Back And Neck Pain Specialist-Approved Pillows
When broaching the idea of a 'proper pillow' it's not unrealistic to think of Tempur-Pedic, a well-known mattress and sleep brand that will forever be recognized for its responsive, NASA-developed 'viscoelastic memory foam, which the brand calls Tempur-Material, an open cellular structure that instantly and precisely adapts to factors like body weight and shape.'I myself have been sleeping with different Tempur-Pedic [pillows] for decades,' Gruen told us in an email exchange. According to him, Tempur-Pedic pillow designs are widely known to help support neutral alignment of the neck. This is important because, as Gruen explained, 'a spine that is put in a non-neutral position is putting unnecessary pressure on your neck joints and can cause muscles to compensate as a result of that change.'Gruen reminds us that it's not a one-size-fits-all approach when it comes to selecting the right pillow.'For side sleepers, you would want the pillow to be supportive and fill the gap between your head and shoulder,' he said, while back sleepers should choose a thinner down-style pillow that allows your head to sink towards the bed and the pillow to surround your ears.
Fortunately, Tempur-Pedic offers several pillow options for every type of sleeper, each one made with some variation of the brand's signature Tempur-Material that promises to be supportive and pressure-relieving. We laid out each of those pillows below, with information on exactly who those pillows are best designed for and the difference between each of them.
The most popular "Cloud Pillow"
Who it's for: Back and stomach sleepers.The Tempur-Cloud is the brand's most popular pillow option for its adaptive support. It's made with an extra-soft version of Tempur-Pedic's famed memory foam that's ultra-conforming to the neck and face and low profile, which means it allows the head to sink towards the bed in back sleeping positions, a desirable factor for back sleepers according to experts. This plush pillow comes in a removable and machine-washable knit cover and is easily compressed for easy travel.Get it from Amazon for $67.
A two-design pillow for every kind of sleeper
Who it's for: All sleepers.This dual-designed pillow is meant to offer support and alignment to every type of sleeper. The contoured side is gently arched to bolster the head and neck in back-lying positions, while the flatter side offers a more neutral level of support for those who sleep on their side or stomach. The Symphony is made with the classic formed Tempur-Pedic material that promises to be adaptive and pressure-relieving and comes zipped inside the brand's signature hypoallergenic knit cover that's removable and machine-washable. This pillow is also currently eligible for Tempur-Pedic's bundle-and-save deal, which offers a savings of $79 when you purchase two pillows. Get it from Tempur-Pedic for $129.
A contoured neck pillow
Who it's for: Side and back sleepersThis specially designed contoured pillow is made from an extra-firm version of Tempur-Pedic's responsive memory foam material for optimal support for back and side sleepers, depending on which side of the pillow is used. Available in three sizes to best serve your specific anatomy and sleep positioning, this ergonomic pillow is meant to follow the natural curve of the head and neck to offer proper alignment and support and, like most of Tempur-Pedic's pillow offerings, it comes with a removable and machine-washable knit cover. Get it from Tempur-Pedic for $119+.
An adjustable version of the "Cloud Pillow"
Who it's for: All sleepers, especially if you toss and turn.We mentioned earlier that the Cloud Pillow is Tempur-Pedic's best-selling design, however, it's not the best option for side sleepers. This adjustable medium-soft version allows all sleepers to fluff, scrunch and fully customize the amount of fill inside the pillow to suit their positioning needs. Inside the stretchy inner liner is a proprietary blend of loose Tempur-Pedic fill, which contains a mixture of pressure-relieving foam, a pillowy soft material and high-density support foam that won't go flat over time. The brand claims it's the perfect balance of adequate support and cozy comfort, even if you're prone to tossing and turning at night. It's available in two sizes and the removable machine-washable cover is treated with an anti-allergen guard.Right now, save up to $59 on the adjustable Cloud Pillow when you purchase two at a time with Tempur-Pedic's bundle-and-save deal. Get it from Tempur-Pedic for $69+.
