'A body I didn't recognize': Tom Brady's ex-wife Gisele Bündchen says plastic surgery ruined her body image and left her feeling ashamed
Gisele Bündchen, one of the most iconic supermodels of all time, has always embodied beauty, success, and confidence. But behind the glamorous façade, the Brazilian star has faced deeply personal struggles — including a cosmetic procedure she later came to regret.
While Bündchen continues to thrive as a wellness advocate and author, she hasn't shied away from being honest about the moments of insecurity that shaped her journey.
Gisele Bündchen opens up about plastic surgery regret
In her 2018 memoir, Lessons: My Path to a Meaningful Life, Gisele Bündchen revealed she had breast augmentation surgery in 2015 after feeling self-conscious following childbirth. The model explained that after breastfeeding her two children — Benjamin in 2009 and Vivian in 2012 — one side of her chest appeared noticeably different.
'All I wanted was for them to be even and for people to stop commenting on it,' she told People magazine.
To maintain her privacy, Bündchen traveled to Paris and wore a burqa to conceal her identity. But her feelings after the procedure were anything but empowering. 'When I woke up, I was like, 'What have I done?' I felt like I was living in a body I didn't recognize,' she admitted. For over a year, she dressed in oversized clothing to hide her discomfort and emotional distress.
Although her then-husband Tom Brady supported her, the decision haunted her for years.
No longer chasing perfection: Gisele Bündchen turns to nature, balance, and mindfulness
Now 44, Bündchen embraces a very different philosophy. She speaks openly about her commitment to natural beauty, wellness, and inner peace. 'I believe that outer beauty is a reflection of your inner balance and peace,' she said in an interview with Allure, emphasizing her preference for healthy routines over cosmetic fixes.
Rather than chasing youth, the former Victoria's Secret Angel believes in aging gracefully.
She sees wrinkles and lines as markers of a well-lived life. 'Aging is a beautiful thing and a natural part of life,' Bündchen shared. 'But it can also be challenging.'
Her daily routine includes meditation, fitness, hydration, and organic skincare. She swears by coconut oil, rose water, lavender, and serums made from natural ingredients. 'It is very important to drink plenty of water and eat food that comes from the earth,' she told Vogue France.
Also Read:
'She's not too pretty': Tom Brady's ex-wife Gisele Bündchen was bullied for her appearance and never relied on looks to succeed
Gisele Bündchen's story is a powerful reminder that true beauty begins within — and that even the world's most photographed woman can wrestle with self-doubt and come out stronger.
Game On Season 1 continues with Mirabai Chanu's inspiring story. Watch Episode 2 here.
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