Diet that sheds weight fast by eating MORE: This easy plan was made to help cancer patients - then doctors realised its amazing benefits. JANE ALEXANDER tried it and couldn't believe how much she lost...
It's not just how I look – my GP has told me I really need to lose my stores of visceral fat (the pernicious fat around the organs in the abdomen that is so bad for our health).
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BBC News
41 minutes ago
- BBC News
Go for your check-ups, father with prostate cancer urges men
A father-of-three has advised men not to put off routine check-ups after his own doctor's visit revealed he had stage three prostate maker Neil Maggs, 50, told BBC Radio Bristol presenter Joe Sims he could have died within 18 months had he not had prostate removal surgery in March last year."Just go and get it done – it's better to be alive," said Mr Maggs, from Fishponds in also spoke about the physical repercussions of the operation, which he said were "a massive wake-up call", affecting his mental health and sense of identity. "If your identity is, 'I'm a man, I'm a virile man', then suddenly you're having to wear a nappy at the age of 50 and can't get an erection, it becomes like a midlife crisis," he said. Symptoms of prostate cancer do not usually appear until the prostate is large enough to affect the tube that carries urine, according to the disease tends to affect over-50s, and although there is not a definitive test for it, a prostate-specific antigen (PSA) test can indicate whether cancer is the cancer is slow-growing, it can be there for decades before it is presenter Dermot Murnaghan, cyclist Chris Hoy and former US President Joe Biden are all living with prostate Maggs said he was convinced into going for a routine check-up for over-40s in January 2024, after telling a nurse he urinated later had to have a biopsy – which he described as "arguably the worst part" of his experience."The needle to numb you, it felt like someone was squeezing my balls, and punching me in the face at the same time," he said. The diagnosis came back within a week. "The moment I knew was when the nurse came out and bowed her head."I was basically near to stage four, on stage three and a half – stage four is basically fatal where you need palliative care and you will die from it," he the time his surgery was scheduled, he had "fallen into a sense of thinking, 'this could be it'"."I was kind of ready for the possibility," he said. "I wanted to be present and be with my family – it's a feeling that's kind of stayed with me." 'Moments that get you' But Mr Maggs, whose children are 13, nine and eight, said nothing could have prepared him for the mental struggle after the prostate removal surgery."For some men who have never faced their demons, it's a massive wake-up call," he said after the operation "there are moments that can get you". "I was less prepared for that," he said. "Your testosterone is less so there is a physical thing that affects your mental health."Mr Maggs said "quite a few of my mates and family have had a check-up" following his diagnosis and surgery. He now has a PSA check every two months and has been told his current levels and prognosis are both good.
Daily Mail
41 minutes ago
- Daily Mail
I put my daughter on fat jabs aged 11 - it wasn't a difficult decision at all and saved her from the bullies
A woman who put her daughter on weight-loss jabs at the age of 11 has shared her family's experience with the medication. Ashley Hamilton appeared on Monday's instalment of This Morning and revealed to Dermot O'Leary and Alison Hammond via video call from Idaho, America about why her young daughter is on the medication. Both Ashley and her daughter Sophia have taken weight loss jabs to help them with their health. The young girl opened up about her personal experience with her weight and bullying at school that led her to approach her mum for help. She said: 'The bullying was definitely not ideal at all, it was just very hard to deal with because I used to think I was pretty and now I can't look at myself in the mirror without hating myself.' Dermot asked: 'Ashley it's important to stress here because people can probably see a headline, you have always instilled exercise, you've always instilled a good diet and it was just very, very difficult to keep the weight off. The young girl opened up about her personal experience with her weight and bullying at school that led her to approach her mum for help 'How hard was it for you to make that decision for Sophia to take the weight loss jabs?' Ashley admitted it 'wasn't hard at all'. She added: 'When she came to me and asked if this would work for her I told her yes, but we have to get your blood work done and your labs done to make sure there is an underlying problem, because if there was nothing showing right then that is something that we would've said, 'Okay, this is diet and exercise type of thing'. 'But it wasn't hard at all for me to decide that.' The mother shared how she had done research on the medications and went on: 'I knew that if she needed it this is what we were going to do'. When Sophia began to take the jabs, she soon noticed her mum had to remind her 'constantly' to eat. 'And then I started to lose weight and then I started to realise I actually had a lot of inflammation in my face and arms and in my hands... now I can wear normal sizes for my age,' she added. Alison asked Ashley if she had received any backlash for her decision take weight loss injections herself. She admitted: 'A lot of people deal with backlash on social media from people but for me it's actually been more in my real life, dealing with people who I can tell are judging me but it doesn't bother me it's a way for me to educate more people on what the reason is that I started.' Sophia is no longer on the injections and during the conversation, This Morning's resident GP Dr Zoe Williams shared her take. 'The thing to consider, Sophia's a perfect example of this, Sophie already had insulin resistance and her blood work was showing that she had pre-diabetes,' Dr Zoe said. 'What you always have to consider is the risks and potential risks of a medication but weigh that against the risks and potential risks of doing nothing, when you've tried all the sensible things, the exercise, the changes to eating, the psychological approach, for some people like Sophia and her mum it's a genetic thing. 'Your genes predispose you to having problems with your weight..' She added: 'In Sophia's case it seems it's been really helpful for her.'
BBC News
41 minutes ago
- BBC News
Forest Green football tickets on prescription under new scheme
Football tickets will be made available on prescription to help treat symptoms of depression, under a pilot MP for Stroud, Dr Simon Opher, and Ecotricity founder and owner of Forest Green Rovers, Dale Vince, have drawn up plans which will see patients in Gloucestershire offered the chance to attend the National League side's initiative is part of a move by Dr Opher to offer social prescribing to patients with mild or moderate depression, instead of antidepressants."Football clubs are in the centre of our communities and it's a way of getting people who perhaps are a bit socially isolated back into the community and back chatting to people," said Dr Opher. He added: "It's a different way of treating mental illness that doesn't involve tablets."When you play football you often go out and socialise after. I think one of the problems in our society is we've lost that ability and a lot of people get quite isolated - which leads to depression." Dr Opher has previously prescribed other activities such as comedy and who are part of the pilot scheme will be asked to provide feedback on the impact it has had on their mental health. The MP has previously spoken about his concerns around the over-prescription of antidepressants to people who exhibit mild symptoms but believes they offer a solution to those experiencing more serious signs."Some people do have very severe mental health issues and do need medication and specialist care," he said."What we're aiming for here is people with moderate depression." The pilot is being trialled at 12 surgeries near Forest Green's New Lawn stadium in will be supplied by the club for free and the pilot will run all season - starting with the first home game against Yeovil on 16 Vince, who has owned the club since 2010, said: "I think it'd be a great thing if football clubs up and down the country could reach out to people and do this."Men typically don't really talk about their issues, that's the thing, and you get loneliness and things like that as well."I've had periods of my life where I've been a bit fed up, and excluded... a bit down from time to time, it's easy to spiral downwards when you're not in contact with people and I just wanted to do something with that."Forest Green reached League One for the first time in their history in 2022 before suffering two back-to-back relegations to end their seven-year spell in the English Football Wales midfielder Robbie Savage was appointed as their new manager on 1 July.