A dual cooling version of the "Cloud Pillow"
Who it's for: All sleepers, especially anyone who runs hot. This is another iteration of the popular Cloud Pillow, specially meant for those who run hot. This is because of an outer layer of cooling gel that absorbs excess heat on each side of the pillow. Sandwiched in between these layers of gel is Tempur-Pedic's medium-destiny memory foam that the brand considers to be highly adaptive and suitable for all sleep positions. The removable and machine-washable cover is made from 100% cotton for added breathability. It's available in two sizes.Get it from Amazon for $96.99+.
A pressure-relieving hybrid pillow
Who it's for: All sleepers.The Cloud Hybrid Pillow is an extra-plush design stuffed with not just a solid piece of the brand's signature memory foam at the pillow's center, meant to offer an adaptive and head-cradling feel. It also contains Tempur-Pedic's proprietary fill blend, a mixture of pressure-relieving foam, a pillowy soft material and high-density support foam that won't go flat over time. According to the brand, this combination can relieve aches and pains in areas like the neck and shoulders. Find it in two sizes and save up to $119 when you take advantage of Tempur-Pedic's current bundle-and-save deal. Get it from Tempur-Pedic for $149+.
A supportive body pillow for side sleepers
Who it's for: Side sleepers and pregnant people.This 48-inch-long body pillow provides flexible support in key areas of side sleepers, like between the knees. Its huggable design is medium firm and filled with shapeable micro-cushions that easily conform to the shape and pressure of the body. It has a removable and machine-washable knit cover.Get it from Amazon for $124.13.
A versatile support pillow
Who it's for: Frequent travelers, loungers and sedentary workers. Tempur-Pedic's versatile and travel-friendly pillow has a clever cradling peanut shape, which allows it to offer the perfect dose of support in areas like the lower back, the neck, between the knees or even propping up a book while reading. It's made with the brand's exclusive firm memory foam material and features convenient carrying and a removable machine-washable cover for easy cleaning. Right now you can save $29 whenever you purchase two of these pillows at once. Get it from Tempur-Pedic for $49.
A travel neck pillow with Tempur-Pedic material
Who it's for: Frequent travelers and commuters.Anyone who has tried to get some sleep on a flight or long-distance road trip without one of these ergonomic neck pillows handy knows how uncomfortable and pain-inducing it can be. But unlike the traditional horseshoe-shaped neck pillows that are bought at the airport, this one is made with the brand's iconic medium-firm memory foam pillow that can support and cradle the head. It has a removable machine-washable cover for easy cleaning. Right now, you can save $49 whenever you purchase two Tempur-Pedic travel pillows at once. Get it from Tempur-Pedic for $79.
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Buzz Feed
14 hours ago
- Buzz Feed
Back And Neck Pain Specialist-Approved Pillows
Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor for New York City's Move Well MD and member of the American Chiropractic Association, observes in his practice. It's also largely avoidable with the proper pillow and a little bit of education. When broaching the idea of a 'proper pillow' it's not unrealistic to think of Tempur-Pedic, a well-known mattress and sleep brand that will forever be recognized for its responsive, NASA-developed 'viscoelastic memory foam, which the brand calls Tempur-Material, an open cellular structure that instantly and precisely adapts to factors like body weight and shape.'I myself have been sleeping with different Tempur-Pedic [pillows] for decades,' Gruen told us in an email exchange. According to him, Tempur-Pedic pillow designs are widely known to help support neutral alignment of the neck. This is important because, as Gruen explained, 'a spine that is put in a non-neutral position is putting unnecessary pressure on your neck joints and can cause muscles to compensate as a result of that change.'Gruen reminds us that it's not a one-size-fits-all approach when it comes to selecting the right pillow.'For side sleepers, you would want the pillow to be supportive and fill the gap between your head and shoulder,' he said, while back sleepers should choose a thinner down-style pillow that allows your head to sink towards the bed and the pillow to surround your ears. Fortunately, Tempur-Pedic offers several pillow options for every type of sleeper, each one made with some variation of the brand's signature Tempur-Material that promises to be