logo
Frontline to Sound Therapy: Carrie Oram's Story Shines in International #1 Bestselling Book Whispers of the Soul

Frontline to Sound Therapy: Carrie Oram's Story Shines in International #1 Bestselling Book Whispers of the Soul

Hospice Nurse Carrie Oram Shares Her Pandemic Story of Burnout, Grief, and Healing in #1 International Bestseller, 'Whispers of the Soul' Anthology
GILBERT, AZ, UNITED STATES, July 7, 2025 / EINPresswire.com / -- Certified Hospice Nurse and holistic healer Carrie O. is one of 31 contributors featured in the newly released international #1 bestselling book, Whispers of the Soul: Stories of Resilience, Awakening, and the Power of Healing from Within. The anthology achieved international #1 bestseller status on June 21, 2025, reaching the top spots in the United States, Canada, Germany and Australia. It also secured the #1 position in Hot New Releases in three categories in the USA and internationally.
In her powerful chapter titled 'Resilient Rhythms: A Nurse's Healing Journey Through COVID with Reiki and Sound,' Carrie O. shares a raw and reflective account of her experience as a frontline hospice nurse during the peak of the COVID-19 pandemic. With over 26 years in end-of-life care, she was no stranger to death, but the emotional toll of the pandemic forced her to confront burnout, isolation, and the painful loss of human connection that became a hallmark of that era.
'I was drowning on the inside, day after day, burying my emotions just to push forward,' she writes, recalling the relentless fear and grief that overwhelmed her during those months.
The chapter recounts the long hours she spent in both New York and Connecticut, often working in facilities that were unprepared for the virus's arrival. As the crisis unfolded, Carrie O.'s work required not just physical stamina but emotional endurance. Separated from her own family, grieving with patients remotely, and unable to provide the comforting human touch that had always been central to her role, she found herself emotionally depleted.
A turning point came during a telehealth call with the wife of a dying patient. After guiding her through administering medication, Carrie O. watched the woman break down in sorrow. 'She shared that they had been married for 60 years and asked, with such quiet sorrow, how she would ever live without him.' It was in that moment that Carrie O., too, finally allowed herself to break — to grieve, to feel, and to begin her own healing process.
After the pandemic subsided, Carrie O. sought out new tools to support her own recovery. She was introduced to Reiki and later to sound healing—modalities she once viewed with skepticism but which offered her unexpected relief. 'The comforting energy that filled the room, along with the intense emotions my body began to release, was unlike anything I had ever experienced,' she writes of her first Reiki session. The experience would lead her to become a Reiki Master, Sound Practitioner, and Clinical Aromatherapist.
Now blending her hospice training with these holistic tools, Carrie O. offers compassionate care to patients and families with a renewed focus on emotional and energetic balance. She recalls one patient in particular whose final request was for 'the bell'—a Tibetan hand chime she used during sound healing. That moment solidified her belief that sound and energy therapies could ease not just physical symptoms, but emotional suffering as well.
Whispers of the Soul captures deeply personal moments like these across all 31 authors. Each story offers insight into life's turning points—whether through illness, grief, or awakening—and serves as a testament to human resilience.
Following the success of the first anthology The Call Within, Whispers of the Soul continues the series curated by Vickie Gould, founder of Life Changing Energy. All proceeds benefit Brighter Healing Foundation, a 501(c)(3) nonprofit that advocates for whole body wellness, mind, body and spirit.
About Carrie Oram:
Carrie O. is a Certified Hospice Nurse with 26 years of experience, as well as a Certified Sound Practitioner, Reiki Master, and Clinical Aromatherapist. Based in Gilbert, Arizona, she integrates her medical background with holistic modalities to provide support that nurtures the body, mind, and spirit. Her care philosophy is rooted in empathy, love, and the belief that healing goes beyond the physical.
For media inquiries or to connect with Carrie O. visit angelheartholitics.com, @angelheartsholistics on instagram and facebook, or email [email protected].
Vickie Gould
Vickie Gould International, LLC DBA Life Changing Energy
email us here
Legal Disclaimer:
EIN Presswire provides this news content 'as is' without warranty of any kind. We do not accept any responsibility or liability for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information contained in this article. If you have any complaints or copyright issues related to this article, kindly contact the author above.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Should You Be ‘Fibermaxxing'?
Should You Be ‘Fibermaxxing'?

New York Times

time31 minutes ago

  • New York Times

Should You Be ‘Fibermaxxing'?

