Jenny Powell, 57, spills the truth behind her age-defying looks

Daily Mirror

21-06-2025

EXCLUSIVE: Jenny Powell has been a fixture on our screens for more than three decades - and she's barely aged a day and now the TV star tells us how she keeps looking so youthful
Jenny Powell is the TV face that simply does not age — and now she's finally lifted the lid on exactly how she keeps looking so fresh-faced at 57 (only just!), from high-tech blood treatments to the teen daughter who keeps her feeling twenty years younger.
Speaking exclusively to The Mirror, the presenter - who first won hearts on Wheel of Fortune and is now hosting the Rewind Festival - laughs off her reputation as Britain's forever-youthful TV darling.
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'People always say to me: 'Oh my God, you haven't aged!'' Jenny giggles. 'I go to a few people for remedies and treatments, and I said to one of them, what should I tell people? He said, 'Well, some of it's your genes, Jenny — but you do look after yourself!' And I suppose I do.'
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Yoga, a sprinkle of magic vitamins — and a bit of 21st century science, too. Jenny, who lives in South Manchester with fiancé Martin Lowe, 51, and their youngest daughter Pollyanna, 16, says it's a mix of ancient and cutting-edge secrets keeping her glowing.
'I do hot yoga about three times a week and I've just started Reformer too — it really keeps my mind and body in shape,' she says. 'I don't drink much, but I'm taking NAD now — I love it! It basically regenerates your cells after your 40s. I have it intravenously, which is pricey, about £300 a pop, but you feel amazing after. Then you switch to supplements to keep it up. It's fascinating stuff!'
And the ultimate fountain of youth? Her teenage daughter Pollyanna. 'My kids keep me young. I've got a 24-year-old, but I had Pollyanna when I was like 40, 41. So I've still got a 16-year-old at 57. I have to keep up with her for a start! So I think it's just a combo of that. Just looking after yourself. Yoga's amazing for me."
But behind the glam facade, Jenny admits it hasn't all been plain sailing. Last year, she made headlines when she spoke candidly about her life-changing hysterectomy - an Instagram post about it racked up a whopping two and a half million views in just 24 hours, sparking a wave of support.
'It was awful,' she says honestly. 'Yeah, it was awful. I had really bad symptoms, which I'd put up with for a very long time, like flooding terribly, like really badly. And migraines. I had backache. I had pelvic congestion, basically, because my uterus was the size of being 14 to 16 weeks pregnant. So it was enlarged. And it had fibroids and I had adenomyosis*(corr), which I didn't even know existed, which is sort of on the outer lining of your uterus."
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Adenomyosis is a condition where the tissue that normally lines the uterus (endometrium) grows into the muscular wall of the uterus (myometrium). This misplaced tissue continues to behave like normal uterine lining, thickening and bleeding during each menstrual cycle, which can cause heavy, painful periods, and pelvic pain.
Today, mental health is top of her list - alongside making time for Martin, who she describes as her rock. 'He's so kind. And I think you're very conscious when you've got kids already. I mean, he hasn't got any kids. I think you're very conscious about who's going to come into the house and the home and get to know your family.
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'You're very, very cautious. And he just adores the girls and he always has, Polly was two, three years old when we met and she's now 16. Polly was, she's 24 and she was like nine. I think it's his kindness I fell for. He can't help himself. He just thinks he can fix everyone. He's one of those. And of course, he is gorgeous!"
Jenny has learned to prioritise herself as well as her loved ones - and she hopes other women will too. 'If your thoughts get the better of you first thing in the morning, you've had it for the rest of the day. So it's really having your own little mantras or something to the minute you wake up, you set your mindset in the right place.
'So, you know, even if it's singing your favourite song first thing when you wake up, putting frequencies on or repeating something three times, whatever it is that uplifts you, do it. Do it. Don't go on your bloody phone!"
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As she gears up to take the mic at this summer's Rewind Festival - and maybe even tackle the Strictly ballroom one day if bosses come calling again — Jenny says she's in no rush to slow down even as she turns 60 in three years.
"I'm going to own it. Will I still be in a bikini, that's the question! Of course I will be! I think I'll still be in a bikini in my 60s, but if I'm not, I'm just trying to think why I wouldn't be! That's what we're trying to inspire women to do. It doesn't matter what people say, well, it's what is right for you. As long as I can do some yoga on the beach somewhere, I'll be happy," she beams.
Cheers to that Jenny!