logo
She beat stage 4 cancer. Now this Ukrainian woman is fighting to free her captive husband

She beat stage 4 cancer. Now this Ukrainian woman is fighting to free her captive husband

Independent7 days ago
"You have no moral right to die."
This stark command, uttered by Olha Kurtmalaieva to herself as she lay in intensive care, became her lifeline. Her body was shutting down after emergency chemotherapy, her cancer having progressed to an incurable Stage 4.
Doctors were unsure if she would survive the night, yet the thought of her husband, a Ukrainian marine held captive by Russian forces, spurred her on.
Alone in the Ukrainian capital, Kyiv, Ms Kurtmalaieva faced death with a singular, powerful motivation: "If I die now, who will bring him back? He has no one else in Ukraine."
Against all odds, she achieved remission in 2024, a testament to her fierce will to live.
However, her personal victory was not the end of her ordeal. Despite multiple prisoner exchanges, including one that saw over 1,000 people freed, her husband remains in captivity.
Ms Kurtmalaieva's fight continues, unwavering. She is a constant presence at nearly every exchange, one of hundreds of Ukrainian women desperately striving to bring their husbands, sons, and brothers home.
Her husband's presence permeates her life, a constant reminder of her mission. "He's everywhere in my life," she explains. "His (photo) is on my phone screen, in my wallet, on the kitchen wall, in every room."
Day and night, her mind circles back to the same questions, driving her forward: "What can I do to speed this up? What did I do today to bring him home?"
Life before Russia's full-scale invasion
Ms Kurtmalaieva was just 21 when she learned she had cancer. It was Hodgkin's lymphoma, Stage 2. The tumors were growing but were still treatable.
'At that age, you're thinking: cancer? Why me? How? What did I do?' she recalled. Her husband, Ruslan Kurtmalaiev, promised to stay by her side through every round of chemotherapy.
When they met, in 2015, he was 21 and she was just 15. 'It wasn't love at first sight,' she said with a wide smile, eyes sparkling.
Their attraction blossomed gradually that summer in Berdiansk, in what is now the Russian-occupied zone in the southern Zaporizhzhia region. Three years later, as soon as she turned 18, they wed.
When they first met, it was not long after Russia illegally seized Crimea, Ruslan's homeland, in 2014, and also invaded eastern Ukraine. Ruslan, a professional soldier, had already served on the front line.
From the beginning, Ms Kurtmalaieva understood that life as a military wife meant constant sacrifice — long separations, missed milestones, and the uncertainty of war. But she never imagined that one day she would be waiting for her husband to return from captivity.
When she describes Ruslan, tears well up in her eyes. 'He's kind, he has a heightened sense of justice,' she said.
'For him, it was a matter of principle to return home and bring our Crimea home,' she said, a loss she fully comprehended only after Russia's full-scale invasion of Ukraine in February 2022.
'Only when I lost my home did I fully understand him."
Facing cancer and hair loss
Ms Kurtmalaieva managed to complete only two sessions of chemo before the full-scale invasion. When her long hair began to fall out, she shaved her head. When she sent Ruslan a photo, he didn't hesitate: 'God, you're so beautiful,' he told her.
Later, he made a confession.
'He told me, 'Yeah, I saw your hair falling out in the mornings. I gathered it all from your pillow before you woke up — so you wouldn't get upset.''
At the time, she believed that losing her hair was the worst thing that could happen to her. But soon after, she discovered what real tragedy meant.
War and captivity
Ms Kurtmalaieva never made it to her third round of chemo.
She stayed in Berdiansk, which was seized by Russian forces in the early days of the war. Cut off from medical care and waiting for news of Ruslan, she quietly began helping the Ukrainian military from inside occupied territory.
'There was no oncology department in Berdiansk. There was simply nowhere to get treated,' she said. 'But honestly, I didn't even care that much at the time.'
In early April, she discovered that Russians had captured Ruslan and others from his marine forces' unit.
'I started to cry, but then I stopped myself. I thought, 'Wait. Is this something to cry about? He's alive. That's what matters.''
At the time, she said, their idea of Russian captivity was naive. Only later did it become synonymous with torture, starvation and medical neglect.
Ms Kurtmalaieva left Berdiansk in June of 2022.
'Walking through your own city, but feeling like it's someone else's — that's horrifying,' she said. 'There were Russian flags everywhere. I kept Ukrainian music in my headphones. I was scared my Bluetooth might disconnect, and they'd kill me. But it was worth it.'
She spent several months moving between cities, helping to organise peaceful rallies to raise awareness about Ukrainian POWs. Eventually, she settled in Kyiv. Throughout that time, she paid little attention to her cancer diagnosis, even as her health steadily declined.
Then her condition worsened sharply. Her temperature spiked to 40C.
'When the doctor looked at my test results, she said, 'How are you even walking?'' she recalled.
Her lymphoma, left untreated during occupation, had progressed to Stage 4. Emergency chemotherapy began — and it hit her hard.
'My second round of chemo was disastrous,' she said. She developed an intestinal blockage, couldn't digest food, and was rushed to intensive care. 'It was morphine all night from the pain. I couldn't stand. I couldn't sit. They moved me like a dead body.'
In the hospital, she overheard doctors say her condition was inoperable. Then a nurse came to her bedside and spoke plainly.
''We're going to try to restart your system manually,' she told me. 'But if it doesn't work, you may not wake up tomorrow. You must help us however you can.''
It was the thought of Ruslan, still in captivity, that helped Ms Kurtmalaieva survive.
Unanswered letters
In April 2024, Ms Kurtmalaieva was told she was in remission. Now she juggles civic activism with running an online cosmetics store. She co-founded the Marine Corps Strength Association, representing over 1,000 Ukrainian POWs still in captivity.
In close contact with former prisoners, Ms Kurtmalaieva gathers fragments of information about Ruslan — she has had only one phone call with him in the past three years. She sent several letters but never received a reply.
Like an investigator, she pieces together every detail. That's how she discovered that her husband had broken ribs and a crushed arm during regular beatings, according to the testimony of one of the POWs.
As part of the psychological torture, he is made to listen to the Russian national anthem repeatedly. A Crimean Tatar and a Muslim, he is given only Christian religious texts to read — not the worst form of pressure, Ms Kurtmalaieva acknowledges, but still a clear violation of his faith.
One day, a Russian guard struck him eight times on the head with a hammer.
'The other prisoners said they had never seen bruises like that in their lives,' she said.
Ruslan spent months in solitary confinement. And yet, somehow, he remains emotionally strong.
'He tells the others about me,' Ms Kurtmalaieva said, her voice softening. 'One of the guys who came back said (Ruslan) told him: 'She's your age, but she's got a business, she's strong, she's fighting for us. She'll get us out.''
That story stayed with her.
'I can't afford to be weak. How can a marine's wife be weak?' Ms Kurtmalaieva said. 'What matters is that he knows I'll keep fighting for him — until the very end."
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

