logo
NWA Food Bank kicks off 2025 cereal drive June 1

NWA Food Bank kicks off 2025 cereal drive June 1

Yahoo28-05-2025
NORTHWEST ARKANSAS, Ark. (KNWA/KFTA) — The Northwest Arkansas Food Bank will launch its annual Cereal Drive on June 1, inviting community members to donate cereal and shelf-stable breakfast items throughout the month.
The drive will run through June 30, with collection bins placed at participating retail locations across the region.
The goal of the initiative is to collect breakfast items that will help serve individuals and families facing food insecurity in Northwest Arkansas.
Donation bins will be available at the following locations:
Harps Siloam Springs – 201 US-412 W, Siloam Springs
Harps Gentry – 300 S Gentry Blvd, Gentry
Harps Fayetteville – 1274 N Colorado Dr, Fayetteville
10Box Springdale – 1101 S Thompson St, Springdale
Asian Fresh Supermarket – 203 N Bloomington St, Lowell
Ozark Natural Foods – 380 N College Ave, Fayetteville
Allen's Food Market – 60 Sugar Creek Center, Bella Vista
AKiN's Natural Foods – 4019 W Walnut St, Rogers
University of Arkansas professors aim to reduce youth vaping in Central Arkansas
For more information about the NWA Food Bank, head to their website.
Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Feeling Exhausted During Your Period? Here's Why—And What To Do, According To Doctors
Feeling Exhausted During Your Period? Here's Why—And What To Do, According To Doctors

Yahoo

time3 days ago

  • Yahoo

Feeling Exhausted During Your Period? Here's Why—And What To Do, According To Doctors

