
'Skinnytok' ban too late, says woman who deleted app for health
Despite the ban, many videos promoting "skinnytok" which do not use the hashtag are still available on the app. As someone who has been in and out of hospital since the age of 13, Eve said the search ban was "too late" as the messaging is already out there.
Eve has removed herself from the platform as she said users promoted "detrimental and disordered" eating and she was worried about the impact it is having on younger people."It's almost a compulsion to watch it. There is a self-damaging part of eating disorders where you try to access this," Eve said."Once you interact with one post like that, your feed is flooded with it so quickly."Letter accents and numbers can also be used to disguise damaging hashtags, Eve said, so content was still "very easy" to access."I'm lucky to be in a position where I have had my treatment and I how to avoid my triggers, but people on the other side of this won't be aware of that."
The trend has seen a resurfacing of diet culture compared to that of the 2000's, with supermodel Kate Moss's "nothing tastes as good as skinny feels" frequently quoted as a source of inspiration.Other controversial quotes include: "You're not a dog, you don't deserve a treat."Eve said she blocked certain words from her social media feeds, including TikTok and X, but the videos still appeared. Many users insist people should avoid consuming the content if it is harmful, Eve said, or come off social media, but she argues it is not that simple. "Anyone who is actively searching 'skinnytok' is either not going to recognise what they are doing is unhealthy, or they are not going to seek help about it," she said. The word skinny has become a buzz word online, Eve said, with many promoting extreme weight loss under the guise of having "healthy" self control and willpower. "There is a lot of denial in having an eating disorder" Eve said, adding that people often were not aware the content is damaging. Her anorexia spiralled from clean eating she believed was healthy.
"The videos are encouraging people to take up habits I spent the last seven years trying to overcome," she added."I don't know if I have a friend who hasn't struggled with their food at some point, even if it's not a diagnosed eating disorder, it's affecting a lot of girls on social media. "I personally don't think anyone needs to know what someone eats in a day, it's a comparative thing."Eating disorder charity Beat surveyed people with eating disorders in 2022 about their experiences online and 91% of respondents said they had encountered harmful content which could fuel eating disorder thoughts and behaviours.In 2024, popular TikTok user Liv Schmidt was banned from the platform over her controversial weight loss posts, with many viewers reporting her account for "triggering" language. Known for "what I eat in a day" and "skinny girl essential" suggestions, Ms Schmidt was accused of "rage baiting" to boost her profile views.
Tilly Short, 21, from Cardiff University, champions body positivity but said it was concerning as a lot of teenagers relied on social media for information. There is a constant pressure online, Tilly said, and despite trying to adjust the way she interacts with content so it does not appear on her feed, she said it was "almost impossible" to avoid. "You should take everything you see on social media with a pinch of salt. A lot of content creators are not qualified, they are not health professionals."
Research from University College of London found people aged 10-24 who used social media sites were potentially at risk of developing image concerns, eating disorders and poor mental health. Alexandra Dane, lead researcher, said social media platforms enabled young people to constantly compare their appearance to others, which can "encourage young people to view themselves as objects that should be judged based on their appearance". Ms Dane described it as an "emerging global public health issue" and called for more recognition, funding and research to ensure the education and early identification of at-risk individuals.
Tom Quinn, a spokesman for eating disorder charity Beat, welcomed the ban of the "skinnytok" but said TikTok and other social media platforms "must now take steps to ensure their platforms are free of all harmful content". Mr Quinn said people would often find workarounds to content blocks and there will still be damaging content that is not under the hashtag. "While social media will never be the sole and direct cause of an eating disorder, we know it can make things worse for those already at risk," he said. "It's important to note that some people who create this kind of content may be unwell themselves, so it isn't intended maliciously."
TikTok said the platform offered a number of well-being resources as well as "strict rules against body shaming and dangerous weight loss behaviours".It added: "The platform regularly reviews its safety measures to address evolving risks."We continue to restrict videos from teen accounts and provide health experts and information in TikTok Search."If you or anyone you know have been affected by any of the themes raised in this article, help and support is available on BBC Action Line

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Metro
24 minutes ago
- Metro
Never heard of bruxism? You're probably suffering from it
'You've worn your molars right down,' said my dentist, matter-of-factly, as she snapped the latex gloves from her hands. 'I can practically hear your jaw clicking.' I did my best not to feel offended. 'Sorry,' I mumbled, rubbing my aching massester muscles. I'm one of the 8 to 10% of the UK population that grinds their teeth in some way — and I'm betting, you are too. I'm not entirely sure when it started, but these days, I'm all-too-aware that I do it pretty much every night. I've woken myself up one-too-many times by accidentally biting down on my tongue (yes, it really hurts) and when my alarm goes off, I open my eyes with an aching jaw. The habit seeps into my waking hours too. I'll suddenly become aware that my jaw is clenched, as though that's its default position. I once heard (e.g. watched a TikTok video) that the three-finger test is a quick way to asses your jaw mobility. If you can fit three stacked fingers between your upper and lower teeth, you're in the normal range. I can only just about do it. But bruxism, the umbrella term for teeth-grinding or jaw clenching, does more than just make your jaw ache. In fact, it can cause a whole host of issues, from dental problems and headaches, to pain in the face, neck or shoulders, and TMJ disorders. To put it mildly, teeth grinding is no picnic — and it's even more annoying when you consider that you're most likely doing it subconciously. And while the current estimates would suggest that around 6.7 million Brits deal with condition, it seems to be on the rise. Post-pandemic, a USA-based 2021 survey among dentists found that 70% reported an increase in patients grinding and clenching their teeth. More recently, the hashtag #teethgrinding on TikTok has a staggering 262.9 million views, while #unclencyourjaw has 37.7 million. You can even buy tshirts and artwork on Etsy emblazoned with the phrase 'unclench your jaw'. And dentist Dr Sahil Patel, of London's Marylebone Smile Clinic, tells Metro that he's seeing an increasing number of patients displaying signs of bruxism. 'Well developed jaw muscles show as a squarer facial appearance or stronger jawline,' he explains. 'And, on the teeth themselves, bruxism causes accelerated tooth wear and breakage, making teeth look shorter, squarer and yellower. Tooth sensitivity and gum recession can also be a sign.' While it's not always clear why people do it, stress and anxiety is a well-observed cause. 'Our patients are absoloutely more stressed than ever,' Dr Sahil says. 'They may not always disclose it to us, but we can sense when someone is stressed. We're seeing it more with younger people.' Mental Health UK's annual Burnout Report, released in January 2025, found that one in three adults either 'always or often' experience high or extreme levels of pressure or stress, while nine in 10 say they've experienced it at some point over the last year. Mind also found that women are more likely than men to experience common mental health problems (20.7% of women compared to 13.2% of men affected), with young women aged 16 to 24 at the highest risk. It's worth nothing that women are also more likely to experience bruxism, particularly when they're awake. Experts are pretty much in agreement that society is increasinly stressful. Chartered psychologist, Dr Manpreet Dhuffar-Pottiwal says we live an era of 'uncertainty and instability'. She tells Metro: 'Political unrest, economic fluctuations, and environmental crises result in an unpredictability which leaves people feeling out of control regarding their futures.' Our 'always-online' culture, particularly experienced by younger generations also doesn't help, as Dr Manpreet says we face 'technological overload.' 'Social media platforms promote curated representations of life, leading us to measure their worth against others. Additionally, urbanisation has contributed to a disconnection from nature. People confined to busy city lives miss out on the calming effects of the natural world.' Workplace pressures have changed too. 'The rise of remote work and gig economies has introduced ambiguity about job security and increased workloads,' says Dr Manpreet. 'Many young employees, striving for stability in uncertain times, experience burnout and chronic stress as they juggle multiple responsibilities. 'Rigid schedules and the lack of work-life balance lead many to neglect self-care practices.' And finally, as ever, the global pandemic plays a part. Dr Manpreet says: 'It heightened health-related anxieties, with individuals increasingly focused on personal safety. 