
Bowls of comfort: seven soothing soup recipes to get you through winter
When the throw blanket isn't cutting it, soup feels like the best way to warm up from the inside out. It's nourishing, versatile and you can make use of the season's best veggies, with leftovers for easy office lunches.
Here are seven recipes for simple soups, ranging from a 15-minute tom yum to a Slavic recipe that transforms sad root vegetables. Swap your knives and forks for spoons and get slurping.
(Pictured above)
When you're facing a dinner-time emergency, Lara Lee's sweet, sour and spicy soup is a quick and delicious solution. Store-bought tom yum paste is the key ingredient, and if you don't have prawns you can sub them out for your preferred protein or veg. 'I've used it to rescue meals for the best part of my adult life,' Lee says.
It's a classic for a reason. To nail the ultimate pumpkin soup, we're taking notes from Felicity Cloake, who recommends using stock instead of water. 'I prefer chicken to vegetable stock [as] it tends to blend more easily with other ingredients: pumpkin is easily overwhelmed by more strident vegetables,' she says. She keeps it simple with sauteed red onions and carrots to enhance the pumpkin's sweetness.
You'll need at least an hour to roast the beetroot and garlic for this vibrant, fragrant soup but the results will be worth it. The sweetness from the beetroot is complemented by the tartness of the saffron-infused yoghurt that is dolloped on top. Ottolenghi finishes his with a sprinkle of almonds. It's a dish he says reminds him of the flavours of home.
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Colder weather not only brings sniffly noses but also a lack of energy and motivation. Both are symptoms of what Hetty Lui McKinnon has called 'the mid-season slump'. Let lashings of ginger, garlic and bok choy simmer away to create the perfect soup for when you are in need of a pick-me-up. 'This is a dish is designed to restore our sense of wellbeing,' McKinnon says.
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Unassuming at first, but packing a punch, the humble kidney bean is the base of this hearty soup. Don't let the mention of dumplings scare you as they come together quickly with a simple combination of flour, salt and thyme. Once the soup has thickened, top with extra crispy bacon for a surge of 'salty deliciousness', as Jack Monroe puts it.
There is nothing more disheartening than seeing wilted vegetables at the bottom of your fridge's crisper drawer but they don't have to be a lost cause. Alice Zaslavsky has a tasty Slavic recipe that transforms sad root vegetables into a nourishing meal. Soften fennel, carrot, potato, turnip and cabbage together for a cost-effective option that lasts up to a week.
The French restaurateur Marc Kuzma believes that making french onion soup from scratch is 'one of the easiest dishes' you can make. His one-pot wonder can be whipped up in 15 minutes from eight ingredients, including half a cup of cognac and white wine. 'Using a good quality cognac and white wine is very important,' Kuzma says.
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Spectator
4 days ago
- Spectator
M&S, please stop playing with your food
Maybe it was when M&S began selling chicken katsu sando-flavoured crisps, or launched its Plant Kitchen range with its inedible alternative to chicken, or began slathering 'green goddess sauce' on already clammy ready salads. Or maybe it was the thousandth time I traipsed, freezing, through the tightly packed rat run of a station M&S Food – there are no fewer than three in King's Cross – in search of something that I never found. Namely: something nourishing and delicious, rather than a freezing piece of over-marketed randomness. At any rate, many of us in the more high-falutin' bits of the middle class fell out of love with what was once the high-water mark of grocery. M&S Food now feels less like an emporium or supermarket or even a nice sandwich shop, and more like a cramped maze round the most unwholesome end of postmodern consumerism. It is certainly a supermarket in a great hurry. M&S is relentless. It never rests. Waitrose quietly introduces staples from Ottolenghi's cookbooks and online health trends – thanks to the latter, avocado oil, pistachios and spicy Korean gochujang sauce are all frequently sold out. But there is nothing