
Revealed: What NRL stars are sniffing before games - after fans spotted some of the league's biggest stars in strange act before match
The answer will surprise many: a combination of boiling water and eucalyptus oil, which helps clear the airways.
The treatment can also potentially enhance focus for athletes.
Both NSW and Queensland players were spotted inhaling moments before heading out on to Accor Stadium in Sydney on July 9.
According to Maroons team doctor Matthew Hislop, the smell is 'pretty pungent' - and he revealed the practice is becoming more common in the NRL.
Another method is the use of smelling salts – also known as ammonium carbonate, which can be paired with eucalyptus oil.
The answer will surprise many - a combination of boiling water and eucalyptus oil, which helps clear the sinuses - it can also potentially enhance alertness and focus for athletes
Luke Bowen, a senior exercise physiologist, told the Sydney Morning Herald that even though smelling salts have been outlawed under NRL concussion protocols, the ritual still unfolds in many dressing rooms.
'I don't think they're prohibited, but yes, they are widely used in rugby league,' Bowen said, before adding that some clubs also use Vicks VapoRub on their players.
'It increases your alertness and your arousal. There is (also) some weak evidence around increasing heart rate, increasing respiratory rate.'
In 2013, the NRL warned clubs off using smelling salts, fearing a dangerous outcome when treating head injuries, namely concussions.
Ominously, the smelling salts were frquently used to bring players out of their daze.
'The NRL continues to monitor each game in relation to compliance with our rules relating to head injuries,' NRL football operations manager Nathan McGuirk said at the time.
'The vast majority of cases of head injuries have been dealt with in a textbook manner by club medical and training staff, however there have been rare occasions that have required clubs to provide further information in relation to concerning incidents.
'We will continue to develop and review the games rules and procedures in relation to head injuries by following the current and latest research from the world's leading experts in the field of concussion.
'We have made dramatic rule changes to the way the game is played including the world-wide ban of the shoulder charge technique.'
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Daily Mail
2 hours ago
- Daily Mail
Footy star launches $5million lawsuit against his old club as he accuses team of shocking act that left him 'comatose' and ended his career
Former Manly prop Lloyd Perrett has launched legal proceedings against the club for an alleged 'outlandish training regime' that ended his promising NRL career. At the crux of the legal claim is a 2017 summer training session that left Perrett unconscious and in hospital after he was allegedly deprived of water and fluids. Carter Capner Law director Peter Carter said Perrett's career had been cut short by the actions of Manly. Australian Associated Press has seen the statement of claim lodged in the NSW Supreme Court on Monday. It focuses on a compulsory pre-season training session at Narrabeen Sports Complex on November 6, 2017 in what Carter said were 'very warm conditions'. The session involved a warm-up of 20 minutes followed by two 2km time trials which Perrett completed in eight minutes and 23 seconds and 10 minutes and 23 seconds respectively. Perrett completed one lap of a third 2km time trial before he 'collapsed unconscious to the ground'. The claim alleges Perrett was 'not supplied with any water or other fluids during the training session because Mr Dan Ferris, the club performance coach, had directed before the start of the session that there would be no water breaks'. Ferris is no longer employed by Manly. 'During the third time trial Lloyd collapsed and his next memory was waking up in Mona Vale Hospital with a diagnosis of severe heat stroke,' Carter said. 'Despite the injury, Lloyd attempted a comeback, playing (13) games in the 2018 season and (three) in 2019. That was the last time he played NRL level. 'Given he was a very successful player at such an early stage of his career with arguably many good years ahead of him, the potential damages are well into the millions of dollars.' In the statement of claim, Perrett's lawyers said that Manly owed their client, who had fulfilled all of his contractual duties, a 'non-delegable duty of care' but failed in that duty. Sixteen breaches are then listed which includes exposing Perrett to 'the risk of exertional heat stress' and placing him in 'a position of peril' by depriving him of water and other fluids during the session. In a release issued by Carter Capner Law it states that the claim filed 'seeks injury compensation mainly for the loss of income Lloyd could reasonably expected to have received during his promising career'. Perrett was 24 when he played his last game. Perrett debuted for Canterbury in 2014 and notched 24 NRL games across three seasons. On December 9, 2016, Manly announced Perrett had signed a three-year deal with the club from 2017. Carter Capner Law said the deal was worth $500,000 per season. Perrett was a member of the Queensland emerging Origin squad in 2016 and 2017. He spoke last year about the long-term mental and physical impacts of the training incident. 'I was comatose,' Perrett said. 'Six out of 10 people die in this situation. That's what the nurse told me when I was in hospital. 'I became much more anxious (afterwards). I was even suicidal at points. 'If it wasn't for my parents, I would have taken my own life. I considered myself to be worthless.'


