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Fat jabs slash risk of silent killer which affects thousands of Brits a year by HALF, incredible study finds

Fat jabs slash risk of silent killer which affects thousands of Brits a year by HALF, incredible study finds

The Irish Sun13-05-2025
FAT jabs are being lined up as a cancer-beating super weapon as research shows they halve the risk of developing the disease.
Users had a lower danger than those who had slimming surgery — even if they did not lose as much weight, a study found.
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Fat jabs could become a super weapon in the fight against cancer
Credit: Getty
It suggests injections like Ozempic, Wegovy and Mounjaro have anti-cancer effects on top of reducing the risk by burning fat.
Cancer experts now want to test tens of thousands of people in a crucial clinical trial..
They believe the effects on inflammation, hormones and chemicals in the blood might offer added protection on top of the benefits of weight loss.
Dr Matthew Harris, of the Manchester Cancer Research Centre, said: 'Injectable weight loss medications give a genuinely promising possible option for cancer prevention in the future.'
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READ MORE ON FAT JABS
Experts believe their effects on inflammation, hormones and chemicals in the blood might add extra protection on top of the benefits of weight loss.
A study compared 3,200 patients who lost weight with GLP-1 injections with 3,200 who had surgery.
Follow-up tests showed the cancer rate in surgical patients compared with jab patients.
Study author Dr Yael Wolff Sagy, of Clalit Health Services in Israel, said: 'When we took into account the differences in weight reduction, we found the jabs were 41 per cent more effective at preventing cancer.
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'This indicates there is an additional mechanism beyond simple weight loss. We believe this effect may come from reducing inflammation.
'This is potentially very exciting news for patients at high risk of obesity-related cancer and possibly other cancers.'
Professor Mark Lawler, from Queen's University Belfast, was not part of the study but commented: 'We already know that bariatric surgery cuts obesity-related cancer risk by about a third and these data suggest that GLP-1s may cut that risk by nearly 50 per cent.
'This work could herald a whole new era of preventative cancer medicine.'
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Dr Harris and dozens of international researchers told the European Congress on Obesity that a trial pitting the jabs against cancer should be a priority.
It could involve comparing disease rates among tens of thousands of patients with and without the drugs over a number of years.
Obesity is the second most common cause of cancer in the UK, behind smoking, and around a third of Brits are severely overweight.
Dr Harris added: 'There is going to be a massive increase in obesity related cancers so if we're able to prevent them it could be a really significant public health intervention.'
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Experts hope the trial could be under way within three to five years.
Everything you need to know about fat jabs
Weight loss jabs are all the rage as studies and patient stories reveal they help people shed flab at almost unbelievable rates, as well as appearing to reduce the risk of serious diseases.
Wegovy – a modified version of type 2 diabetes drug Ozempic – and Mounjaro are the leading weight loss injections used in the UK.
Wegovy, real name semaglutide, has been used on the NHS for years while Mounjaro (tirzepatide) is a newer and more powerful addition to the market.
Mounjaro accounts for most private prescriptions for weight loss and is set to join Wegovy as an NHS staple this year.
How do they work?
The jabs work by suppressing your appetite, making you eat less so your body burns fat for energy instead and you lose weight.
They do this my mimicking a hormone called GLP-1, which signals to the brain when the stomach is full, so the drugs are officially called GLP-1 receptor agonists.
They slow down digestion and increase insulin production, lowering blood sugar, which is why they were first developed to treat type 2 diabetes in which patients' sugar levels are too high.
Can I get them?
NHS prescriptions of weight loss drugs, mainly Wegovy and an older version called Saxenda (chemical name liraglutide), are controlled through specialist weight loss clinics.
Typically a patient will have to have a body mass index (BMI) of 30 or higher, classifying them as medically obese, and also have a weight-related health condition such as high blood pressure.
GPs generally do not prescribe the drugs for weight loss.
Private prescribers offer the jabs, most commonly Mounjaro, to anyone who is obese (BMI of 30+) or overweight (BMI 25-30) with a weight-related health risk.
Private pharmacies have been rapped for handing them out too easily and video calls or face-to-face appointments are now mandatory to check a patient is being truthful about their size and health.
Are there any risks?
Yes – side effects are common but most are relatively mild.
Around half of people taking the drug experience gut issues, including sickness, bloating, acid reflux, constipation and diarrhoea.
Dr Sarah Jarvis, GP and clinical consultant at patient.info, said: 'One of the more uncommon side effects is severe acute pancreatitis, which is extremely painful and happens to one in 500 people.'
Other uncommon side effects include altered taste, kidney problems, allergic reactions, gallbladder problems and hypoglycemia.
Evidence has so far been inconclusive about whether the injections are damaging to patients' mental health.
Figures obtained by The Sun show that, up to January 2025, 85 patient deaths in the UK were suspected to be linked to the medicines.
Julia Hartley-Brewer slams government plan for NHS to offer free 'fat jabs' to tackle obesity crisis
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Can't get fat jabs on the NHS? The 6 ‘Nozempic' foods that mimic the effects of weight-loss injections
Can't get fat jabs on the NHS? The 6 ‘Nozempic' foods that mimic the effects of weight-loss injections