quiet about M&S's approach to keeping up with the influencers. Hence its weirdest offering yet. M&S is now selling a strawberries and cream sandwich inspired, completely incomprehensibly, next to the sweet sandos of Japan. Sweet sandos, for those who haven't been subjected to such things, are fruit sandwiches, formerly sold only in luxury fruit shops in Japan, but now sold across the whole country. Why? Why? Why would a British consumer accustomed to the cherished traditional summery treat of strawberries and – on its own, or in jam form on scones – want to grab a quick strawberry sando from M&S and guzzle it on the packed train home? It's beyond weird. After all, this is not – in fact – Japan. For one thing our trains are much worse. For another, we view processed bread as something of a downgrade for fine or fresh ingredients. We also see sandwiches as savoury, lunchtime or teatime food. It is true that in the whackier corners of food TikTok, fruit sandwiches make some viral appearances. I've seen strange things with watermelon (one vegan account I follow recently encouraged viewers to cook it in rectangular slabs as if it were salmon), and a fair few East Asian-inspired mango sandwiches. But such content is mostly viewed – by non-East Asians at any rate – with fascination or horror, as opposed to the more usual resolve to recreate the recipe at home. M&S runs the risk of becoming a novelty shop M&S runs the risk of becoming a novelty shop. Earlier this year it launched chocolates shaped as emojis, including the suggestive aubergine. Its Christmas ranges cause overwhelming bemusement; all British supermarkets go berserk at holidays, but M&S becomes downright deranged. This past Christmas saw chocolate and cinnamon tortilla rolls, white mulled wine and turkey feast dip. It's as if a room full of drunk and high teenagers were left in charge of a retail algorithm. M&S has leaned so far into trends that its website actually has a Top Ten Food Trends list for 2025, which predicts (in the way that anyone plugged into social media may predict) mushroom everything (a health trend, especially lion's mane), pistachio everything (courtesy of the vulgar Dubai chocolate obsession – a mix of pistachio cream, kataifi fried dough and chocolate) and hot honey cottage cheese. M&S boasts explicitly about how it has mastered TikTok – for instance, having created a viral cookies trend in 2024: customers 'couldn't get enough of' its 'hazelnut crème'. This may garner the chain some extra clicks online. But for the people – the boring old middle-aged, middle-class people who actually need food, like cheese, meat, bread, veg and fruit – it's becoming harder to shop at M&S. It's a shame, because the basics there are really rather good. Indeed, amid the exhausting experimentalism, there are still a few sane items left at M&S. If train station outlets are mostly snacks, various flimsy plastic containers of sandwiches and picnic-style items, the mid-sized ones – of which there is one near me – are aisles dominated by ready meals. The endless variations on coq au vin, chicken, steak and chips are probably all quite nice, and very sane, but a little depressing. Is this really the best the British middle class can do?


The Guardian
7 days ago
- The Guardian
Bowls of comfort: seven soothing soup recipes to get you through winter
When the throw blanket isn't cutting it, soup feels like the best way to warm up from the inside out. It's nourishing, versatile and you can make use of the season's best veggies, with leftovers for easy office lunches. Here are seven recipes for simple soups, ranging from a 15-minute tom yum to a Slavic recipe that transforms sad root vegetables. Swap your knives and forks for spoons and get slurping. (Pictured above) When you're facing a dinner-time emergency, Lara Lee's sweet, sour and spicy soup is a quick and delicious solution. Store-bought tom yum paste is the key ingredient, and if you don't have prawns you can sub them out for your preferred protein or veg. 'I've used it to rescue meals for the best part of my adult life,' Lee says. It's a classic for a reason. To nail the ultimate pumpkin soup, we're taking notes from Felicity Cloake, who recommends using stock instead of water. 