
Wai Ching smashes stair-climb world record
The famed tower runner set a new world mark (1.78km) for the farthest simulated distance climb on a stair machine in one hour. It surpassed the previous record of 1.74km set by Britain's David Mahoney in May.
Amid a display of great endurance and mental strength, Wai Ching completed the feat without holding the machine's handrails.
"I don't hold the rails. That's my principle. Even though it's allowed, holding the handrails feels like cheating," he said.
Wai Ching was also awarded with four Malaysia Book of Records awards for his achievements today.
He clocked the fastest time in climbing the equivalent height of the Petronas Twin Towers (451.9m) in 14 minutes and 46 seconds, then "ran across" virtual landmarks including Merdeka 118 (680.5m) in 22 minutes and 18 seconds, and completed a vertical kilometre climb in 33 minutes and 11 seconds.
For Wai Ching, the challenge was deeply personal. "After becoming a world champion, I lost my goal. I lost the fire to pursue greatness," he admitted.
"I even asked myself — maybe I should retire. But this world record attempt was about challenging human limits. I wanted to see how far I could go."
That challenge was tested when a severe cramp struck with eight minutes remaining. "I really shouted many times, I felt like quitting. But I just had to hang on, believe I could do it, and push," he said.
Wai Ching's other challenges for the year are the Kuantan 188 Towerton at Menara Kuantan next Saturday and the Merdeka 118 Sky Race, the Asia Oceania Championship in August.
"My main goal is to defend our home turf — not let anyone else win because it's in Malaysia," he said.
Fellow tower runner Valerie Sarah Ong also entered the Malaysia Book of Records today.
Valerie set a new national women's record for the Longest Vertical Climb (1.33km) on a stair climb machine in one hour.
"The most difficult part was the mental challenge," said Valerie. "Even though my body could still move, my mind kept asking me to stop. It took a lot of mental grit and self-talk to keep going."
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New Straits Times
3 days ago
- New Straits Times
Wai Ching smashes stair-climb world record
PETALING JAYA: Malaysia's Soh Wai Ching smashed a Guinness World Record in a gruelling one-hour stair climb machine challenge at a shopping mall here today. The famed tower runner set a new world mark (1.78km) for the farthest simulated distance climb on a stair machine in one hour. It surpassed the previous record of 1.74km set by Britain's David Mahoney in May. Amid a display of great endurance and mental strength, Wai Ching completed the feat without holding the machine's handrails. "I don't hold the rails. That's my principle. Even though it's allowed, holding the handrails feels like cheating," he said. Wai Ching was also awarded with four Malaysia Book of Records awards for his achievements today. He clocked the fastest time in climbing the equivalent height of the Petronas Twin Towers (451.9m) in 14 minutes and 46 seconds, then "ran across" virtual landmarks including Merdeka 118 (680.5m) in 22 minutes and 18 seconds, and completed a vertical kilometre climb in 33 minutes and 11 seconds. For Wai Ching, the challenge was deeply personal. "After becoming a world champion, I lost my goal. I lost the fire to pursue greatness," he admitted. "I even asked myself — maybe I should retire. But this world record attempt was about challenging human limits. I wanted to see how far I could go." That challenge was tested when a severe cramp struck with eight minutes remaining. "I really shouted many times, I felt like quitting. But I just had to hang on, believe I could do it, and push," he said. Wai Ching's other challenges for the year are the Kuantan 188 Towerton at Menara Kuantan next Saturday and the Merdeka 118 Sky Race, the Asia Oceania Championship in August. "My main goal is to defend our home turf — not let anyone else win because it's in Malaysia," he said. Fellow tower runner Valerie Sarah Ong also entered the Malaysia Book of Records today. Valerie set a new national women's record for the Longest Vertical Climb (1.33km) on a stair climb machine in one hour. "The most difficult part was the mental challenge," said Valerie. "Even though my body could still move, my mind kept asking me to stop. It took a lot of mental grit and self-talk to keep going."


