
New South Wales star Jarome Luai lifts the lid on shock hospital trip that could have derailed his hopes of playing in State of Origin III
Jarome Luai believes his body has sent him a warning to slow down, after spending three nights in hospital with fevers from a staph infection.
Luai bounded into NSW State of Origin camp on Monday, one day after leaving hospital with the infection that ruled him out of Wests Tigers' clash with Manly.
The 28-year-old is confident the issue won't impact his preparation given NSW don't train until Wednesday, but said he had been given a reminder to look after himself.
Luai said his infection came from a chest wound, following a fortnight where he'd been rushed into NSW camp, played in Origin II in Perth on Wednesday and then in Sydney two days later for the Tigers.
'I was probably a bit run down from backing up after Origin, you start to catch things a bit easier,' Luai said.
'At the time when I missed the Tigers game, in my head it was 'I need to get right'.
'But I found out then and there that sometimes you neglect your health and your body, you play injured or sick.
'Sometimes your body reminds you that your health is your wealth. That was the reminder for me.'
Luai said he had initially gone to hospital last Thursday aiming to recover in time to play the next day for the Tigers, before spending the next three nights in there.
'I got there and the doctor said it was a lot worse than what we thought it was,' Luai said.
'I had fevers, my whole chest was red and swollen.
'I am feeling a lot better now. I am grateful for that. You take for granted sometimes when you're in good health, so good to be back now.'
Luai also wanted to make clear that the infection came from a cut, and not a boil as had been previously suggested.
'When I saw the word boil I was like 'oh man, the boys are gonna roast me',' Luai said.
'Sometimes your body reminds you that your health is your wealth. That was the reminder for me,' Luai (second from right) said
'They're all giving it to me. I'll just cop that on the chin.'
NSW coaches had been willing to give Luai until Thursday to train for next Wednesday's series decider, while keen to avoid more disruption this week.
Brian To'o is already not expected to train on his injured knee until at least Saturday, with Jacob Kiraz on stand by to run on in his spot.
It comes after Mitch Moses was ruled out midway through camp before the game two defeat, 19th man Keaon Koloamatangi missed the trip to Perth with a fractured eye socket and Payne Haas, To'o and Nathan Cleary all battled injuries.
'Whether it did or not affect our preparation, it wasn't as smooth as what you would have liked,' coach Laurie Daley said.
'That's one of the reasons why, you know, Jacob's here as 18th man.
'We just thought we'd take all that stuff out of the equation and just go with what we think is the best 17 or 18.'

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


The Guardian
39 minutes ago
- The Guardian
Midwives and supporters protest cuts to staffing at Sydney's Royal Prince Alfred hospital
Midwives and supporters rallied outside the Royal Prince Alfred hospital in Camperdown on Tuesday, protesting against cuts to the number of staff deployed across the birth and delivery unit. The NSW Nurses and Midwives' Association says the reductions will mean the hospital won't be able to provide one midwife to each woman. O'Bray Smith, the association's president, said nine beds in the maternity ward would be cut, warning that 'women will be pushed out faster than they already are'. Ryan Park, the NSW health minister, told reporters: 'I want to make it clear, no one in RPA is losing their jobs.' He said that midwives were being 'redeployed in other parts of maternity services' due to 'a slight reduction in birth rates at RPA'. Park added that the NSW government used a model called Birthrate Plus to determine the level of staffing in birthing and maternity services, a model that he said had been endorsed by the nurses and midwives' association


The Guardian
an hour ago
- The Guardian
Women and babies could die due to midwife cuts at Sydney's RPA hospital, staff warn