Daily Mail
3 hours ago
- Daily Mail
Tia‑Clair Toomey‑Orr CrossFit: Meet the Aussie mum who has just been crowned the world's fittest woman for the eighth time - as she reveals her training secrets and the abuse she has to put up with
Tia‑Clair Toomey‑Orr has done it again. The Queensland ‑born superstar has cemented her place as the greatest CrossFit athlete of all time, taking out her eighth consecutive CrossFit Games title in Albany, New York. No one has ever matched the feat. It's double the men's record, and more than quadruple the number of wins any other woman has ever managed in the discipline. Her streak has lasted a decade and shows no signs of slowing down. Toomey‑Orr now boasts ten Games appearances and a place in sporting history that is unlikely to be matched in the near future. 'She is the greatest we have ever seen come through this sport,' the commentator declared as the Aussie accepted her medal. In addition to the trophy, she pocketed more than $430,000 in prize money. View this post on Instagram A post shared by TYR Sport (@tyrsport) But along with her remarkable record has come a steady stream of shocking online abuse. Social media lit up after her most recent win with both praise and poison. 'She's an absolute athlete and often doesn't get the recognition she deserves,' wrote one fan. Others were less kind: 'Except CrossFit isn't a real sport.' One user went further: 'Training for CrossFit is so stupid – I train to do not actually compete at any sport.' Some criticised her physique with the tired old line, 'She looks like a man.' Others made baseless doping accusations. 'If you can be openly on steroids then it's not a sport,' one troll posted. Her defenders clapped back: 'She gets tested more times than the quantum of your IQ.' Toomey‑Orr shut down the noise with just four words: 'Nothing left to prove.' For Toomey‑Orr, daily life is a balance between elite training and being a mum to daughter Willow. 'I tend to wake up around 6am when Willow wakes up, or sometimes Shane takes over so I can rest a little longer,' she said. Her morning starts with mobility work using the pliability app. By 9am, she and husband Shane are at the gym. Training runs until around 6pm before she heads home for some family time. Dinner is around 7pm, followed by Willow's bedtime routine. 'I love cuddling with Willow, so we usually wind down around 9pm for some mum‑and‑daughter time,' she said. While Toomey‑Orr's schedule changes with the season and the demands of competition, there are certain principles she refuses to compromise on. She begins each day with mobility work, devoting at least 15 minutes to stretching and joint‑opening movements that keep her supple and help prevent injury. It is something she credits as one of the major reasons she has been able to train and compete at the highest level for so long. Consistency is another pillar of her success, even on days when her commitments as a mother make it impossible to complete a full session. She will still carve out time to work on her fitness, confident that showing up every day in some capacity is what separates elite athletes from the rest. Just as important is her approach to nutrition. She fuels her body with a diet rich in vegetables and wholesome, nutrient‑dense foods that sustain her energy for the long hours she spends in the gym. There are no crash diets or short‑term fixes – just a disciplined commitment to eating in a way that supports performance and recovery. Together, these habits have created a foundation that allows her to push her limits without breaking down, and to keep winning when the margin for error at the top is razor thin. Mobility, she says, has been a game‑changer. It prevents injury, aids recovery, and keeps her consistent, even through pregnancy and postpartum training. She uses yin‑yoga inspired movements for reflection and self‑care. Since becoming a mother, that small window of quiet time has been more important than ever.


