Heartbreak and healing: 6 books to help you move on after a breakup
Breakups are tough. Whether it is the end of a long-term relationship or a sudden heartbreak, moving on can feel like the hardest thing to do. In those moments of pain, confusion, and loneliness, books can offer comfort, clarity, and courage. They remind us that we're not alone, that others have walked this path, and that healing is possible. Several authors have written some powerful, emotional, and even humorous books that explore what it means to let go and start over.
Whether you're looking for relatable stories, practical advice, or just something that makes you feel a little less broken, these books are a good place to start.
This book feels like a caring friend who sits with you when your heart is heavy. Anurag Paul doesn't try to sugarcoat the pain of a breakup—instead, he acknowledges it with honesty and empathy. He talks about the emotional rollercoaster people go through after heartbreak and offers simple, heartfelt advice on how to cope. From self-reflection to rebuilding your identity, the book guides you step by step through the healing process. It helps you understand that while breakups hurt, they also create space for personal growth and inner peace. Whether you're feeling lost or just need a little push to move forward, this book offers the comfort and courage you need.
This book is all about choosing yourself. Rithvik Singh explores the emotional weight of heartbreak and the importance of moving forward—not for anyone else, but for your own well-being. He encourages readers to see breakups not as failures, but as turning points. With real-life stories, gentle advice, and motivating words, Singh reminds us that our happiness doesn't depend on someone else. It's a journey of self-love and rediscovery. Whether you're still crying over old texts or trying to imagine life alone, this book gently shows you how to reclaim your power and start living your best life again.
In his second book, Rithvik Singh takes a deeper look at what it really means to let go. Sometimes, being left behind feels like the worst thing in the world—but it can also be the beginning of something better. Singh writes about how painful goodbyes can teach us resilience and help us understand what we truly need. Through thoughtful insights and emotional reflections, the book shows that closure isn't just about forgetting someone—it's about making peace with the past. For anyone struggling to accept a breakup, this book can help turn pain into personal strength.
This powerful book draws from Vandana Shah's own life and legal career. After going through a difficult divorce herself, Shah started working as a divorce lawyer and began hearing the stories of many women facing similar challenges. 'The Ex-Files' combines these real-life experiences with her personal journey, creating a heartfelt, often eye-opening look at life after marriage. It speaks to the emotional, social, and legal struggles that many women in India face. But more than that, it's about hope, empowerment, and the will to rise again. This book is especially comforting for readers looking for strength and solidarity during difficult transitions.
This warm and emotional novel follows the life of Nisha, a simple woman who thinks she has it all—until her husband suddenly leaves her. What follows is a journey of heartbreak, confusion, and rebuilding. Preeti Shenoy's writing brings out the raw emotions of being abandoned and the courage it takes to start over. But this isn't just a sad story—it's one of hope, second chances, and self-discovery. The book reminds readers that sometimes, life takes unexpected turns, and those turns can lead to something even better. It's a beautiful story for anyone who needs to believe in new beginnings.
Arathi Menon's memoir is a brutally honest yet often hilarious take on life after divorce. The title itself says so much—leaving behind a life you once built with someone, only to start over with half your belongings and a full heartache. But Menon uses humor to soften the blow, making readers laugh even as they nod in understanding. She doesn't pretend to have all the answers but shares her ups and downs with honesty. Her journey is one of rediscovering joy, independence, and self-worth. For anyone going through a breakup or divorce, this book feels like talking to an older sister who's been through it and come out stronger.
(The writer is an intern with indianexpress.com)
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