
Samantha Ruth Prabhu spills beans on coping up from this ONE toxic relationship of hers: ‘I couldn't control…'
Samantha Ruth Prabhu talks about her 'toxic relationship'
Speaking on her own health podcast, Take 20, Samantha looked back at a recent phase in her life when she found herself in a toxic relationship with her phone. She mentioned how this habit of hers had completely disbalanced her well-planned and routine life, and she found herself losing control.
In her words, 'I had made so many changes in my life, and I was pretty happy with the routine I had created for myself. The one thing that I couldn't control was this...Going to the phone, this relationship with my phone, which I was starting to question again, and this false sense of importance that 'It's my work and it has to be done'.'
Samantha reveals how a silence retreat helped solve matters for her
Moving on, the Kushi actress then revealed how she overcame her uncontrollable dependence on her phone by participating in a three-day silence retreat. She took part in it without using her mobile phone or any other cellular devices, which helped her concentrate more on what was actually important.
Samantha said, 'So I went on a silence retreat for three days without phone, with no communication, no eye contact, no reading, no writing, no stimulation of any kind. Your brain just comes down.'
Samantha had a strong message for haters who call her skinny
Just a few days back, Samantha shared a picture of herself from her gym, where she could be seen performing bar pull-ups. The diva perfected the workout and flaunted her fit physique.
Along with it, she penned a caption carrying a strong message towards her haters, who troll her for being skinny.
She wrote, 'Here's the deal. You don't get to call me skinny, sickly or any of that crap unless you can do 3 of these first. If you can't… Then read between the frikkin lines…'

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The Hindu
a day ago
- The Hindu
We took Samantha Ruth Prabhu's new perfumes for a test run. Here's what you can expect
There is a subtle shift happening in India's fragrance culture. Clean perfumes, formulated without phthalates, parabens, synthetic dyes, or chemical fixatives, are becoming increasingly popular among conscious consumers who are just as invested in what goes into their fragrance as they are in how it smells. According to a 2023 Mintel report, more than 60% of Indian consumers now actively check ingredient labels when purchasing personal care products. Enter Secret Alchemist, a holistic wellness brand with over three decades of credibility behind it. Founded by Sumi Thadani, the brand has long created essential oil-led remedies and rituals that blend healing with heritage. In 2024, actor and wellness advocate Samantha Ruth Prabhu joined the brand as co-founder, bringing her personal ethos into the fold. Together with Ankita Thadani, Sumi's daughter and now the business's driving force, they launched clean perfumes — a category that balances botanical depth with skin-conscious formulation. 'For me, fragrance has always been part of my personal ritual,' says Samantha. 'A certain scent can ground me before a shoot or help me reset after a long day. That's self-care. But when a scent feels aligned with who I am — that's personal power. It becomes your invisible signature.' As she became more conscious of what she was putting on her skin daily, her relationship with fragrance evolved. 'With Secret Alchemist, it was about crafting something beautiful, but also clean, honest, and safe, perfume that makes you feel as good as you smell.' Ankita echoes this ethos: 'Our formulations are rooted in the belief that well-being isn't a luxury; it's a daily ritual. Each product is a sensorial journey, crafted to align with modern lifestyles while honouring the age-old wisdom of my mother and her 35 years of research and love. I'd like to say we're modern-day alchemists, using Nature's most potent ingredients to help you feel more balanced and alive.' Secret Alchemist's Clean Perfumes are made with therapeutic-grade essential oils, balanced with nature-identical aroma compounds only when required. These compounds are carefully vetted under IFRA safety guidelines, ensuring the result is kind to both skin and senses. Clean perfumes do not rely on heavy musks or synthetic fixatives. Instead, they are meant to evolve gently on the skin, changing with your body's chemistry, temperature, and even mood. But do they hold up in India's heat, humidity, and real-life conditions? Test drive To answer that, we put two of the three perfumes across two days through a real-world test in Mumbai. We gave Rose Oud (₹999 for 100 ml) a real-world test — think humid afternoon errands, a packed Mumbai local, and getting caught in the rain without an umbrella. The scent itself has a bold opening of pink pepper and Turkish rose, grounded by smoky oud. The top and heart notes stayed for two hours before drying down into something softer and more resinous. While the drydown felt a little quicker than expected, especially for a scent built around oud, it never turned sharp or sour, which is impressive for a clean perfume navigating Mumbai monsoon. Madurai Jasmine (₹999 for 100 ml) was saved for a sticky evening dinner out. It is a quieter scent — a creamy blend of orange blossom, Indian jasmine, and a hint of vanilla. This one sat closer to the skin but did not disappear entirely. If anything, the humidity helped the jasmine bloom in a lovely way. It did not project across the table, but leaned in gently every now and then, especially when you moved. Even hours later in the cab, it was still lingering. Both scents hold up surprisingly well in heat and humidity. They feel fresh, do not clash with your natural scent, and will not turn cloying or chemical. That said, if you are someone who likes a fragrance that announces your arrival, these might feel a bit too subtle. They are not here to overpower. Note: Indian skin, on average, tends to be oilier, particularly in tropical and coastal regions like Mumbai, Chennai, and Kolkata, due to higher sebaceous activity triggered by warm, humid climates. According to a study published in Skin Research and Technology, heat and humidity significantly increase sebum production, especially on the face and upper body. This effect is further amplified in men, who produce more sebum than women due to higher levels of testosterone and dihydrotestosterone (DHT), as noted in dermatological research from Dermato-Endocrinology. This excess oil can dilute the top notes of perfumes more quickly, especially in clean formulations that avoid synthetic fixatives and rely instead on volatile essential oils.