The Irish Sun

time6 hours ago

  • The Irish Sun

Can't get fat jabs on the NHS? The 6 ‘Nozempic' foods that mimic the effects of weight-loss injections

WEIGHT loss drugs can sound like a magical quick fix to overeating and constant hunger pangs. But not everyone is eligible for the drugs, and lots wouldn't opt for them even if they were. Lots of us are still looking to blast some belly fat though, so what if we said you could mimic the meds, with none of the unpleasant side effects? The good news is there are simple ways to mimic fat jabs. 7 With a few diet changes, you can mimic the effects of weight-loss injections without the nasty side effects Credit: Getty Yep, with just a few diet changes, you could swerve the First developed to treat They work by mimicking naturally occurring incretins - hormones, like GLP-1 - that tell your brain you're full up. 'They reduce your minute-to-minute hunger drive,' says Dr Curtis. 'They also slow stomach emptying, so make you fuller for longer and can stabilise blood sugars.' But certain foods can put the brakes on hunger like this too… THE 'NOZEMPIC' DIET 'EVERYBODY creates GLP-1 after they eat, along with a whole swathe of other hormones that tell us we're full and don't necessarily need to carry on eating,' says Emily Lenoir, a registered associate nutritionist and behaviour change coach at Voy. 'There are a few foods that might increase the feeling of fullness, and that often is in relation to a slight peak in GLP-1.' So, pop these in your basket when you next do a big shop… 1. MEAT FEAST 7 Protein takes longer digest and seems to increase GLP-1 levels which will help support that feeling of fullness for longer Credit: Getty CHICKEN, turkey, salmon, eggs… 'Protein takes a little bit longer to digest; it stays in our stomach for longer,' says Lenoir. 'There also seems to be a slight increase in GLP-1 after eating protein.' She adds: 'If a quarter of your meals is coming from protein, which is often what we recommend, then you're likely to have that meal stay in your stomach for a bit longer, and help support that feeling of fullness.' Research from 2020 found that egg whites are particularly handy for GLP-1 release, so get boiling. 2. THE F-WORD 7 Eating fibres in your meal will help slow digestion and make sure you feel fuller Credit: Getty 'That comes from a variety of fruits and vegetables,' says Lenoir. 'If you're getting a whole range of fibres - fermentable fibres (loved by good gut bacteria), and soluble fibres (which slow digestion) - in your meal, that will help slow digestion and make sure you're feeling fuller." Insoluble fibre includes wholegrains like brown rice and wholegrain cereals, as well as leafy greens, nuts and seeds. Soluble fibre, the best type for keeping you full, includes oats, lentils, beans, apples, pears and root vegetables. It turns into a gel-like substance in the gut. Like fat jabs - but by different mechanism - this slows the rate at which food exits, keeping you fuller for longer. Berries are incredibly fibre-rich, as are apples, broccoli, peas, beans and Brussels sprouts. Some studies have found you can reduce glucose spikes, often caused by carbs, by eating your veg first, but Lenoir says not to worry about that too much. 'If you're eating carbohydrates alongside lots of different foods, you're likely to manage that quite well anyway,' she says. And eating things separately isn't always realistic. 'If you're making Bolognese, you're not going to split that up into your veggies, beef and then pasta,' says Lenoir. 3. OATS SO SIMPLE 7 Overnight oats and homemade granola ticks all the boxes to help you feel fuller Credit: Getty GO big on homemade granola and porridge for breakfast to curb hunger pangs through the day - oats are a soluble A 2024 study in the Journal of Nutrition, led by University of Arizona, showed that beta-glucan, found in insoluble fibres like oats, barley and mushrooms, was the only type of fibre that helped mice lose weight by facilitating the release of GLP-1. Lenoir says: 'Oats are high in fibre and have some proteins. 'They tick all the boxes in that respect and definitely help people feel fuller. 