logo
7 Ayurvedic Remedies To Stay Healthy This Monsoon

7 Ayurvedic Remedies To Stay Healthy This Monsoon

India.com18-06-2025
Anaika Sohal
Jun 17, 2025
This is a blend of three fruits, Triphala that helps to improve digestion, detoxify the body, and boost immunity.
This herb is packed with natural antibacterial and antiviral properties that protect against common monsoon infections.
This herbal jam strengthens the respiratory system and enhances immunity. Considered as a powerful supplement during monsoon.
Ginger helps improve digestion, preventing gas and bloating, and also combats infections because its packed with anti-inflammatory properties.
It is considered to be packed with immune-boosting and anti-inflammatory benefits.
This herb is a natural blood purifier that also helps to fight skin infections and allergies during monsoon climate.
It helps to relieve indigestion and bloating as well. Ajwain works against stomach infections during the monsoon.
This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals Read Next Story
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

7 Benefits Of Eating 2 Hard Boiled Eggs Daily
7 Benefits Of Eating 2 Hard Boiled Eggs Daily

India.com

time3 days ago

  • India.com

7 Benefits Of Eating 2 Hard Boiled Eggs Daily

Anaika Sohal Jul 01, 2025 Packed with almost 6 grams of protein and helps with muscle repair. They are rich in choline, which is an essential nutrient that aids memory, focus, and cognitive function. Eggs are low in calories but high in protein, and they help to curb appetite. It is packed with Vitamin D, B12, and A that are important for immunity, energy, and vision. They have few components that helps to prevent macular degeneration and cataracts. It is packed with Vitamin D that helps support calcium absorption. It's contrary to old myths that eggs contain good fats and also improve good cholesterol. This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals. Read Next Story

Sweet, Juicy & Healthy: 7 Amazing Benefits Of Eating Corn
Sweet, Juicy & Healthy: 7 Amazing Benefits Of Eating Corn

India.com

time3 days ago

  • India.com

Sweet, Juicy & Healthy: 7 Amazing Benefits Of Eating Corn

Anaika Sohal Jul 01, 2025 This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals It is packed with essential nutrients like vitamin B, iron, magnesium, and fiber which supports your overall health. The powerful antioxidants present in corns promote eye health and reduces the risk of cataracts. The high fiber present in corns supports healthy digestion and also prevents issues like constipation. It's a starchy vegetable that provides long-lasting energy and is especially beneficial for active individuals. The fiber and antioxidants help to reduce bad cholesterol levels and also lower the risk of heart disease. It is naturally gluten-free and is a good option for those people with celiac disease. It contains Vitamin C that helps fight free radicals and also supports collagen production. Read Next Story

Man who lost 35 kg without gym and ‘has no stretch marks' shares 7 fat-burning drink recipes for a toned belly
Man who lost 35 kg without gym and ‘has no stretch marks' shares 7 fat-burning drink recipes for a toned belly

Hindustan Times

time7 days ago

  • Hindustan Times

Man who lost 35 kg without gym and ‘has no stretch marks' shares 7 fat-burning drink recipes for a toned belly

Jithin VS went through a drastic weight transformation and dropped 35 kilos without going to the gym. However, with the right kind of nutrition and weight loss hacks, he managed to have no stretch marks. In an Instagram post shared on June 25, Jithin shared a few recipes for weight loss drinks that helped him fast-track his weight loss journey. Also read | Are you holding fat in your body? Weight loss coach shares 5 things to focus on to shed extra kilos faster Jithin shared a few recipes for weight loss drinks that helped him fast track his weight loss journey. 1. Triphala fat flush drink Ingredients: ½ to 1 tsp Triphala powder 1 cup warm water How to make: Mix Triphala powder in warm water and drink on an empty stomach. Benefit: Helps flush out toxins and supports metabolism. 2. Ginger lemon fat burner Ingredients: 1 inch fresh ginger (grated or sliced) Juice of ½ lemon 1 to 1½ cups hot water How to make: Boil or steep ginger in hot water for 5–10 minutes, strain, and add lemon. Benefit: Boosts digestion and thermogenesis for natural fat burn. 3. Green tea with cinnamon Ingredients: 1 green tea bag or 1 tsp loose tea ½ tsp cinnamon powder or 1 stick 1½ cups hot water. How to make: Steep green tea and cinnamon in hot water for 5–7 minutes. Benefit: Improves fat oxidation and balances blood sugar. Also read | Nutritionist says these 7 high-protein soups for weight loss can fire up metabolism! 4. Apple cider vinegar detox Ingredients: 1 tbsp raw apple cider vinegar Juice of ½ lemon A pinch of cinnamon 1 cup warm water How to make: Mix all ingredients in warm water and drink before meals. Benefit: Helps control appetite and reduces belly fat storage. 5. Mint lemon detox cooler Ingredients: 1 green tea bag or 1 tsp green tea 5–6 fresh mint leaves Juice of ½ lemon 1½ cups water (hot or cold) How to make: Brew green tea, add mint, let it cool, and squeeze lemon before drinking. Benefit: Refreshes and reduces bloating while supporting fat metabolism. 6. Jeera water (cumin water) Ingredients: 1 tsp cumin seeds 1 cup water How to make: Soak overnight or boil for 5–10 minutes, strain and drink warm. Benefit: Improves digestion and helps burn stored fat efficiently. 7. Methi water: Ingredients: 1 tsp fenugreek seeds 1 cup water How to make: Soak seeds overnight, strain and drink water first thing in the morning. Benefit: Curbs cravings and boosts fat-burning metabolism. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition. Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!. Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store