Even if you're not relying on a trusty cycle tracker, everyone has their sure-fire signs that their period is about to begin. Maybe you get a breakout or start to feel more sensitive. Me? I start to feel fatigue. I'm not alone; 71 percent of women report feeling tired during their period, according to a study in the American Journal of Obstetrics and Gynecology—and that only makes up one part of fatigue. Feeling fatigue during your period actually isn't all that surprising if you think about it; your body is doing a lot of work. 'The energy required for menstruation—uterine contractions and shedding of the uterine lining—can contribute to fatigue,' says Kelly Culwell, MD, an ob-gyn and nationally renowned women's health expert. Plus, the very hormones that are changing in your body might cause increased exhaustion, as might those other symptoms you're feeling like cramping, headaches, or difficulty sleeping. Understanding the causes of your period fatigue and related symptoms can be helpful—especially if your low energy is interfering with your everyday life. And if your fatigue persists month after month, it could be worth a visit to your provider. Ahead, medical experts define the causes and symptoms of period fatigue, what to do about it, and when to see a doctor. Meet the experts: Kristin Markell, MD, is an ob-gyn based in Springdale, Arkansas. Kelly Culwell, MD, is an ob-gyn and former medical officer for the World Health Organization (WHO). Don't underestimate how tiring simply getting a period can be. All those symptoms you have to deal with month to month like cramps, headaches, or even just bleeding can all contribute to overall fatigue, says Dr. Culwell. What to do about it: Start by treating your period symptoms. That means using over-the-counter meds for pain management for cramps. Plus, although you may not feel super motivated to work out, staying active may actually help boost energy levels (and help you find relief) during your period, says Dr. Culwell. Regular exercise has been associated with a reduction in physical and psychological symptoms of PMS, per a review done by researchers at Ohio State University. 'Although it may sound counterintuitive, trying to get exercise and some time outside each day can help improve mood and sleep, both of which can help improve symptoms of fatigue,' she says. Fatigue during your period could also simply be due to the normal hormone changes that occur throughout a cycle, Dr. Culwell says. 'The drop in the hormones estrogen and progesterone just before menstruation can lead to decreased energy and depressed mood,' she says. So, for some people, fatigue is a period symptom. What to do about it: Do what you can to support your hormone health, including getting a good night's rest, eating a healthy, varied diet, and staying active—even though it can be hard to do so when you're getting your period. 'It's almost like a loop where you're less active and so you are actually more fatigued, but then you don't want to be more active because you're fatigued,' Dr. Culwell says. But you don't have to do a full 60-minute HIIT workout. Going for a leisurely walk should do the trick. If you notice that any efforts you may take aren't improving your fatigue, it may be time to seek additional support from a doctor who can advise on next steps. It's completely normal to have a light period on some days and a heavy one on others. That said, people who consistently have a heavy flow may experience low energy and fatigue more often, says Kristin Markell, MD, an ob-gyn. That's because heavy bleeding means losing more iron. Fatigue and iron deficiency are more common for women who experience heavy bleeding, per a study published in Haemophilia. Though it's not necessarily always a cause for concern, heavy bleeding might be a sign of something more serious, Dr. Markell says. If you notice common symptoms of anemia like lethargy, weakness, chest pain, changes in your skin complexion, trouble regulating your temperature, or an irregular heartbeat, you might want to speak with your doctor, Dr. Markell says. What to do about it: If low iron is behind your period fatigue, the first step is talking to your doctor, who can order blood work to get to the bottom of your levels. While some level of iron loss is normal during menstruation, if you are losing a lot of blood—and experiencing symptoms like fatigue—you should get it checked out. After that point, you might be recommended dietary tweaks, an iron supplement, or an iron infusion to get you back to a good place. 'Lack of sleep—either due to other menstrual symptoms or hormonal changes—can also cause fatigue,' says Dr. Culwell. And, you guessed it: your period can totally mess with your sleep. The menstrual cycle can cause changes in your circadian rhythm, interrupt your sleep cycle and even give you bad dreams, according to a study in Sleep Medicine Research. One reason why? Your basal body temperature changes at different points in your cycle, affecting how well you catch those Zzzs, per a study in Physiological Reports. What to do about it: Getting proper rest may seem like an obvious way to combat period fatigue, but quality sleep isn't always possible for everyone—especially if your fatigue is consistent and lasts days on end. Small habit changes can help, though, like taking a power nap during your lunch or pulling back on high-intensity workouts while on your period. You can also go to your doctor to talk about other options, like cognitive behavioral therapy or medications. There are a few more serious conditions that might result in increased fatigue during your period—but it wouldn't be the only symptom you experience, says Dr. Culwell. Endometriosis and fibroids are two conditions that can cause fatigue because they cause pain and heavy bleeding. It's also common for women to experience thyroid conditions, particularly hypothyroidism, which can impact fatigue too. What to do about it: If you experience heavy bleeding—as in, you go through a pad or tampon or pad in just an hour for multiple hours—go see your doctor. They can evaluate you for a number of conditions. When To See A Doctor Period fatigue isn't always a sign of something serious, but if your efforts to treat it with things like diet changes or pain management don't provide relief, it may be time to see a doctor. Consistently experiencing extreme exhaustion and very heavy bleeding may be signs of anemia, and both Dr. Markell and Dr. Culwell recommend that you see a doctor if you suspect this might be the case. 'If you have heavy menstrual bleeding or fatigue plus other symptoms like weakness, lightheadedness, headaches, or decreased exercise tolerance, you should see a healthcare provider to be evaluated for anemia,' Dr. Culwell says. The mental impact of period fatigue is worth noting, too. If you have extreme fatigue and worry you may have PMDD, tracking your symptoms can help since diagnosis requires a very specific set to be present, says Dr. Markell. Symptoms may include increased sensitivity to rejection, feeling tense or on edge, diminished interest in your usual activities, feeling overwhelmed or out of control, and sleeping too much (or not enough), among others. If you're concerned and noticing several of these symptoms, make an appointment with your doc for an evaluation. 'If fatigue symptoms are consistently affecting your quality of life and significantly changing your day to day activities, a visit with your healthcare provider is a good idea,' Dr. Markell says. You Might Also Like Jennifer Garner Swears By This Retinol Eye Cream These New Kicks Will Help You Smash Your Cross-Training Goals

Javara, Cape Fear Valley Health Announce Partnership to Expand Point of Care Clinical Trial Access
Javara, Cape Fear Valley Health Announce Partnership to Expand Point of Care Clinical Trial Access

Yahoo

time5 days ago

  • Yahoo

Javara, Cape Fear Valley Health Announce Partnership to Expand Point of Care Clinical Trial Access