Malaysian Reserve
15-07-2025
- Malaysian Reserve
The Westin Singapore Presents "Mind Over Miles" Fireside Chat to Celebrate Third Year with Standard Chartered Singapore Marathon
A fireside chat with Natalie Dau and Gregory Pink, part of the 'One Race, Many Journeys' campaign SINGAPORE, July 15, 2025 /PRNewswire/ — In celebration of our third year as the Official Elite Hotel of the Standard Chartered Singapore Marathon, The Westin Singapore proudly presents 'One Race, Many Journeys: Mind Over Miles' — an inspiring evening of conversation, movement, and community with ultramarathoner, author, and motivational speaker, Natalie Dau, and Singapore-based personal trainer, Gregory Pink. This event is part of our 'One Race, Many Journeys' campaign. Taking place on Thursday, 7 August 2025, at our ballroom foyer on Level 3, the evening will be headlined by Natalie Dau and Gregory Pink, a renowned wellness coach and corporate performance strategist. Together, they will explore how runners can build mental resilience, conquer fear and anxiety, and find strength through adversity. The event will feature an intimate fireside chat, followed by a Q&A and photo session, and a 2.4KM fun run around scenic Marina Bay. Led by Eddie, the Run Concierge of The Westin Singapore, the run will be preceded by a guided stretching session to warm up both body and mind. Meet Natalie DauNatalie Dau is a global keynote speaker, Guinness World Record Holder, co-author of 'Run Like a Woman' and an ASICS-sponsored athlete and ambassador. She is also spokesperson for brands including Garmin, Arla, and AG1 by Athletic Greens. A well-known ultramarathoner and personality in the regional fitness industry and having taken part in numerous ultramarathons and running events, she recently completed her second Project 1000, a 1,000km solo run comprising two marathons a day for 12 days in the Philippines. Last year, her feat from Thailand to Singapore earned her the Singapore record for the 'Fastest 1,000km Thailand-Singapore Ultramarathon'. She also recently started Project 1000 Run Club, Singapore's first early-morning run club, founded on the idea of running with purpose and being 100% inclusive, welcoming all ages, abilities, and whether you choose to run or even walk. Meet Gregory PinkGregory Pink is a Singapore-based personal trainer known for his expertise in strength and conditioning, and his thoughtful, heart-led approach to fitness. He is dedicated to helping others become their strongest and healthiest versions by empowering them both physically and mentally. Beyond the gym, he is a proud husband and father of three, drawing strength and purpose from his family and the values they share. In 2024, Gregory's life took a dramatic turn after a traumatic accident that led to the amputation of his lower left leg. Through months of rehabilitation and reflection, Gregory rebuilt not just his body but also his perspective and purpose, turning a moment of defeat into a powerful journey of resilience, recovery, and personal transformation. From this August onwards, he will continue to train his clients while championing inclusivity in sport and adaptive wellness. In this session, Gregory will open up about his powerful journey alongside ultramarathoner Natalie Dau, offering reflections on the strength and his story, a living example we can find in adversity, redefine strength on one's own terms, and the power of choosing to rise. Event DetailLocation: Foyer, Level 3, The Westin SingaporeDate: Thursday, 7 August 2025Time: 6:30PM – 8:15PM (Registration from 6PM)Ticket: free admissionTicket includes light refreshments and a goodie bag. Comfortable active wear and running shoes are here to secure your spot Program 6PM Arrival and Registration 6:30PM – 6:35PM Welcome Speech by James Walkden, General Manager, The Westin Singapore 6:35PM – 7PM Fireside Chat – Building Mental Strength for the Long Run 7PM – 7:15PM Q&A and Photo Opportunity 7:15PM – 8PM Stretching and 2.4KM Fun Run around Marina Bay with Eddie Chang, the Run Concierge of The Westin Singapore This event is proudly supported by Curated Culture, Arla, and AG1. Whether you are a seasoned runner or just beginning your journey, join us to discover how strong the mind can be when the body is pushed to its limits. Because no matter your pace or path — it is one race, with many journeys. About The Westin SingaporeAs Singapore's