Mango Magic: 3 Must-Try Recipes to Celebrate the King of Fruits
From a Kerala-style curry to elegant desserts, these mango-infused recipes capture the essence of summer on a plate.
Celebrate the vibrant sweetness of mango season with three irresistible recipes that showcase the fruit's tropical charm in both savoury and sweet forms. From the tangy, spiced comfort of Mambazha Pulissery, a traditional Kerala mango curry, to the elegant Mango Almond Custard Tart with its creamy filling and delicate mango rosettes, and the rich, indulgent Mango Cheesecake topped with a refreshing compote—these dishes are a tribute to summer's golden bounty. Whether you crave nostalgic regional flavours or refined dessert creations, these recipes are perfect for festive gatherings or leisurely indulgence. Bring the sunshine to your table, one mango at a time. Chef Vineeth Jayan, Executive Chef, The Den Bengaluru shares 3 recipes for the season:
Mambazha Pulissery (Kerala-Style Mango Curry)
300 gm ripe mangoes (Totapuri, Ratnagiri, or Kilichundan varieties work well)
200 gm yoghurt, whisked
100 gm coconut milk (optional, for richness)
50 gm fresh coconut paste
5 gm cumin seeds
5 gm mustard seeds
2 gm fenugreek seeds
2 gm dry red chilli
3 gm turmeric powder
10 gm curry leaves
10 gm coconut oil
Heat coconut oil in a heavy-bottomed pan or earthenware pot. Add mustard seeds and let them splutter. Add cumin seeds, dry red chillies, fenugreek seeds, and curry leaves, allowing the spices to release their aroma. Add the diced mangoes and sauté gently until they soften. Lower the heat and stir in the whisked yoghurt, coconut milk, coconut paste, turmeric, and salt. Add a little hot water to adjust the consistency if needed. Bring to a gentle boil, then simmer until the mangoes are fully tender and the curry has thickened. Garnish with fresh curry leaves and serve hot with steamed rice or soft chapatis.
Mango Almond Custard Tart
A tropical twist on a classic tart, this dessert features a buttery lime-scented tart shell filled with a light almond milk custard folded with mango purée, topped with fresh mango rosettes and microgreens.
For the tart base:
280 gm refined flour
2 gm salt
150 gm butter
100 gm castor sugar
50 ml milk
Zest of 1 lime
Cream the butter and sugar lightly, then mix in the flour, salt, and lime zest. Gradually add the milk and knead gently into a dough. Chill for 30–40 minutes. Roll the dough and line a tart tin. Bake at 170°C for 20–25 minutes until lightly golden. Cool completely.
For the mango almond custard filling:
100 ml almond milk
15 gm custard powder
20 gm castor sugar
150 gm whipping cream
50 gm fresh mango purée
Boil almond milk with custard powder and sugar. Let the mixture cool. Separately, whip the cream to soft peaks. Mix mango purée into the cooled custard, then gently fold into the whipped cream.
Assembly:
Pour the custard filling into the cooled tart shell. Refrigerate for 15–20 minutes until set. Thinly slice two ripe mangoes and arrange into rosettes over the tart. Garnish with fresh microgreens and serve chilled.
Mango Cheesecake
Serves: 4
This indulgent mango cheesecake blends rich cream cheese with mango purée and a buttery biscuit crust, topped with a fresh mango-lime compote.
For the crust:
300 gm graham cracker or Marie Gold biscuit crumbs
100 gm melted butter
Mix the biscuit crumbs and melted butter until well combined. Press firmly into a 9-inch springform pan. Bake at 165°C for 10 minutes and set aside to cool.
For the cheesecake filling:
400 gm cream cheese (Philadelphia or mascarpone, softened)
100 gm sugar
110 gm eggs (approx. 2 large eggs)
150 gm sour cream
5 gm vanilla extract
200 gm mango purée
Beat the cream cheese and sugar until smooth. Add eggs one at a time, beating after each addition. Mix in sour cream, vanilla, and mango purée until fully combined. Pour the batter over the crust and bake for 55–60 minutes at 165°C until the edges are set and the center is slightly jiggly. Cool completely.