The four PT-approved workouts you can do at home to cut risk of early death from cancer, strokes & obesity
The four PT-approved workouts you can do at home to cut risk of early death from cancer, strokes & obesity

The Sun

time10 hours ago

  • The Sun

The four PT-approved workouts you can do at home to cut risk of early death from cancer, strokes & obesity

WE all know exercise is good for us - but new research suggests working out can slash our risk of dying by almost 40 percent - more than some medical treatment. With the expense of gyms and personal trainers at an all time high, we've devised a free cancer -beating weekly workout plan with fitness experts that you can do at home. 10 10 From preventing heart disease and obesity, strokes , diabetes and cancer, a bit of movement can prove to be just what the doctor ordered, reducing your risk of early death. And now a new study has found that exercise can significantly reduce the chances of cancer returning for survivors of the disease. So much so, that it could even exceed the benefits of medical treatments, scientists say. The NHS recommends that all adults should aim for at least 150 minutes of moderate intensity activity a week, spread out over several days. Or, 75 minutes of vigorous activity per week. Moderate intensity exercise includes brisk walking, bike riding, dancing or even tennis while vigorous activity includes running, swimming, lifting heavy weights, stair walking and sports such as football and netball. Adults should also aim to do strength exercises twice a week, at least. But it can be tricky knowing where to start when it comes to your workout routine and a personal trainer can be costly. To save you the expense of a trainer and to help you plan your weekly workouts, Will Duru, PT and founder of training app 12Reps has put together a simple routine for Sun Health, to help to build your fitness and strength. 'It's best to start with an achievable amount of exercise, which you can build on over time,' he says. 'The below guide includes two strength sessions, a shorter interval session and a longer endurance session. If you can fit in more exercise then great, but start with the below and then adapt it to suit you and your lifestyle. 'You might want to add in an extra strength session which focuses on your full body or perhaps you want to do two interval sessions each week.' EXERCISE BEATS CANCER THE major new findings by Cancer Research UK showed that following an exercise programme post-treatment actually reduced bowel cancer patients' risk of dying within eight years by 37 per cent. It also reduced the chance of a patient's cancer growing back within five years by 28 per cent. Exercise was also shown to reduce the risk for breast and prostate cancers too. According to Cancer Research UK, more than 150 people are diagnosed with breast cancer every day, there are 55,100 new prostate cancer cases in the UK every year and bowel cancer affects 44,100 people every year in the UK. In the world-first trial, half of the 889 participants were given basic exercise advice and the other half were assigned personal trainers and given tailored exercise programmes for three years. After 15 years, those in the personal trainer group were significantly less likely to have relapsed or died. WORKOUT TO BEAT CANCER MONDAY Lower body strength session. 45 minutes (including a warm up and cool down) WORKING the muscles in your legs, including your hamstrings, quads, calves and the biggest muscles in your body - the glutes - helps you to move comfortably and supports your balance too. 'Compound exercises, which use lots of muscles and joints at once such as squats, are efficient and allow you to train more muscles in less time,' says Will. He suggests doing each of the below moves for the recommended number of reps and sets. Rest for a minute between sets. SQUATS: 3 sets of 8-12 reps STAND upright, feet hip width-apart, toes pointing out slightly. Hold a dumbbell on each shoulder, then push your hips back, bend your knees and lower down into a squat. Your thighs should be parallel to the floor. Push up through your heels to stand. Add a pulse at the bottom of the squat to make this harder. STAND with a dumbbell in each hand, arms down by your side. Step back with your left leg and bend both knees until your left knee touches the floor. Your right knee should be above your right toes. Push up through your right foot to return to standing. DUMBELL HIP THRUSTS: 3 sets of 8-12 reps SIT on the ground with your back against a bench, about a third of the way down your back. Your knees should be bent, feet flat on the floor. Hold a dumbbell over your hips, then thrust your hips up until your torso is in a straight line. Then, slowly lower down. Make this more challenging by adding a three second hold at the top of each rep. WALL SIT: 3 x 45 seconds SIT against a wall with knees bent, thighs parallel to the floor. Hold this position. As an isometric (still) move, wall sits will keep your lower body under tension for longer, helping to strengthen muscles. Pop a dumbbell or weighted plate on your thighs for extra resistance. WEDNESDAY HIGH intensity interval training (HIIT) can help support heart health, boost brain health and even help overcome stress, according to research published in the journal International Journal of Environmental Research and Public Health. Will suggests a basic bodyweight session that you can do at home, an interval session on a treadmill or running outside with a timer. 