Late for work. Laid off. Office romance. What your dreams about work might really mean
Ever dream about work? Have nightmares? According to a survey by the mattress review site EachNight.com , nearly two-thirds of us have job-related dreams that cause us to wake up stressed out and worried. Instead of shrugging them off, you might want to take note.
While no definitive answer exists on the meaning of dreams, notable scientists, including Sigmund Freud and Carl Jung, believed they hold messages. Freud, for example, considered dreaming to be an expression of repressed or unconscious conflicts or desires, while Jung explained dreams as thoughts released by the subconscious, creating an internal dialogue. Modern research recently concluded that dreams are part of the brain's data-dumping function, consolidating information it deems to be important.
Dream interpreter Inbaal Honigman believes there is meaning in the dreams that you remember. 'It could be something super benign, or it could be more than that,' she says.
Honigman teamed up with JobLeads, an online job search platform, analyzing search data to find the most popular work-related dreams. Here are some of the most common, along with Honigman's take on what they could be trying to tell you.
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Call it 'The Grateful Divide.' Parents are split on thank-you notes.
Some parents still have kids write thank-you notes and others would be glad to never see one again. Parenting and etiquette experts agree it's important to teach kids gratitude. However, that can be done through a text or video message, they said. Picture throwing a birthday party for your kids. They're excitedly opening presents, and you're keeping track of who gifted what. After the party ends, while your child is napping (or bouncing off the walls from too much sugar — no judgment), you're slowly cleaning the house. Your eye catches that list, and you start to think about the arduous task of thanking everyone for the Lego sets and stuffies. There's a question that's been looming over your head like a cloud, now threatening to rain — do you force your child to write thank-you notes, or not? The practice of expressing written thanks in some way has been around for centuries and, perhaps surprisingly, in an age of ecards, texts, and FaceTime, the greeting card industry is one of growth. And thank-you notes are the third most popular cards after birthday and sympathy, and women buy the bulk of them at around 85%. However, whether they're bought by child-free folks, parents who still believe in handwritten thanks, or parents begrudgingly making the purchase, that's a harder question to answer. Whether you're the type who always has monogrammed notes on hand and covets quality cardstock, or you're a parent who would be most grateful never to have to write a note of thanks again, there's some common ground: thank-you notes have become strangely controversial. The more rebellious gift recipients say the expectation to write notes is outdated and pedantic, while proponents say a handwritten token of gratitude is simply manners 101. Emily Genser, 48, says sending a thank you in the mail is an essential practice. Her 13-year-old son has been diligently working his way through about 75 thank-you notes for gifts he received at his bar mitzvah. Gesner, who lives in Connecticut, is OK with him taking his time — her son has been filling out five notes every day — but feels it's essential that he handwrite a formal card. "I think there's something to be said for the time it takes for my kids to do it," said Genser. That time reflects the effort that went into sending a gift and attending the event, said Gesner, who is also a mom to a 15-year-old. She wants her kids to "understand that things don't come to you out of nowhere," she said. "That there's a person behind every gift." As a fellow mom of two — my daughters are 7 and 11 — I agree with Gesner's sentiment (I do, in fact, keep quality cards on hand for just this purpose). Yet, I lack her follow-through. My oldest's birthday was last month. When she received a card with $20 in the mail from a family member, I told her she could only spend the money after sending a thank-you note. The money is still untouched, and I haven't had the energy to push her to send the notes. When I contacted experts about thank-you notes, I was relieved to see that those I spoke with also have a nuanced approach to thank-you notes. They said it's important that kids express gratitude, but less important that they do that by writing a note. "Forcing kids to write a formal note when it feels like a chore kind of misses the point," Monika Roots, a child psychiatrist, mom of two, and cofounder at Bend Health, said. "What matters more is helping them say thank you in a way that feels genuine, whether that's a quick video, a simple message, or even a drawing. It's less about the format and more about building a habit of gratitude that they'll carry with them as they grow." Roots' advice was music to my ears. In addition to the card and cash, my daughter received a birthday package from her uncle. I took a video of her opening the gift (an instant-print camera) and snapping a photo with it, then quickly sent it to my brother. He loved seeing his niece's genuine joy, and neither my daughter nor I had to put the effort into writing a card that he would just toss. Although it was easier than sending a card, this type of thank you can be just as impactful, said etiquette expert Genevieve Dreizen, author of "Simple Scripts to Support Your People: What to Say When You Don't Know What to Say." "Gratitude builds connection," Dreizen said. "It makes people feel seen, and it strengthens relationships over time. The act of saying thank you — whether it's a scribbled note or a phone call — teaches empathy, mindfulness, and reflection, especially for children." Dreizen said etiquette should be rooted in values, not performance. If your kids prefer making a fun video or a colorful drawing to express their thanks, that's OK. In fact, if they're working on something they're excited about, it may be even more appreciated. "What matters is teaching them to acknowledge kindness in ways that feel authentic to them," she said. If you're a parent who feels strongly about traditional thank-you notes, that's also fine. There are ways that you can make the whole process feel less like a chore for both you and your kids, like doing just a few cards at a time, having fun stationery and pens, or working on them while sharing a snack. Offering a prompt or script can also help, according to parenting coach and mom Jenn Brown. She suggests a fill-in-the-blank type note, like this: Dear [Name], Thank you for [the gift or gesture]. It really meant a lot because [personal reason]. I felt [emotion] when I opened/received it. Thanks again! "It's not about getting every word perfect," Brown said. "It's about helping them build the habit of expressing appreciation in a way that feels doable." Read the original article on Business Insider