For the topping:
200 gm diced fresh mango
20 gm sugar
top videos
View all
10 gm lemon juice
Mix the diced mango with sugar and lemon juice. Spoon over the cooled cheesecake. Chill for at least 4 hours or overnight before slicing and serving.
The News18 Lifestyle section brings you the latest on health, fashion, travel, food, and culture — with wellness tips, celebrity style, travel inspiration, and recipes. Also Download the News18 App to stay updated!
tags :
alphonso mangoes latest news lifestyle mango recipes Mangoes news18
Location :
New Delhi, India, India
First Published:
May 21, 2025, 11:39 IST
News lifestyle » food Mango Magic: 3 Must-Try Recipes to Celebrate the King of Fruits
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Time of India
17 hours ago
- Time of India
Chef shares simple tips to make Khichdi more dramatic and delectable
Khichdi, a beloved Indian comfort food, can be transformed from simple fare into a flavorful culinary experience. By experimenting with diverse grains like millets and quinoa, and incorporating lentils such as toor or masoor dal, one can elevate its nutritional profile and taste. Adding colorful vegetables, bold spices, and a flavorful tadka further enhances the dish. Khichdi has long been a staple in Indian households — a warm, comforting blend of rice and lentils that's easy to digest and simple to make. While it's often associated with sick days or rushed meals, khichdi doesn't have to be dull or repetitive. With a few creative tweaks, you can turn this humble dish into a flavorful and exciting meal you'll actually look forward to eating. Here are some simple tips to make homemade khichdi less boring and more delicious. Use Different Grains Instead of sticking to just white rice, try experimenting with other grains like brown rice, millets (foxtail, barnyard, bajra), or even quinoa. These alternatives not only add texture and flavor but also boost the nutritional value of your khichdi. Millets give it a slightly nutty taste, while quinoa adds a light fluffiness and is rich in protein. Play Around with Lentils Khichdi is usually made with moong dal, but you don't have to stop there. Try mixing different lentils like toor dal (pigeon peas), masoor dal (red lentils), or chana dal (split chickpeas). Each type of lentil brings its own flavor and richness, giving a fresh twist to your regular recipe. Finish with a Tadka (Tempering) A good tadka can instantly elevate any khichdi. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Access all TV channels anywhere, anytime Techno Mag Learn More Undo Try a tempering of mustard seeds, dry red chilies, curry leaves, and asafoetida in ghee or oil — pour this over your khichdi just before serving. You can also experiment with toppings like crushed roasted peanuts, fried onions, or even grated coconut. Add Vegetables for Color and Crunch Toss in vegetables like carrots, peas, beans, spinach, pumpkin, or even beetroot to add color, flavor, and nutrition. Vegetables not only make khichdi more wholesome but also break the monotony of the same taste. Sauté them beforehand in a little ghee or oil to enhance their flavor. Spice It Up Sometimes, all a boring khichdi needs is a flavor upgrade. Add whole spices like cumin seeds, bay leaf, cloves, cinnamon, or even star anise while tempering. Don't be afraid to use ginger, garlic, chopped green chilies, or a pinch of garam masala to give your khichdi a tasty punch. Incorporate Global Flavors Give your khichdi a modern makeover by borrowing flavors from other cuisines. Add a spoonful of Thai curry paste and coconut milk for a Thai-style khichdi, or mix in pesto and sun-dried tomatoes for an Italian touch. It's an easy way to keep the base of khichdi but add some international flair. Top It Creatively Serve your khichdi with toppings like a fried egg, roasted papad, tangy pickle, or crispy potato chips. A spoonful of flavored yogurt or a drizzle of ghee can also make a big difference in both taste and presentation. Inputs by Chef Sanjay Kumar Executive Chef at Tamashaa Indian Restaurant, Washington All Images Courtesy: istock
Hindustan Times
a day ago
- Hindustan Times
Go beast or go home: Can you handle competitive gymming?