1. BODYWEIGHT HIIT: DO each move for 30 seconds before resting for 30 seconds. Complete five rounds. To make it harder work for longer and shorten the rest period. JUMP SQUATS: Squat down, then jump up as high as you can before landing back down in a squat. HIGH KNEES: On the spot, lift one knee at a time to hip height or higher, as quick as you can. 10 PLANK JACKS: In a high plank position, jump feet in and out, keeping shoulders over wrists. SHOULDER TAPS: Staying in a high plank, tap your left shoulder with your right hand. Then tap your right shoulder with your left hand. Hips should stay as still as possible. FAST FEET: Quickly move your feet up and down, as if you were running on the spot. 2. RUNNING HIIT: WHETHER you're a runner or a walker, the aim is to go as quick as you can in the 'hard' parts and then run or walk at a slower pace in the rest. Start by running or walking for five minutes. Then, every two minutes, go as quick as you can for 45 seconds. Repeat this six times or more. FRIDAY Upper body and core. 45 minutes (including a warm up and cool down) STRONG arms, back and core helps to protect your spine and improves your posture. Rest for a minute between sets. PUSH UPS: 3 sets of 8-12 10 IN a high plank position with your hands directly under shoulders and toes resting on the floor, bend both elbows and lower your chest to the floor. Push up through your palms to return. If you find bodyweight push-ups too easy, ask someone to pop a weighted plate on your back for extra resistance. If you find push-ups challenging, drop down to your knees and do the move from there. SINGLE ARM ROWS: 3 sets of 8-12 reps on each arm 10 PLACE your left knee and left hand on a bench for support. Your right foot stays on the floor and your right hand holds the dumbbell. Keep your back flat and parallel to the floor then pull the dumbbell up toward your ribcage, keeping your elbow close to your body. Squeeze your shoulder blade back before lowering the dumbbell with control. SHOULDER PRESS: 3 sets of 8 -12 reps YOU'LL need a barbell or set of dumbbells for this move. Stand tall and press the barbell or dumbbells up overhead from shoulder height. Then, slowly lower back down. SUPERSET: 3 rounds DO the two moves below back to back with no rest. Take a rest after the second exercise 1. BICEP CURLS: 8-12 reps 10 HOLD a dumbbell in each hand, arms down in front of you, palms facing forward. Keep your upper arms glued to your side, then bend at the elbows and lift the dumbbells up to shoulder height. Slowly lower down back to the start. 2. TRICEP EXTENSION: 8-12 reps STAND tall and hold one end of a dumbbell with both hands. Lift the dumbbell overhead, arms straight, with both hands holding the top end of the weight. Keep elbows pointing forward as you slowly bend your elbows to lower the dumbbell behind your head. Your upper arms should be almost glued to the side of your head. Then, straighten your arms and lift the dumbbell back up. HIGH PLANK: 3 x 30 seconds HOLD a high plank position for 30 seconds (or more if you can). Squeeze your glutes and core as you hold. WEEKEND Endurance session, 1 hour WILL recommends scheduling a 60 minute gentle cardio session at least once a week. 'This could be cycling, swimming, jogging or even using one of the cardio machines at the gym. Working on your endurance helps to increase your overall fitness.' 5 PT-approved fitness tips 1. Don't forget progressive overload 'YOU need to be building on the weights you use, over time. It might take several weeks until you're comfortable, and strong enough to lift a heavier weight, but as long as you're slowly building up, then you'll continue challenging your muscles,' says Will. 2. Check your weight NOT sure what weight you should be lifting? 'The last couple of reps in any set should be very challenging. If it's too easy, increase your weight, even if it means lowering your reps as you get used to the weight,' explains Will. 3. Don't skip warm ups and cool downs AVOID injuries by preparing your body before exercise and letting it cool down after. 'Try dynamic (moving) stretches before exercise such as leg swings and lunges to help mobilise your joints. After, do static (still) stretches to avoid muscles tightening up,' says Will. 4. Avoid long periods of sitting down IT'S not always easy, especially if you have a desk job but the NHS says we should reduce sitting time as it's thought to slow metabolism. Studies have also linked being inactive with being overweight and obese, type 2 diabetes, some types of cancer and early death. 'Get up every hour and walk around - even if it's to go and make a coffee,' says Will. 5. Walk when you can WILL says walking is the most underrated form of exercise. 'It's low impact, free and everyone can do it. If you have time to walk somewhere rather than use transport, then always choose the walking option. This helps your general fitness, it keeps your heart and lungs in good shape and it boosts that all-important step count.'