Telegraph
4 hours ago
- Telegraph
The nation that benefited the most – and least
A flat third Test, with spicy selection debate and brief confusion over who was the proper player of the series, was probably the ideal way to restore animosity between the four nations that make up the British and Irish Lions. As they go their separate ways after a summer of comradeship, who will be most satisfied with the past few months? England ⬆️ Tourists: 15 Test players: 10 From the captain to 20-year-old tyro Henry Pollock, via a couple of centurions drafted into the group, England's was the most eclectic cohort. Maro Itoje and Ellis Genge have added a unique and intense experience to their ice-and-fire leadership double-act, which is bound to benefit Steve Borthwick in the short- and medium-term. Ollie Chessum will learn from a tough night at the line-out in Sydney, too, and was evidently popular among new colleagues. Peers seemed to embrace Pollock as well, while Tom Curry's ferocity earned him a trio of Test starts. Borthwick is eyeing up a seven-one bench with good reason. There is a varied gaggle of talented back-rowers to squeeze in, including Ben Earl and those who impressed with England in Argentina such as Tom Willis, Ben Curry, Guy Pepper and Sam Underhill. The prop stocks are healthy. Will Stuart was eventually ousted by Tadhg Furlong as first-choice tighthead, yet contributed to the Tests and looked to be having a blast off the pitch. Tommy Freeman was one of 11 individuals to start all three Tests. After a sizzling season, he may feel as though he did not quite hit his straps and might have anticipated scoring more than two tries. The 24-year-old was threatening when brought into the action, though, and will remain integral to the England side. It will be intriguing to see whether he spends more time at outside centre or even full-back, for club as well as country. Elliot Daly, the original utility man, underlined his poise and was pushing for the Tests when he broke his arm. At 32, he still is valued by Borthwick. Another Northampton Saint, Alex Mitchell was ever-present in match squads. This reflects his dependability and he cannot fail to have learned constructive lessons from Jamison Gibson-Park. Scrum-half is an area in which England need to develop depth. Hooker is, too. Jamie George joined Luke Cowan-Dickie with the Lions when the latter picked up a horrible concussion. Below that, the pecking order is somewhat uncertain with Theo Dan and Curtis Langdon treading water above Gabriel Oghre and Jamie Blamire. Fly-half is another head-scratcher. Fin Smith and Marcus Smith returned a grand total of 14 Test minutes between them, courtesy of the latter's brief cameo in Brisbane. Fin did not take the field during the series, while Marcus did not receive a single start on Australian soil after spending the entire game against Argentina at full-back. Ultimately, the arrival of Owen Farrell edged them out. The hot potato of Farrell now passes back to Borthwick, who has respectfully hinted that a return to form for Saracens must be the first step. That seems eminently sensible. There is no rush to make this decision, as delicate an issue as it may be. Do not forget that Borthwick picked Fin Smith, Marcus Smith and George Ford – the three centrally contracted playmakers – in the same squad to face Wales and still managed a six-two bench. Clarity is essential and the Smiths should be emboldened, but it could be damaging to completely cast out experience with a World Cup coming into view. And that is not Borthwick's style anyway. Whatever happens, the opening weeks of the Premiership are sure to be full of compelling subplots. Verdict: Depth is not a problem for England. It never should be, but this Lions tour has strengthened it. Borthwick will, though, need to review a busy summer and address tricky questions. Scotland ⬆️ Tourists: 12 Test players: 4 The number of Scotland tourists, which did not include the unfortunate Zander Fagerson due to the tighthead prop's calf complaint, is undoubtedly swelled by the convenience of their concurrent trip to New Zealand and Fiji. Equally, though, Tom Jordan could have been whisked in as a utility back and one feels that other call-ups should age well. Darcy Graham must have been close to the original crew, while Ewan Ashman and Gregor Brown are bound to be in contention for 2029 if those two dynamic forwards deliver on potential. Even though he will have wanted greater Test involvement for his players, Gregor Townsend will be pleased. Finn Russell is in his prime, having admirably absorbed the diverse experiences of his career. He will turn 35 on the cusp of the 2027 World Cup and there is nothing to suggest he cannot be Scotland's lynchpin at that tournament. Blair Kinghorn was compromised by a knee injury yet still showed his class off the bench at the MCG as Russell guided the Lions down-field like an NFL quarterback on a winning drive. It felt like a seminal two months for Huw Jones, who deserved his three Test starts regardless of Garry Ringrose's availability. His days in the back three, where the Lions nudged him after an in-game reshuffle in Sydney, may be limited, but Scotland will not need him there because of their alternatives and he should be brimming with confidence. Jones and Sione Tuipulotu, arguably the Lions' most costly omission from the third Test squad, showed their class and will take some dislodging as Scotland's front-line centre pairing when fit. Tuipulotu, by his own admission, plays with a chip on his shoulder. He has all the skills, and is bound to take some motivation from his disappointment. Scott Cummings and Pierre Schoeman, both largely excellent in the tour fixtures, are in the same boat, and will be vital as Scotland's forwards bid to provide a platform for their