Run for one kilometre. Ski Nordic-style for the next. Then, push a 100kg sled. Run some more. Row. Then, haul 30kg weights from A to B. Run again. Lunge with 10kg. Finally, throw a 5kg ball at a wall (and catch it) 100 times. Fitness races are brutal, but they're for everyone, says trainer Kunal Rajput. No, it's not a deleted scene from a Dwayne Johnson movie. It's Hyrox, a fitness competition that's been storming through gyms. Think of it as the matcha latte of workouts; the Dubai Chocolate of muscle-building. Hyrox (a mash-up of 'hybrid' and 'rockstar') seems a little masochistic. But as more and more people train like athletes these days, regular gymming has flexed upwards from Zumba to Pilates to CrossFit. More than 1,000 fans showed up for the Mumbai Hyrox debut in May. 'It's cool, and kind of a social currency right now,' says Kunal Rajput, founder of Breathe Studio Mumbai. He participated in the May event, and prepared others for it too. 'People admire those who do it because it is extremely hard to show up and train for something like this, and that validation feels good.' Gymming has always been fitness's middle child — overlooked, underhyped, in the shadow of its flashier siblings. Runners get marathons. Cyclists get cyclothons. Triathletes get, well, triathlons. There are personal bests, medals, and weepy Instagrammable finish lines. Meanwhile, gym bros and girlies flip tyres, and do burpees in a Sisyphean loop. Fitness races are hoping to change that. Game on Exercise-based challenges have been around for almost a decade in Europe. But in the last two years, events such as the CrossFit Open, Deadly Dozen, Superhuman Games, Hyrox and Nuclear Fit have become global events. India's catching up. Last year saw the first season of the Yoddha Race (with events similar to Hyrox). This year, there's been the Cult Unbound Championship in April, STRYDX at the Ultra Arena Games in February, and another edition of Devils Circuit, a race-meets-obstacle-course format. 'The wall balls, in which you throw a 4kg ball in the air, 50 times, killed me,' says Shruthi Suresh, 24. It's a trend that fits perfectly with the internet's current obsessions: #GirlGains, 75 Hard challenges, and protein powders that taste like dessert. It's gamified gymming from a routine to a competitive sport. Shruthi Suresh, 24, a community manager at PedalStart (a platform for startup founders) in Bengaluru tried signing up for The Yoddha Race. 'Tickets for the solo category were all sold out,' she says. 'But there were still a few spots left for the mixed doubles.' She took a screenshot and sent it to her buddies. 'I ended up participating with my friend, Yadhu MP, who was 10 years older.' Suresh is a dancer and athlete who works out daily. She trained for three weeks but it wasn't enough. 'The wall balls, in which you throw a 4kg ball eight feet in the air, 50 times, killed me,' she says. 'But just being there was incredible. Everyone was cheering each other on. No one gave up, even if they were slow. And not a single person stopped mid-way and said, 'I can't do this.' Everyone finished.' And despite the age gap slowing them down slightly, Suresh says that they finished in an impressive one-and-a-half hours. The events are marketed as being for everyone, or at least anyone over 16 with a fitness background. 'The movements are strength-based but not overly technical. There's no time cap for Hyrox. You could walk the whole 8km if you had to. Just finishing it is a big deal, and that in itself is empowering,' says Rajput. Participants are encouraged to show up with a partner or their 'squad.' But even if you come solo, there's no shortage of people to bond with. Some events also have cash prizes of up to ₹25 lakh. Participants train rigorously to win leaderboard spots, trophies and cash prizes of up to ₹25 lakh. Better together Zeba Zaidi launched Devils Circuit, with 15 obstacles that range from tough (climbing a 20 foot-rope, swinging off a steel bar) to relatively less so (runs and jumps). 