Find your calm: UAE's best wellness spots to escape the hustle this June
Banyan Tree Dubai is teaming up with Samadhi Wellness to celebrate Global Wellness Day with a soul-nourishing, complimentary retreat on Saturday, June 14. Held at the serene Samadhi studio in Jumeirah 3, the experience invites guests to unwind with either a vinyasa flow or deep stretch class, led by expert instructor Alice Gray. Choose between two session times: 4pm to 5pm or 5:30pm to 6:30pm, then enjoy wholesome snacks and a thoughtfully curated goody bag filled with signature Banyan Tree treats. It's the perfect way to reset, reconnect, and revel in a little self-care on the house!
Samadhi Wellness, 491b Jumeirah Street, Jumeirah 3, Dubai, complementary session, Sat June 14, 4pm to 5pm or 5:30pm to 6:30pm, book via: samadhi-wellness.com/book-now @banyantreedubai @samadhiwellness The Galleria, Al Maryah Island
The Galleria Al Maryah Island invites the community to celebrate Global Wellness Day with a morning Wellness Walk. Held as part of their Get Active programme, this inclusive experience promotes health, movement, and connection along Abu Dhabi's stunning waterfront.
Enjoy a guided, feel-good walk in a vibrant atmosphere alongside wellness-minded partners including The Entertainer, Durance, lululemon, and New Balance. You can look forward to wellness prizes, exclusive discounts, and a dose of motivation to kickstart a more active lifestyle.
The Galleria Al Maryah Island, Abu Dhabi, Wellness Walk on Fri June 13, 8:30am to 9:30am, complimentary and registration required, book via: thegalleria.ae @thegalleriauae Jebel Jais, Ras Al Khaimah
The UAE's first outdoor hot fitness experience kicks off with Hot Yoga Sculpt, a powerful golden hour session blending yoga, strength, and cardio using free weights. Hosted atop the country's highest peak, this is fitness in its rawest form: no mirrors, no air conditioning, just nature, sweat, and stunning mountain views.
In partnership with DRYP Studios and Rove Hotels, the full package includes return transfers, a recovery session, sunset dinner at 1484 by Puro, breakfast, and an overnight stay at Rove Al Marjan Island.
Single occupancy for Dhs450, Sat June 14, double occupancy forDhs700 (includes two class spots, dinner, breakfast & one room), bookings essential at visitjebeljais.com/summer-staycation @visitjebeljais Eforea Spa, Hilton Dubai Palm Jumeirah
Eforea Spa invites in-house guests and residents to celebrate International Yoga Day with a special Sunrise Yoga session on Saturday, 21st June at 7am. Set on the serene spa terrace, the 45-minute morning class offers a peaceful start to the day with gentle movement and calming views of the Palm. Guests will be provided with yoga mats, towels, and detox water, just show up and flow. Best of all? It's completely free to join, making it the perfect way to reconnect with your mind and body in a beautiful setting. What more could you ask?
Eforea Spa, Hilton Dubai Palm Jumeirah, complementary session, Sat June 21, 7am to 7:45am, book via WhatsApp (0)56 545 8997 or email dxbpj_spa@hilton.com, @eforeaspadubai Meliá Desert Palm
Meliá Desert Palm is turning up the good vibes this June with two free feel-good sessions to celebrate wellness. On Friday, 14th June, lace up for a sunrise run and meditation a light jog, some dynamic stretches, and a peaceful garden cool-down to start your day right. Then on Saturday, 21st June, find your flow with a calming Hatha Yoga session, followed by a soul-soothing Sound Healing experience indoors. Each session comes with a wellness goodie bag packed with juice, handmade camel milk soap, and a 25% spa discount.
Feeling peckish? Don't miss the limited-time Wellness Menu at Epicure available on both days for Dhs175, think blueberry gazpacho, turmeric prawns, and avocado panna cotta. Wellness never tasted so good.
Meliá Desert Palm, Al Awir Road, Sat June 14 and June 21, book via email: nerea.vives@melia.com or naisam.khadar@melia.com, @meliadesertpalm ICD Brookfield Place, Financial Centre Saturday, June 14
Sound Bath
8am to 8:45am – start your morning with a serene sound healing session using vibrations from singing bowls and gongs to promote deep relaxation and inner balance.
Ice Bath
9am, 10am, or 12pm (1-hour sessions) – feel both empowered and calm as you conquer stress in a guided ice bath experience with a certified instructor.
Finding Comfort in the Uncomfortable
8am to 2pm – join Dubai-based wellness brand Endorphins for a transformative 6-hour experience focused on nervous system reset, resilience, and mindful practices.
