Josh Allen adopts clean eating and new routine with wife Hailee Steinfeld before next NFL season
Buffalo Bills quarterback Josh Allen is making a new noise on and off the field in 2025 by eliminating butter and dairy from his diet and creating a disciplined lifestyle with his actress wife, Hailee Steinfeld.
Coming off a 2024
NFL
MVP-winning season and a very public wedding in May, Josh Allen is zeroed in on his next goal: bringing the Buffalo Bills their first-ever Super Bowl championship.
Buffalo Bills' Josh Allen embraces greener lifestyle with Hailee Steinfeld as new season looms
Entering NFL training camp, Josh Allen is demonstrating the same commitment to recovery and nutrition as he does to his game-day performance. During a recent interview with GQ, the Buffalo Bills star announced that he has eliminated butter and dairy from his diet, opting instead for lean proteins and nutrient-dense foods such as sushi in order to remain in top condition.
"Honestly, right now, it's probably the best it's ever been, partly because I wanted to look good for some recent events in my life.' Josh Allen said.
Josh Allen, 29, claims that the adjustments started with preparing for his wedding with Hailee Steinfeld—and he's remained on the routine since. With health and hardware in mind, he has moved toward a lighter meal plan, typically avoiding breakfast and relying on steak, chicken, and fish to power through his grueling workouts.
"I was making sure that I was staying fit and slim so I could fit in the clothes. My diet consists of a pretty light breakfast or light lunch. Sometimes I don't eat breakfast, and I don't follow the intermittent fasting diet. When I wake up, I'm not extremely hungry. A lot of protein, whether it's steak or chicken. I've really just dove into fish. Sushi is like my favorite food right now, so it's helped me with diversifying my proteins and what carbs I'm taking in,' Allen shared.
"But I'm not sitting here counting calories. And when I'm back in Buffalo, we have a chef who cooks for us at least two times a week. I'm also taking the butter and dairy out, trying to eat very clean.'
When he's home in Buffalo, Allen said the team's in-house chef is instrumental in keeping meals performance-driven. This enhanced focus on fitness comes as no surprise to his elite-level play. The quarterback has played in just four fewer games throughout his career, even with his high-contact style of play, and has continued to refine himself as a passer and as a runner.
Josh Allen credits wife Hailee Steinfeld for giving him moral support
In addition to the physical change, Allen admitted to the emotional aid he's had from his wife, Pitch Perfect and Hawkeye star Hailee Steinfeld. Allen said last year, "She's been a huge part. The morale, the support. When I get home, she's my biggest fan, my biggest supporter. She's just the best."
Buffalo Bills' Super Bowl aspirations depend on Josh Allen's leadership— and new mindset
The Buffalo Bills are again one of the top competitors in the AFC, joining the Kansas City Chiefs, Cincinnati Bengals, and Baltimore Ravens. For Josh Allen, however, this season is not about stats or MVPs—it's about getting over the hump and finally bringing a championship to Buffalo.
Also read:
Josh Allen gives up oceanfront mansion after secret wedding—did Hailee Steinfeld want him out of L.A.?
From trimming dairy to crafting his recovery regimen, Allen is going all out to make sure the 2025 campaign concludes with confetti raining—and not heartbreak.
Catch Rani Rampal's inspiring story on Game On, Episode 4. Watch Here!
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