Letters from readers: Perils of video games, healthy habits and school events
form .
Lucas Chui (aged 11), German Swiss International School
Video games are harmful to mental and physical health.
Studies show that playing video games for more than two hours every day increases the risk of depressive symptoms in gamers.
Prolonged gaming may contribute to physical health issues, such as eye strain and poor posture. Some studies suggest gaming can affect academic performance and attention span.
When gaming replaces essential activities like exercise or face-to-face communication, it can harm overall life balance. Moderation is key.
Lucas Chui attends German Swiss International School. Photo: Handout
Cody Tsang (aged 9), Kellett School KLB Prep
Some studies estimate that palm oil is used in 50 per cent of all packaged products found in supermarkets.
However, its production has a significant impact on the climate, as it is a primary driver of deforestation.
Trees are cut to clear land for palm trees, which are not suitable habitats for native animals. These animals lose their homes and often die. The fruit from the palm trees is harvested to extract the oil.
Next time you shop at the supermarket, check the label to see if a product contains palm oil and consider whether you really need it.
Cody Tsang attends Kellett School KLB Prep. Photo: Handout
Zhu Yuen-ki (aged 12), Conservative Baptist Lui Ming Choi Primary School
I have participated in many school events, but the most unforgettable one was the Graduation Camp.
We went to the Hong Kong Baptist Assembly in Fanling and stayed there for three days and two nights. The most memorable experience was our barbecue on the first night, where we got to grill our own food.
This event stands out as the most unforgettable experience of my primary school life, and I will always cherish the days I spent with my classmates.
Zhu Yuen-ki attends Conservative Baptist Lui Ming Choi Primary School. Photo: Handout
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