10 aesthetic wellness studios to book in 2025
As the UAE becomes a hub for wellness studios designed with minimal interiors. For a calming experience to take a break from the hustle of daily life, these studios are the perfect rejuvenating haven To revamp your fitness routine, Emirates Woman has curated a guide of all the wellness studios to visit in the UAE. Balans
This quaint boutique space offers a venue to switch off from the hustle of daily life. The intimate studio can accommodate up to seven individuals in the Pilates room and Yoga studio. With a focus on recovery, advanced contrast ice baths and specialised muscle recovery treatments, each customer can feel healthier, fit and more aligned with their wellness goals.
For more information visit balans.ae Gigi
View this post on Instagram
A post shared by Mahrah (@mahrah.mq)
As the first studio in the Middle East to introduce Miniformers, Gigi provides exclusive Lagree workouts alongside traditional Megaformer sessions. This makes it a unique destination for both seasoned practitioners and newcomers. This wellness sanctuary located in Dubai's Mirdif Avenue Mall, offering a harmonious blend of Lagree and yoga practices. The studio's design is inspired by the serene beauty of deserts and forests, creating a tranquil environment for its members.
For more information visit Gigi.ae HWH Studio
Having recently opened in Dubai's new Delano hotel, this space is crafted to be an oasis of calm and inspiration, offering a curated selection of classes, treatments, and experiences designed to nurture the body, mind, and soul. Our new studio is a seamless blend of Delano's iconic elegance and our commitment to holistic well-being, providing guests and visitors with an environment where luxury and wellness harmonise. Overall, this luxury boutique Yoga, Pilates and Wellness space offers visitors an immersive experience to switch off in solitude. The studio is led by renowned yoga instructor Adrienne Everett in Burj Al Arab too.
For more information visit Jhwhstudiodubai.com Sohum
This luxurious new Ayuvedic wellness space features a yoga studio, sound healing, hot and cold therapy rooms. Sohum Wellness Sanctuary is a premium holistic wellness center located in Al Quoz First, Dubai. The sanctuary offers a range of Ayurvedic experiences aimed at promoting balance, healing, and reflection. It's located in Al Quoz First, and includes holistic treatments including Reiki, Sound Healing, and Shamanic Breathwork. It's open 9am to 9pm.
For more information visit sohumwellness.ae another mars
View this post on Instagram
A post shared by Another Mars (@anothermars_ae)
Inspired by Himalayan healing, this rehabilitation spa is a membership-only venue in the heart of Umm Suqeim. Paus Club 2.0
Enjoy world-class padel courts, yoga classes, reformer Pilates, and strength training sessions. Connect at community events designed to inspire. Paus Club is located on Al Wasl Rd, Umm Suqeim 1306 with an array of wellness treatments and programmes for everyone who enters to unwind.
For more information visit pausdxb.com Form Studio
View this post on Instagram
A post shared by FORM STUDIO (@formstudio.ae)
Form Studio is a dedicated Lagree fitness studio located in Abu Dhabi, United Arab Emirates. They offer a variety of classes, including Lagree, Yoga, and Deep Stretch, all instructed by a fully Lagree-certified team. It's located in Saadiyat Noon Building, Abu Dhabi, open from Monday to Thursday: 6AM to 8PM. Brrn Barre
View this post on Instagram
A post shared by Brrn Barre (@brrnbarre)
This LA-inspired wellness studio has made waves in Dubai this year. With Hot Cardio at its core, the studio offers a fusion of Barre, functional training and core Pilates movements in the hot rooms with infrared heating to target all our wellness needs. The studio will be located in Goshi Warehouse City, Al Quoz.
For more information visit brrnbarre.com PEAQ – Social Wellness Club
This social wellness club in Dubai, offers a unique sanctuary where fitness, recovery, and community converge. This innovative space, inspired by traditional communal wellness practices, provides a haven for individuals seeking to escape the fast-paced city life and prioritize their well-being. With a focus on holistic health, PEAQ offers a diverse range of services, including high-intensity workouts like Lagree Method, rejuvenating recovery treatments like ice baths and hyperbaric oxygen therapy, and calming practices such as breathwork and sound healing. Beyond physical wellness, PEAQ fosters social connections through its in-house café, providing a welcoming environment for members to relax, work, and socialise. By combining cutting-edge fitness techniques with traditional healing practices and a strong sense of community, PEAQ redefines the concept of wellness, offering a transformative experience for those who seek a balanced and fulfilling lifestyle.