WINSTON-SALEM, N.C., July 01, 2025--(BUSINESS WIRE)--Dedicated to expanding clinical trial access through collaboration with community-based healthcare systems, Javara today announced a new strategic partnership with Cape Fear Valley Health. Leveraging Javara's integrated teams and infrastructure, Cape Fear Valley Health — North Carolina's 8th largest health system — will now offer clinical trial opportunities to their diverse patient population in Fayetteville, North Carolina and the surrounding areas. A multi-specialty health system with eight hospitals, an emerging medical school in partnership with Methodist University, and over 1,000 physicians, Cape Fear Valley Health currently serves eight counties in the southeastern portion of the state. Javara will employ and embed experienced clinical research staff within Cape Fear Valley Health clinics to work alongside their physicians and medical teams to scale trial operations and provide personalized care for patients electing to participate in clinical research. "Cape Fear Valley's presence across North Carolina is vast. Their facilities and patient reach offer an unparalleled opportunity to improve population health through access to clinical trial participation," said Javara Founder and CEO Jennifer Byrne. "Through this partnership, we are driving forward a more inclusive clinical trial landscape — delivering access where it's needed most in the greater Fayetteville area and strengthening research efforts in oncology and beyond." With prior research experience, Cape Fear Valley Health is perfectly positioned to maximize the impact of an integrated approach to trial delivery. Specialty and Therapeutic Capabilities will include Oncology, Cardiology, Neurology, Psychiatry, Pediatrics, Women's Health and Family Health. "This collaboration with Javara restores a critical pathway for patients in our community to access clinical trials," said Cape Fear Valley Health Chief Medical Officer Samual Fleishman, MD. "Cape Fear Valley and Javara share a common goal to improve access to healthcare in underserved populations through clinical trials. This partnership enables us to again bring new interventions and cutting-edge treatments to our patients." About Javara Javara, the leading Integrated Research Organization (IRO), partners with large healthcare organizations to deliver clinical trial access at the point of care through integrated research staff and infrastructure. The company's access to broad diverse patient populations through their trusted physician ensures clinical trials are completed with high enrollment and retention for quality data delivery. Javara's centralized resources and standardized operations provide efficiencies for accelerated study start-up and quality outcomes, so fewer obstacles stand in the way of the product approval process. As pioneers of Clinical Research as a Care Option (CRAACO), Javara is transforming healthcare and changing lives by connecting the right patients to the right trials at the right time. For more information, visit and follow the company on LinkedIn. About Cape Fear Valley Health System Cape Fear Valley Health is a 1,000+ bed, 8-hospital regional health system, with more than 1 million inpatient and outpatient visits annually. A private not-for-profit organization with 8,000 employees and more than 1,000 providers on our medical staff, it includes Cape Fear Valley Medical Center, Highsmith-Rainey Specialty Hospital, Cape Fear Valley Rehabilitation Center, Behavioral Health Care, Bladen County Hospital, Hoke Hospital, Health Pavilion North, Health Pavilion Hoke, Central Harnett Hospital and Betsy Johnson Hospital. For more information, visit View source version on Contacts Media Contacts Brooke Kellybkelly@ Media Contact Chaka Jordancgjordan@ +1 910 615 6098 Error while retrieving data Sign in to access your portfolio Error while retrieving data Error while retrieving data Error while retrieving data Error while retrieving data

Fayetteville's 40 Under 40 Class of 2025: Meet Jesse Mitchell
Fayetteville's 40 Under 40 Class of 2025: Meet Jesse Mitchell

Yahoo

time20-06-2025

  • Yahoo

Fayetteville's 40 Under 40 Class of 2025: Meet Jesse Mitchell

Jesse Mitchell, 38, of Fayetteville, is the CEO of Illusions Consulting and host of the "Strait No Chase" podcast. He was nominated for 40 Under 40 because 'Jesse exemplifies the spirit of service, leadership, and community impact,' nominator ShaDonna McPhaul writes. 'As a U.S. Army veteran, he's helped over 100 fellow veterans obtain VA benefits and guided many in building financial literacy. Through mentorship, outreach, and his widely viewed podcast, Jesse uses every platform he has to uplift, educate, and inspire.' Here's what else you should know about this member of Fayetteville's 40 Under 40 Class of 2025. Emma Scott I educate the masses on life changing things they might not know about that is available to them and also entertain in the process I also help veterans receive their disability and teach investing. Illusions community club, Illusions Consulting, Strait No Chase with Jesse Mitchell also joining the Chamber It's definitely not as easy as it looks Invest your money and make it work for you, dont mess with credit Created a television show from scratch to be successful, God A Professional Belly Dancer Pizza, TV, phone, car, iced tea Play basketball, Read Lucille by Little Richard This article originally appeared on The Fayetteville Observer: Fayetteville 40 Under 40 2025: Jesse Mitchell of Illusions Consulting

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store