
Sponsored content: Summer Essentials
Sponsored content: Summer Essentials
Lifestyle contributor Charlotte Singmin shares some of her favourite summer essentials and, yes, there's ice cream on the list.
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Keep up with the fast pace of summer while still eating healthy with meal prep tools from Our Place, Zwilling, Bentgo, and more. When the sun is shining and the weather is inviting you to spend more time outdoors, meeting up with friends, and having fun, healthy eating can sometimes take a backseat. But just because summer speeds up your life doesn't mean you have to throw proper nutrition or your healthy eating habits out the window. You can do both—enjoy the season and eat delicious, nutritious homemade meals. To help you keep up with your meal plan, we've searched the web, high and low, and sifted through reviews to find you the best meal prepping tools to get your kit ready for the summer. Here's how to build your meal prep kit for summer: 18 Things From Amazon Canada That Are Both Useful And Budget Friendly The Absolute Best Spice Racks You Can Get In Canada Right Now Sustainable Summer Swaps: Eco-Friendly Versions Of Products You Use Every Day Disclaimer: The prices displayed are accurate at the time of publication. We'll do our best to keep them as up-to-date as possible, but you may see slight changes.


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You Deserve A Better Beach Chair — Here Are 11 Of Our Absolute Favourites For 2025
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Toronto Sun
2 days ago
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CHARLEBOIS: Why matcha may be the next pumpkin spice
Fuelled by social media and a surge in health-conscious consumer habits, matcha has gone mainstream A matcha drink in Tokyo. The word matcha means "ground tea" in Japanese, and comes in the form of a vivid green powder that is whisked with hot water and can be added to milk to make a matcha latte. (Photo by Philip FONG / AFP) / TO GO WITH: Japan-US-food-drink-lifestyle-internet-agriculture, by Caroline Gardin, with Romain Fonsegrives in Los Angeles. Photo by PHILIP FONG / AFP via Getty Images If you're a matcha drinker, brace yourself — prices are likely heading up, and TikTok may be to blame. This advertisement has not loaded yet, but your article continues below. THIS CONTENT IS RESERVED FOR SUBSCRIBERS ONLY Subscribe now to read the latest news in your city and across Canada. Unlimited online access to articles from across Canada with one account. Get exclusive access to the Toronto Sun ePaper, an electronic replica of the print edition that you can share, download and comment on. Enjoy insights and behind-the-scenes analysis from our award-winning journalists. Support local journalists and the next generation of journalists. Daily puzzles including the New York Times Crossword. SUBSCRIBE TO UNLOCK MORE ARTICLES Subscribe now to read the latest news in your city and across Canada. Unlimited online access to articles from across Canada with one account. Get exclusive access to the Toronto Sun ePaper, an electronic replica of the print edition that you can share, download and comment on. Enjoy insights and behind-the-scenes analysis from our award-winning journalists. Support local journalists and the next generation of journalists. Daily puzzles including the New York Times Crossword. REGISTER / SIGN IN TO UNLOCK MORE ARTICLES Create an account or sign in to continue with your reading experience. Access articles from across Canada with one account. Share your thoughts and join the conversation in the comments. Enjoy additional articles per month. Get email updates from your favourite authors. THIS ARTICLE IS FREE TO READ REGISTER TO UNLOCK. Create an account or sign in to continue with your reading experience. Access articles from across Canada with one account Share your thoughts and join the conversation in the comments Enjoy additional articles per month Get email updates from your favourite authors Don't have an account? Create Account What began as a traditional Japanese tea used in ceremonial settings has rapidly become a global wellness staple. Canada is no exception. Fuelled by social media and a surge in health-conscious consumer habits, matcha has gone mainstream. The Canadian market alone was valued at about $300 million in 2024, projected to reach $375 million by 2025 and nearly double to $700 million by 2035, according to Market Research Future. That represents a compound annual growth rate of approximately 7% over the next decade. Today, matcha is found not only in lattes but in smoothies, baked goods, energy bars, and even cosmetics. Its rise reflects a broader trend in Canadian food culture: The growing appeal of global ingredients that promise both functionality and indulgence. Your noon-hour look at what's happening in Toronto and beyond. By signing up you consent to receive the above newsletter from Postmedia Network Inc. Please try again This advertisement has not loaded yet, but your article continues below. But matcha comes with a key economic constraint — supply. The production process is uniquely labour-intensive and deeply artisanal. Shade-grown, hand-picked, steamed, and stone-ground, authentic matcha — particularly from Japan's Uji region or parts of China — is difficult to industrialize. Canada, due to climate, cannot grow matcha domestically, meaning demand must be met through imports. The market's tightness leaves it exposed to price volatility as interest surges. Already, we're seeing the effects. Ceremonial-grade matcha that sells for roughly $28 per 100 grams in Japan can retail for as much as $120 in Canada — a markup exceeding 300%. Even culinary-grade matcha, which typically costs $5 to $14 in Japan, often doubles in price on Canadian shelves. As demand continues to grow, especially for premium varieties, prices could climb by another 30-40% in the coming years. This advertisement has not loaded yet, but your article continues below. There's also concern over authenticity. As matcha's profile rises, so too does the presence of lower-quality substitutes — powders that resemble matcha in colour but lack its nutritional properties and distinctive taste profile. Consumers may not always know the difference until they've overpaid. Cafes and restaurants are already reporting supply challenges, and many are struggling to keep pace with customer expectations. This isn't a passing inconvenience — it's an early sign of a demand-driven imbalance that may persist. Unlike fleeting trends like celery juice or butter boards, matcha's growth is supported by habit formation. Its caffeine content, antioxidant profile, and calming effects appeal especially to Millennials and Gen Z consumers looking for a healthier, more stable alternative to coffee. The fact that the industry — not just consumers — is embracing matcha also signals staying power. In many ways, matcha is positioned similarly to pumpkin spice two decades ago — only this time, with the added push of social media. This advertisement has not loaded yet, but your article continues below. For traditional coffee drinkers, there may be a silver lining. As matcha draws more market share, coffee demand may stabilize. That's welcome news after a year in which retail coffee prices rose 25%, according to Statistics Canada. In short, matcha is no longer niche. It's a case study in how consumer health trends, social media, and global trade dynamics can converge to reshape what — and how — we drink. If you're a coffee drinker, you might want to start promoting matcha yourself. Your wallet could thank you. — Dr. Sylvain Charlebois is the Director of the Agri-Food Analytics Lab at Dalhousie University and co-host of The Food Professor Podcast. He is currently a Visiting Scholar at McGill University in Montreal. Toronto Raptors Sunshine Girls Canada Celebrity Music