First came smellmaxxing. And then sleepmaxxing. Don't forget flavormaxxing. Now there is a newcomer to the scene. Fibermaxxing. In the latest example of social media users fixating on something — only to have some take it to an extreme — proponents of the fibermaxxing trend are loading up their meals with soaked chia seeds and cruciferous vegetables in an effort to increase their fiber intake, and often to also lose weight. 'Fiber is super cool — I think more people should be eating fiber,' said Pamela Corral, a 25-year-old wellness content creator who said she tried to eat more than the recommended daily amount of fiber, which is approximately 25 grams for women in the United States. Ms. Corral's TikToks, which often extoll the virtues of the nutrient in text laid over footage of her morning chia seed puddings, have found a huge audience. A recent video garnered more than 10 million views. Ms. Corral said inspiration for her videos tended to strike when she was eating things, like her fiber-rich pudding. 'I try to eat it often,' she said, 'so I can make videos.' Want all of The Times? Subscribe.

What's the Difference Between Flexion and Extension?
What's the Difference Between Flexion and Extension?

Health Line

time35 minutes ago

  • Health Line

What's the Difference Between Flexion and Extension?

Flexion or extension of a certain body part typically refers to joints. Flexing a joint usually means closing it, and decreasing the angle between the body parts, while extending a joint means opening it, or increasing the angle. Flexion and extension are two important motions that allow us to coordinate our body movements. We all perform them in our day-to-day life without thinking about them too much. We might extend our elbow to grab a glass from the cupboard, then flex it or bend it back to bring the water glass to our lips for a sip. These are typical activities that require our body to bend or stretch the joints. Read on to learn more about flexion and extension, and how flexion or extension exercises could be beneficial for health and lower back pain. What's the difference between flexion and extension? When we flex or bend our joints, we reduce the angle between the body parts, which brings them closer together. Extension is the opposite movement, when we increase the distance between two body parts by stretching or straightening the joint. Flexing brings the body parts closer, while extending moves them further away from each other. Body parts that flex and extend include: elbow arm fingers hips toes neck spine When do we perform flexion or extension? Some examples of flexion include bending or flexing: the elbow to bring a glass to your lips your fingers to grab a pen or pencil your neck to look down at something at our feet the spine to slouch in your seat your knees when you sit down Extension is the opposite action. Examples of extension include extending or straightening: the elbow to place something on the top shelf your palm and fingers forward to feel drops of rain the neck to look up at the sky your back when sitting at your desk so that you won't slouch your knees when you stand up Can flexion and extension exercises have health benefits? Performing exercises that include flexion or extension could have certain health benefits. A 2023 study concluded that trunk flexion and extension exercises that required control of the spine improved spinal mobility and reduced muscle tension in the participants. Another 2024 study compared the effectiveness of flexion and extension lumbar exercises in people diagnosed with chronic lower back pain. The researchers followed up with the participants after 1 year and concluded that the group who performed extension back exercises experienced less pain than the group who performed flexion exercises. Here are a few examples of exercises that include flexion of your joints: What are extension-type exercises? These are some examples of exercises that involve extending your joints: upward neck extensions bed hangs glute bridges hip thrusts stepups quadruped kickbacks standing kickbacks upright hip thrusts Takeaway Flexion and extension are motions that everyone performs in their day-to-day lives. Flexing or bending your joints means bringing your body parts close together, while extending or straightening them means putting more distance between them. Flexion and extension exercises can help relieve pain and muscle tension, so it can be worthwhile to include them in your routine.

Hundreds of thousands of children have type 1 diabetes. Now, there's a Barbie who has it, too
Hundreds of thousands of children have type 1 diabetes. Now, there's a Barbie who has it, too

CNN

timean hour ago

  • CNN

Hundreds of thousands of children have type 1 diabetes. Now, there's a Barbie who has it, too