My secret married lover is being treated for cancer – and I'm heartbroken that I can't visit him
My secret married lover is being treated for cancer – and I'm heartbroken that I can't visit him

The Sun

timea day ago

  • The Sun

My secret married lover is being treated for cancer – and I'm heartbroken that I can't visit him

DEAR DEIDRE: MY secret lover is being treated for cancer and I'm heartbroken that I can't visit him. This is not your usual seedy affair. We met through work ten years ago and this man has been the love of my life, my soulmate, ever since. I'm 45 and he's 56. During our decade together, he has married his wife, with whom he has three children. But we speak or see each other every day. It's not just physical, even though the intimate side of our relationship is electric. After sex, we often lie in each other's arms for hours, softly laughing and kissing, until he has to leave. We love each other. But I was the person who told him to see the doctor. I was kissing his shoulder and I noticed a mole looked red and raised. He said he hadn't been aware of it but I don't know why his wife hadn't noticed it. Following tests, he made a brief phone call to me, saying he'd been admitted to hospital with stage-three skin cancer. Since then, I've heard nothing. I'm in pieces — I don't know how to get news on how he is. I can't visit him in case I bump into his wife and kids. I can't ask our HR team for too many updates without them suspecting we're more than just colleagues — workplace relationships aren't allowed. I'm in limbo. My friends aren't sympathetic because they say he has strung me along for years. But I know he loves me. Spotting the signs your partner is cheating My worst fear is that he will die, and I won't know until it's too late to go to his funeral. What can I do? Sadly, skin-cancer rates are rising in the UK. And melanoma, the dead-liest form of it, is the fifth most common cancer in the UK. Over the past decade, melanoma skin cancer incidence rates have increased by 32 per cent. You might very well have saved his life. Now for the bad news. It doesn't seem like he wants to spend that life with you. While you waited for your next snatched moment together, he married and had three children with someone else. You believe he's your soulmate – but would he agree? Life-threatening illnesses often cause people to take stock. I suggest you do the same. It's time to look for a new partner, one who will want you by their side every moment of their life, good and bad. Please read my support pack, Your Lover Not Free? to help you see things more clearly. I'VE LISTED ALL OF HER SEXCUSES We're both 28 and have been dating for two years. Six months ago we moved in together. Since then, we've only had sex on 12 occasions. The rest of the time, she makes excuses. I've started keeping a list. She has not wanted sex for the following reasons: Headache, backache, bloating, tiredness, alcohol, a sore knee, constipation, work stress, mosquitoes, bread and wanting to watch Clarkson's Farm. Early on, our sex life was spectacular. My girlfriend used to be adventurous and would often surprise me with a new technique or position. She was the most exciting woman I'd ever met and would do daring things like treat me to oral in the cinema, or fondle me while I drove. I expected the sex to get even wilder when we shared a home. My girlfriend is a high-earner so our new apartment has a balcony and a Jacuzzi bath. I had high hopes for the spicy action we would enjoy in both those locations, but sadly the only sex has been a rushed missionary session in bed. I've tried to show my affection by helping her with housework, or suggesting we order in a takeaway, but she seems permanently grumpy. It's making me feel rejected and resentful. It's like she pretended to be someone else for the first part of our relationship. DEIDRE SAYS: Destroy that list. She is not a malfunctioning sex bot. She's a real person with real feelings, and I suspect your entitlement might be the real turn-off here. When I look at her reasons for not wanting sex, I see an exhausted, overwhelmed person who is eating big dinners (like your takeaways) and probably doesn't feel relaxed and playful. You say you 'help' with house-work. Instead of helping, why not do at least half of it? She's more