supportive and pressure-relieving. We laid out each of those pillows below, with information on exactly who those pillows are best designed for and the difference between each of them. The most popular "Cloud Pillow" Who it's for: Back and stomach Tempur-Cloud is the brand's most popular pillow option for its adaptive support. It's made with an extra-soft version of Tempur-Pedic's famed memory foam that's ultra-conforming to the neck and face and low profile, which means it allows the head to sink towards the bed in back sleeping positions, a desirable factor for back sleepers according to experts. This plush pillow comes in a removable and machine-washable knit cover and is easily compressed for easy it from Amazon for $67. A two-design pillow for every kind of sleeper Who it's for: All dual-designed pillow is meant to offer support and alignment to every type of sleeper. The contoured side is gently arched to bolster the head and neck in back-lying positions, while the flatter side offers a more neutral level of support for those who sleep on their side or stomach. The Symphony is made with the classic formed Tempur-Pedic material that promises to be adaptive and pressure-relieving and comes zipped inside the brand's signature hypoallergenic knit cover that's removable and machine-washable. This pillow is also currently eligible for Tempur-Pedic's bundle-and-save deal, which offers a savings of $79 when you purchase two pillows. Get it from Tempur-Pedic for $129. A contoured neck pillow Who it's for: Side and back sleepersThis specially designed contoured pillow is made from an extra-firm version of Tempur-Pedic's responsive memory foam material for optimal support for back and side sleepers, depending on which side of the pillow is used. Available in three sizes to best serve your specific anatomy and sleep positioning, this ergonomic pillow is meant to follow the natural curve of the head and neck to offer proper alignment and support and, like most of Tempur-Pedic's pillow offerings, it comes with a removable and machine-washable knit cover. Get it from Tempur-Pedic for $119+. An adjustable version of the "Cloud Pillow" Who it's for: All sleepers, especially if you toss and mentioned earlier that the Cloud Pillow is Tempur-Pedic's best-selling design, however, it's not the best option for side sleepers. This adjustable medium-soft version allows all sleepers to fluff, scrunch and fully customize the amount of fill inside the pillow to suit their positioning needs. Inside the stretchy inner liner is a proprietary blend of loose Tempur-Pedic fill, which contains a mixture of pressure-relieving foam, a pillowy soft material and high-density support foam that won't go flat over time. The brand claims it's the perfect balance of adequate support and cozy comfort, even if you're prone to tossing and turning at night. It's available in two sizes and the removable machine-washable cover is treated with an anti-allergen now, save up to $59 on the adjustable Cloud Pillow when you purchase two at a time with Tempur-Pedic's bundle-and-save deal. Get it from Tempur-Pedic for $69+. A dual cooling version of the "Cloud Pillow" Who it's for: All sleepers, especially anyone who runs hot. This is another iteration of the popular Cloud Pillow, specially meant for those who run hot. This is because of an outer layer of cooling gel that absorbs excess heat on each side of the pillow. Sandwiched in between these layers of gel is Tempur-Pedic's medium-destiny memory foam that the brand considers to be highly adaptive and suitable for all sleep positions. The removable and machine-washable cover is made from 100% cotton for added breathability. It's available in two it from Amazon for $96.99+. A pressure-relieving hybrid pillow Who it's for: All Cloud Hybrid Pillow is an extra-plush design stuffed with not just a solid piece of the brand's signature memory foam at the pillow's center, meant to offer an adaptive and head-cradling feel. It also contains Tempur-Pedic's proprietary fill blend, a mixture of pressure-relieving foam, a pillowy soft material and high-density support foam that won't go flat over time. According to the brand, this combination can relieve aches and pains in areas like the neck and shoulders. Find it in two sizes and save up to $119 when you take advantage of Tempur-Pedic's current bundle-and-save deal. Get it from Tempur-Pedic for $149+. A supportive body pillow for side sleepers Who it's for: Side sleepers and pregnant 48-inch-long body pillow provides flexible support in key areas of side sleepers, like between the knees. Its huggable design is medium firm and filled with shapeable micro-cushions that easily conform to the shape and pressure