Pink Villa
2 days ago
- Pink Villa
When Samantha Ruth Prabhu got a tattoo for her first love at 18: ‘I thought I was going to marry that individual'
Samantha Ruth Prabhu has consistently inspired her fans with her choices in life and work. Beyond this, the diva's personal life has frequently been a matter of buzz and gossip. For the unversed, the actress ended her marriage with ex-husband Naga Chaitanya in 2021. When Samantha Ruth Prabhu talked about getting a tattoo for her first love In one of her previous interviews with JFW, Samantha Ruth Prabhu once opened up about her first love, which prompted her to get a tattoo related to the person at the age of 18. While the actress did not take any names or specify where she had gotten herself inked back in the day. However, she did highlight that she got the tattoo because she thought she was in love. In her words, 'I got my first tattoo when I was around 18, when I thought I was in love and was going to marry that individual. I do not wish to talk about that tattoo and where it is anymore.' Samantha talked about getting rid of one of her toxic relationships Recently, speaking in her own podcast Take 20, Samantha reflected on getting embroiled in a somewhat toxic relationship with her phone at one point in time and how she coped with such an excessive dependence. Calling it an uncontrollable phenomenon, the diva highlighted that she got rid of it after going on a three-day silence retreat. She added, 'So I went on a silence retreat for three days without phone, with no communication, no eye contact, no reading, no writing, no stimulation of any kind. Your brain just comes down.' Samantha Ruth Prabhu's work front Well, Samantha was last seen in Raj and DK's series Citadel: Honey Bunny, starring alongside Varun Dhawan. Since then, she has been managing her own brand work and has been the owner of a pickleball team. In fact, Sam made her production debut with the movie Subham, which was released under her production house, Tralalala Films. Moving on, the diva would return as an actor in the projects Rakht Brahmand and Maa Inti Bangaram.


News18
2 days ago
- News18
Samantha Ruth Prabhu Opens Up On Her 'Toxic Relationship', Says 'I Was Starting To...'
Last Updated: This comes at a time when Samantha Ruth Prabhu, who was previously married to Naga Chaitanya, has been making headlines due to her rumoured relationship with Raj Nidimoru. Samantha Ruth Prabhu has opened up about being in a toxic relationship. Before you jump the gun, it is not about her ex-husband Naga Chaitanya, but her cell phone. Yes, you read it right. In a recent interview, Samantha recalled the time when she was addicted to her cell phone and revealed that it felt like a toxic relationship. The actress, who is currently rumoured to be dating director Raj Nidimoru, shared that she was so much into her phone that it started to disrupt her daily routine. 'I had made so many changes in my life, and I was pretty happy with the routine I had created for myself. The one thing that I couldn't control was this… Going to the phone, this relationship with my phone, which I was starting to question again, and this false sense of importance that 'It's my work and it has to be done'," Samantha said on her health podcast, as quoted by ETimes. The actress mentioned that she went on a three-day digital detox to get rid of her habit of using her phone all the time. 'So I went on a silent retreat for three days without phone, with no communication, no eye contact, no reading, no writing, no stimulation of any kind. Your brain just comes down," she added. This comes at a time when Samantha Ruth Prabhu, who was previously married to Naga Chaitanya, has been making headlines due to her rumoured relationship with Raj Nidimoru. While the two have not issued any statement confirming or denying their relationship, netizens are sure that they have been in a romantic relationship. Meanwhile, on the work front, Samantha was last seen in Citadel Honey Bunny with Varun Dhawan. While the show was loved by all, it was recently reported that Citadel will not be renewed for a second season. The second season of the Indian spin-off of Priyanka Chopra and Richard Madden's show has been cancelled. First Published: