The 7-Minute Morning Routine for Oily or Combination Skin - Jordan News
Source: Vogue Magazine
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- Jordan News
The 7-Minute Morning Routine for Oily or Combination Skin - Jordan News
The 7-Minute Morning Routine for Oily or Combination Skin If you have oily or combination skin, the morning is your golden opportunity to control shine, minimize pores, prevent breakouts, and deeply cleanse your skin to avoid dead cell buildup or blackheads. Since mornings are often rushed, here's an easy and effective skincare routine that takes just 7 minutes to prep your skin for the day. اضافة اعلان Minutes 1–2: Gentle Cleansing Start your day with a cleanser designed for oily or combination skin. Look for one that contains salicylic acid or green clay to help remove excess oil and deeply cleanse your pores without over-drying the skin. Minute 3: Balancing Toner Swipe a cotton pad soaked in an alcohol-free toner across your face to soothe your pores and regulate oil production. Ideally, use a toner with niacinamide or rose water to help fade dark spots. Minute 4: Lightweight Serum Apply a few drops of a serum rich in antioxidants like Vitamin C or niacinamide. These ingredients help even out skin tone and reduce inflammation. Minute 5: Light and Smart Moisturizing Even oily skin needs hydration. Choose a lightweight, non-greasy gel moisturizer that absorbs quickly and leaves no shine. Minute 6: Sunscreen Protection Use a gel-based or water-based sunscreen with at least SPF 30. Opt for a mattifying formula to help control shine throughout the day. Minute 7: Final Touch If you're wearing makeup, apply a mattifying primer to prep your skin and help your makeup last longer through the day. Source: Vogue Magazine
Jordan News
17-06-2025
- Jordan News
The Health Benefits of Peaches: A Nutritional Summer Treasure
اضافة اعلان Peaches are not just a delicious and refreshing summer fruit; they also pack a powerful nutritional punch. With their vibrant color and sweet flavor, peaches offer numerous health benefits that make them a smart addition to your diet. Here are the key advantages of eating peaches:1. Rich in Vitamins and MineralsPeaches are a great source of:Vitamin C (boosts immunity and skin health)Vitamin A (supports vision and immunity)Vitamin E & K (aid in skin repair and blood clotting)Potassium, magnesium, and iron, which are vital for heart, muscle, and blood health.2. Promotes Healthy SkinThanks to its high vitamin C content, peaches help stimulate collagen production, improving skin elasticity, reducing wrinkles, and giving your complexion a healthy glow.3. Supports Digestive HealthPeaches are rich in dietary fiber, which promotes healthy digestion, prevents constipation, and supports gut health.4. Good for the HeartWith their potassium content, peaches help regulate blood pressure and reduce the risk of heart disease. Additionally, their antioxidants combat inflammation and protect cardiovascular health.5. Boosts ImmunityPeaches contain vitamin C and antioxidants that enhance the immune system, helping your body fight off infections more effectively.6. Keeps You HydratedMade up of a high percentage of water, peaches help keep the body hydrated, which is especially important during the hot summer months.7. Supports Weight LossPeaches are low in calories and high in fiber, which increases satiety and helps control appetite—making them a smart, healthy snack for those trying to lose or maintain you enjoy them fresh, in smoothies, or as part of a summer salad, peaches offer a range of nutritional benefits that support your overall health. Naturally sweet and low in calories, they're an ideal choice for those seeking both flavor and wellness.
Jordan News
01-06-2025
- Jordan News
Recipes for Radiant Skin Using Ingredients from Your Kitchen - Jordan News
Recipes for Radiant Skin Using Ingredients from Your Kitchen As Eid Al-Adha approaches, many people are keen to take care of their appearance and welcome the joyous occasion with a glowing look. One of the key elements women focus on during this time is skincare. اضافة اعلان In this context, natural face masks offer an ideal option for giving the skin a fresh, radiant glow without resorting to chemical products that may have harmful effects. 1. Lemon and Honey Mask Lemon is rich in Vitamin C, which helps even out skin tone and reduce scarring. To make this mask, squeeze some fresh lemon juice and mix it with a tablespoon of honey. Apply the mixture evenly to your face and leave it on for 10 minutes, then rinse with lukewarm water. For best results, use it twice a week. A patch test is recommended as this mask may not be suitable for sensitive skin. 2. Turmeric: To Fight Inflammation and Brighten Dull Skin Turmeric is known for its anti-inflammatory and antioxidant properties, making it effective in treating acne and enhancing skin appearance. Mix one teaspoon of turmeric powder with two tablespoons of plain yogurt to create a smooth paste. Apply it to your face for 15 minutes, then rinse thoroughly with warm water. This mask leaves your skin soft and radiant. 3. Aloe Vera: For Hydration and Soothing Irritation Aloe vera gel is an excellent natural moisturizer that soothes irritation and speeds up skin cell regeneration. Extract fresh gel from the plant's leaves and apply it directly to your face. Leave it on until it dries, then rinse with warm water. Aloe vera is suitable for all skin types, including sensitive skin. 4. Green Tea: To Combat Signs of Aging Green tea is packed with antioxidants that reduce redness and fight premature aging. Brew a cup of green tea and let it cool, then add a few drops of honey. Use the mixture as a mask for 15 minutes before rinsing. Your skin will feel more refreshed and smooth. 5. Honey and Egg White: To Moisturize and Tighten Pores This combination is perfect for moisturizing the skin and tightening pores. Whisk one egg white until it becomes frothy, then add a tablespoon of honey. Apply the mixture to your face and leave it until it dries completely. Rinse with cold water for firmer, smoother skin. 6. Avocado: To Nourish Dry Skin Avocado is rich in healthy fats that deeply moisturize the skin. Mash a ripe avocado and mix it with a tablespoon of yogurt. Apply it to your face for 20 minutes, then rinse with warm water. This mask leaves your skin soft and well-nourished. Tips for Safe Use of Natural Masks Patch Test First: Always test the mask on a small area behind the ear to avoid allergic reactions. Limit Use to 2–3 Times Per Week: Overuse can irritate the skin. Avoid Sun Exposure After Acidic Masks: Especially those with lemon; always use sunscreen afterward to protect your skin. Source: Agencies