'This ongoing concern can create a cycle of stress that affects various facets of life. 'It's no surprise that there's a growing prevalence of conditions like bruxism.' So, aside from taking an indefinite holiday to escape the stressors of daily life, what can we do to relieve all this tension? According to Dr Sahil, your dentist can help. 'We can't manage your stress, but we can do a few things to manage the symptoms,' he says. 'Night guards can cushion the contact between the teeth during the night, or reainers, which are thinner, are designed to keep the teeth in their position and protect from night grinding. 'They come in many different forms and materials, but the ballpark cost for these is between £250 and £500.' Alternatively, nurse prescriber and aesthetic trainer, Natalja Andrejeva, says that Botox is an 'emerging go-to solution' for teeth-grinding. 'Over the past few years, I've seen a noticeable rise in clicents seeking relief from bruxism using Botox, especially post-pandemic,' she tells Metro. 'Botox is injected into the masseter muscles to relax them. This reduces the intensity of clenching and grinding without affecting your ability to chew or speak.' More Trending The result? 'Less jaw tension, fewer headaches, and better sleep and quality of life. You'll also get a slightly slimmer jawline,' adds Natalja, founder of Face Code Aesthetic, where she offers the treatment, starting at £290. 'Typically, treatment would be required every three to six months, depending on muscle strength and individual response. 'But over time, some clients find they can space out treatments more as the habit and symptoms lessen.' Of course, the ultimate — and almost impossible solution — is to live a stress-free life. But until then, be safe in the knowledge that you're far from the only one — and don't forget to unclench your jaw. Do you have a story to share? Get in touch by emailing MetroLifestyleTeam@ View More » MORE: 'I never exercised – then I became a naked rambler' MORE: What happens to your body in a heatwave after Tampa hits record-breaking 100 degrees? MORE: GP reveals 7 common mistakes people make when stopping weight loss jabs Your free newsletter guide to the best London has on offer, from drinks deals to restaurant reviews.


The Independent
24 minutes ago
- The Independent
Doctors should earn more than train drivers, says boss of train drivers' union
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The Sun
25 minutes ago
- The Sun
Full list of freebies and discounts for grandparents worth £7,722 including free bus pass and cinema tickets
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And it's not just the extra income that comes in handy, those on Pension Credit can then unlock further freebies and discounts. Crucial to claim Pension Credit if you can HUNDREDS of thousands of pensioners are missing out on Pension Credit. The Sun's Assistant Consumer Editor Lana Clements explains why it's imperative to apply for the benefit.. Pension Credit is designed to top up the income of the UK's poorest pensioners. In itself the payment is a vital lifeline for older people with little income. It will take weekly income up to to £218.15 if you're single or joint income to £332.95. Yet, an estimated 800,000 don't claim this support. Not only are they missing on this cash, but far more extra support that is unlocked when claiming Pension Credit. With the winter fuel payment - worth up to £300 now being restricted to pensioners claiming Pension Credit - it's more important than ever to claim the benefit if you can. 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Discounted broadband, £142.92 People who claim their Pension Credit can often qualify for cheaper broadband. The cheapest plans available to pensioners cost just £14.99 a month, compared to the huge average cost of £26.90. Over the span of a year, this means you stand to save £142.92. Discounted water bills, £400 Social tariffs are available to those on low incomes to help them save on their water bills. Providers offer different discounted rates, with some giving you money off the regular plan and others offering a lower cost service. Bills under social tariffs for water are often no more than £200 a year, with the average water bill at more than £600, you stand to save £400. Get in touch with your water provider for more information. Free NHS dental treatment, £26.50 Anyone who claims Pension Credit is entitled to free NHS dental care. Make sure to phone your dentist before hand to check whether you are eligible. If you are, you could save £26.50 for a routine check up. 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Plus, Vue cinemas senior screenings are discounted for over 60s and include a cup of tea and a biscuit. Showcase offers senior admission every Monday to any standard film starting before 12pm and it costs £5. You can find your nearest branches using the locator tool on the website. Existing National Trust members aged 60 who have been a member for the last three years or more can get 25% off the price. This means that you'll pay £72 for individual senior annual membership instead of £96 for an adult membership, saving £24.