likely to see the erotic potential of a Jacuzzi bath when she's not the only one scrubbing it. I understand that your desire for sex goes beyond a physical urge. You want to feel close, connected and loved. But so does she. Unlike men, women often need to feel those emotions before they head to bed, and not afterwards. You see she's grumpy so ask why. Clean the house, book a date night, talk and turn off the TV. Become a warm, loving partner and your adventurous girlfriend will return. FAMILY FORUM DEAR DEIDRE: I WANT to move in with my boyfriend, but I'm scared my son's behaviour will drive us apart. My son is nine and I'm 34. My boyfriend is 37 and lives with his teenage daughter. Even though he can be funny and loving, my son has always been a handful. When he was a toddler, I would get calls from his childminder to say he'd been fighting or shouting at other kids. He would never sit still and easily lost his temper. My son was six when I split up from his dad and became a single mum. I've struggled to cope. I find myself giving in to whatever my son wants, just for an easier life. Now, he calls me names, insults me, and helps himself to anything he wants from the kitchen or my handbag. When he's happy, he's great company. But then a switch will flip and he'll be spiteful or break something. His dad has a new family now and rarely sees him. My new boyfriend and I met a year ago through a dating app for single parents. I immediately liked how hands-on he was as a parent, having his daughter three or four nights every week. My boyfriend wants me and my son to move in. I'd love to, but I have hidden the worst of my son's behaviour from him. When my boyfriend sees what my son can be like, I'm scared he'll lose interest in both of us. I don't know what to do. DEIDRE SAYS: The more positive role models your son has in his life, the better. Long-term, your boyfriend could be an excellent influence. In the short term, I'd focus on getting your son more support, rather than any more change. Has his school ever suggested an assessment for ADHD or autism? Some of his behaviour could suggest he's neurodivergent, so that might be a sensible first step. Find a club he might be interested in, such as martial arts or Cubs, to give him the opportunity to make friends outside of his school classroom. At home, set boundaries and a routine that you can both stick to. Reward him for good behaviour. HAUNTED BY OVERDOSING FEARS DEAR DEIDRE: THE only way to find peace from my drug-addict boyfriend was to leave him, move away and switch off my phone. Now I'm haunted by fears of him overdosing. I'm 23, he's 27 and we were great together for three years. But his recreational drug use crept up until he was doing very hard drugs. I tried to get him help, but he would skip hospital or counselling appointments to hang out with his dealer. Finally, I snapped. I moved away, leaving him and everyone I knew behind. I switched off my phone to stop him calling. I know I made the right move, but who will ensure he is safe now? DEIDRE SAYS: It was his choice to ignore your help. I understand your fears but his health isn't your responsibility. Talking about your worries can help a lot. – 0808 802 6666 – provides a free listening ear for family and relationship problems. You could also contact for people affected by a partner's drug abuse. Can I sue hospital? DEAR DEIDRE: I GOT laughed out of A&E for a 'superficial cut' – then had my arm amputated for gangrene. Can I sue the hospital? I sliced my little finger on a veg knife. The cut didn't heal, and after a few days I couldn't sleep because it was throbbing so badly. Panicking, I drove myself to A&E. After a long wait, I got laughed at by a doctor, who told me: 'Try a plaster.' When I insisted something was wrong, he called security to escort me out. The cut got worse and I ended up developing gan-grene. I had to have the arm amputated above the elbow. I'm still in pain, I've lost my job and my mental health has really suffered. Can I take legal action? DEIDRE SAYS: That is a tragic tale. You might have grounds to sue. The first step would be to contact The Patients Association ( where you can speak to a trained adviser. You can also get useful information on how to make a complaint, through the Patient Advice and Liaison Service, PALS, via