For more information visit peaqwellness.com Plume Studio
View this post on Instagram
A post shared by Plume (@plumestudio.ae)
Dubai's newest women-only fitness and wellness destination, now offers a refined menu of therapy services designed to restore balance, release tension, and elevate overall well-being. Whether you're seeking deep relaxation, post-workout recovery, or targeted muscle relief, each session is personalised by an expert therapist to meet your unique needs. Therapy options include sports therapy, lymphatic drainage, and stress-relieving treatments that enhance mobility and support physical renewal. It's located on 440A Al Wasl, Jumeirah 2, Dubai.
For more information visit theplumestudio.com – For more about Dubai's lifestyle, news and fashion scene follow Emirates Woman on Facebook and Instagram.
Feature Image: Instagram @flow2glow @mouchouu__
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Emirates Woman
a day ago
- Emirates Woman
22 business lunches to book for a midday break in Dubai
Life by Sarah Joseph July 4, 2025 VIEW GALLERY/ 22 IMAGES Known for its vibrant dining scene, Dubai has a plethora of restaurants with a host of irresistible business lunches you simply can't miss. Designed for a luxe networking experience or even to take a break from the mundane routine of a 9 to 5, a business lunch is quick, convenient and fancy, making it the perfect meal to savour in the emirate. If you need to recharge those creativity levels and tuck into lunch outside the office or if you have to sign a business deal with a client, there are plenty of business lunches in Dubai to choose from. Quite often it's important to have a change of scenery during the day to switch off for an hour and simply laugh and unwind. Dubai is home to several Michelin-recognised spots in Dubai, Green star, and Bib Gourmand spots where the finest quality resides. Here are some options depending on the dress code of the company or industry: Business Formal A well-fitted pantsuit or skirt suit, blouse, and closed-toe pumps. Neutral or soft colors work well. Business Casual A blouse or tailored top with dress pants or a knee-length skirt, paired with flats or low-heeled shoes. Smart Casual A stylish blouse or dressy top with tailored pants or a midi skirt, complemented with low heels or chic flats. How to accessorise Keep accessories simple and tasteful. A watch or small jewelry is appropriate. If it's cooler, a light blazer or coat is a good choice. Neutral tones like white, beige, navy, and black tend to look more professional, but don't shy away from a pop of color if it's appropriate for the setting. Hence, with our hectic schedules and day-to-day meetings, trying out new spots can be a challenge, which is why several top-rated eateries in town offer set business lunch menus for the busy bees in the city. From LPM to Zuma, the city offers the best without breaking the bank. So, if you're looking for where to dine next, Emirates Woman has curated the ultimate guide of fine-dining restaurants in Dubai for an elegant midday meal. – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Supplied & Feature Image: Instagram @haileybieber @ana_elisa_
Emirates Woman
2 days ago
- Emirates Woman
Dubai's most serene night swim spots to cool down this summer
Without limiting outdoor pools winter, Dubai is always a step ahead when it comes to enjoying outdoor activities such as a night swim even during summer. Ideal for cooling off after work or starting your weekend, night swims offer spectacular skyline and sea views, cool waters, and the laid-back glamour that defines the emirate's warmer months. Overall, night swims have emerged as the city's chicest way to cool off, offering a blend of serene ambience, skyline views, and elevated leisure. Whether it's a twilight dip at AURA Skypool with panoramic vistas of the Palm, a curated evening affair at La Cantine Beach, or the understated luxury of Drift's moonlit lounging, these after-dark escapes redefine summer in the city. Curated with softly lit pools, curated soundtracks, and menus designed for poolside indulgence, night swims are no longer just a reprieve from the heat, they're the new social hour for those who prefer their summer soirées served with a side of starlight. So if you're deciding where to go and what to wear, see our full Emirates Woman guide to keep you occupied during summer. SĀN Nestled along the scenic Palm West Beach, SĀN Beach invited guests to experience the allure of moonlight waters and starry skies with late-night swims. Guests can bask under the stars and experience the vibrant pool bar until 9PM. Post swim, visitors can savour a delectable dinner at the restaurant to further elevate their evening. It starts at 6pm, with access priced at Dhs300, making it full redeemable for ladies and half for gents. For more information visit Maison De La Plage Maison de la Plage is turning up the heat and cooling things down with the launch of its Night Swims experience. As the sun sets over West Palm Beach, the venue transforms into a tranquil twilight escape, inviting guests to dine, unwind, and enjoy a moonlit swim. With the beach closed for summer, all sunbeds are relocated poolside, where the water is cooled to