Yoga day celebrated at MLIRC
The Maratha Light Infantry Regimental Centre (MLIRC) celebrated International Yoga Day with week-long activities. MLIRC officers, personnel and their families participated in various activities.
The event commenced with an inaugural address by Commandant of MLIRC Brigadier Joydip Mukherjee who emphasised the growing relevance of Yoga as a sustainable health practice that enhances both individual resilience and collective harmony.
He underscored the 2025 theme, 'One Earth, One Health', which resonates deeply with the Army's ethos of self-discipline, balance and unity with nature.
Soldiers, families and school children of APS Belagavi participated in large numbers, demonstrating their commitment to wellness.
The week-long celebrations included a diverse array of practices such as Hatha Yoga, Pranayama and Guided Meditation, which not only introduced participants to the foundational elements of Yoga but also equipped them with practical tools to manage stress, enhance mental clarity and build emotional resilience.
The Indian Army continues to champion health and wellness initiatives that strengthen the mind and body of its personnel and their families.
This year's International Day of Yoga served as a powerful reaffirmation of the Army's dedication to building a resilient, healthy and environmentally conscious community, in perfect alignment with the global theme, 'One Earth, One Health', said a release.
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