first integrated hotel located within an office building, The Westin Singapore occupies levels 32 to 46 of Asia Square Tower 2 commercial development in Marina Bay, the heart of Singapore's bustling financial district. The hotel offers 305 guestrooms and suites, four distinct dining venues, an outdoor infinity pool with a stunning view over Singapore's south coast, the Heavenly Spa by Westin™, WestinWORKOUT® fitness studio equipped with state-of-the-art Technogym and TRX fitness equipment and 1,350 square meters of versatile event spaces, all designed with guests' well-being in mind. For more information, please visit About Westin® Hotels & Resorts Westin Hotels & Resorts, hospitality's global leader in well-being for more than a decade, empowers guests to transcend the rigors of travel while on the road through the brand's Six Pillars of well-being: Sleep Well, Eat Well, Move Well, Feel Well, Work Well, and Play Well. At more than 240 hotels and resorts in over 40 countries and territories, guests can benefit from distinct wellness experiences including the brand's iconic and award-winning Heavenly® Bed, signature WestinWORKOUT® offerings such as its 24/7 Fitness Studios, WestinWORKOUT Routes, and its versatile Gear Lending program featuring the latest in recovery and strength training from Hyperice and Bala, delicious and nutritious menu offerings on their Eat Well menu, and more. For more information, please visit and stay connected on X, Instagram, TikTok, and Facebook. Westin is proud to participate in Marriott Bonvoy®, the global travel program from Marriott International. The program offers members an extraordinary portfolio of global brands, exclusive experiences on Marriott Bonvoy Moments and unparalleled benefits including free nights and Elite status recognition. To enroll for free or for more information about the program, visit About Marriott InternationalMarriott International, Inc. (NASDAQ: MAR) is based in Bethesda, Maryland, USA, and encompasses a portfolio of nearly 9,100 properties across more than 30 leading brands in 142 countries and territories. Marriott operates and franchises hotels and licenses vacation ownership resorts all around the world. The company offers Marriott Bonvoy®, its highly awarded travel program. For more information, please visit our website at and for the latest company news, visit In addition, connect with us on Facebook and @MarriottIntl on X and Instagram. Media Contact: Margareth Sugiarto Assistant Director, Marketing Communications The Westin Singapore 65.6922.6864 Teo Shi Min Marketing Communications Manager The Westin Singapore 65.6922.6861


The Sun
11-07-2025
- The Sun
Sun Media Corp receives token of appreciation for highlighting record-breaking achievements
PETALING JAYA: Sun Media Corp received a token of appreciation by Malaysia Book of Records (MBR) for consistently championing the stories of Malaysia's best and brightest record breakers over the past three decades. The token was received by Sun Media Corp director Datuk Seri Azman Ujang during a special presentation made to major media organisations who have supported and promoted the nation's achievers. Azman said Sun Media Corp is proud to receive the token as it recognises the media's contribution in highlighting MBR's prestigious record breakers. 'It is a testament to how much media highlights the great feats and achievements of ordinary Malaysians as they break records that were never achieved before,' he said after MBR's 30th Anniversary gala dinner here on Friday (July 11). Azman added that the media should continue to showcase the achievements of MBR and celebrate Malaysians who have achieved incredible feats in the country. MBR has served as the official record keeper of all things extraordinary Malaysia since its inception in 1995. They are the only organisation that gives recognition to record setters and record breakers in Malaysia, recognising extraordinary feats and achievements by Malaysians and brands in Malaysia. The event paid tribute to the exceptional Malaysians who have redefined what is possible and inspired the nation through their record-breaking achievements. Among the notable attendees were Tower-running champion Soh Wai Ching, Olympian Goh Liu Ying, young racing prodigy Sophia Zara Mustaffa Kamal, and Malaysia's shortest man, Mohd Sukur Ibrahim, whose personal stories captured the hearts of many.