Samantha Ruth Prabhu breaks silence on a past relationship: 'It gave me a false sense of importance...'

Time of India

a day ago

Renowned actress
Samantha Ruth Prabhu
, celebrated for her candour and resilience, has opened up about a deeply personal struggle that many would not have expected—a battle with
mobile phone addiction
. Known for her fearless honesty about her health and personal challenges, Samantha chose to reveal this lesser-known struggle on her own podcast, 'Take 20'. Unlike the toxic relationships fans might assume she's referencing, this one wasn't with a person but rather with a device that had quietly crept into every corner of her life.
The Yeh Maaya Chesave star admitted that despite curating a healthy lifestyle and routine, she found herself repeatedly gravitating toward her phone in ways that disrupted her peace and productivity. The actress reflected on how her dependence on the device became almost compulsive, creating a deceptive illusion that every notification was tied to work and therefore justified. Over time, she began questioning this relentless connection, realizing it was robbing her of mindfulness and clarity.
"This relationship with my phone, which I was starting to question again, and this false sense of importance that 'It's my work and it has to be done," she explained.
In a conscious attempt to disconnect and reset her mental and emotional well-being, the Kushi actress decided to participate in silentce retreat that spanned three full days. What made the experience transformative was the complete lack of digital engagement. She went entirely off-grid—no phone, no communication, no visual contact with others, no books or writing materials, and no sensory stimulation whatsoever. The objective was to calm the overstimulated brain, and for Samantha, it worked wonders. The experience allowed her to realign her focus, making her more aware of what genuinely mattered.
This episode wasn't just about digital detox; it was also about reclaiming her power in a world where external validation is constant and relentless. Samantha used the same strength when she recently addressed
body-shaming
comments aimed at her appearance.
A few days ago, she posted a photo of herself executing a set of bar pull-ups at the gym. Radiating strength and determination, the image was accompanied by a fierce message directed at trolls who had made derogatory remarks about her body. Samantha stated that unless critics could match her physical discipline, their opinions held no value. It was a direct call-out to those who mistake lean frames for weakness, reminding them of the effort and commitment behind her fitness journey.
'Here's the deal. You don't get to call me skinny, sickly, or any of that crap unless you can do 3 of these first. If you can't… Then read between the frikkin lines…' she wrote.
Having been transparent about her ongoing battle with the autoimmune condition myositis, Samantha consistently uses her platform to speak about resilience, self-worth, and inner strength. Her gym post, infused with assertiveness and humor, resonated widely, earning admiration from fans who appreciated her unapologetic confidence and powerful messaging.
On the professional front, Samantha was last seen in the Amazon Prime Video series Citadel: Honey Bunny, directed by Raj and DK. She continues to collaborate with the acclaimed duo on Rakht Brahmand and is also working on a Telugu film titled Bangaram. Recently, she added another feather to her cap by turning producer for the film Subham, where she also made a brief cameo. Through each role, both on and off screen, Samantha continues to redefine what strength looks like.