glittering backs. Duhan van der Merwe will have to fight to make the first-choice line-up in November because of quality elsewhere, which would have been unthinkable four years ago. Scotland have fine options at scrum-half with George Horne and Jamie Dobie, the latter a good enough wing to facilitate a six-two bench, but Ben White was accurate and unfussy upon replacing the stricken Tomos Williams. The zip of his pass and the distance of his kicking game, as well as the running threat he demonstrated with a sniping try in Adelaide, give him the full package. As much as defeat in Fiji was an unfortunate outcome for Scotland, it was also no disgrace. Games against New Zealand and Argentina, book-ended by USA and Tonga, headline their November and Townsend will want three victories as well as a determined tilt at the All Blacks. Verdict: Scotland will always need to box clever because of their lack of depth but this could be a game-changing tour for them if it ends up breeding greater self-belief and players like Tuipulotu and Cummings channel any frustration constructively. Wales ↔️ Tourists: 2 Test players: 1 The hamstring injury suffered by Tomos Williams deprived the wiry scrum-half of a tilt at the Tests to supplement his excellent season with Gloucester. Jac Morgan stayed on, impressed amid huge competition for back-row spots and was rewarded with two bench appearances against the Wallabies. In the thick of the Melbourne comeback, he was also combative in Sydney, scoring a close-range try and snaring his seventh turnover of the trip. Crumbs of comfort are what Wales supporters are clinging onto right now, with the appointment of Steve Tandy, the return of Louis Rees-Zammit, and a dogged defeat of Japan representing three positive pieces of news in a sea of dread. In Morgan, however, they have an outstanding player as a figurehead. Argentina and Japan are their first two November opponents before New Zealand and South Africa hit Cardiff. Winning at least one of those first two will be Tandy's aim. Verdict: Certainly a positive outcome, though obviously severely limited by the numbers. Ireland ↔️ Tourists: 18 Test players: 12 It was no secret that Ireland were heading towards the 2027 World Cup with a mature squad, but this tour reinforced as much. Whether Bundee Aki makes it back to Australia for that tournament, when he will be 37, must be in doubt. Robbie Henshaw and Stuart McCloskey are strong contingencies, though both will be 34. Hugh Gavin is a strapping 21-year-old and an age-grade star who made his Test debut against Portugal in July. Stuart Lancaster is overseeing his development at Connacht. Having flitted around Leinster's backline last season, Jamie Osborne arrived with the Lions and showcased his rangy running. The 23-year-old is a big talent and voiced his desire to nail down a permanent position as soon as possible. There are prospects pushing through. Sam Prendergast is ahead of Jack Crowley in the fly-half shoot-out. As for younger Lions tourists, the magnificent Dan Sheehan is only 26. Joe McCarthy is 24 and Thomas Clarkson – a contentious call-up yet undoubtedly a promising tighthead – is 25. Caelan Doris, poised for the captaincy of the 2025 Lions at just 27, is recovering from a shoulder operation and should be fresh for a tough autumn schedule comprising New Zealand in Chicago before Japan, South Africa and Australia at the Aviva Stadium. Aged 28 and 30, respectively, James Ryan and Garry Ringrose should have plenty of caps ahead of them if they can overcome concussions. Ronan Kelleher and Mack Hansen are only 27 and Andrew Porter, despite a somewhat strange tour in which he was held back until the Test series and then failed to make a significant impact, has time on his side at 29. Hugo Keenan is the same age and was excellent once he had returned to full health. But to emphasise the discernible age issue facing Ireland, three more of their Lions in Tadhg Beirne, Jamison Gibson-Park and Finlay Bealham will be 35 in 2027. Another four – Jack Conan, Tadhg Furlong, Josh van der Flier and James Lowe – will be 34. Even if provincial sides have shown a willingness to rest and rotate their squads, two full seasons and a World Cup summer could feel like a long road for some of them. Will they all get there? It should be stressed that Beirne was immense against the Wallabies, with Gibson-Park also among the most influential Lions. Furlong and Conan also merited their Test selections. Lowe's was a tale of light and shade in Brisbane and Melbourne before he was dropped. The struggles of Lowe and Porter were more jarring because they have been close to indispensable to Ireland since Farrell began as head coach. Depth at loosehead prop, for instance, is unconvincing and Lowe's left boot has been an important the game plan. The 2026 Six Nations, which will contain a sole rest week rather than two, will challenge squad depth and durability like never before. There are three straight fixtures on the bounce with a break before two more to finish. It will be a grind, and Ireland visit Paris first up. If all that seems overly pessimistic, a 34-5 win over Georgia in Tbilisi a month ago should hearten Ireland fans. Coached by Paul O'Connell and captained by Craig Casey, a young team produced an assured performance. Gus McCarthy, Nick Timoney, Ryan Baird, Gavin Coombes and Tommy O'Brien all stood out. Renewal does not have to mean drastic regression. The effect of the Ireland-heavy backroom staff with the Lions is something else to monitor. Will Farrell and his lieutenants – such as Aled Walters, Simon Easterby, Andrew Goodman and Johnny Sexton – be able to exploit what they have learned about players from other nations? Or will it benefit the other nations to have had such acute insight into Farrell's tactics and coaching traits?