Chronic diseases Disability issuesFacebookTweetLink Follow The latest Barbie slays in a chic blue polka-dot crop top, ruffled miniskirt, chunky heels and an insulin pump. She is the brand's first doll with type 1 diabetes. Dollmaker Mattel worked with Breakthrough T1D, formerly known the Juvenile Diabetes Research Foundation, to design the doll, which aims to represent the roughly 304,000 kids and teens living with type 1 diabetes in the United States. The doll launched Tuesday at the Breakthrough T1D Children's Congress, a three-day event in Washington that brings in kids and teens living with the condition to meet with lawmakers. This year, they're asking Congress to renew funding for the Special Diabetes Program, which was first allocated by Congress in 1997. The program's current funding ends after September. The advocacy efforts have taken on new urgency this year. With so many deep cuts to federally funded projects in recent months, Breakthrough T1D said it's anxiously watching to see if this funding will be reupped. Type 1 diabetes is an autoimmune disease, meaning the body mistakenly attacks its own organs and tissues. In this case, rough antibodies go after cells in the pancreas that make insulin, an essential hormone that helps the body turn food into energy. As a result, the body doesn't make enough of its own insulin, so people have to take insulin by injection or though a pump to survive. Type 1 diabetes is typically diagnosed in childhood but can be diagnosed in anyone at any age. It differs from type 2 diabetes, in which people are still able to make insulin but their cells stop responding to it. In addition to the insulin pump that attaches to the new Barbie's waist, the chestnut-haired beauty has a continuous glucose monitor on her arm – a button held on by a strip of heart-shaped Barbie-pink tape. Her cell phone displays an app that shows her glucose readings. She also has a light blue purse to hold her supplies and snacks to help her manage her blood sugar throughout the day. It matches her shoes, of course. Emily Mazreku, director of marketing and communications at Breakthrough T1D, lives with type 1 diabetes and worked with Mattel to design the doll. Barbie's phone app displays a snapshot of her actual blood sugar readings from one day during the design process. Barbie's blood glucose reading is 130 milligrams of sugar per deciliter of blood, which is in the normal range. Most people with diabetes try to keep their blood sugar between 70 and 180 mg/ continuous glucose monitor has a graph that shows the highs and lows that can happen during the day. The blue polka dots are nods to the colors and symbols for diabetes awareness. Mazreku spent almost two years holding focus groups to get feedback about the features of the doll and to make sure it was representing the entire type 1 diabetes community. 'Mattel approached us, and they wanted this to be a part of their Fashionista line,' Mazreku said. 'And we jumped on that opportunity right away.' The line has dolls with more than 175 different looks, including a variety of skin tones, eye and hair colors. It includes a Barbie with behind-the-ear hearing aids, a blind doll who uses a cane and another with a prosthetic leg. There's also a doll with vitiligo, a condition in which skin loses its pigment and becomes splotchy. 'We know that increasing the number of people who can see themselves in Barbie continues to resonate,' said Devin Duff, a spokesperson for Mattel, in an email to CNN. The company said the blind Barbie and a doll with Down syndrome were among the most popular Fashionista dolls globally in 2024. The company launched its first doll with a disability — a friend for Barbie called Share-a-smile Becky, who used a wheelchair — in 1997. Customers noted at the time that Becky's wheelchair couldn't fit through the doors of the Barbie Dream House, a situation many people with disabilities encounter in real life. That insight is part of the value of having kids play with dolls that have disabilities, said Dr. Sian Jones, co-founder of the Toy Box Diversity Lab at Queen Margaret University in Edinburgh, Scotland. Jones and her colleague Dr. Clare Uytman study how playing with dolls and toys with a range of physical challenges can reduce systemic inequality for disabled people. It's based on a theory of mirrors and windows by Rudine Sims Bishop, a professor emerita of education at Ohio State University. Bishop realized that having diverse characters in books was good for all kids: It helps children from minority groups see themselves mirrored in the lives of book characters, and it gives kids a window into the lives of others, helping them build empathy. Jones says that when kids play with dolls that have mobility challenges, for example, it helps them identify and understand the struggles of people with disabilities whom they meet in real life. 'Barbie in a wheelchair cannot use the doll's house in their kindergarten classroom, so they have to build a ramp in order for her to be able to access the door to their doll's house, for example,' said Jones, who lives with cerebral palsy. When she started her work incorporating disabled dolls into school curricula, Jones said, there were few available for purchase. She mostly had to make them herself. Now, she can buy them from big companies like Lego and Mattel, 'which is wonderful.' Mazreku says the work to design the doll was well worth it. She recently got to bring one home to give to her 3-year-old daughter. 'I brought Barbie home to her and gave her a chance to interact with her and see her things,' Mazreku said. 'And she looked at me and she said, 'She looks like Mommy.' And that was so special for me.' Her daughter doesn't have type 1 diabetes, she said. 'But she sees me every day, living with it, representing and understanding and showing the world and wearing my devices confidently, and for her to see Barbie doing that was really special.'

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store