Starmer thanks nurse who helped his brother to mark NHS anniversary
Starmer thanks nurse who helped his brother to mark NHS anniversary

The Independent

timea day ago

  • The Independent

Starmer thanks nurse who helped his brother to mark NHS anniversary

Sir Keir Starmer has paid tribute to an NHS advanced nurse practitioner who cared for his brother, Nick, in the final weeks before his death. Nick died from cancer on Boxing Day 2024, aged 60. In a video marking the NHS's 77th anniversary, the Prime Minister said Ben Huntley ensured his brother "felt cared for and respected". In the clip, Sir Keir is shown speaking to Mr Huntley in Downing Street, while other members of the public also meet with NHS staff who helped them. The Prime Minister said: 'My mum worked in the NHS and then she was very, very ill, for most of her life. And the NHS became our absolute lifeline. 'My sister worked for the NHS, my wife works for the NHS, and it was the NHS that looked after my brother who we lost last Boxing Day to cancer. 'Ben, you looked after him. I think from the moment he was in all the way through, and you made sure that he felt cared for and respected.' The PM later added: 'That meant a huge amount to me and my family and, on all of our behalves, I say through you a very special thank you to the NHS.' Earlier this week, Sir Keir told the BBC's Political Thinking that he 'made it my business to be there in the hospital' when his brother was told about his diagnosis 'so that I could begin to help look after him'. 'It's really hard to lose your brother to cancer, he was a very vulnerable man,' the Prime Minister said. He shared details of 'going up in the porter's lift into the back of the intensive care unit' and wanting to protect his brother's privacy. He told the same interview that US President Donald Trump asked about his brother in a call a 'few days' after he died.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store