logo
Healthy eating doesn't mean abandoning family favourites

Healthy eating doesn't mean abandoning family favourites

SowetanLIVE4 days ago
In a nation celebrated for its rich culinary heritage, the call for healthier eating habits has never been more pressing.
Arthur Ramoroka, corporate nutritionist at Tiger Brands, is a leading voice in this conversation, promoting how wholesome eating can be achieved through simple, everyday food choices.
At the heart of his message is Koo, a brand that has consistently proven how eating better can be made easier for all South Africans.
A modern approach to better eating
According to the South African 2024 National Food and Nutrition Security Survey, despite SA's abundant agricultural resources, a large portion of the population still struggles to maintain nutritious diets due to time constraints, cost and accessibility.
'We understand that many South Africans want to make healthier choices, but life doesn't always make that easy,' says Ramoroka. 'That's where Koo comes in — meeting consumers at their point of need with products that are not only nutritious but also convenient and culturally familiar.'
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Thousands receive warmth as Moti Cares Foundation distributes 2 500 blankets in Tsakani
Thousands receive warmth as Moti Cares Foundation distributes 2 500 blankets in Tsakani

The Citizen

time18 hours ago

  • The Citizen

Thousands receive warmth as Moti Cares Foundation distributes 2 500 blankets in Tsakani

Tsakani – The Moti Cares Foundation donated 2 500 blankets during their annual Blanket Winter Drive at the Faranani Multi-Purpose Centre on Saturday. Since the beginning of winter, the foundation has been committed to providing warmth and comfort to those in need across various communities. Zunaid Moti, founder of Moti Cares, launched the drive by reaching out to South Africans through his social media pages, inviting them to nominate charities in need. This approach attracted numerous deserving organisations and individuals, helping ensure the initiative's wide reach and meaningful impact. The foundation aims to distribute 20 000 blankets in total this winter. So far, the initiative has touched the lives of many underprivileged individuals and families, offering relief during the harsh cold months. Local resident Pinky Lebese, who runs the Kwadutsa HIV Program from her home, was invited to bring beneficiaries from her organisation. 'I mainly work with children who have been orphaned when their parents die from HIV and Aids. I also have a few older people that we assess regularly to ensure they are in good health,' she explained. Lebese referred 350 people to receive donations at the event. Attendees also received warm soup, loaves of bread and snacks for the children. ALSO READ: Embrace the twists and turns of your learning journey: Becoming an advocate ALSO READ: Embrace the twists and turns of your learning journey: Becoming an audiologist At Caxton, we employ humans to generate daily fresh news, not AI intervention. Happy reading!

Support Cansa this Mandela Day by making your 67 minutes count
Support Cansa this Mandela Day by making your 67 minutes count

The Citizen

time19 hours ago

  • The Citizen

Support Cansa this Mandela Day by making your 67 minutes count

Support Cansa this Mandela Day by making your 67 minutes count As South Africans prepare to honour the legacy of Nelson Mandela on July 18, the Cancer Association of South Africa (Cansa) is calling on the public to make their 67 Minutes count by supporting Cansa's charity shops across the country. There are several ways to make a meaningful impact: • Donate quality items such as clothing (especially men's and children's), household goods, books, functioning appliances, or foldable tables. • Volunteer your time to help sort and organise stock in-store. • Shop at any Cansa Charity Shop and support a cause that makes a difference. ALSO READ: Workplace wellness key to early cancer detection, says Cansa 'Our Cansa Charity Shops are more than just places to buy or donate – they are lifelines,' said Makoma Raolane, Cansa's sustainability manager. 'The funds raised directly support Cansa's care and support programmes for cancer patients and their families. 'By donating or shopping, you're helping us provide transport and accommodation for patients in our care homes, as well as free counselling and emotional support for those affected by cancer.' Every donation, volunteer hour, or purchase helps build a more caring and resilient community. 'This is a simple yet powerful way for communities across South Africa to get involved,' added Raolane. Ways to get involved: • Drop off donations at your nearest Cansa Charity Shop • Organise a donation drive at your workplace, school, or community organisation • Volunteer on or around Mandela Day to assist in-store • Share the campaign on social media and encourage others to support. ALSO READ: Cansa launches WhatsApp channel for support If you cannot volunteer in person, you can still help by making an online donation to support the ongoing work of Cansa. The organisation's head office is located at 26 Concorde Road West, Bedfordview. For more information, visit or contact the Cansa Help Desk at 0800 22 66 22. At Caxton, we employ humans to generate daily fresh news, not AI intervention. Happy reading!

Survey finds low - or no
Survey finds low - or no

The South African

timea day ago

  • The South African

Survey finds low - or no

A report by medical aid provider Profmed reveals that while healthcare professionals acknowledge the high cost of private healthcare in South Africa, the vast majority fear that the newly implemented National Health Insurance (NHI) will worsen, rather than improve, the quality of healthcare delivery. The 2025 State of Health Report, based on responses from approximately 1 800 medical professionals, found that 70% of participants are satisfied with the general standard of healthcare – largely due to private sector performance – but 75% have no confidence that the NHI will enhance the system. Profmed CEO Craig Comrie said the high cost of medical aid schemes was highlighted as a major concern, with suggestions that making medical aid mandatory for all formally employed South Africans could reduce costs by up to 30%. However, respondents were also clear that price regulation and broader access must be accompanied by better governance and public sector improvements. Further findings revealed that 60% of respondents had no trust in the public healthcare system, citing understaffing, poor infrastructure, and a lack of accountability. Despite the concerns, Health Minister Aaron Motsoaledi reaffirmed during his budget vote last week that the government is proceeding with NHI implementation. He said significant funds are being allocated to upgrade public health infrastructure to meet NHI standards. While the government insists that NHI will ensure universal, equitable healthcare access, many healthcare professionals believe that meaningful reform must be coupled with better oversight, financial transparency, and public-private cooperation to be effective. Let us know by leaving a comment below, or send a WhatsApp to 060 011 021 1 Subscribe to The South African website's newsletters and follow us on WhatsApp, Facebook, X and Bluesky for the latest news.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store