'I prefer chicken to vegetable stock [as] it tends to blend more easily with other ingredients: pumpkin is easily overwhelmed by more strident vegetables,' she says. She keeps it simple with sauteed red onions and carrots to enhance the pumpkin's sweetness. You'll need at least an hour to roast the beetroot and garlic for this vibrant, fragrant soup but the results will be worth it. The sweetness from the beetroot is complemented by the tartness of the saffron-infused yoghurt that is dolloped on top. Ottolenghi finishes his with a sprinkle of almonds. It's a dish he says reminds him of the flavours of home. Sign up for the fun stuff with our rundown of must-reads, pop culture and tips for the weekend, every Saturday morning Colder weather not only brings sniffly noses but also a lack of energy and motivation. Both are symptoms of what Hetty Lui McKinnon has called 'the mid-season slump'. Let lashings of ginger, garlic and bok choy simmer away to create the perfect soup for when you are in need of a pick-me-up. 'This is a dish is designed to restore our sense of wellbeing,' McKinnon says. Sign up to Saved for Later Catch up on the fun stuff with Guardian Australia's culture and lifestyle rundown of pop culture, trends and tips after newsletter promotion Unassuming at first, but packing a punch, the humble kidney bean is the base of this hearty soup. Don't let the mention of dumplings scare you as they come together quickly with a simple combination of flour, salt and thyme. Once the soup has thickened, top with extra crispy bacon for a surge of 'salty deliciousness', as Jack Monroe puts it. There is nothing more disheartening than seeing wilted vegetables at the bottom of your fridge's crisper drawer but they don't have to be a lost cause. Alice Zaslavsky has a tasty Slavic recipe that transforms sad root vegetables into a nourishing meal. Soften fennel, carrot, potato, turnip and cabbage together for a cost-effective option that lasts up to a week. The French restaurateur Marc Kuzma believes that making french onion soup from scratch is 'one of the easiest dishes' you can make. His one-pot wonder can be whipped up in 15 minutes from eight ingredients, including half a cup of cognac and white wine. 'Using a good quality cognac and white wine is very important,' Kuzma says.


BreakingNews.ie
22-06-2025
- BreakingNews.ie
Three vegetable-centric recipes to make this summer
Los Angeles native and now UK-based chef Jesse Jenkins became a viral sensation when the cinematic-style cooking videos on his social media account ADIP (Another Day in Paradise) took off. His debut cookbook focusses on making vegetables the star of the show, taking influence from the flavours around the world, including Mexico, Korea and Guatemala. Advertisement Here are three of his recipes to make the most of vegetables this summer. Smashed cucumber caesar 'When the process of breaking something creates unformed beauty, it is incredibly satisfying. If it also has a practical function, I'm sold,' says Jenkins. 'The jagged texture of the cucumber here creates more surface area to grab onto sauce and toppings. I learned the technique while making oi muchim, a Korean spicy cucumber salad, and have used it ever since. This version goes full Caesar and it's totally delicious.' Ingredients (Serves 4) 3 cucumbers, washed 3tbsp panko breadcrumbs 1tbsp extra virgin olive oil 2 garlic cloves, bashed (skin on) 4 thyme sprigs Grated zest of 1 lemon Handful of chives, thinly sliced Handful of parsley, finely chopped Salt and pepper Advertisement For the dressing: 4-6 tinned anchovy fillets in oil, crushed to a paste 25g Parmesan cheese, grated with microplane grater 1 egg yolk 15g Dijon mustard Juice of 1 lemon 1tsp Worcestershire sauce 1tsp Tabasco 100ml extra virgin olive oil Method 1. Smash the whole cucumbers using the flat side of a large knife until they start to break down, then roughly chop them into uneven, large bite-sized pieces. Put them in a colander over a bowl with a good pinch of salt, mix well and set aside for 15-20 minutes. 2. Meanwhile, toast the breadcrumbs in the olive oil in a frying pan with the garlic cloves and thyme till golden brown. Remove from the heat and season with salt and the lemon zest while hot, then set aside. 