
Kalonji Vs Jeera: Which One Is Best For Hair Growth?
Kalonji and jeera are both used in hair care to restore hair health and bring back the shine and strength. Find out which of these spices is more suited for your haircare needs.
The desire for long, healthy-looking hair is a common aspiration shared by many individuals. They incorporate natural hair care advice into their routines to promote hair growth. When it comes to promoting hair growth, two spices stand out – kalonji (Nigella seed) and jeera (Cumin). Both are renowned for their benefits in natural hair care, but which one is more effective? Let's dive into the benefits of each and explore how to use them for hair growth.
Kalonji has been used for ages in Ayurvedic and Middle Eastern beauty routines for its antioxidant, fatty acid, and thymoquinone content. These properties help soothe an itchy, oily, or flaky scalp, which helps in hair growth. Kalonji strengthens roots, reduces breakage, and promotes long-term hair health. It is a good choice for those with weak roots, breakage, or flaky scalp issues.
Jeera
Jeera, or cumin, is rich in iron and other nutrients that support healthy hair growth. It is particularly useful for clearing scalp buildup and improving blood circulation. If your hair fall is due to a dirty or clogged scalp, jeera might provide faster relief. While it may not offer long-term strength like kalonji, it is great for a quick scalp refresh.
If you have weak roots, breakage, or a flaky scalp, kalonji oil is your best bet. It works deeper and slower, strengthening your hair over time. But if your hair is dull or feels heavy and greasy, jeera can help clean things up and boost blood flow to your scalp.
Kalonji: Warm up 1-2 tbsp of kalonji oil, massage it into your scalp for 5-10 minutes using your fingertips and leave it on for at least 30 minutes or overnight. Rinse with a gentle shampoo. Repeat this process once or twice a week for best results.
Jeera: Boil 2 tbsp of jeera in 2 cups of water, let it cool, and use it as a final rinse after washing your hair. Leave it for 10-15 minutes before rinsing. Try this process 2–3 times a week.
Can You Use Both?
Of course, you can use both of these spices together, which complement each other well. Once a week, you can use kalonji oil to strengthen and nourish your scalp. In between, you can use jeera water to keep it healthy.
view comments
First Published:
July 20, 2025, 12:21 IST
Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


News18
9 minutes ago
- News18
Desk Jobs, Daily Deadlines And Diabetes At 32? Corporate Life Just Got Riskier
Early-onset diabetes and stress are becoming the new normal for corporate men in their 30s—it's a health crisis hiding behind success. Corporate success stories in India increasingly come with a hidden cost: early-onset lifestyle diseases in men. In their early 30s, an age once marked by peak productivity, many professionals are now managing diabetes, borderline hypertension, and chronic stress. ekincare's internal data reveals a clear trend: the 31–45 age group is most affected by both diabetes and hypertension, with cases now being detected even in boys under 18. One in seven men is likely to develop diabetes after 30—a striking consequence of sedentary jobs, digital overload, long hours, and a lack of preventive care. Dr Noel Coutinho, Co-founder and Chief Business Officer, ekincare shares all you need to know: But while the problem is personal, the solution must be systemic. Workplaces today need to evolve from offering occasional health check-ups or gym memberships to building a culture of proactive, personalised well-being. We've seen encouraging shifts: a 4.6x increase in health check-ups among millennial men, a 91x rise among Gen Z, and growing male participation in wellness programs. But participation alone isn't enough if the ecosystem doesn't support long-term health behaviour change. So, what can companies do? Rethink productivity metrics to encourage balance, not burnout. Men's health is becoming a barometer of corporate culture. If deadlines, devices, and desk jobs are pushing 32-year-olds toward chronic illness, it's time to stop asking what's wrong with them and start changing what's around them. Corporates have both the data and the responsibility to act before deadlines come at the cost of lives. view comments First Published: July 23, 2025, 09:13 IST Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.


News18
11 hours ago
- News18
TTD inaugurates advanced lab to test food quality, ghee in-house
Last Updated: Tirupati, Jul 22 (PTI) Tirumala Tirupati Devasthanams (TTD) chairman BR Naidu on Tuesday inaugurated a food quality testing laboratory in Tirumala, which will test ghee and prasadam, officials said. The chairman noted that samples, which had to be sent to other states for testing earlier can now be tested directly in Tirumala itself with state-of-the-art equipment, a release said. According to TTD executive officer J Syamala Rao, earlier there was no facility to test the quality of ghee in Tirumala and now for the first time equipment like GC (Gas Chromatograph) and HPLC (High Performance Liquid Chromatograph) have been installed. He noted that this equipment has the ability to instantly analyze adulteration and quality percentage of ghee. Equipment worth Rs 75 lakh was donated by the National Dairy Development Board (NDDB) of Gujarat, said Rao. Further, he observed that lab staff and potu (kitchen) workers have undergone special training at Central Food Technological Research Institute (CFTRI) in Mysore. Moreover, he said arrangements have been made to check the quality of prasadams in this lab to provide results immediately. PTI STH ADB Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.


News18
11 hours ago
- News18
125-kg man with advanced bone damage undergoes hip replacement surgery in Delhi
Agency: PTI Last Updated: New Delhi, Jul 22 (PTI) A 58-year-old man weighing 125 kilograms and battling severe right hip pain for over three years due to a condition known as Avascular Necrosis has successfully undergone a complex Total Hip Replacement (THR) surgery. The surgery, which lasted around 50 minutes, involved treating a patient with high body weight. The procedure was performed at Fortis Escorts Hospital, Okhla Road, by a team led by Dr Kaushal Kant Mishra, director of Orthopaedics and Joint Replacement, according to a statement issued by the hospital. Diagnosed with Avascular Necrosis — a condition where bone tissue dies due to reduced blood supply — the patient had previously undergone core decompression surgery at a different city hospital in 2022. However, the relief was temporary. He continued to suffer from intense pain, limited mobility and growing dependence on painkillers, the statement said. 'When he came to us, the pain had significantly impacted his mobility and quality of life. Diagnostic tests revealed an advanced stage of the disease. A total hip arthroplasty was deemed necessary," said Dr Mishra. The statement said the patient was allowed to bear full weight from the day after surgery and began walking soon after. His recovery showed promising signs, with his weight decreasing to 123.3 kg in the first week and further to 119.2 kg by the third week post-surgery, it added. Overweight patients — particularly those weighing over 100 kg — often hesitate to consider joint replacement. Even surgeons approach such cases with caution due to increased risks of infection, dislocation and surgical complications, Dr Mishra added. Facility director Dr Vikram Aggarwal said the case was especially challenging due to the patient's weight. They said that the patient was discharged in stable condition just four days after the procedure. PTI NSM NSM KSS KSS (This story has not been edited by News18 staff and is published from a syndicated news agency feed - PTI) view comments First Published: July 22, 2025, 22:30 IST Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.