meats (bacon's a heartbreaker) Foods high in saturated or trans fats Get moving, but make it fun You don't need to run marathons. Just aim for 150 minutes a week of moderate exercise—brisk walks, bike rides, dancing in your living room, whatever keeps your heart happy. Add in some strength training (weights, resistance bands, or bodyweight exercises) two to three times a week for extra points. Lose a bit of that belly Extra belly fat acts like a little inflammation factory. Even losing 5–10% of your body weight can lower CRP. So, you don't need a six-pack—just aim for steady, healthy progress. Breathe. Stretch. Chill. Stress is a major CRP booster. When you're stressed 24/7, your body thinks it's under attack, and inflammation follows. Try: Meditation (there's an app for that) Yoga or tai chi Journaling Nature walks Basically anything that helps you unplug Sleep like you mean it Your body fixes itself while you sleep. Not getting your 7–9 hours a night? That's a recipe for more inflammation. So yes, binge-watching that show might cost you more than just groggy mornings. Tip: Go screen-free 30–60 minutes before bed. Your brain will thank you. Medicine cabinet might help (if you need it) For some folks, lifestyle changes aren't enough on their own. If that's the case, your doctor might prescribe: Statins (typically used to lower cholesterol, but they also reduce CRP) NSAIDs (anti-inflammatory meds, but not meant for long-term use without supervision) Other targeted treatments, depending on the underlying issue CRP may not get as much attention as cholesterol or blood sugar, but it's definitely part of the big picture when it comes to your health—especially your heart. Think of it like a health detective, waving a red flag when your body's dealing with internal drama. The best part? You have a lot of control over it. Eat better, move more, stress less, sleep well—and your CRP (and your heart) will thank you.
