Latest news with #AnaikaSohal


India.com
10 hours ago
- Health
- India.com
7 Benefits Of Eating 2 Hard Boiled Eggs Daily
Anaika Sohal Jul 01, 2025 Packed with almost 6 grams of protein and helps with muscle repair. They are rich in choline, which is an essential nutrient that aids memory, focus, and cognitive function. Eggs are low in calories but high in protein, and they help to curb appetite. It is packed with Vitamin D, B12, and A that are important for immunity, energy, and vision. They have few components that helps to prevent macular degeneration and cataracts. It is packed with Vitamin D that helps support calcium absorption. It's contrary to old myths that eggs contain good fats and also improve good cholesterol. This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals. Read Next Story


India.com
11 hours ago
- Health
- India.com
Sweet, Juicy & Healthy: 7 Amazing Benefits Of Eating Corn
Anaika Sohal Jul 01, 2025 This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals It is packed with essential nutrients like vitamin B, iron, magnesium, and fiber which supports your overall health. The powerful antioxidants present in corns promote eye health and reduces the risk of cataracts. The high fiber present in corns supports healthy digestion and also prevents issues like constipation. It's a starchy vegetable that provides long-lasting energy and is especially beneficial for active individuals. The fiber and antioxidants help to reduce bad cholesterol levels and also lower the risk of heart disease. It is naturally gluten-free and is a good option for those people with celiac disease. It contains Vitamin C that helps fight free radicals and also supports collagen production. Read Next Story


India.com
11 hours ago
- Lifestyle
- India.com
7 Spiritual Baby Names That Radiate Calm Energy
Anaika Sohal Jul 02, 2025 A Sanskrit name which means peaceful or calm, and it carries a serene and meditative essence. This name is rooted in devotion and this name is associated with the saint-poet Meera Bai. This name means dawn or new beginning, and Vihaan symbolizes hope and light. This name is short, elegant, and powerful, and it means earth. This name is gentle yet regal name that translates to peace or quiet pride. This name means care or protection in Sanskrit. This name is a soulful name of Persian origin meaning spiritual or divine. Read Next Story


India.com
4 days ago
- India.com
Mac Vs Windows: Which One Is Better In 2025?
Anaika Sohal Jun 27, 2025 Windows offers an open system with a wide range of device options, making it ideal for users who prefer flexibility and customization. Windows offers variety, but it often lacks the smooth and seamless experience that mac OS delivers. For gaming, Windows is the go-to platform as it supports a wider range of game titles and offers customizable hardware. Thanks to optimized performance, color accuracy, and smoother workflows, mac OS is the preferred choice for professionals in creative fields like video editing, music production, and graphic design. Students who need to work on specific professional or creative software may benefit more from using a Mac over a Windows PC. Windows PCs typically offer better affordability and more pricing options, making them accessible to a wider audience compared to Apple's premium pricing. MacBooks generally offer better battery life, especially the recent models, when compared to most Windows laptops. While Windows is better for gaming and affordability, Mac stands out in terms of reliability, battery life, and creative tasks. Both have their own strengths and weaknesses; it ultimately depends on your personal or professional needs. Read Next Story


India.com
25-06-2025
- Health
- India.com
7 Surprising Benefits Of Eating Cherries
Anaika Sohal Jun 25, 2025 They are packed with antioxidants like Vitamin C that helps to fight free radicals. It contains natural melatonin that helps to improve the sleep quality. Consuming cherries help to ease post-workout muscle pain and also speed up recovery. It helps lower the potassium level and support heart health by lowering blood pressure and cholesterol. Packed with anti-inflammatory properties that helps to reduce symptoms of arthritis. The Vitamin C and antioxidants help to promote collagen production and also help to fight ageing. It is low in calories and high in fiber, and cherries also keep you full longer. This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals. Read Next Story