Prestatyn Running Club members take on relay races in Rhyl
Jonah Armstrong, fresh back from honeymoon, had a double success, not only recording the fastest individual time of the evening but also anchoring his team to victory.
The other members were new recruit Lily Woodfine and supervet Neil Davidson.
The aggregate time was 18.01, with the trio of Dan Williams, Emily Morrell and Andy Scott second in 18.46 and Gareth Jones, Keiley Roberts and Erin Hutchin third in 19.37.
Second-fastest man was Dan Williams, with Canyon Wilson third, while Eve Manifold was the fastest lady, followed by Meg Lewis and Keiley Roberts.
The prizes for the most accurate estimate of finishing times went to Simon Bonfield and Ann Claire Jones.
Sunday's Colshaw Hall 10k in Cheshire once again attracted a quality field because of its reputation for being a fast course.
George Williams equalled his PB, clocking 38.59 in 184th place overall.
Dan Williams was 314th in 43.10, new member Fraser Paton took a minute off his pb, finishing 354th in 44.09, and Zack Webster was 587th in 50.45.
Three of the club's hill specialists travelled to Snowdonia for the Tal y Mignedd race, the toughest climb in the Tuesday Evening Series of fell-races.
Lee Bailey was 13th in 41.11, with fellow captain Gareth Jones 43rd in 47.10 and Ann Claire Jones again flew the flag for the club's ladies, coming 103rd in 81.00.
Conditions were perfect for the Nova Parkrun, with four of the club's 11 finishers setting new PBs.
Their placings were: 15 Darrell Jones 20.49 (pb), 16 Dave Ellis 20.50, 21 Marc Jones 21.36, 28 Meg Lewis 22.57 (pb – 1st female), 42 Steve Weedman 24.30, 44 Philip Howarth 24.36 (pb), 46 Zack Webster 24.38, 47 Keiley Roberts 24.41 (pb), 107 Andy Scott 29.25, 113 Mike Davis 29.55, 121 Debbie Weedman 31.16.
A trio of ladies took thing steady in the Greenfield Valley Parkrun, finishing together. Jo Edwards was 59th in 37.33, Clare Manley one place and one second behind, and Sue Hughes another second behind.
Other parkruns: Ruthin: 22 Arwel Jones 24.33.
Park in the Past (Hope): 31 Martin Cortvriend 24.12.
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