3. You can make the dressing in the same way as you would a mayonnaise, putting all the ingredients other than the oil into a bowl and mixing well, then slowly streaming in all the oil, whisking constantly throughout. Otherwise, blend all the ingredients at once in a blender (I often blend it). Check for seasoning. Advertisement 4. Drain the cucumbers, then add them to the dressing with half the herbs. Mix well, then finish with the toasted breadcrumbs and the rest of the herbs. Miso-glazed courgette 'Nasu dengaku – miso-glazed aubergine – is one of my favourite dishes, and I've adapted the Japanese recipe for courgettes,' says Jenkins. 'Achieving the perfect aubergine dish usually involves deep-frying, resulting in a confit-like texture inside, which is wonderful but too indulgent for me, at least for regular consumption. 'This technique for cooking courgettes yields a similarly tender texture without the need for deep-frying. The miso glaze, traditionally made with mirin, sake and sugar, can be simplified using honey and miso for a delicious outcome. It's a great sharing dish, but we often have it in individual portions with steamed rice and carrot and ginger-dressed salad.' Ingredients (Serves 2 as a main, 4 as a side) 2 courgettes Neutral oil (I use rapeseed), for pan-frying 1tbsp white miso paste (or to taste) 1tbsp honey (or to taste) White sesame seeds Squeeze of lemon juice Salt Spring onions, trimmed and chopped, to serve Advertisement Method 1. Halve the courgettes lengthways and score each half in a crisscross pattern – you want the flavour to be able to get in there, so cut about halfway through. Season them with salt, rubbing it into the cuts thoroughly, then place them cut side down on a paper towel for 30 minutes – this will extract excess water, helping them tenderise without falling apart when cooked. 2. Dry the courgettes thoroughly and heat a few tablespoons of oil in a frying pan over a high heat. Add the courgettes to the pan cut side down and fry for 5-10 minutes, until golden, then flip and baste them with the oil for a few more minutes, so they cook through evenly. Transfer to a wire rack or paper towel to drain, then place the courgettes cut side up on a baking tray. 3. Preheat the oven to 220°C/200°C Fan/Gas 7. 4. Whisk the miso paste, honey and a splash of water in a bowl until smooth and spreadable. Taste for seasoning, adjusting to your preference based on the saltiness of the miso, then spread a thin layer of the miso glaze over the cut side of the courgettes and sprinkle some sesame seeds on top. Bake for 7-10 minutes, ensuring the sesame seeds don't burn, until the glaze has caramelised. Advertisement 5. Mix a little lemon juice into the remaining miso glaze. Spread it on a plate, place the courgettes on top, and garnish with chopped spring onions. Enjoy! Kimchi pasta puttanesca 'I often make this with tinned tuna and anchovies, but it's great without them. Kimchi is another funky, briny flavour that happily sits alongside the capers and olives,' says Jenkins. 'Almost all the intense flavour comes from vegetables (technically fruits, if you want to be annoying) that have been cooked or prepared in a way that homes in on their best qualities and makes them shine.' Ingredients (Serves 4) 4tbsp extra virgin olive oil 500g cherry tomatoes 1 white onion, thinly sliced 4 garlic cloves, thinly sliced 6 tinned anchovy fillets in oil 1tsp dried red chilli flakes 2tbsp pitted olives (Italian black olives or whatever you prefer) 2tbsp capers, drained 300g roughly-cut kimchi, plus 1tbsp brine 1tbsp white wine vinegar Pinch of caster sugar 100g tinned tuna in spring water, drained 300-400g spaghetti To serve (optional) Handful of parsley, roughly chopped Lemon juice, to taste Method 1. Heat the oil in a large saucepan over a medium-high heat, then add the tomatoes and onion and cook for 7-10 minutes, or until you can pop the tomatoes with the back of your spoon. Add the garlic and anchovy and cook for a couple of minutes until fragrant, using the back of your spoon or a fork to break down the anchovy into the sauce. 2. Add the chilli flakes, olives, capers, kimchi and brine, vinegar, sugar and tuna and cook for 2 minutes, then turn off the heat. You just want the last additions to be warmed through but not lose their bright, briny flavour. 3. Cook the spaghetti in a large pot of seasoned boiling water till al dente, then mix it through the sauce with a little of the pasta cooking water. You can add some parsley and fresh lemon juice before serving. Extracted from Cooking With Vegetables by Jesse Jenkins, available now