'It's important to also pair your meals so you're having a bit of everything. WHO IS ELIGIBLE FOR WEIGHT LOSS JABS ON THE NHS? NHS eligibility for weight loss injections has expanded but still lags behind the number who could potentially benefit from taking them. Wegovy, medical name semaglutide, is only available for weight loss through specialist weight management clinics. Patients are typically expected to have tried other weight loss methods before getting a prescription. They may be eligible if their body mass index (BMI) is higher than 30, or higher than 27 if they have a weight-related health condition such as high blood pressure. Mounjaro, known as tirzepatide, is also available from GP practices but currently only to patients with a BMI of 40 or higher (or 37.5 if from a minority ethnic background) plus four weight-related health conditions. The medicines are currently being rationed to the patients most in need. NHS watchdog NICE estimates that more than three million Brits will ultimately be eligible. The GLP-1 injections are prescribed separately by GPs for people with type 2 diabetes, and patients should discuss this with their doctor. 'Oats are the majority carbohydrates, so you want to pair that with some yogurt, berries, nuts and seeds on top, to give you that full variety. 'That can help you feel satisfied for a prolonged period, and stop that big peak and trough that can come from a higher carb meal.' 4. GO NUTS 7 Having a handful of almonds or pistachios as a snack might increase your GLP-1 levels too Credit: Getty NUTS can divide a room - some people feel saintly snacking on them, but others are wary of eating too many for fear of getting fat. However, a review from 2016 revealed almonds, pistachios, and peanuts might actually increase GLP-1 levels thanks to being packed with protein, fibre and healthy fats. Lenoir says: 'They're shown to overall be quite beneficial if you're adding a handful here and there, but obviously, if you were eating a huge amount, that might have an impact on your energy levels across a day.' Too many could also impact your waistline, so keep portion sizes under control. 5. HOLY GUACAMOLE 7 Avocados have a good level of fibre in them - and can also slash insulin levels while increasing GLP-1 Credit: Getty MILLENNIALS might get a lot of grief for how many avocados they eat, but it looks like they're onto something. A 2019 study by the Center for Nutrition Research at the Illinois Institute of Technology found the guacamole staple can slash insulin levels and increase GLP-1 levels, alongside peptide YY - another appetite-regulating hormone - when eaten in place of carbs. Avocados also 'have a really good level of fibre' in them, which helps with satiety, says Lenoir. She adds: 'But similarly [to nuts], it's got fats in it, and fats are higher in energy per gram than other macronutrients. 'It's important to consider your whole diet, and probably eating just avocado isn't going to fit the bill.' 6. PICKLED 7 Fermented foods are often dubbed 'superfoods' but could also curb your appetite Credit: Getty KEFIR, sauerkraut, yogurt, pickles and kimchi are all 'Fermented foods help improve the number of good gut microbiome species in your gut, and also sometimes act like fermentable fibres, which give us short chain fatty acids,' explains Lenoir. 'There's some evidence to suggest that that can increase the level of GLP-1. 'If you have a better variety of gut microbiome then you're likely to be able to manage hunger slightly better.' CAN'T GET NO SATISFACTION REMEMBER, what you're eating is only part of the story. 'There's two sides of hunger: You can feel physically hungry, but you can also feel unsatisfied because you simply aren't including foods you enjoy,' says Lenoir. This can actually lead to overeating, she warns: 'Psychologically, that can increase things like cravings.' So while not overly nourishing or hunger-busting, completely cutting out biscuits or chips could actually jeopardise your weight loss goals. 'I would never recommend people cut things out, it's always about finding that balance of how to stay satisfied for as long as possible, but also having foods you really enjoy,' says Lenoir. And whether you're on weight loss medication, or trying to shed pounds in the traditional way, also avoid eating too little. 'What we really want to maximise is your health gain as you're losing weight,' says Dr Curtis - that doesn't happen if your diet becomes too restricted. 'That's when we worry about undernutrition,' says Dr Curtis. 'I tell patients to make sure every calorie counts.'