of the body. It has a removable and machine-washable knit it from Amazon for $124.13. A versatile support pillow Who it's for: Frequent travelers, loungers and sedentary workers. Tempur-Pedic's versatile and travel-friendly pillow has a clever cradling peanut shape, which allows it to offer the perfect dose of support in areas like the lower back, the neck, between the knees or even propping up a book while reading. It's made with the brand's exclusive firm memory foam material and features convenient carrying and a removable machine-washable cover for easy cleaning. Right now you can save $29 whenever you purchase two of these pillows at once. Get it from Tempur-Pedic for $49. A travel neck pillow with Tempur-Pedic material Who it's for: Frequent travelers and who has tried to get some sleep on a flight or long-distance road trip without one of these ergonomic neck pillows handy knows how uncomfortable and pain-inducing it can be. But unlike the traditional horseshoe-shaped neck pillows that are bought at the airport, this one is made with the brand's iconic medium-firm memory foam pillow that can support and cradle the head. It has a removable machine-washable cover for easy cleaning. Right now, you can save $49 whenever you purchase two Tempur-Pedic travel pillows at once. Get it from Tempur-Pedic for $79.
Forbes
6 days ago
- Forbes
What Most Healthcare Cloud Migrations Get Wrong (And How To Get It Right)
Sandipan Biswas | MS Computer Sc | MBA | Director of Engineering, Fortune 20 Healthcare | Senior Member - IEEE | Independent Researcher. Cloud adoption in healthcare has seen dramatic acceleration, driven by the promise of scale, efficiency and innovation. But beneath the surface of this progress lies a more complex reality. Migration to the cloud, especially in healthcare, is not just about moving workloads. It is a strategic redefinition of how data, systems and compliance interact. When these migrations fail, the impact can be more than just financial. It can affect clinical care, breach regulatory boundaries and erode patient trust. Healthcare has unique demands that other sectors do not face. Regulations like HIPAA, the importance of data lineage and the mission-critical nature of patient information mean that success is not defined by cloud adoption alone. It is defined by how well organizations adapt their architecture, governance and operations to meet the evolving demands of both technology and care delivery. Across the healthcare technology landscape, certain patterns tend to repeat. These issues don't usually stem from lack of experience. The real problem is a gap in mindset. Many teams approach cloud migration as a technical upgrade, but what's really needed is a shift in how they think about architecture, governance and daily operations. Here are five recurring missteps that often go unnoticed until they create costly setbacks. Each one can be avoided with the right approach. 1. Treating Cloud Migration As A Simple Lift And Shift Many organizations view cloud migration as a way to reduce costs or eliminate on-premise infrastructure. That thinking often leads to a "lift and shift" approach, where legacy systems are rehosted in cloud environments without meaningful architectural changes. While this may meet short-term goals, it frequently results in performance degradation, inflated cloud bills and missed opportunities for modernization. The better approach is to use migration as a moment to redesign. Instead of porting over static workflows, teams should consider modular designs, event-driven architectures and serverless computing where appropriate. Batch jobs designed for monolithic environments can evolve into real-time processing pipelines. A migration that enhances agility, performance and scalability is far more valuable than one that merely replicates old systems in new infrastructure. 2. Overlooking Governance Until It Is Too Late In highly regulated environments, data governance is not optional. Yet in many cloud projects, it is deprioritized or deferred until after deployment. This creates avoidable compliance risks and slows down innovation when teams are forced to retrofit controls later. Healthcare data must be handled with clarity around ownership, access, lineage and lifecycle. Successful governance strategies start before a single workload is moved. This includes defining stewardship roles, data classification schemes, tagging policies and access protocols. Cloud-native tools such as AWS Lake Formation and Google Cloud Data Catalog help automate these tasks, but only when there is a strong governance foundation in place. When governance is embedded into the architecture from day one, compliance becomes a continuous capability rather than a reactive fix. 3. Assuming Security Comes Built In It is easy to assume that major cloud providers offer baked-in security protections. While the platforms are secure by design, the responsibility to configure and maintain those protections lies with the user. Misconfigured identity policies, open storage buckets and unencrypted datasets are some of the most common issues uncovered during security audits. Security in healthcare cloud environments must be intentional. Encryption at rest and in transit should be a default. Identity and access management must follow the principle of least privilege. Logging, anomaly detection and regular policy reviews are essential. The stakes are high. A single security lapse can lead to data breaches that not only incur fines but also undermine trust in care delivery. 4. Ignoring Observability Until A Problem Occurs Without visibility into how systems behave, even minor issues can become major outages. Many teams invest heavily in infrastructure but forget to build in the observability that makes maintenance and improvement possible. In healthcare, the inability to detect performance issues or trace errors can have serious consequences for both operations and compliance. Observability needs to be a design consideration, not an afterthought. Centralized logging, metrics dashboards and distributed tracing allow teams to detect anomalies early, diagnose root causes quickly and meet audit requirements. These capabilities are not only useful for operational uptime but are also vital in meeting the transparency requirements of healthcare regulators and stakeholders. 5. Thinking Migration Ends At Go-Live One of the most persistent myths is that migration is a one-time project. Teams often disband after go-live, with no long-term ownership plan in place. But cloud adoption is not a destination. It is a continuous journey. The needs of users, the growth of data and changes in clinical workflows mean that cloud systems must evolve over time. Organizations that succeed in the long run treat post-migration operations as a critical phase. They establish cloud centers of excellence, create feedback loops with users and maintain governance and security as living practices. Regular audits, performance tuning and architectural updates are part of this phase. Cloud transformation is sustainable only when it is owned beyond the project timeline. Conclusion Migrating to the cloud is a major milestone for any healthcare organization. But it is only one part of a much larger transformation. The cloud offers unprecedented flexibility, but that flexibility can become a liability if not handled with care. Success depends on more than technical execution. It requires foresight, planning and a willingness to treat cloud migration as a long-term strategic investment. By avoiding the common traps of rushed rehosting, delayed governance, weak security, limited observability and short-term thinking, healthcare organizations can build systems that are secure, compliant and ready to support innovation. With the right foundation, the cloud can truly enable the future of connected, data-driven healthcare. Forbes Technology Council is an invitation-only community for world-class CIOs, CTOs and technology executives. Do I qualify?
Tom's Guide
20-07-2025
- Tom's Guide
How does Tempur-Pedic's mattress material compare with memory foam? We take a look
Tempur-Pedic might have kickstarted the memory foam mattress revolution when it transformed NASA cushioning into a bedding material, but the brand remains firm that its original Tempur-Material is not memory foam. The best memory foam mattresses deliver cushioned pressure relief and a slow response that ensures your body is held in cradled comfort. Tempur-Material foam promises all that and at an even higher level, thanks to its high density build and small cell formation. But is Tempur-Material actually different to memory foam and does it make a difference to your sleep? We've tested memory foam and Tempur-Material to find the best mattresses for all sleep styles and here we're putting that knowledge in action. When it comes to Tempur-Pedic vs memory foam, which is right for you? Memory foam refers to a type of viscoelastic polyurethane foam often used in mattress production (it's also found in pillows and other home goods.) Memory foam is known for its slow response time and reaction to heat and pressure. This means when you press into a layer of memory foam it contours to your shape. When the pressure is released, it returns to its original form. This gives memory foam its 'body-hugging' feel. However, during the memory foam making process, compounds can be added to the polyurethane