
NYT ‘Strands' Hints For Sunday, July 6: Today's Spangram And Answers
Before today's Strands hints, spangram and answers, here are Saturday's:
Hey, folks! Today's NYT Strands hints, spangram and answers for Sunday, July 6 are coming right up.
How To Play Strands
The New York Times' Strands puzzle is a play on the classic word search. It's available on the NYT website and in the NYT Games app alongside the likes of Wordle and Connections (which we also cover in daily guides at Forbes Gaming).
There's a new game of Strands to play every day. The game will present you with a six by eight grid of letters. The aim is to find a group of words that have something in common, and you'll get a clue as to what that theme is. When you find a theme word, it will remain highlighted in blue.
You'll also need to find a special word called a spangram. This tells you what the words have in common. The spangram links at least two sides of the board, but it may not start or end there. While the theme words will not be a proper name, the spangram can be a proper name. When you find the spangram, it will remain highlighted in yellow.
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Every letter is used once in one of the theme words and spangram. You can connect letters vertically, horizontally and diagonally, and it's possible to switch directions in the middle of a word. If you're playing on a touchscreen, double tap the last letter to submit your guess.
If you find three valid words of at least four letters that are not part of the theme, you'll unlock the Hint button. Clicking this will highlight the letters that make up one of the theme words.
Be warned: You'll need to be on your toes. Sometimes you'll need to fill the missing word(s) in a phrase. On other days, the game may revolve around synonyms or homophones. The difficulty will vary from day to day, and the puzzle creators will try to surprise you sometimes.
What Is Today's Strands Hint?
Scroll slowly! Just after the hint for today's Strands puzzle, I'll reveal what the answer words are.
The official theme hint for today's Strands puzzle is...
My hero!
Need some extra help? Here's another hint...
Extraordinary abilities
There are six theme words to find today, including the spangram.
What Are Today's NYT Strands Hints?
Spoiler alert! Don't scroll any further down the page until you're ready to find out today's Strands hints.
Here are the first two letters of every theme word in today's puzzle. They're ordered from left to right, then top to bottom by any letter of the word appearing for the first time:
What Are Today's NYT Strands Answers?
Before I reveal the other the full word list, I'll first tell you the spangram and show you where that is on the grid.
This is your final spoiler warning!
Today's Strands spangram is...
SUPERPOWER
Here's where you'll find it on the grid…
New York Times Strands screenshot, showing the highlighted term SUPERPOWER
Today's Strands theme words are...
Here's what the completed grid looks like...
Completed NYT Strands grid for July 7, including the words STRENGTH, SUPERPOWER, INVISIBILITY, ... More FLIGHT, HEALING and SPEED.
I spent a little bit of time looking for superheroes before realizing that since part of that word was in the clue, that probably wasn't what I was looking for. But I soon saw SPEED in the bottom left. The spangram was pretty obvious and then I zipped through the rest of the grid like I was The Flash.
I didn't use any hints and the spangram was the second theme word I found.
I'll be back with you tomorrow for more Strands fun!
Please follow my blog for more coverage of Strands, Connections and other word games as well as video game news, insights and analysis. It helps me out a lot! If you want to chat about Strands, Connections and other stuff with like-minded folks, join my Discord server! Also, follow me on Bluesky! It's fun there.

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