offer the perfect evening dip. Running daily from 7PM to 11PM, the experience blends laid-back luxury with the charm of coastal nights. Guests on sunbeds can enjoy the Beach Lounge menu, while those at dining tables will indulge in the à la carte offering. Rates start at Dhs250 on weekdays (Dhs100 redeemable) and Dhs350 on weekends (Dhs200 redeemable), making this the ultimate summer sundown ritual. For more information visit One & Only Royal Mirage As the sun dips below the horizon, Al Janoub Pool at The Palace shimmers to life, setting the stage for Moonlight Swim—a sultry, starlit escape held every Friday and Saturday from 7PM to 11PM at One&Only Royal Mirage. This adults-only affair transforms the infinity pool into a twilight sanctuary, where summer beats echo through the night and the views stretch endlessly across Dubai Harbour Marina and Palm Island Bay. Guests can sip handcrafted cocktails in plush private cabanas, float under a canopy of stars, or sink into loungers surrounded by lush gardens and curated soundscapes. With its dreamy setting and effortless elegance, Moonlight Swim offers a chic new way to soak in summer, where the vibe is cool, the water warm, and the night full of possibility. The minimum spend is Dhs250 for poolside access and Dhs500 for private cabanas. For more information visit La Cantine Beach – Delano As golden hour fades into an indigo glow, La Cantine Beach unveiled its Après-Soleil Night Swim, an elevated twilight ritual. Running every Thursday to Saturday from 7PM onwards, this moonlit dip comes with sunbeds for Dhs249 and lounges Dhs299, both fully redeemable against a curated night swim menu. A bottle of chilled grape is also offered at a special price of Dhs400 for those looking to toast the evening in style. With ambient lighting, panoramic views of Ain Dubai, and chic summer bites by the shore, it's your new after-dark escape—where the city's heat gives way to something far cooler. For more information visit Here's your styling guide for the perfect night swim: – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Supplied & Feature Image: Instagram @zozoewitherspoon
Emirates Woman
2 days ago
- Emirates Woman
Adriana Degreas and Sabine Getty team up for a chic collection laced with nostalgia
Inspired by the spirit of the sixties, Brazilian designer Adriana Degreas partners with Sabine Getty for a chic resortwear collection that laced notes of nostalgia. How did this collaboration come about? Was this an organic partnership from the outset, and what are the values that define Adriana Degreas as a brand that you align yourself with? It started organically. I have always loved Adriana Degreas's glamourous and nostalgic aesthetic, and it felt very natural to join our creative worlds to do this capsule. What are the key styles, and what was the inspiration for the prints we're seeing in this capsule? I knew I wanted to create pieces that would be wearable at the beach but also out for cocktails. I have always been drawn to tiger print, and we did a lot of work together to find the perfect tone of colour for this particular tiger print that we used. My references were photos of Veruschka from the 1960s, and that's why we created these fun kaftans and flowy pieces as well. How did you go about conceptualising the designs? We wanted to be able to provide a whole summer wardrobe, having skirts, dresses, overalls, bathing suits, bikinis, and even trousers. We tried to be as comprehensive as possible. How would you style the pieces during the day? They are so easy to wear! They can be worn as they are with lovely summer sandals, the bathing suits translate very well as bodysuits and can be worn with jeans or skirts. All the dresses effortlessly transition from daytime to evening. What have you learned about yourself through this collaboration? Maybe how much some fashion images have marked my memory and affected my aesthetic. I truly love the glamour of the 1960s, and I find that's something that kept coming up during this collaboration. The campaign images ooze vintage Hollywood pin-up glamour. How did you work together with Adriana Degreas to achieve this, and was this the vision from the outset? We both agreed we wanted big hair and makeup, and wanted to steer away from this minimal look that we see in editorials. Veruschka was our main point of reference for this shoot. What were the challenges you faced? It was hard to do a final edit. It was so much fun creating, and there were so many pieces we loved, but we had to let some go in order to have a tight and coherent capsule. You're able to put the fun in fashion and think beyond the norms, and this is evident with your jewellery pieces as well. How do you know when to push forward? To be honest, I don't know how not to. If I'm doing something that I find boring, I can't even imagine how people would receive it. I have to be amused and in a constant state of trying to surprise myself. Fun is the first driver in my creative process. This is The Summer Escape Issue – where will you be wearing the collection pieces come summer? I'm going to be wearing them in Italy, Spain, and the South of France. I can't wait! – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Supplied
