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The remarkable truth about coffee and what it really does to your body: Top expert reveals how much you should drink per day... and why it's far less than you'd think

The remarkable truth about coffee and what it really does to your body: Top expert reveals how much you should drink per day... and why it's far less than you'd think

Daily Mail​24-07-2025
Whether it's a flat white, espresso or an energy drink, caffeine is firmly entrenched as the UK's favourite legal stimulant.
We collectively sip an estimated 98million cups of coffee a day - and research is increasingly showing that apart from the taste, regular coffee drinkers also enjoy a range of health benefits, including a lower risk of heart disease and dementia.
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