Midwives at one of Sydney's largest hospitals have warned women and babies could die in light of cuts to the number of midwives staff deployed across the birth and delivery unit. Hospital staff say 20 full-time equivalent roles have been removed from across the women and babies service at Royal Prince Alfred (RPA) hospital in Camperdown, including five from the midwifery group practice (MGP), effective from Tuesday. The New South Wales Nurses and Midwives' Association (NSWNMA) said that while no jobs will be lost, vacant positions that are currently advertised will now not be filled and fewer casual staff will be brought in. The changes will mean fewer midwives will be rostered on to each shift in the labour ward and birth centre to assist mothers giving birth at RPA. 'So currently in the birth unit, you would have eight midwives on a day shift, 10 midwives on an afternoon and eight on the night [shift],' the NSWNMA president, O'Bray Smith, said. 'With the new changes, you will have six midwives [on each of the three shifts]. This is not safe.' The union said nine beds in the maternity ward would also be cut, with Smith warning this would mean 'women will be pushed out faster than they already are'. Speaking at a rally outside RPA on Tuesday, Smith said reducing the number of midwives assisting women during birth will mean that not all women will receive the one-to-one care during active labour and two-to-one care during delivery, which is considered safe practice. 'Midwives are already at breaking point,' Smith said. 'They know that women aren't getting the care they deserve in NSW. This is really going to make things a lot worse. Every single shift, a mother or a baby could die as a result of not having enough staff. This is about saving lives, having safe staffing. The midwives are absolutely terrified of what could happen here.' Sign up for Guardian Australia's breaking news email Jessica Rendell, a midwife at RPA since 2021, the staffing changes were 'a slap in the face'. 'It's just really unsafe having such limited [number of] midwives,' she said, speaking to Guardian Australia in her capacity as an NSWNMA member. 'It's such a joke that they're cutting our staffing and numbers. It's not like we're sitting around doing nothing. We are run off our feet every single day. 'If you ask any of the girls working today, have they had a break? Have they eaten? And they probably haven't … We're exhausted, honestly we've had enough. The government is making it so hard to enjoy coming back to work every day, because it's just so stressful coming into work and knowing that you might not be able to help your woman in an emergency.' Rendell said she knew a number of midwives who were looking to leave positions in NSW Health for jobs in other states where the pay is higher and staff-to-patient ratios are better. The NSW health minister, Ryan Park, told reporters on Tuesday: 'I want to make it clear, no one in RPA is losing their jobs.' He said midwives were being 'redeployed in other parts of maternity services' due to 'a slight reduction in birthrates at RPA'. Park added that the state government used a model called Birthrate Plus to determine the level of staffing in birthing and maternity services, a model that he said had been endorsed by the NSWNMA. The union previously endorsed the Birthrate Plus model, but has for a number of years called for its review and the implementation of 1:3 staff ratios. Sign up to Breaking News Australia Get the most important news as it breaks after newsletter promotion The NSWNMA has raised concerns about the reduction in the number of midwives who will work across the MGP program, which allows a woman to see the same midwife throughout her pregnancy, during delivery and postnatal follow-up care. The number of midwives assigned to MGP will drop by at least five, the union said, despite a huge demand for the service and the fact that the recent NSW birth trauma inquiry recommended 'the NSW government invest in and expand midwifery continuity of care models, including midwifery group practice'. The Aboriginal MGP, a dedicated program to assist Indigenous women to give birth in culturally safe ways and to improve outcomes for Indigenous women and their babies, will also be merged with the general MGP program. The two dedicated Aboriginal MGP midwives say they anticipate being asked to pick up extra patients from the general service, diverting their focus from Indigenous women. 'It's been integrated. It's no longer a protected Indigenous space,' , one of the Aboriginal MGP midwives, Paige Austin, said, speaking to Guardian Australia in her capacity as a NSWNMA member. 'Those women lose us, and they lose our time and everything that we give to them extra on top of MGP.' News of the staffing changes was shared on the mothers' group that Charlotte Wesley and Bridget Dominic are part of, and they both turned out in the rain on Tuesday to show support for the RPA midwives who had assisted them to deliver their babies – George and Roonui – just three months ago. 'The midwives showed up for us so we really want to show up for them,' Dominic said. 'I do think that these cuts could lead to deaths of mothers and babies. But further than that, we shouldn't just be aiming for alive mothers and babies; we want happy and healthy [mothers and] babies who contribute to happy healthy communities.' RPA was contacted for comment.