'We structure the course in a way that everybody, irrespective of gender, fitness level or age can have a good time even as they're falling in water, slipping down a slide, or getting slathered in mud,' she says. While not everyone can complete every challenge, participants end up doing more than they thought they could, and spur each other on. Young people love it. Most of them are ditching Saturday-night clubbing for Sunday sunrise runs, anyway. They're into coffee raves and take ice baths. 'Even Coachella, where people went to get drunk, had wellness parties this year,' Zaidi says. So, Zaidi makes sure Devils Circuit ends on a literal high. The final obstacle, Brain Freeze, gets participants to climb 20 feet, then slide into a pit filled with crushed ice. 'It wakes you up. After that, you just want to party,' she says. That's why there's also a DJ at the finish line. The events are a great bonding moment for fitness enthusiasts. And, of course, the 'look what I overcame' arc looks good on Insta. It's perfect for Rocky-style training montages, sunrise run photos, ice plunge gifs, slo-mo burpees, medal close-ups — that totally trumps the humble gym mirror selfie. Riding the wave Organisers know they're riding a moment. Competitive fitness fits well with how we view our bodies today. It's no longer just about looking ripped, says Rajput. 'It's about performance. How fast you can run, how strong you are, how quickly you complete a workout.' These races are hard, but not too hard, and that's the sweet spot. Most events now partner with gyms and coaches to prep participants months in advance. At Breathe studio, group training sessions start at ₹800 per session and can go up to ₹1,300. Hyrox sponsor Puma makes nitrogen-infused foam shoes specifically for the competition, light enough to help you run faster, but with enough grip to power through a sled push. Plus, there's merch such as gym bags, tees, shorts and bandanas, which looks even better on Reels. From HT Brunch, July 26, 2025 Follow us on
Time of India
2 days ago
- Time of India
Dinner delights made under 150 calories with leftover chicken
Confused about what to cook for dinner? Then try out these simple yet healthy yet tasty dinner delights that can be made with chicken, that too within 150 calories. In fact, if you too are done having the same chicken curry rice each time, give your palate a twist of taste with some delicious low-calorie and light dinner meals. So, follow us through these easy recipe ideas and make some easy recipes. Chicken Lettuce Wraps Replace high-carb bread with crunchy lettuce cups. Shred the remaining chicken and combine with chopped capsicum, grated carrot, a sprinkle of soy sauce, lemon juice, and black pepper. Stuff fresh lettuce leaves with the mixture. Clear Chicken Soup Transform leftover chicken into a relaxing clear broth by cooking it in water with garlic, ginger, celery, and herbs. Add chopped cabbage or spring onions for substance and nutrition. This protein-rich stock is light and revitalizing and great for a digestive sleep. Chicken and Cucumber Salad Shred the remaining chicken and mix with strips of cucumber, cherry tomatoes, rings of onion, leaves of mint, and a dash of lemon juice. Sprinkle some black salt and crushed pepper. This salad is light and refreshing, cool, and perfectly okay for rapid dinners. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like TV providers are furious: this gadget gives you access to all channels Techno Mag Learn More Undo Chicken-Stuffed Bell Peppers Take out the mini bell peppers and fill them with shredded chicken blended with coriander, minced onions, and low-fat yogurt or hung curd. Keep them in the oven for 10–15 minutes or until they become tender. Mini stuffed peppers are delicious, protein rich, and low in carbs; this is a great dinner treat. Chicken Zucchini Boats Slice zucchini lengthwise, scoop out the center, and fill it with a spiced chicken mix made with herbs, onion, and a spoonful of tomato puree. Bake or air-fry until the zucchini softens. These boats are colorful, low-calorie, and packed with fiber and lean protein. Chicken Cabbage Stir-Fry Sauté shredded cabbage, carrots, and leftover chicken in a non-stick pan with garlic, green chili, and a few drops of sesame oil or olive oil. Add soy sauce and a sprinkle of sesame seeds. This Asian-style stir-fry is crunchy, protein-rich, and very satisfying without being heavy.