that impact the feel and performance of the foam. This makes memory foam a more diverse material than many realize. Foam density also impacts the feel and durability of memory foam. High density foams have better durability and deliver deeper contouring than low quality equivalents. But while many types of foam are used to build a mattress, the term 'memory foam' typically refers to the upper cushioned comfort layers. Other forms of foam, although often consisting of a similar chemical construction, will generally be named 'response foams', 'transition foams', etc. instead. Tempur-Material began its life in outer space — sort of. It was originally a cushioned foam developed by NASA for use aboard space shuttles, and was later adapted and enhanced by Tempur-Pedic for use in the home. Like standard memory foam, Tempur-Material is made from viscoelastic polyurethane and is known for its body-hugging feel, slow response, and reaction to heat and pressure. (Tempur-Pedic would argue Tempur-Material does all that better than memory foam. But that's what we'll explore below.) You'll find Tempur-Material used across the Tempur-Pedic line-up; it's not just for mattresses. The Tempur-Pedic Tempur-Cloud Pillow, for example, uses a thin slab of Tempur-Material to create pressure relief for stomach sleepers. At a basic level, Tempur-Material can be considered a type of memory foam — although Tempur-Pedic would argue otherwise. As a general rule, when it comes to memory foam vs hybrid mattresses, a foam bed is cheaper than its equivalent hybrid design. For that reason, the best cheap mattresses are often memory foam models. But that doesn't mean all memory foam mattresses are cheap. The Saatva Contour5, for example, is one of the best luxury mattresses we've tested and this all-foam design starts at $1,899 MSRP. At the other end of the scale, the Siena Memory Foam Mattress is excellent value for money at just $359 for a queen, but lacks the durability and pressure relief of its pricier cousin. And there are memory foam mattresses at every price point in between. Memory foam mattresses are also regularly discounted in the mattress sales, with big savings typically occurring over Memorial Day and Black Friday. When it comes to Tempur-Pedic mattresses, there's a lot less price variety. These are premium beds and even the most affordable Tempur-Cloud model has an MSRP of $1,999 for a queen. Tempur-Pedic mattress sales are frequent but the savings are often short-lived. So while you'll never have to wait too long for a deal, you still need to time your purchase. Tempur-Pedic Tempur-Cloud mattress: twin was $1,699 now $1,189.30 at Tempur-Pedic The Tempur-Pedic Tempur-Cloud mattress is the most affordable bed in the standard Tempur-Pedic line-up and with code CLOUD30 you can enjoy 30% off. This reduces a queen from $1,999 to $1,399.30. A 90-night sleep trial and 10-year warranty are included, which is around the industry average. However at this price point, we might have expected better benefits. Nectar Premier Memory Foam Mattress: twin $549 at NectarAt $949 for a queen in the Nectar mattress sale, we consider the Premier Memory Foam to be good value for money. Our Nectar Premier Memory Foam Mattress review team praised its body-hugging feel while the excellent benefits are another cause for celebration — you get a 365-night trial and lifetime warranty included. it's hard to directly compare the design of Tempur-Material to the design of memory foam, as the latter is such a broad category. While memory foam can mean low-quality, low-density, low-cost foams, it also refers to the luxury foams used by premium brands. The primary difference is density. If you have two blocks of foam, both the exact same shape but one made with high density foam and the other low density, the former will contain more foam than the latter. This means the high density foam is more durable and delivers better cushioning. Tempur-Material is a dense foam. The memory foam found in the Saatva Contour5 mattress is another high density foam. Tempur-Pedic also prides itself on the high cell count of its foam. A high cell count allows the foam to contour to your every movement while still delivering cushioning, with each cell moving to meet your body. Of course, neither property is unique to Tempur-Pedic — rival brands can and do use foams with a high density and cell count. But it's worth noting that Tempur-Material is patented and Tempur-Pedic claims only 10 scientists know the formula. Tempur-Material is often referred to as the original memory foam. When you think of sinking into a foam mattress, you're inadvertently picturing Tempur-Material. We know from testing that Tempur-Material does