Telegraph
an hour ago
- Telegraph
Tim Spector: The health tips I'd give my 20-year-old self
I spent my 20s studying as a medical student and then working as a junior doctor. My life was what I could fit in around incredibly tough hours, often barely sleeping or having any time to think about food or exercise at all. It was the 1980s and I was hopping around hospitals in London. I would have loved for someone to tell me about the importance of diet and lifestyle, how to develop healthy habits and how much they're needed later in life. That would have been really helpful. Most people are certainly not leading balanced lives in their 20s, and yet recover because they're young and resilient. Nonetheless, it's important to start being healthy as early as you can. Around a decade ago, my son, Tom, did an experiment I was going to do myself as part of his genetics degree dissertation. The experiment involved eating McDonald's twice a day for 10 days to see how it would affect his gut health. He lost 30 per cent of his gut microbes and it took him years to recover them. So, if you abuse your health and gut microbes, even in your youth, it can take a long time for them to recover. I wish I'd known this. 1. Sleep more consistently, when you can No one ever talked about the importance of sleep back when I was in my 20s. For those intensive years as a junior doctor, I was sleep-deprived most of the time. I was regularly working 72-hour shifts on just a few hours of sleep and then binge sleeping on the days I wasn't on the ward. I knew how to crash out at 6pm after a long shift and wake at 8am the next morning. We didn't really question it, as you knew your bosses had done the same, and you got more experience much faster by working long shifts – it was just the sacrifice you made as a doctor. But I couldn't do it again, that's for sure. Researchers recently worked out that functioning on such little sleep is equivalent to going around having drunk half a bottle of wine when you're seeing patients. So we really weren't at our best and shouldn't have been allowed near a car, but, after a few years, if you didn't make too many blunders, you had seen everything, so it did prepare us for the future. If you could do without sleep, you were seen as cool and the toughest of the junior doctors. It was a badge of honour if you could make do on only four hours a night. If you could cope well on little sleep and, importantly, fall back to sleep easily, you would often do acute or emergency work. I didn't cope with it well, so I went for a specialty where I didn't have to get up routinely at night, which was rheumatology. However, it took a long time, a lot of work, and a few sleepless nights to get there. I do try to sleep much more evenly now that I realise how important it is for our health. Our research at ZOE has found that people who don't sleep for long enough or have poor sleep quality have much larger spikes in their blood sugar levels the next day, leaving them hungry and seeking carbs. Regularly changing your sleep schedule also has an impact. As a result, I now aim to be in bed before 11pm every night, to try and keep my sleep timings as consistent as possible. I also wear earplugs and an eye mask, and I've changed my curtains to blackout. I also stop using my phone after 10 pm to get rid of anything that could disrupt my sleep and reduce its quality. This has really helped. 2. Eat less toast and more nuts Most of the stuff I was eating in my 20s was fairly revolting, apart from days when I'd dine out at an Italian or Indian restaurant, which was a rare treat and meant I'd have some decent food. My breakfast was cereal or toast and marmalade – croissants and pastries weren't a big thing in the 80s. Lots of my other meals were hospital food, which was absolutely appalling and probably hasn't improved much. I would often get an English breakfast or a plate of chips from the canteen, and there wasn't a vegetable in sight. Or I would pick up a tuna sandwich from the hospital cafe – I wasn't strong enough to resist the lure of the meal deal. For snacks, I had too much low-quality toast, as you could get it at any time of the day or night on the wards. It was always a nice comfort treat, but I would have been much better off munching on a large handful of nuts, or even dark chocolate, rather than bread, which spiked my blood sugar. I might have had a yogurt once a week, but it was a flavoured one and probably low-fat, which is much less healthy. Only women and kids had yogurt in those days; it wasn't a macho thing to have. I also used to love orange juice. I wish someone had told me that it was not a 'health food' and was actually bad for me. The occasional banana was about the only fruit I remember eating. I was probably fairly constipated and would have definitely benefited from more fibre. It's pretty grim when I think about what I was eating – it's amazing I'm still alive. But when you're young, you're pretty resilient. I don't really blame my old self because it was really tough. Faced with long working hours, survival was really all I was interested in. And we didn't question things back then. We had no real concept of health. I thought rice was