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Sole mates: Running club fosters fitness & friendship

Sole mates: Running club fosters fitness & friendship

Time of India4 days ago
(BCCL/ Aditya Yadav)
In an initiative to encourage Lucknowites to prioritize fitness and friendships, two school friends, Pratham and Nabeel, founded Runspark, a running club that brings people together every Sunday.
The club aims to celebrate health, well-being and community spirit.
(L) Archit and Omair (R) Devanshi and Anisha
(L) Aryaman Shukla (R) Neha
(L-R) Bhumika, Ankita and Anshika
Their recent weekly community run drew keen runners and fitness enthusiasts from all walks of life, including students, doctors, teachers and office-goers, to Sarojini Naidu Park in Hazratganj. The event kicked off with a warm-up session, where women held planks while men did push-ups, setting the tone for the loop run through the heart of the city. After the run, participants headed to a nearby social club for the post-run hangout called 'Afters', where they shared conversations about health, well-being and everyday life.
(L) Pratham (R) Praveen
(L) Shantanu (C) Suryansh (R) Utkarsh
Tanishie (L) and Anannya
Talking about the initiative, Pratham, said,'Runspark isn't just about running, it's about building a community of runners. A space where Lucknowites can not only run but can make friends and socialise together.'
— Amina Ashraf
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Sole mates: Running club fosters fitness & friendship
Sole mates: Running club fosters fitness & friendship

Time of India

time4 days ago

  • Time of India

Sole mates: Running club fosters fitness & friendship

(BCCL/ Aditya Yadav) In an initiative to encourage Lucknowites to prioritize fitness and friendships, two school friends, Pratham and Nabeel, founded Runspark, a running club that brings people together every Sunday. The club aims to celebrate health, well-being and community spirit. (L) Archit and Omair (R) Devanshi and Anisha (L) Aryaman Shukla (R) Neha (L-R) Bhumika, Ankita and Anshika Their recent weekly community run drew keen runners and fitness enthusiasts from all walks of life, including students, doctors, teachers and office-goers, to Sarojini Naidu Park in Hazratganj. The event kicked off with a warm-up session, where women held planks while men did push-ups, setting the tone for the loop run through the heart of the city. After the run, participants headed to a nearby social club for the post-run hangout called 'Afters', where they shared conversations about health, well-being and everyday life. (L) Pratham (R) Praveen (L) Shantanu (C) Suryansh (R) Utkarsh Tanishie (L) and Anannya Talking about the initiative, Pratham, said,'Runspark isn't just about running, it's about building a community of runners. A space where Lucknowites can not only run but can make friends and socialise together.' — Amina Ashraf

20 Lucknowites return to India from Iran; 200 more still stranded in war-hit nation
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20 Lucknowites return to India from Iran; 200 more still stranded in war-hit nation

LUCKNOW: While 20 Lucknowites, mostly women and children, have returned to India from Iran, over 200 more are still stranded in the conflict-ridden country. Iran is engaged in an ongoing conflict with Israel and the US. Though the Government of India has begun phased evacuations, families are still separated and pleading for swift reunions. Kaniz Sogra, a resident of Lucknow, returned to India on Monday morning with her 14-year-old son, but her husband Muzabir Hussain, 44, remains stranded in Iran. 'My husband is diabetic. He cannot live alone as often he gets the bouts of anxiety. He will soon tun short of medicines. I request the government to bring him home urgently,' says Kaniz Sogra worried for her husband. She claims that she along with her husband, son and mother-in-law had gone to Iran with a travel group of 96 people on a pilgrimage. As per the government protocol, women and children were evacuated on priority; Muzabir could not return with them.

From Rumi Darwaza to Gomti River: LU promotes holistic wellness ahead of Yoga Day celebrations
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Time of India

time18-06-2025

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From Rumi Darwaza to Gomti River: LU promotes holistic wellness ahead of Yoga Day celebrations

We wanted to showcase yoga as an integral part of our culture and what better way to do it than at a historical site like Rumi Darwaza!– Amarjeet Yadav Lucknow's iconic Rumi Darwaza became a hub of holistic fitness when students from the Department of Yoga, Faculty of Yoga and Alternative Medicine of the Lucknow University , gathered at the monument on Monday morning to spread awareness about holistic fitness ahead of the 11th International Yoga Day to be celebrated on June 21, 2025. This initiative was meant to promote the message that just as yoga is essential for our health, a clean and balanced environment is equally vital hence this activity was held on the banks of River Gomti which is the lifeline of our city!– Amarjeet Yadav, faculty coordinator, Department of Yoga, Faculty of Yoga and Alternative Medicine, LU A group of 12 yoga trainers demonstrated a series of asanas, including Anjaneyasana, Virabhadrasana, and Trikonasana. They then introduced pranayama techniques, featuring bhramari, anulom-vilom and surya namaskar, which drew an enthusiastic applause from the crowd. The architecture's majestic aura enhanced the overall sense of calm and unity. BCCL Amarjeet Yadav, faculty coordinator of Department of Yoga, said, 'The trainers were adorned in saris and Rumi Darwaza, being a signature monument of Lucknow, served as the perfect backdrop. All women trainers were included to spread the message of women empowerment.' BCCL In another symbolic initiative, the trainers also gathered at Kudiya Ghat earlier this month to perform yoga on the boats tied along the banks of river Gomti. 'Yoga promotes wellness, and a large part of wellness is achieved when we keep our ecosystem clean and balanced. To nurture civilization, a river is a lifeline and it is essential for us to take care of our water bodies to maintain the ecosystem for our survival,' Yadav added. -With inputs from Amina Ashraf

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