Malnutrition, not sugar: the surprising truth about type 5 diabetes
Image: Polina Tankilevitch /pexels
Type 5 Diabetes is real - and it's tied to malnutrition, not sugar.
Here's what you need to know:
For years, diabetes has been framed as a lifestyle condition linked to poor diet and weight gain, but that's not the full story.
A new type of diabetes, now officially recognised by the International Diabetes Federation (IDF) as Type 5 diabetes, is turning that belief on its head.
And it's hitting the world's poorest communities hardest.
On April 9, Type 5 diabetes was formally added to the global classification system, the first new entry of its kind in decades.
What makes this type different? It's caused not by overnutrition, but by chronic undernutrition and the people most at risk aren't those with excess fat, but those without enough food during critical early stages of development.
'Malnutrition‑related diabetes has historically been vastly under‑diagnosed and poorly understood,' said Dr Meredith Hawkins, endocrinologist at Albert Einstein College of Medicine and founding director of the Global Diabetes Institute (GDI), in an interview with Earth.com.
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Type 5 diabetes is caused by malnutrition during early development, not overeating common in lean people.
Image: Lagos Food Bank Initiative/pexels
What is Type 5 diabetes?
Type 5 diabetes primarily affects people in Asia and Africa, especially lean adolescents and young adults who experienced poor nutrition during childhood.
According to the IDF Diabetes Atlas (11th edition), about 20 to 25 million people are already living with this type a number that rivals HIV infection rates in the same regions.
Unlike the familiar Type 2 diabetes, which is often linked to high-calorie diets and obesity, Type 5 develops when the pancreas fails to develop fully in childhood due to nutrient deficiencies particularly low protein intake during pregnancy or adolescence.
An article cited in "The Conversation" explains that rodent models have shown a clear connection between a low-protein diet and underdeveloped pancreases, which translates to reduced insulin production capacity.
Simply put: if your body never built enough insulin-producing cells as a child, you're at higher risk for developing diabetes later even if you stay lean and active.
This newly recognised condition is more than a medical milestone it's a call to rethink global health narratives.
Most public awareness campaigns around diabetes centre on obesity, sugar, and sedentary lifestyles, often overlooking the fact that millions of people face a very different risk one rooted in poverty and food insecurity.
This also exposes the health gap in countries battling undernutrition and limited access to healthcare. Type 5 diabetes often goes undiagnosed or misdiagnosed, as it doesn't fit the typical profile healthcare workers are trained to look for.
As Hawkins noted, expanding our understanding of diabetes types is not just about labels; it's about making sure the right people get the right treatment.
Recognising Type 5 diabetes is just the beginning.
Image: Nataliya Vaitkevich/pexels
Types of diabetes
Here's a simplified breakdown of the major types of diabetes to better understand where Type 5 fits in:
Type 1 Diabetes: An autoimmune condition where the body attacks insulin-producing cells. Usually appears early in life. Not linked to diet or weight. Treated with lifelong insulin therapy
Type 2 Diabetes: The most common type, often linked to obesity but not exclusively
This can be reversed with diet, exercise, and medication (like Metformin)
Ethnic background and genetics also play a role
Managed through lifestyle changes, tablets or insulin
Gestational Diabetes Temporary condition during pregnancy due to hormonal shifts.
Increases the future risk of Type 2 diabetes.
Treated with dietary changes, insulin or tablets.
Type 5 Diabetes Caused by malnutrition during early development, not overeating.
Common in lean people, especially in resource-poor countries.
Requires a new clinical approach to diagnosis and treatment.
Still under-recognised in mainstream health systems.
Why nutritional equity is keyType 5 diabetes shines a spotlight on how early-life nutrition or the lack thereof can leave permanent damage.
It also challenges the global focus on obesity as the face of diabetes, urging health systems to prioritise food security and maternal nutrition as long-term investments in public health.
This is more than a medical discovery, it's a wake-up call. With nearly one in nine adults living with diabetes worldwide, and more than 250 million people undiagnosed (International Diabetes Federation, IDF), it's time to think of diabetes in a new light, one that looks at inequality, not just indulgence.
Whether it's rooted in excess or scarcity, diabetes is a growing global crisis. Recognising Type 5 diabetes is just the beginning.
Now, the challenge is making sure people in affected communities are seen, heard, and treated starting with redefining the narrative around who is at risk and why.
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