healthy, and fat of any kind might be bad for you – so not cooking with too much olive oil, butter or lard – but that was about it. In retrospect, getting more variety would have been good. Now, I always aim for 30 plants a week, carry around some mixed nuts and seeds, and include fermented food at most meals. I also had no concept of giving my gut a rest, so I was basically eating all the time, as 'little and often' was the current dogma. Eating better would have stopped my weight from creeping up. I was pretty skinny when I started medicine, around 11st (70kg), and when I was really busy, it stayed at that level until I was 30, but then it started to increase by about a kilogram per year. 3. Drink less beer – and have alcohol-free days Obviously, like nearly everyone, I drank too much in my 20s but that was the culture then. When we weren't working really hard, we'd be out partying. When I was based at St Bart's Hospital in central London, it was opposite Smithfield meat market, where you could always find somewhere for a drink at any hour of the day or night. There was also our own cheap student bar that was open until 3am. I drank anything I could get hold of – I wasn't very fussy. I'd have beers, wine, gin or vodka, though I didn't smoke or take drugs. My mum had put me off smoking as she was a chain smoker. These days, I aim for a maximum of 14 units a week (equivalent to seven 175ml glasses of wine or seven pints of low-strength beer). I've talked about the modest cardiac benefits of red wine, but that's not all I drink – I enjoy beer, and I'll have the occasional gin and tonic. I aim to have a couple of alcohol-free days a week, but that goes to pot on holidays. But I'm now a big fan of alcohol free beers and kombucha, which are tasty non-alcoholic options. 4. Try different types of exercise – and do more of it I played cricket and rugby at school and university, but I didn't do much exercise in my 20s. I probably should have, but I wasn't aware of any of my colleagues having the time to do any either. Saying that, I'm sure we were hitting around 20,000 steps a day on the days we were working, because we were just used as slaves to do everything all over the hospital. I was running up and down really long corridors for days on end. I also would pick up running each time I had an exam, which there are lots of in medicine, even after you qualify. I didn't particularly enjoy it as exercise, but it was effective at reducing stress and clearing my mind. I remember thinking: 'Oh my god, I can't study anymore, I've got to go for a run'. It would have been great to have been introduced to yoga or pilates, as that would have helped me later in life with being more flexible because, like most people, I ended up having back pain in my early 30s. This was because my toes seemed a long way from my fingers, and I'd never stretched in my life. I got better at exercising in my 30s; I'd go to the gym once a week. They didn't really exist before that unless you were a bodybuilder, which I was not – I was quite puny. Dance classes and aerobics also took off, so I did that for a while, but never very seriously. These days, I mix it up. I do some yoga classes, I'll do some weights, and cycle for real or on my Peloton bike. In the summer, I swim most days and do mountain biking. Just as with food, a variety of exercise is good as it uses different muscles and different parts of the brain. 5. Spend more time with your loved ones I was dreadful at staying in touch with my family in my 20s. I left home at 17 and rarely saw my parents – maybe two or three times a year, which is completely different to how often I see my own kids now. But that was cultural – I don't think I was very different from my friends and colleagues. We all rebelled against our parents, and it was a very different scene. What's important is that you have a support group to link up with. It doesn't have to be your parents, it could be close friends or another form of community, so you don't get isolated. I wish someone had told me that when you're young, you make a lot of your best friends, who you keep with you all your life. I still see many of my school friends regularly and realise how supportive it is to have regular contact and a good dose of sarcastic teasing. Make time to catch up with old friends and your parents. It's the friends that drift off; your parents will usually be there – though they're not always, if they die early like my father did when I was 21. I regret not spending more time with him. Meeting socially is important for longevity. With my family, we do Christmas together, have an annual skiing holiday together, and, when we're in London, we have a Sunday lunch or meal out every other week. We see quite a lot of each other, but not so much that we're sick of each other and start fighting. All in all, I feel immensely grateful to be fit and well, given the way I mistreated my body in my youth. It's a testament to the resilience of life and our bodies. We can't turn back the clock, but we can start afresh today. Eating a diverse range of plants, limiting alcohol, keeping active and maintaining close relationships are all evidence-based ways to stay healthy as we age.