Sunday, June 15
Mindfulness Painting
10am to 11am – close the weekend with a calming garden painting session designed to turn negatives into positives—with gentle tips for managing anxiety and stress.
ICD Brookfield Place, DIFC, Sat June 14 and Sun June 15, mandatory to book your spot via ICD's Insta bio: @icdbrookfieldplace Sohum Wellness Sanctuary, Al Quoz
Sohum Wellness Sanctuary welcomes the community to a month of conscious connection and soulful expression through a curated series of healing and wellness events focused on inner growth. Sunday, June 15
Symphony of Healers
Experience a multi-sensory journey through 8 to 10 healing practices, sound therapy, guided meditation, energy work, and more all in one sacred space.
Perfect for: A deep energetic reset and holistic self-care.
Sunday, June 22
Candle-Making WorkshopGet hands-on and craft your own scented soy wax candle with guidance from Kinza Studio. The workshop includes a nourishing plant-based dish and a beverage from Tamma priced at Dhs275 per person.
Tuesday, June 25
New Moon Ceremony
Date: Tuesday, June 25 (Evening)
Join a moonlit gathering featuring guided release, fire ceremony, and sound healing. An opportunity to let go of emotional weight and set new intentions with clarity priced at Dhs262.50 per person.
Sohum Wellness Sanctuary, Al Quoz, bookings essential via: sohumwellness.com @sohumwellness
Images: Supplied and Instagram
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What's On
28-06-2025
- What's On
18 indoor breakfast spots in Dubai with gorgeous views
The best spots for your next summer weekend breakfast date In the height of summer, outdoor breakfasts are a no-go and it's all indoor breakfast in Dubai. Luckily, there are plenty of Dubai restaurants and cafes ready to cater to your avo-toast, açaí-bowl, eggs-any-style dreams, whilst serving some of the ultimate views of Dubai. Boston Lane View this post on Instagram A post shared by Boston Lane (@ Another leaf from the branch of Al Quoz's pretty Courtyard is the equally stunning Boston Lane. The actual cafe is quite small but with alcoves filled with clothes, trinkets and books, it rocks the concept store feel. If you can, try and bag a seat outside for the ultimate sunshine experience. Location: The Courtyard, Al Quoz Times: Daily, 7.30am to 7pm Contact: (0) 58 517 2131 @ 21 Grams Balkan beauty 21grams has some lovely views of the Burj Al Arab and Jumeirah Beach Hotel from its second floor location in Meyan Mall. The all-day breakfast is a delightful affair, with freshly baked pastries served up alongside hearty traditional Balkan breakfast, such as komplet eggs and Balkan benedict. Location: Umm Suqeim Times: Monday to Wednesday, 8am to 5pm, Thursday to Sunday, 8am to 11pm Contact: (0) 50 841 5021 Aelia Housed inside The Link, Aelia is an elevated all-day dining destination at One&Only One Za'abeel. It serves up the impressive buffet breakfast spread for hotel guests, but even if you're not staying at the world's first urban resort, you can still get in on the breakfast action. Enjoy the breathtaking city vistas and enjoy full access to the breakfast buffet for Dhs275, or order made-to-order eggs, sweet treats or Arabic specialities from the a la carte menu. Location: One&Only One Za'abeel Times: Daily, 7am to 11am Contact: (0) 4 666 1617 Located on the 122nd floor of the Burj Khalifa, the views from are unmatched. A perfect spot to start the day whether you've got visitors in town or if you're just looking to impress, there's an a la carte menu, or a set 'Breakfast Decadence menu'. The decadent breakfast menu is served in the lounge from 7am daily, and is priced at Dhs450, or Dhs600 per person if you'd like unlimited mimosas. You'll get a tiered stand of treats like Wagyu charcuterie and baked yoghurt, a choice of either pancakes or eggs any style, and then a sweet breakfast treat to conclude. Location: Burj Khalifa, Downtown Dubai Times: Daily, 7am to 12pm Contact: (0) 4 888 3828 Brix Sitting pretty on the waterfront of Jumeirah Fishing Harbour, Brix is a serene spot for an all-day breakfast. You'll find all the classics on the menu here, plus some more inventive Brix exclusives, such as salmon truffle toast, and a speciality sprouts dish (yes, for breakfast). Location: Jumeirah Fishing Harbour Times: Daily, 8am to 11.30pm Contact: (0) 54 515 7861 Hampstead Bakery and Cafe This homegrown concept is based Downtown, serving all their guests breakfast and views of the Burj Khalifa. Diners can enjoy British staples like their English breakfast or if your feeling boojie, indulge in their 'Golden Royal Brioche French Toast', a 24-carat gold french toast. Location: Burj Khalifa, Downtown Dubai Times: Daily, 9am to 11pm Contact: (0) 50 583 0155 @hampstedbakeryandcafe Brunch and Cake If you go to Brunch and Cake at Jumeirah Islands on the weekend, prepare to queue up as this is one of the most popular cafes in Dubai. It's worth it though as you'll be rewarded with beautiful interiors, picturesque views of the serene local surroundings, and a tasty menu of all-day eats. Menu highlights include the breakkie pizza, pulled beef benny and Nutella French toast. Location: Jumeirah Island Pavillion Times: Daily, 8am to 11.30pm Contact: (0) 4 422 5879 Carine We always feel at peace when dining looking out onto the rolling greens of a golf course. Stunning French restaurant Carine offers just that, plus a great breakfast to enjoy over the weekend. Expect typical French flair in dishes such as scrambled eggs with black truffle and strawberry tartine with homemade peach jam. Location: Emirates Golf Club Times: Saturday and Sunday, 9am to 12.30pm Contact: (0) 4 417 9885 East West Found in the magical Courtyard in Al Quoz, East West is a gorgeous spot that's part café, part event space. It is the perfect place to catch up with friends away from the hustle and bustle of the city. East West is open from 8am to 8pm every day and hosts a lineup of events and workshops including flower arranging, a speciality coffee and cupping experience, and meditation. On the all-day breakfast menu, you will find a selection of freshly baked pastries, sweet treats, speciality coffee, matcha, and more. Location: The Courtyard, Al Quoz Times: Daily, 8am to 8pm Contact: (0) 4 336 6444 @ Eggspectation Taking the concept of all-day breakfasts to the 'eggstreme,' Eggspectation offers a tempting breakfast-for-dinner menu that includes the standout Old Bay benny (Dhs72) – two poached eggs on a pair of juicy crab cakes, slathered in Old Bay hollandaise. The views? Out across the sea from JBR. An oldie, but definitely a goodie. Location: JBR, The Walk Time: Daily, 7am to midnight Contact: (0) 4 430 7252 Maison De La Plage View this post on Instagram A post shared by Maison De La Plage (@maisondelaplage_) Maison De La Plage fills your heart with sunshine. Sitting on the Palm West Beach, brought to you by the magicman Chef Izu Ani himself, the spot serves simple but endearingly delicious food. The space is as welcoming as it gets and the perfect tidal escape for many a morning. You will feel transported to the rivieras of France, no doubt, with all white, rattan, leafy interiors. Location: Palm West Beach, Palm Jumeirah Time: Daily, 10am to 2am Contact: (0) 4 452 3344 @maisondelaplage_ The Farm Want greenery? Dine surrounded by lush greenery at The Farm, Al Barari. It's a stunning botanical oasis that takes you out of the heart of the city, and even when you can't dine on the beautifully landscaped deck, the interiors provide a serene spot to tuck in to the first meal of the day while enjoying the verdant plants, beautiful flowers and trickling waterfalls. Menu highlights include classic Benedicts, toasted French brioche, and Thai omelette. Location: Al Barari, Dubai Time: Daily, 8am to 11.30am Contact: (0) 4 392 5660 Leen's Have you ever wanted to eat breakfast while enjoying the view of the Museum of The Future? Well, now you can. Leen's in the Emirates Towers is the perfect location to enjoy all the classic breakfast items as well as some decadent pancake or French toast options, too. Location: Emirates Towers Time: Weekdays, 11.30am to 11pm Contact: (0) 4 388 0558 @leens_dubai Nette Located on the beautiful grounds of Matcha Club, Nette is the gorgeous sister café to the What's On award-winning spot, Cassette. This outlet incorporates Japanese flavours into its dishes, including the strawberry match acai bowl, Japanese breakfast skillet and savoury miso oats. It will not let you down, bringing a creative twist to all the usual suspects. Location: Matcha Club, Al Quoz Time: Daily, 8am to 12pm Contact: (0) 4 548 8369 @nettedxb Revo Cafe Revo Cafe is a great indoor breakfast spot, with a view that captures the Burj Al Arab, Jumeirah Beach Hotel, and Downtown Dubai skyline. Whether you're keeping healthy with their health-focused super bowls or a light granola, or treating yourself to a slab of caramelised bread covered in mascarpone, Revo Cafe at Anantara The Palm has you covered. Location: Anantara, The Palm Time: Daily, 8am to 11.30pm Contact: (0) 4 567 8304 Splendour Fields On the ground floor of The Park in JLT is Splendour Fields. An Aussie-inspired café with a welcoming feel, this cool dining destination offers lovely views out over the JLT park, even if you're sitting inside. On the menu, you can expect the same wholesome, produce-driven menu you find at sister restaurants like Tom&Serg and Common Grounds. There's a speciality coffee bar for picking up your favourite caffeine hit, a counter of freshly baked goods and even a gourmet grocer, where you can grab your produce to takeaway. Location: The Park, Jumeirah Lakes Towers Time: Daily, 8am to 3pm Contact: (0) 56 603 0897 Seven Seeds Jumeirah is full of hidden cafés waiting to be found and this is one of them. The beautiful Seven Seeds is surrounded by a green garden, water features, a conservatory for when summer comes along, and a trendy indoor space. On the menu, guests can tuck into healthy bites like sandwiches and smoothie bowls, sweet treats, burgers, and delicious coffee. Location: Villa 15, 51st St., Jumeirah Time: Daily, 8am to 11pm Contact: (0) 56 422 0427 Trove View this post on Instagram A post shared by Trove (@thetrove) This futuristic all-day eatery in Dubai Mall has a lovely terrace to sit out on in the cooler months, but while the terrace is off-limits, you can still enjoy pretty Dubai Fountain views when you snag a table by the window. 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What's On
12-06-2025
- What's On
Find your calm: UAE's best wellness spots to escape the hustle this June
June is the perfect time to prioritise self-care. Whether you're looking to unwind with a view, treat yourself to a luxurious massage, or explore wellness activations across the city, we've rounded up the top experiences to relax, recharge, and reconnect all month long. Samadhi Wellness, Jumeriah 3 Banyan Tree Dubai is teaming up with Samadhi Wellness to celebrate Global Wellness Day with a soul-nourishing, complimentary retreat on Saturday, June 14. Held at the serene Samadhi studio in Jumeirah 3, the experience invites guests to unwind with either a vinyasa flow or deep stretch class, led by expert instructor Alice Gray. Choose between two session times: 4pm to 5pm or 5:30pm to 6:30pm, then enjoy wholesome snacks and a thoughtfully curated goody bag filled with signature Banyan Tree treats. It's the perfect way to reset, reconnect, and revel in a little self-care on the house! Samadhi Wellness, 491b Jumeirah Street, Jumeirah 3, Dubai, complementary session, Sat June 14, 4pm to 5pm or 5:30pm to 6:30pm, book via: @banyantreedubai @samadhiwellness The Galleria, Al Maryah Island The Galleria Al Maryah Island invites the community to celebrate Global Wellness Day with a morning Wellness Walk. Held as part of their Get Active programme, this inclusive experience promotes health, movement, and connection along Abu Dhabi's stunning waterfront. Enjoy a guided, feel-good walk in a vibrant atmosphere alongside wellness-minded partners including The Entertainer, Durance, lululemon, and New Balance. You can look forward to wellness prizes, exclusive discounts, and a dose of motivation to kickstart a more active lifestyle. The Galleria Al Maryah Island, Abu Dhabi, Wellness Walk on Fri June 13, 8:30am to 9:30am, complimentary and registration required, book via: @thegalleriauae Jebel Jais, Ras Al Khaimah The UAE's first outdoor hot fitness experience kicks off with Hot Yoga Sculpt, a powerful golden hour session blending yoga, strength, and cardio using free weights. Hosted atop the country's highest peak, this is fitness in its rawest form: no mirrors, no air conditioning, just nature, sweat, and stunning mountain views. In partnership with DRYP Studios and Rove Hotels, the full package includes return transfers, a recovery session, sunset dinner at 1484 by Puro, breakfast, and an overnight stay at Rove Al Marjan Island. Single occupancy for Dhs450, Sat June 14, double occupancy forDhs700 (includes two class spots, dinner, breakfast & one room), bookings essential at @visitjebeljais Eforea Spa, Hilton Dubai Palm Jumeirah Eforea Spa invites in-house guests and residents to celebrate International Yoga Day with a special Sunrise Yoga session on Saturday, 21st June at 7am. Set on the serene spa terrace, the 45-minute morning class offers a peaceful start to the day with gentle movement and calming views of the Palm. Guests will be provided with yoga mats, towels, and detox water, just show up and flow. Best of all? It's completely free to join, making it the perfect way to reconnect with your mind and body in a beautiful setting. What more could you ask? Eforea Spa, Hilton Dubai Palm Jumeirah, complementary session, Sat June 21, 7am to 7:45am, book via WhatsApp (0)56 545 8997 or email dxbpj_spa@ @eforeaspadubai Meliá Desert Palm Meliá Desert Palm is turning up the good vibes this June with two free feel-good sessions to celebrate wellness. On Friday, 14th June, lace up for a sunrise run and meditation a light jog, some dynamic stretches, and a peaceful garden cool-down to start your day right. Then on Saturday, 21st June, find your flow with a calming Hatha Yoga session, followed by a soul-soothing Sound Healing experience indoors. Each session comes with a wellness goodie bag packed with juice, handmade camel milk soap, and a 25% spa discount. Feeling peckish? Don't miss the limited-time Wellness Menu at Epicure available on both days for Dhs175, think blueberry gazpacho, turmeric prawns, and avocado panna cotta. Wellness never tasted so good. Meliá Desert Palm, Al Awir Road, Sat June 14 and June 21, book via email: or @meliadesertpalm ICD Brookfield Place, Financial Centre Saturday, June 14 Sound Bath 8am to 8:45am – start your morning with a serene sound healing session using vibrations from singing bowls and gongs to promote deep relaxation and inner balance. Ice Bath 9am, 10am, or 12pm (1-hour sessions) – feel both empowered and calm as you conquer stress in a guided ice bath experience with a certified instructor. Finding Comfort in the Uncomfortable 8am to 2pm – join Dubai-based wellness brand Endorphins for a transformative 6-hour experience focused on nervous system reset, resilience, and mindful practices. Sunday, June 15 Mindfulness Painting 10am to 11am – close the weekend with a calming garden painting session designed to turn negatives into positives—with gentle tips for managing anxiety and stress. ICD Brookfield Place, DIFC, Sat June 14 and Sun June 15, mandatory to book your spot via ICD's Insta bio: @icdbrookfieldplace Sohum Wellness Sanctuary, Al Quoz Sohum Wellness Sanctuary welcomes the community to a month of conscious connection and soulful expression through a curated series of healing and wellness events focused on inner growth. Sunday, June 15 Symphony of Healers Experience a multi-sensory journey through 8 to 10 healing practices, sound therapy, guided meditation, energy work, and more all in one sacred space. Perfect for: A deep energetic reset and holistic self-care. Sunday, June 22 Candle-Making WorkshopGet hands-on and craft your own scented soy wax candle with guidance from Kinza Studio. The workshop includes a nourishing plant-based dish and a beverage from Tamma priced at Dhs275 per person. Tuesday, June 25 New Moon Ceremony Date: Tuesday, June 25 (Evening) Join a moonlit gathering featuring guided release, fire ceremony, and sound healing. An opportunity to let go of emotional weight and set new intentions with clarity priced at Dhs262.50 per person. Sohum Wellness Sanctuary, Al Quoz, bookings essential via: @sohumwellness Images: Supplied and Instagram
Time Out Abu Dhabi
10-06-2025
- Time Out Abu Dhabi
There's so much cool free stuff happening at The Galleria for Global Wellness Day
If your idea of wellness starts with a scroll and ends with a snack, The Galleria Al Maryah Island is giving you the ultimate reason to swap the sofa for some seriously good vibes. In honour of Global Wellness Day on Saturday June 14, the mall's Get Active programme is rolling out a packed three-day schedule of complimentary feel-good fitness sessions that are designed to get your heart pumping, body moving and mood sky-high – no gym intimidation required. Running from June 12 to 14, the line-up includes everything from sunrise yoga and heart-thumping Zumba to a breezy wellness walk and a motivating community run. Whether you're a total beginner or just looking for a fun way to get your daily steps in, these workouts are all about movement without the pressure. There are also some seriously cool giveaways in the mix. Thanks to a slick collab with The Entertainer, lululemon, Durance and New Balance, you could bag everything from luxe wellness hampers to gift vouchers and exclusive wellness prizes. Plus, all participants will score free trial codes for The Entertainer app and exclusive discounts just for showing up and getting sweaty. The best part? It's completely free to join, but spots are limited – so you'll need to register ahead of time to lock in your mat space or lace up with the crowd. Here's what's happening: Yoga session: Wed June 12, 8.30am-9.30am Zumba session: Wed June 12, 9am-10am Wellness walk: Thu June 13, 8.30am-9.30am Community run: Fri June 14, 7.30am-8.30am Free event. June 12-14. @TheGalleriaUAE. Living in Abu Dhabi When is the next public holiday? Here's when you'll have your next day off 5 unexpected Emirates ID perks you should seriously be using And yes, they all make our lives a little bit easier 12 brilliant day trips from Abu Dhabi for when you need to escape the city And some of them are free
