For Summer McIntosh, being Canadian comes before Olympic gold: ‘National pride isn't just about wearing the flag, it's about living the values behind it'

Yahoo

6 days ago

Yahoo News Canada presents 'My Canada', a series spotlighting the stories of Canadians - born-and-raised to brand new - sharing their views on the Canadian dream, our ever-changing national identity and the triumphs and tribulations that come with life inside and outside our borders.
At 18-years-old, Summer McIntosh is a household name in Canadian sport who isn't just breaking world records, but also redefining what it means to don the maple leaf. The teenage sensation is a known force in the pool and a flag-bearer for the next wave of athletes. However, behind every record-breaking swim and every gold medal clinched along the way is something deeper — a quiet, unwavering pride in being Canadian.
Having wrapped up a dominant performance at the Canadian trials in June, Summer now has her eyes set on the next big task — World Aquatics Championships in Singapore, kicking off mid-July. Meanwhile, she found time for our My Canada series, in which she opens up on what competing for Canada truly means to her and how hearing O Canada still gives her goosebumps.
Summer grew up in Toronto, Ont., surrounded by friends and family. She started her swimming career at Lakeshore Aquatic Club while enjoying four other sports, but she moved on to the Etobicoke Swim Club after she found her calling. In her interview with Yahoo News Canada, Summer was quick to credit her roots.
"Growing up surrounded by people who support me and value hard work and perseverance, all while making sure the process is fun, is the reason I am here today," she said, recalling childhood days juggling five sports and family barbecues at the cottage.
Those origins shine through when she speaks about what Canadian athletes represent on the global stage. She admires the "quiet confidence" often associated with Canada and its athletes — "a unique combination that should never be underestimated" — and she hopes to convey the balance: succeeding fiercely while staying true to your roots.
Summer McIntosh doesn't just view her maple leaf suit as racing gear — it's part of what being Canadian means to her.
"Every time I put on my maple leaf racing suit I am motivated more than ever to get my hand on the wall first."
That quiet, heart-first determination has seen her go from strength to strength, carrying her from Toronto pools to Olympic glory — and three blistering world records at the Canadian Trials in British Columbia.
The 18-year-old put on an all-around swimming clinic in Victoria earlier this month, setting three world records in five days at the Canadian trials and even matching a Michael Phelps milestone.
First came the show of sheer class from McIntosh on June 8, as she clocked an astonishing 3:54.18 in the 400m freestyle, breaking Ariarne Titmus's mark by over a second—the fastest swim the world has seen since Fukuoka 2023. What followed two days later was a masterclass in the 200m individual medley by McIntosh, who delivered 2:05.70 and the second world record in 48 hours. She completed the world-record trifecta in one of her favourite events — the 400m individual medley — where she beat her previous world record, clocking in at 4:23.65.
But, as Summer looks back, it's never just about the medals — it's about why those moments are meaningful.
When the strains of O Canada flooded the stadium at the 2024 Paris Olympics, where she completed a gold medal hat-trick in the pool, Summer said she felt "indescribable — it's the rush of pride, gratitude and emotion."
With the Canadian flag rising and anthem playing, everything in that moment, simply fades away for her.
"I always make sure to soak in that moment," she added, "as it reminds me of how hard work pays off and the incredible journey and support it has taken to launch Canada to the top of the world."
It's that exact moment—for her—which encapsulates Canada's spirit: hard work, humility and a profound gratitude. Wherever in the world she trains: France, Florida, Singapore — anywhere with a lane line in sight, Summer makes it a point to carry those values with her.
I proudly carry my Canadian identity with me … in how I train, how I carry myself, and how I treat others.Summer McIntosh, Olympic champion swimmer
Undoubtedly, the world records are impressive: The third-fastest 800m freestyle ever and consecutive landmark swims. But, for Summer, these are markers, not destinations.
"It gives me a lot of confidence heading into Singapore," she said, eyeing the July World Championships.
Yet she's quick to highlight that her performance remains in the service of something bigger: "It's not just about the medals I win, but about representing every young Canadian child who dares to chase their dreams and more!" The evidence of which was on display following her massive feat at the trials where she gave all five of her record-setting gold medals away to young kids.
Her mix of ambition and empathy showcases an emotional maturity that displays her Canadian values.
While she trains—and reflects—legacy is already top of mind for Summer. Canada Day celebrations may find her abroad, since her summer routine includes training stints in France, but her Canadian pride remains constant.
Summer appreciates her platform and leans into it: "Elite sport has taught me that we are stronger together and that it truly matters who you are surrounded by."
National pride isn't just about wearing the flag — it's about living the values behind it every day and being united and stronger together.Summer McIntosh, Olympic champion swimmer
So, this Canada Day, reflect on this: Summer McIntosh is more than world records and headlines. She is a Canadian story — a narrative of humility, heart, community and pride. For the youth getting inspired by her gliding across the lanes, she's more than a swimmer. For Canada, she's a symbol of what it means to carry a country — not just on your suit, but in your soul.