have its own distinctive marshmallow feel. But both materials are defined by their 'hug', responding to heat and pressure to cradle the body. This cushioning helps relieve pressure build up, often most welcome at the shoulders and hips. For this reason, Tempur-Pedic and memory foam beds are among some of the best mattresses for side sleepers. This pressure relief can also be fantastic at relieving aches and pains — the Tempur-Pedic Tempur-Adapt mattress is among our favorite mattresses for back pain. But while this 'cradling' feel is cozy, some do find it stifling. It can be hard to change position on a memory foam mattress and slow moving Tempur-Material can leave you feeling 'stuck' in the bed. This is where the variety of memory foam comes in. Some memory foams are marshmallow soft, while others deliver a firmer, more responsive feel. With a relatively small mattress line-up, Tempur Material doesn't have the same variety. One area that Tempur-Material and memory foam both shine in is motion isolation. This is because the foams are able to absorb movement, preventing it from traveling across the bed and bothering your sleeping partner. While all memory foam mattresses won't necessarily excel at motion isolation, in general they perform better in this area than hybrid mattresses or latex mattresses, which generally have more bounce to them. Memory foam is among the most durable mattress materials and a decent quality, well cared for all-foam mattress can often last up to 10 years. Tempur-Pedic claims that Tempur-Material is "even more durable" than a standard memory foam and with an included 10-year warranty, we expect a Tempur-Pedic mattress to remain comfortable for 10 years. However, eventually all memory foam mattresses start to sag and age. This happens as the foams break down due to the constant application and removal of pressure. You might notice you sink into the same dips every night. This will happen faster with a low density memory foam, which is why cheaper all-foam beds tend to lack longevity. Proper care and maintenance can delay this breakdown and you'll want to treat Tempur Material and memory foam in roughly the same way. Keep your foam mattress clean by blotting stains and vacuuming regularly, as well as giving the bed a chance to air. Both materials can also be damaged by excess heat and water, so keep this in mind when cleaning — a steam cleaner isn't suitable for a memory foam mattress. Heat is important to the performance of memory foam and Tempur-Material, as both respond to the application of warmth to create the classic 'hug'. However, the tight cell structure of foam tends to trap this heat, causing the mattress and the sleeper to warm up. Memory foam and Tempur-Material can both be infused with cooling materials, such as cooling gels, to help offset heat retention and improve temperature regulation (the ideal temperature for sleep is around 65 to 70°F.) You won't find many memory foam beds among the best cooling mattresses, as spring-and-foam hybrids have better air flow. However, the Cocoon by Sealy Chill mattress is an all-foam bed that delivers good cooling. Tempur-Material does have a reputation for sleeping hot — in our Tempur-Pedic Tempur-Cloud mattress review we awarded it just 2.5 out of 5 for temperature regulation. But Tempur-Pedic's Breeze collection does promise a cooler feel. ✅ You want that Tempur-Material feel: Tempur-Material is the original memory foam and Tempur-Pedic mattresses still have a touch of je ne sais quoi. It's a marshmallow comfort you won't get from other types of foam. ✅ You want a high quality, premium memory foam mattress: While this isn't unique to Tempur-Pedic, if you opt for a Tempur-Material bed you know you're investing in a quality build. When choosing from another brand, it can be hard to determine the density of the foam. ✅ You have aching joints: When reviewing Tempur-Pedic mattresses, the stand-out feature noted by our testing team is pressure relief. The dense foams cradle the joints to alleviate pressure build-up, so you can enjoy ache-free mornings. ✅ You're on a tight budget: If it's body cradling you want but you don't have a Tempur-Pedic budget, there's a memory foam mattress for every price point. The Nectar Classic Memory Foam mattress is a good, affordable option. ✅ You tend to sleep hot: Memory foam as a whole has a reputation for heat retention but temperature regulation can be improved through infusions and cooling covers. You'll find more options if you look beyond Tempur Material. ✅ You want plenty of variety: Body-cradling and slow-response are the best known features of memory foam but this is a versatile material that can deliver a feel for most sleep styles.