Top comedian Alison Spittle speaks out on fat jabs and online abuse
Top comedian Alison Spittle speaks out on fat jabs and online abuse

Extra.ie​

time7 hours ago

  • Extra.ie​

Top comedian Alison Spittle speaks out on fat jabs and online abuse

Comedian Alison Spittle has spoken publicly about life as a 'fat b***h', (her own phrase), and how she has changed her life by taking the weight loss jab Mounjaro. Speaking to Brendan O'Connor on RTE Radio 1 this morning (Saturday) the popular comedian broke down in tears when describing her life as an overweight woman, the reactions of the world around her, and the difficulties when people only see you as 'fat' and don't see you for who you are. Taking the listener back to her childhood she recalled a memory of when she had to attend a doctor after catching her hand in a car door, and the doctor made comments about her weight, as an eight-year-old child. Comedian Alison Spittle has spoken publicly about life as a 'fat b***h', (her own phrase), and how she has changed her life by taking the weight loss jab Mounjaro. Pic: RTE She says in her experience doctors are the worst for judging people on their weight, citing an experience when she asked a medical professional about the possibility of being prescribed weight loss injections, the doctor replied 'I don't believe in easy outs'. It's as if doctors want to punish people for being fat by making them work harder to lose weight. Alison recalled being hospitalised with cellulitis last year and being told while there that she was pre-diabetic and needed to lose weight. The London-born funny woman told how her cellulitis – a skin infection which affects deep layers of tissue, actually turned into septicaemia which left her very unwell and completely bedridden for several months. Taking the listener back to her childhood she recalled a memory of when she had to attend a doctor after catching her hand in a car door, and the doctor made comments about her weight, as an eight-year-old child. Pic: RTÉ Admitting she had never tried to lose weight before, but realising this was best medical advice, she was prescribed the weight loss injection Mounjaro and it has changed her life. 'I miss less buses now' she joked. The title of Alison Spittle's new show is quite daring, entitled 'Fat B***h', Alison says the name of the show is very fitting as she has endured this name calling all her life, but the show sees Alison reflect both on her own experience of life as a bigger woman, and society's unhealthy attitudes to size, all wrapped up in what can be best described as 'a joyful comedy show' Admitting she had never tried to lose weight before, but realising this was best medical advice, she was prescribed the weight loss injection Mounjaro and it has changed her life. She has since had to modify the name for her shows in Edinburgh as the council there wouldn't allow the title Fat B***h on posters around the city. She has renamed the show 'BIG'. Speaking to the Anglo Celt newspaper earlier this year, Alison reflected on her life as a child and said 'If I wasn't fat when I was younger I don't think I'd be a comedian now, because I don't think I'd bother trying to be funny. Trying to be funny is the thing you pick up when you're younger and it's always to deflect from something.' But what about the attitudes of people to the popularity of weight loss injections like Mounjaro and Ozempic, Spittle finds it difficult to understand why anyone would have a negative reaction to it, and when people say its the easy way out, she retorts 'What? Do you want someone to have a hard time'? 'I explain my instinctive reaction against such drugs would be the fear that perfectly healthy people would take it when they have no need'. She believes the huge popularity and surge in the use of weight loss jabs provides a valuable insight into how society treats 'fat people'. 'If they feel that scared about being fat, it's because they feel that scared about being treated like s**t and we have to then acknowledge that fat people don't get treated that nicely.' Alison Spittle, much loved and still as funny as ever, takes to the stage at the Edinburgh Fringe Festival from July 29th to August 24th before returning to Ireland for the Big Dublin Fringe September 16th to 20th.

Israel to allow foreign aid to parachute into Gaza but continues bombardment despite growing global pleas for ceasefire
Israel to allow foreign aid to parachute into Gaza but continues bombardment despite growing global pleas for ceasefire

The Irish Sun

timea day ago

  • The Irish Sun

Israel to allow foreign aid to parachute into Gaza but continues bombardment despite growing global pleas for ceasefire

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